Alicante: Yoga, Mindfulness, and Paddle Surf at Postiguet Beach

Alicante’s Postiguet Beach offers a unique opportunity to experience a blend of tranquility and adventure. Visitors can start their day with a rejuvenating sunset yoga session, followed by a mindfulness practice to disconnect from the stresses of daily life. After this calming start, they’ll take to the water for a one-hour paddle surf lesson, mastering essential skills while gliding across the calm waters. With a certified instructor guiding them, this activity promises to be both relaxing and exhilarating. But the adventure doesn’t end there, as the vibrant local atmosphere and beachside dining await those who are ready to explore.

Key Points

1. The activity includes a 30-minute sunset yoga session, a 30-minute mindfulness session, and a 1-hour paddle surf lesson at Postiguet Beach in Alicante.

2. The activity is suitable if you’re after relaxation, inner peace, and the opportunity to learn paddle surfing under the guidance of certified instructors.

3. The activity meets accessibility requirements, with options for full refunds if canceled up to 24 hours in advance and no upfront payment required.

4. The activity is followed by opportunities to explore Alicante’s historic Old Town, visit the Castillo de San Marcos, and enjoy local Valencian cuisine at beachside restaurants.

5. Participants should arrive at the meeting point at least 15 minutes before the start time, wear appropriate attire, and bring water shoes and a valid ID or passport.

Activity Duration and Price

The activity lasts for 2 hours and costs from SEK 514 per person.

Participants can take advantage of the free cancellation policy, which allows them to cancel up to 24 hours in advance for a full refund.

Those who prefer to reserve their spot now and pay later can do so, as no payment is required upfront.

The activity is an excellent opportunity to experience a relaxing and adventurous time in Alicante, with a range of activities included in the price, such as a sunset yoga session, a mindfulness session, and a paddle surf lesson with a certified instructor.

Sunset Yoga and Mindfulness

A sunset yoga session and mindfulness practice await participants at Postiguet Beach.

Led by a professional instructor, the 30-minute yoga session focuses on relaxation and centering. This is followed by a 30-minute mindfulness session, allowing visitors to:

1. Fully enjoy the natural surroundings.
2. Disconnect from the stresses of daily life.
3. Achieve a deeper state of inner peace and calm.

The combination of yoga and mindfulness provides a rejuvenating experience, preparing participants for the upcoming paddle surf lesson.

Paddle Surf Lesson

Following the paddle surf yoga session, participants embark on a 1-hour paddle surf lesson led by a certified instructor.

They’ll learn the basics of paddle surfing, including proper stance, paddling techniques, and maneuvering the board. The instructor provides guidance and support, ensuring everyone feels comfortable and confident on the water.

Participants have the opportunity to practice their newfound skills, experiencing the exhilaration of gliding across the waves. The lesson takes place in the calm waters of Postiguet Beach, providing a safe and scenic setting to explore this water-based activity.

Meeting Point and Location

Playa del Postiguet in Alicante serves as the meeting point and location for this activity.

The meeting point is at Pl. Quijano, 1, 03002 Alicante (Alacant), Alicante.

The activity concludes at the beach, allowing participants to explore or dine beachside.

The key details about the location are:

1. Meeting point: Pl. Quijano, 1, 03002 Alicante (Alacant), Alicante
2. Activity starts and concludes at Playa del Postiguet
3. Participants can explore or enjoy beachside dining after the activity

Inclusions and Exclusions

The activity includes the yoga session, mindfulness session, and paddle surf lesson, all led by professional instructors. Plus, participants can opt for a picnic service. However, the activity excludes hotel pick-up and drop-off, food and beverages (unless the picnic option is selected), and entrance fees to certain attractions.

Included	Excluded
Yoga session	Hotel pick-up and drop-off
Mindfulness session	Food and beverages (unless picnic option selected)
Paddle surf lesson	Entrance fees to certain attractions
Professional instructors

It’s important to note that this experience is not suitable for individuals with mobility impairments or pre-existing medical conditions. Participants should bring appropriate attire, water shoes, and a valid ID or passport.

Important Considerations

Participants must keep in mind that this experience isn’t suitable for those with mobility impairments or pre-existing medical conditions.

Proper attire is required, including water shoes and comfortable clothing. Guests should arrive at least 15 minutes prior to the start time.

Prohibited items include glass objects, alcohol, drugs, luggage, and large bags. The activity is also weather-dependent, and you will be notified of any cancellations.

Plus, the experience concludes at the beach, allowing for further exploration or beachside dining.

• Proper attire is required, including water shoes and comfortable clothing.
• Guests should arrive at least 15 minutes prior to the start time.
• Prohibited items include glass objects, alcohol, drugs, luggage, and large bags.

Arrival and Cancellation

Arriving at the meeting point, located at Pl. Quijano, 1, 03002 Alicante (Alacant), participants should aim to arrive at least 15 minutes prior to the start time.

Prompt arrival ensures a smooth transition into the activity. It’s crucial to note that the experience is weather-dependent. Participants will receive notifications in case of any cancellations due to unfavorable conditions.

In the event of a cancellation, travelers can opt for a full refund as long as they cancel up to 24 hours in advance. With a flexible cancellation policy, guests can book with confidence, knowing they can adjust their plans if necessary.

The activity concludes at the beach, providing an opportunity to further explore the area or indulge in beachside dining.

Explore Alicante Afterward

Adventurers can continue exploring the vibrant city of Alicante after their exhilarating yoga and paddle surf experience.

The activity concludes at the beach, allowing participants to further enjoy the local atmosphere.

Some suggested activities include:

1. Strolling through the historic Old Town, with its quaint plazas and charming architecture.

2. Visiting the iconic Castillo de San Marcos, a well-preserved medieval castle offering panoramic views of the city and coastline.

3. Indulging in the local cuisine, such as the famous Valencian paella, at one of the beachside restaurants or tapas bars.

Frequently Asked Questions

What Is the Minimum Age Requirement for Participants?

The minimum age requirement for participants is not explicitly stated. However, the activity may not be suitable for individuals with mobility impairments or pre-existing medical conditions, suggesting a certain level of physical ability is expected.

Are There Any Weight or Height Restrictions for the Paddle Surf?

There are no specific weight or height restrictions for the paddle surf session. Participants should be able to comfortably balance on the board and follow the instructor’s guidance. Those with concerns are encouraged to discuss them with the activity provider.

Can Participants Bring Their Own Yoga Mats and Paddle Boards?

Participants can bring their own yoga mats and paddle boards, but it’s not necessary. The activity provides all necessary equipment, including yoga mats and paddle boards, for the guided sessions led by professional instructors.

Is the Activity Suitable for Complete Beginners in Yoga and Paddle Surfing?

The activity is suitable for beginners in both yoga and paddle surfing. Professional instructors guide participants through the sessions, providing equipment and instruction tailored to all skill levels.

Are There Any Discounts or Packages Available for Group Bookings?

The activity does offer group discounts. Groups of 4 or more can receive a 10% discount on the per person price. Larger groups may be eligible for additional savings or package deals, so it’s best to inquire directly with the tour operator.

Recap

This unique activity in Alicante lets you unwind with sunset yoga and mindfulness, then master paddle surfing skills on the calm waters of Postiguet Beach. After rejuvenating your body and mind, you can explore the vibrant local atmosphere or dine at beachside restaurants to complete your tranquil yet adventurous experience.