If you’re planning a visit to the Banff area and crave a blend of breathtaking scenery and meaningful reflection, the “5 Lakes & 3 Hidden Gems in One Day” tour could be just the ticket. Offered by Rocky Mountain Tours & Adventures, this private experience promises to take you through some of the most captivating sites around Banff while weaving in calming meditation and manifestation exercises. With a focus on connection—both with nature and your partner—it’s a well-rounded way to spend a day.
What makes this tour stand out? For starters, it hits three iconic scenic sites — Lake Louise, Marble Canyon, and Hoodoos Trail — all in one smooth, well-paced day. Plus, the inclusion of guided mindfulness practices, like meditation at Lake Louise and a manifestation exercise at Hoodoos, transforms a simple sightseeing tour into a holistic experience. And finally, the relaxing soak in Banff Hot Springs is a perfect ending to unwind after a day of mental and physical revitalization.
A potential consideration? The tour is quite full-day — around 10.5 hours — so it’s best suited for active travelers who don’t mind a packed schedule. Also, the price of $575 per group (up to 6 people) might seem steep at first glance, but when you factor in the private guide, all admissions, and the transformative experience, it offers good value for those seeking more than just sightseeing.
This experience tends to appeal most to couples interested in blending travel with self-growth, mindfulness, and authentic, scenic moments. If you enjoy combining nature with personal well-being and are comfortable with a full day of activity, this tour could fit your style perfectly.
Key Points

- Private experience: Tailored for your group, ensuring personalized attention and a more intimate connection.
- Mindfulness and manifestation: Unique guided exercises at scenic spots enhance your awareness and personal goals.
- Stunning locations: Visits to Lake Louise, Marble Canyon, Hoodoos Trail, and Banff Hot Springs showcase diverse natural beauty.
- All-inclusive: Transportation, admissions, and expert guide included, making it a hassle-free day.
- Duration: At 10.5 hours, it’s a full but rewarding day, with opportunities for reflection and awe.
- Ideal for couples: Designed with a focus on connection and shared experiences.
A Deep Dive into the Experience

Starting with Lake Louise—arguably the most recognizable of the stops—you’re greeted with that iconic view of the glacier-fed lake, its waters a mirror for the surrounding peaks. Here, the guide leads a guided meditation focused on appreciating patience and power—an inspired way to begin the day. We loved the way this quiet, contemplative start set the tone, turning sightseeing into a mindful act.
The tour then moves to Marble Canyon, where water has carved a striking passage through limestone over countless years. It’s a place that invites reflection on resilience. The guide encourages setting personal intentions, inspired by the canyon’s ancient strength. Many reviews highlight how the meditative component here helped deepen their connection to their goals — “We felt more centered just standing amid those towering rocks,” one participant shared.
Next, you’ll visit Hoodoos Trail, where surreal rock formations—those whimsical, pillar-like structures—serve as a reminder of the constant process of change. Here, the manifestation exercise asks you to visualize your future with confidence, blending natural wonder with personal growth. The guide’s gentle prompts and the unique landscape create a memorable, almost magical atmosphere.
After a day of inner and outer exploration, the tour wraps up with a relaxing soak at Banff Hot Springs. The warm waters provide physical relaxation after a physically moderate walk, but more importantly, they seal in the sense of renewal. Many travelers say it’s a “perfect way to unwind and reflect on the morning’s exercises.”
Transportation and guide: The tour includes hotel pickup from Canmore, Calgary, or Banff, with a knowledgeable guide who is also a mindfulness and wellness expert. Having a private group means no rushing or crowded buses, and the small-group size ensures your questions and needs get attention.
Timing and pacing: With a starting point that can be flexible (check availability), the day is structured to allow enough time at each stop without feeling rushed. The 10.5-hour duration means you’re covering a lot but with moments to breathe and enjoy each site.
Price and value: At $575 for up to six people, this might seem pricey compared to typical sightseeing tours. But when you consider the all-inclusive price, exclusive attention, and the added value of guided mindfulness, it’s quite reasonable, especially for couples seeking a more meaningful experience.
Traveler reviews frequently mention how the guided meditations added depth to the visits: “It was wonderful to reflect in such beautiful settings, and I felt more connected than I ever have.” Others appreciate the professionalism of the guide and the customizable, private nature of the tour, which makes it feel special.
You can also read our reviews of more tours and experiences in Lake Louise Alberta
Practical Tips for Travelers

- Wear comfortable shoes suitable for moderate walking.
- Bring warm clothing, especially if visiting in shoulder seasons.
- Carry sunscreen and a hat, as much of the day is outdoors.
- A camera is recommended to capture both the scenery and your mindful moments.
- Stay hydrated by bringing a water bottle.
- Be open-minded and ready to participate in guided exercises—they’re designed to enhance your appreciation of each site.
Who Should Consider This Tour?

This experience is best suited for couples who value mindfulness, self-reflection, and scenic beauty. It suits those willing to spend a full day in nature with some physical activity, but it’s not ideal for very young children, pregnant women, or those with back problems. If you’re looking for a purely scenic sightseeing tour, you might prefer a less intensive option; but if you want a more intentional, deep connection with the landscapes and your partner, this tour offers that.
FAQ
Is this a private tour?
Yes, it’s a private experience exclusive to your group, allowing for personalized attention and flexibility.
What is included in the price?
The $575 covers guided meditation and manifestation exercises at each scenic stop, transportation from a central meeting point, admission to Banff Hot Springs, and an experienced guide.
Are meals included?
No, meals and beverages are not included, so plan to bring snacks or plan for lunch on your own.
How long is the tour?
The full experience lasts about 10.5 hours, making it a full, immersive day that balances sightseeing and mindfulness.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, providing flexibility for your travel plans.
Is this suitable for children?
Not generally—it’s designed for adults, especially couples, and not recommended for children under 8, pregnant women, or those with back problems.
What should I bring?
Comfortable shoes, weather-appropriate clothing, sunscreen, water, and a camera are recommended to make the most of your day.
Final Thoughts

For travelers looking to combine scenic beauty with personal growth, this private tour offers a meaningful way to experience Banff’s stunning landscape. The mix of iconic sites and mindful exercises makes it stand out among typical day trips. It’s especially appealing to couples who want to connect deeply—not just with each other but with nature—and leave feeling refreshed and inspired.
While it’s a full day with a higher price tag, the personalized, holistic approach provides a level of intimacy and reflection that’s hard to find elsewhere. If you enjoy blending outdoor adventure with inner peace, this tour could become one of your most memorable Banff experiences.
Whether you’re celebrating a special occasion or simply seeking a unique way to see the Rockies, this experience offers genuine value wrapped in natural beauty and mindful practice. It’s a chance to slow down, reflect, and truly connect with the landscape—and with each other.
You can check availability for your dates here:- Lake Louise: Moraine & Louise Lake Half-Day Highlights Tour
- From Banff: Shuttle to Moraine Lake and Lake Louise
- Yoho National Park: Self Guided Driving Audio Tour
- Day Tour: Lake Louise, Moraine Lake and Emerald Lake
- In-Depth Lake Louise & Yoho N.P & *Moraine Lake Day Tour
- Lake Louise and Moraine: Self-Guided Driving Audio Tour
More 1-Day Tours in Lake Louise Alberta
More Tour Reviews in Lake Louise Alberta
- Banff Gondola & Town, Lake Louise, Emerald Lake, Minnewanka
- Lake Louise, Moraine Lake: English & Spanish Day Trip
- Lake Louise, Emerald Lake & Johnston Canyon Fall Adventure
- From Canmore/ Banff: Sunrise Moraine Lake and Lake Louise
- Banff/Calgary: Private Tour of Banff and Yoho National Parks
- Bestseller from Canmore/Banff: Lake Louise Adventure
Not for you? Here's more nearby things to do in Lake Louise Alberta we have reviewed
- Banff Gondola & Town, Lake Louise, Emerald Lake, Minnewanka
- Lake Louise, Moraine Lake: English & Spanish Day Trip
- Lake Louise, Emerald Lake & Johnston Canyon Fall Adventure
- From Canmore/ Banff: Sunrise Moraine Lake and Lake Louise
- Banff/Calgary: Private Tour of Banff and Yoho National Parks
- Bestseller from Canmore/Banff: Lake Louise Adventure
- Banff National Park: Canyons, Lakes & Local Favourites
- Banff: Gondola, Hot Springs, Bow falls & Three lakes tour
- Banff/Canmore: Moraine Lake & Lake Louise Combo Tour
- 2 Best Tours In Lake Louise Alberta
- Banff National Park Tour: Lake Louise & Marble Canyon
- Banff Triple Delight: Lake Louise, Banff & Moraine Lake
