Aerial yoga has taken Savannah by storm, offering a unique twist on the traditional practice. At The Studio Savannah, participants can explore this dynamic discipline, suspending themselves in a supportive hammock to tackle challenging poses. Designed to improve flexibility, strength, and balance, these small-group classes cater to yogis of all levels. With a focus on mindfulness and stress reduction, aerial yoga sessions provide an invigorating workout while easing pressure on the joints. Priced at $60.00, this engaging experience is just the thing to elevate one’s practice and leave them eager to…

About Your Stay

Aerial Yoga in Savannah - About Your Stay

  • The Studio Savannah offers aerial yoga classes at a price of $60.00 per person, with a maximum group size of 4 participants for personalized attention.
  • Aerial yoga classes at The Studio Savannah provide benefits like improved flexibility, strength, and balance, as well as a heightened sense of weightlessness and freedom.
  • The Studio Savannah is conveniently located in the southeastern part of Savannah, Georgia, but the activity is not wheelchair accessible.
  • Aerial yoga is not recommended for pregnant individuals or those with serious medical conditions, and a moderate fitness level is required for participation.
  • Aerial yoga classes at The Studio Savannah have received consistently excellent reviews, with a perfect 5.0-star rating across two platforms.

What Is Aerial Yoga?

Aerial Yoga in Savannah - What Is Aerial Yoga?

Aerial yoga is a unique form of yoga that incorporates the use of a suspended hammock or fabric sling.

This style of yoga allows practitioners to perform various poses and inversions while being supported by the sling. The suspension provided by the hammock enables yogis to explore new movements and postures that are challenging or even impossible to achieve on a traditional yoga mat.

Aerial yoga offers a range of benefits, including improved flexibility, strength, and balance, as well as a heightened sense of weightlessness and freedom.

Benefits of Aerial Yoga

Beyond its unique and captivating approach, aerial yoga offers practitioners a wealth of physical and mental benefits. By suspending the body from a hammock-like fabric, aerial yoga reduces stress on the joints, allowing for deeper, more comfortable stretches. This, in turn, improves flexibility, strength, and balance.

On top of that, the antigravity element of aerial yoga activates the core muscles, enhancing overall body tone and posture. On a mental level, the practice fosters a sense of playfulness and increased body awareness, promoting mindfulness and reducing anxiety.

Whether seeking physical challenges or mental rejuvenation, aerial yoga in Savannah provides a transformative experience for participants of all levels.

Class Details and Pricing

Aerial Yoga in Savannah - Class Details and Pricing

The Studio Savannah offers aerial yoga classes that provide a unique and immersive experience for participants.

Located at 5201 Waters Ave, the studio hosts these classes priced from $60.00 per person. The maximum group size is 4 travelers, ensuring personalized attention.

Customers can reserve now and pay later, and free cancellation is available up to 24 hours before the class. However, the activity isn’t recommended for pregnant individuals or those with heart problems or serious medical conditions. Participants should have a moderate fitness level.

With only 2 total reviews and a 5.0 overall rating, the aerial yoga classes at The Studio Savannah are likely to sell out, so early booking is recommended.

Location and Accessibility

Aerial Yoga in Savannah - Location and Accessibility

According to the information provided, The Studio Savannah, where the aerial yoga classes take place, is conveniently located at 5201 Waters Ave in Savannah, Georgia.

The studio is situated in the southeastern part of the city, making it accessible to those visiting or residing in the Savannah area.

However, the activity isn’t wheelchair accessible, so individuals with mobility limitations may need to consider alternative options.

Plus, the activity isn’t recommended for pregnant travelers or those with heart problems or serious medical conditions, as a moderate level of physical fitness is required to participate.

Safety Considerations

Aerial Yoga in Savannah - Safety Considerations

Participants must consider several safety guidelines when engaging in aerial yoga at The Studio Savannah. The activity isn’t recommended for pregnant travelers or those with heart problems or serious medical conditions. A moderate physical fitness level is required, as the poses and movements can be demanding.

The class is also not wheelchair accessible. To ensure a safe and enjoyable experience, participants should:

  • Disclose any medical conditions or concerns to the instructor before the class.
  • Listen to the instructor’s guidance and follow safety protocols throughout the session.
  • Avoid attempting poses or movements beyond their current fitness level or abilities.

Reviews and Ratings

Aerial Yoga in Savannah - Reviews and Ratings

Visitors to The Studio Savannah’s aerial yoga classes have overwhelmingly positive reviews, with a perfect 5.0-star rating across two platforms.

The experience has received a total of two reviews, all of which are five stars. There are no negative ratings or reviews for this activity, indicating a consistently excellent experience for participants.

This high level of customer satisfaction suggests the aerial yoga classes at The Studio Savannah provide a top-notch experience that meets or exceeds visitors’ expectations.

The positive reviews and ratings make this activity a compelling option for those interested in trying aerial yoga in Savannah.

Booking and Availability

Aerial Yoga in Savannah - Booking and Availability

Travelers can typically receive confirmation immediately upon booking the aerial yoga experience at The Studio Savannah.

The booking process offers several convenient options:

  • Free cancellation up to 24 hours before the class starts, providing flexibility.
  • The "reserve now, pay later" option allows participants to secure their spot without paying upfront.
  • Early booking is recommended, as the aerial yoga classes are likely to sell out quickly due to their popularity and limited group size of 4 travelers per session.

Questions About Your Stay

Aerial Yoga in Savannah - Questions About Your Stay

What Should I Bring to the Aerial Yoga Class?

For the aerial yoga class, one should bring a water bottle, wear comfortable, tight-fitting clothing, and socks or yoga shoes. It’s also a good idea to bring a towel and any necessary personal items.

Is There Parking Available at the Studio?

Yes, there is parking available at The Studio Savannah. The activity overview states the class location is at 5201 Waters Ave, which suggests on-site or nearby parking options are provided for participants attending the aerial yoga class.

Can I Store My Belongings During the Class?

The Studio Savannah offers secure storage for participants’ belongings during the aerial yoga class. Customers can leave their valuables in a designated storage area while they focus on their aerial yoga practice.

What Are the Instructor’s Qualifications?

The studio’s website doesn’t provide specifics on the instructor’s qualifications, but they likely have extensive training and certification in aerial yoga to ensure participants’ safety. You can contact the studio for more details about the instructor’s background.

Are There Any Discounts or Packages Available?

The activity overview doesn’t mention any discounts or package deals. Participants can book online and pay later, but there aren’t any special offers listed. The cost is a flat rate of $60 per person for the group class.

Final Verdict On This Stay

Aerial Yoga in Savannah offers a unique and rejuvenating way to practice yoga. With its focus on flexibility, strength, and balance, the classes at The Studio Savannah provide a personalized experience for small groups. The accessible pricing and straightforward booking process make this an enticing option for yoga enthusiasts in the area. By reducing stress on joints, Aerial Yoga promotes mindfulness and body awareness, making it a must-try for those seeking a novel and invigorating workout.