Adults Capoeira Class

Capoeira, the captivating Afro-Brazilian martial art, takes center stage at the Adults Capoeira Class. Blending acrobatics, dance, and self-defense, this dynamic workout promises a full-body challenge under the guidance of seasoned instructors. Participants can expect a vibrant and inclusive experience, fostering both skill development and culture. With a welcoming studio and flexible scheduling, this class caters to solo adventurers and groups alike, providing an opportunity to explore the rich heritage of this centuries-old tradition.

Key Points

• Comprehensive Capoeira classes for adults with over 20 years of expert instruction in the Afro-Brazilian martial art.
• Engaging full-body workouts focused on developing fundamental Capoeira movements, ginga, and sparring sessions.
• Welcoming, inclusive, and accessible studio environment near public transportation.
• Immersive cultural experience with live music integration during classes.
• Practical self-defense skills and acrobatic techniques taught in a safe, structured learning environment.

What Is Capoeira?

Capoeira is an Afro-Brazilian martial art that uniquely combines elements of dance, acrobatics, and self-defense. Originating in Brazil, it’s a dynamic and fluid art form that challenges participants physically and mentally.

Capoeira’s defining characteristics include its circular movements, evasive maneuvers, and use of music and rhythm to enhance the experience. Practitioners engage in a "game" where they exchange kicks, sweeps, and feints, all while maintaining a graceful and playful demeanor.

The result is a captivating blend of combat, artistry, and cultural expression that offers a full-body workout and valuable self-defense skills.

Class Structure and Activities

The adults Capoeira class at Ocean Life Studio offers a dynamic and engaging experience for participants. Blending dance, acrobatics, escapes, and attacks, the class provides a full-body workout while teaching self-defense skills. Accompanied by rhythmic music, the class enhances energy levels and immerses participants in the vibrant Afro-Brazilian martial art.

Class Components	Description
Warm-up	Dynamic movements to prepare the body
Technique Practice	Mastering fundamental Capoeira movements
Ginga and Sequences	Flowing between defensive and offensive actions
Roda (Game)	Culminating free-form sparring session

Instructors with over 20 years of training experience guide students through the class, ensuring a fun and informative learning environment.

Instructor Expertise

Guiding the adults Capoeira class at Ocean Life Studio are instructors with over 20 years of training experience.

They’ve mastered the Afro-Brazilian martial art, combining dance, acrobatics, escapes, and attacks. Their expertise ensures participants receive a full-body workout while acquiring practical self-defense skills.

The classes are enhanced by live music, which elevates the energy levels.

With their extensive knowledge and teaching abilities, the instructors create an engaging learning environment where students can develop their Capoeira technique and enjoy the vibrant culture of this unique discipline.

Venue and Location

Located in the heart of Miami Beach, the Ocean Life Studio serves as the meeting point for the adults Capoeira class.

The studio’s address is 235 71st St, Miami Beach, FL 33141, USA. The class begins and ends at this convenient location, ensuring participants can easily find their way.

With its accessibility, the studio is stroller-friendly and near public transportation, making it an inclusive space for all.

Whether traveling solo or with a group, most visitors can comfortably participate in the Capoeira session at this welcoming Miami Beach venue.

Accessibility and Inclusivity

Capoeira classes at the Ocean Life Studio prioritize accessibility and inclusivity, catering to a diverse range of participants. The studio is wheelchair and stroller accessible, and is conveniently located near public transportation. Infants are welcome, as they can sit on laps during the sessions.

Accessibility Features	Details
Wheelchair Accessible	✓
Stroller Accessible	✓
Near Public Transportation	✓
Infants on Laps	✓

The classes welcome most travelers, ensuring an inclusive environment for all to experience the Afro-Brazilian martial art and its unique blend of dance, acrobatics, escapes, and attacks.

Booking and Pricing Information

When booking the Adults Capoeira Class, travelers can expect confirmation upon reservation.

The class accommodates a maximum of 30 attendees, ensuring an intimate and personalized experience.

Pricing starts at $22.00 per person, making it an accessible option for both locals and visitors.

Guests have the flexibility to cancel up to 24 hours before the class without incurring any fees, and the "Reserve now, pay later" option is available for added convenience.

Whether you’re a seasoned practitioner or a beginner, the Adults Capoeira Class offers an opportunity to learn about this vibrant Brazilian art form.

Class Size and Cancellation Policy

The Adults Capoeira Class caps attendance at 30 individuals, ensuring an intimate and personalized learning environment. This class size allows for closer interaction with the experienced instructors, who can provide more focused guidance and feedback to each participant. Should your plans change, the class offers free cancellation up to 24 hours prior to the scheduled start time, providing flexibility. Plus, a "Reserve Now, Pay Later" option is available, allowing you to secure your spot without an immediate financial commitment.

Class Size	Cancellation Policy	Payment Options
Maximum 30 travelers	Free cancellation up to 24 hours before	Reserve now, pay later
Intimate setting	Flexible scheduling	Convenient booking

Participant Reviews

Positive reviews from past participants underscore the engaging and community-driven nature of the Adults Capoeira Class.

With a 5.0 rating based on one review, the class has received glowing feedback highlighting the welcoming atmosphere and the knowledgeable, experienced instructor.

Participants praise the class for its ability to energize and the opportunity it provides to learn a unique and captivating martial art form.

The reviewer notes the enjoyable learning experience, indicating the class successfully blends physical activity, culture, and a strong sense of community.

Frequently Asked Questions

Do I Need Prior Experience to Participate in the Class?

The class is open to participants of all skill levels. No prior experience is required, as the instructors will guide beginners through the basics of Capoeira’s unique blend of dance, acrobatics, and self-defense techniques.

Can I Attend the Class With My Child?

Yes, infants can attend the Capoeira class as they must sit on laps. The class is stroller accessible, making it convenient for families to participate together and experience the energetic art form.

What Should I Wear to the Class?

For the Capoeira class, comfortable and flexible clothing is recommended. Participants should wear loose-fitting pants or shorts and a breathable top to allow for freedom of movement during the acrobatic and dance-like exercises.

Is There an Age Limit for Participating in the Class?

There’s no age limit for the Capoeira class. The activity is accessible to most travelers, with infants allowed to sit on laps. The class welcomes participants of all ages to enjoy the martial art’s energetic and communal experience.

Are There Any Health Conditions That Would Prevent Me From Joining?

The class is open to most travelers, though those with certain health conditions may need to consult the instructor beforehand. The studio is wheelchair accessible, making it suitable for participants with mobility challenges.

Sum Up

The Adults Capoeira Class offers a dynamic and engaging experience if you’re after to explore the rich Afro-Brazilian martial art. With expert instruction, a welcoming studio, and a focus on accessibility, the class provides an opportunity for full-body workouts, skill development, and culture. Whether joining solo or as a group, participants can expect an exhilarating and inclusive journey through the vibrant world of capoeira.