Ibiza: Day Retreat With Yoga, Sound Therapy and Adventure

This day retreat in Ibiza offers a holistic experience to restore your well-being. You’ll hike in nature, practice Hatha yoga, and enjoy guided meditation and Yoga Nidra. The soothing sounds of Tibetan singing bowls will also help you find inner peace. With expert guidance, you’ll explore personal growth in a nurturing environment. Whether you’re looking to unwind or seek deeper self-discovery, this retreat promises to leave you feeling rejuvenated. What can you expect to gain from this transformative experience?

Key Points

• This 3.5-hour day retreat in Ibiza offers a holistic experience focused on mind, body, and soul through activities like hiking, meditation, and yoga.
• Retreat features guided meditation, Hatha yoga, Yoga Nidra, and sound therapy using Tibetan singing bowls to promote relaxation and emotional release.
• Participants can choose the retreat location, with the option of transportation available at an additional cost.
• Retreat is open to adults of all ages, with English and Dutch language options, and all necessary equipment provided on-site.
• Retreat is priced at €149 per person with a free cancellation policy up to 24 hours in advance, offering exceptional value for the experience.

Retreat Overview

The private half-day retreat in Ibiza is priced at €149.00 per person and lasts 3.5 hours.

It features a free cancellation policy up to 24 hours in advance for a full refund. Guests can book their spot without immediate payment, reserving their place now and paying later.

This retreat provides a focus on mind, body, and soul, with activities like a conscious walk or hike in nature, meditation, Hatha yoga, Yoga Nidra, and sound therapy using Tibetan singing bowls.

A healthy snack and tea are also included.

The retreat can be held at the participant’s holiday home or in nature, with optional transportation available at an additional cost.

Adults of all ages are welcome, with English and Dutch language options.

Activities and Experience

Focusing on mind, body, and soul, the retreat offers a range of activities designed to promote relaxation, introspection, and rejuvenation.

Participants can enjoy a conscious walk or hike in nature, followed by guided meditation using a simple technique to release negativity and embrace love.

The retreat also includes Hatha yoga basics, postures, and breathing techniques, as well as Yoga Nidra – a guided meditation for deep relaxation and improved sleep.

Plus, sound therapy with Tibetan singing bowls is provided for meditation and emotional release.

Healthy snacks and tea are included, ensuring a holistic and nourishing experience.

Location and Logistics

The retreat can occur at your holiday home or in nature, according to your preference.

Contact Lisanne 24 hours in advance to book and discuss the location that works best for you.

Optional transportation is available, though there are additional costs involved.

The retreat is open to adults of all ages, with English and Dutch language options.

To ensure a smooth experience, review the required items to bring, which include a towel, sunscreen, water, comfortable clothes, and sports shoes.

You can also add ceremonial cacao to your session at an extra cost.

Check availability for desired start times and get ready for a transformative and holistic day in Ibiza.

Preparation and Requirements

Participants should bring a towel, sunscreen, water, comfortable clothes, and sports shoes to the retreat. Yoga mats will be provided on-site. Optionally, participants can add ceremonial cacao to their session for an additional cost. It’s recommended to check availability for desired start times to ensure a seamless experience.

The retreat offers a well-rounded program focused on mind, body, and soul. Guests can look forward to a conscious walk or hike in nature, meditation, Hatha yoga, Yoga Nidra, and sound therapy with Tibetan singing bowls. After the activities, a healthy snack and tea will be provided.

With flexible location options and English or Dutch language choices, the retreat is designed to cater to the needs of adult participants.

Customer Feedback

Overwhelmingly positive feedback has underscored the transformative power of the Ibiza Day Retreat, with participants universally rating the experience as a 5/5.

Guests highlighted several standout aspects of the retreat:

• The warmth and positive energy radiated by the guide, creating a safe and nurturing environment.

• The holistic, multidimensional nature of the activities, addressing mind, body, and soul.

• Unforgettable, life-changing moments of profound personal growth and connection.

Attention to detail in curating the activities and environment was also praised, leaving an indelible impression on attendees.

The Ibiza Day Retreat offers a truly unique opportunity to unwind, rejuvenate, and embark on a transformative journey of self-discovery.

Pricing and Booking

At just €149.00 per person, the Ibiza Day Retreat offers exceptional value for a transformative 3.5-hour experience.

Participants can reserve their spot without immediate payment, allowing them to secure their place now and pay later.

Plus, the retreat features a flexible cancellation policy, providing a full refund if cancelled up to 24 hours in advance.

The retreat’s pricing structure and booking options make it an accessible and convenient choice for those looking to enjoy a rejuvenating day of mindfulness, yoga, and sound therapy.

With free cancellation and a pay-later option, guests can plan their Ibiza getaway with confidence, ensuring they don’t miss out on this unique and holistic wellness experience.

Retreat Highlights

The Ibiza Day Retreat’s activities and experiences promise to holistically restore one’s mind, body, and soul.

Through a conscious walk or hike in nature, you will have the opportunity to disconnect from the stresses of daily life and reconnect with the present moment.

The retreat also offers:

• A simple meditation technique to release negativity and embrace love

• Hatha yoga basics, postures, and breathing techniques

• A guided Yoga Nidra session for deep relaxation and improved sleep

Complementing these grounding practices, the retreat incorporates the soothing sounds of Tibetan singing bowls to facilitate emotional release and profound meditation.

A healthy snack and tea are included, providing nourishment for both the body and spirit.

About the Guide

Lisanne, the retreat guide, brings a wealth of experience and a passion for holistic well-being to the Ibiza Day Retreat. With over a decade of expertise in mindfulness practices and yoga, she’s dedicated to helping participants reconnect with their inner selves.

Lisanne’s warm, approachable demeanor and expert guidance create a safe, nurturing environment where guests can fully enjoy the transformative experience. Her deep understanding of the mind-body connection allows her to seamlessly weave together the various elements of the retreat, ensuring a truly holistic and impactful experience.

Participants can expect Lisanne’s undivided attention and personalized support throughout the day, making the Ibiza retreat a truly unforgettable journey.

Frequently Asked Questions

What Is the Minimum Group Size for This Retreat?

The minimum group size for this retreat is not specified. The retreat can accommodate individual participants or small groups, as it is offered as a private half-day experience. Contact the organizer to discuss your group size.

Do Participants Need to Have Prior Yoga Experience?

No, participants don’t need prior yoga experience. The retreat caters to all levels, from beginners to experienced practitioners. The instructor provides instruction and guidance to ensure everyone can participate comfortably and safely.

Are There Any Age Restrictions for This Retreat?

The retreat is open to adults of all ages, from 18 to 99. There are no specific age restrictions. Participants just need to be able to comfortably engage in the activities like hiking, yoga, and meditation.

Can the Retreat Be Customized for Private Groups?

The retreat can be customized for private groups. The guide is flexible and can adapt the activities and schedule to the group’s preferences and needs. Additional costs may apply for customized retreats.

Is There a Dress Code or Special Attire Required?

There’s no strict dress code, but comfortable, breathable workout attire is recommended. Avoid anything too restrictive or formal. The focus is on relaxation and freedom of movement during the retreat activities.

Recap

This Ibiza day retreat offers a holistic experience to recharge and rejuvenate. Participants can look forward to a refreshing hike, guided meditation, Hatha yoga, Yoga Nidra, and the soothing sounds of Tibetan singing bowls.

With expert guidance, the retreat provides a nurturing environment to foster personal growth and connection.

It’s an opportunity to restore your mind, body, and soul amidst the beautiful Ibiza landscape.