At the Kauai Shores Hotel: Kauai Yoga on the Beach Class — a Detailed Review
If you’re dreaming of starting your day with a gentle stretch while hearing the soothing sound of waves, this yoga class at Kauai Shores Hotel might be just what you need. It’s a straightforward, budget-friendly activity that combines wellness with the natural beauty of Kauai’s coast. While it’s not a high-energy adventure, it offers a peaceful way to connect with nature and set a positive tone for your day.
What we really like about this experience is its accessibility—suitable for all skill levels—and the location. Practicing yoga with the ocean as your backdrop gives an authentic Hawaiian feel. Plus, the price of $28 per person is quite reasonable considering the stunning setting and professional instruction. The one potential downside? The class relies on weather, so if rain hits, it’s moved indoors to the hotel lobby—a comfortable backup, but perhaps less scenic.
This yoga session is ideal for travelers who want a gentle, authentic activity that emphasizes relaxation and natural beauty. Whether you’re a seasoned yogi or a complete beginner, this experience offers a calming start to your day in paradise.
Key Points
- Beautiful natural setting with ocean views that enhance relaxation
- Accessible to all skill levels — no prior yoga experience needed
- Affordable price point of $28 per person
- Flexible location — outdoor on the beach or indoors in case of rain
- Includes free yoga mats but requires you to bring your own towel and water
- Morning session that fits well into a day of exploring Kauai
A Closer Look at the Yoga Experience

The Kauai Shores Hotel offers a yoga class that takes place right on or near the beach, making it an ideal way to start the day with a sense of calm. You’ll meet your instructor on the oceanfront lawn, where the sounds of the surf set the rhythm for your practice. The setup is simple yet effective: a group of people, a professional instructor, and the limitless beauty of the Pacific Ocean stretching endlessly behind you.
The class is scheduled for 8:30 am daily, which is perfect for early risers or those wanting to make the most of Kauai’s mornings. The experience is designed to be suitable for all levels, so whether you’re a seasoned yoga enthusiast or just curious to try, you’ll find the pace friendly and accommodating. The instructor speaks English and is prepared to guide you through poses that emphasize gentle stretching, breathing, and mindfulness.
The location’s outdoor setting tends to be a highlight. Many reviews mention the stunning views of the ocean and the sensation of sand between toes that many find adds to the authenticity and relaxation. Practicing in nature, rather than in a stuffy studio, can help you feel more grounded and present—an essential component of yoga that often gets lost in more commercial settings.
In case of rain, the class moves indoors to the hotel lobby, which is still comfortable and convenient. While it may lose some of its beachside charm, the indoor space is still a suitable spot for a calming yoga session, ensuring that weather doesn’t ruin your plans.
You can check availability for your dates here:What’s Included and What You Need to Bring

The $28 fee covers the experience of practicing with a qualified instructor and the use of yoga mats, provided free of charge. This makes it a good value for a morning activity in Kauai. To fully enjoy the class, you’ll want to bring your own towel and water—essentials to stay comfortable and hydrated.
Unlike some tours, transportation isn’t included, so plan to arrive at the Kauai Shores Hotel yourself. It’s straightforward: once you see Lava Lava Beach Club on the left, turn right, and look for the small yoga signs that mark the meeting spot. Arriving about 10 minutes early is recommended to settle in and get comfortable.
You can also read our reviews of more tours and experiences in Kauai
The Setting and Atmosphere

Practicing yoga outdoors on the beach is a unique experience. The fresh sea breeze, the sound of crashing waves, and the warm sunlight are natural enhancers for relaxation. Many reviews emphasize how beautiful and peaceful this environment is, making it a perfect escape from daily stress.
The instructor’s focus on mindfulness and gentle movement makes it accessible—no need to be a fitness guru or even particularly flexible. This is about connecting with your surroundings, breathing deeply, and starting your day grounded.
The Practicalities

For $28, this yoga class offers genuine value, especially given the location and quality of instruction. The class lasts about an hour, usually in the morning, fitting well into a flexible Kauai itinerary that might include hiking, sightseeing, or relaxing on the beach. The group size is typically small enough to foster a personal experience but large enough to feel inclusive.
The class is wheelchair accessible, making it an option for those with mobility concerns, though it’s important to note that participants should be comfortable arriving early and navigating the outdoor or indoor spaces.
Who Will Love This Experience?
If you’re looking for a peaceful, scenic way to start your day in Kauai, this yoga class hits the mark. It’s perfect for nature lovers, wellness seekers, and travelers on a budget. The experience is especially appealing if you appreciate authentic, outdoor experiences that connect you with the island’s natural beauty.
It’s also a good fit for those new to yoga, since the focus is on gentle stretching and mindfulness rather than intense workouts. But even seasoned yogis often enjoy the tranquility and stunning views that this class offers.
More Great Tours NearbyThe Sum Up
This yoga class at Kauai Shores Hotel is a straightforward yet memorable way to incorporate wellness into your vacation. Its combination of beautiful ocean views, professional instruction, and accessible pricing makes it a compelling option for many travelers. Whether you’re seeking a gentle start to your day or just want to soak in the island’s natural serenity, this experience delivers.
While weather can influence your setting—outdoor versus indoor—the overall atmosphere remains relaxing and authentic. The class’s suitability for all levels and its location directly on or near the beach make it a genuine highlight for those wanting to connect with nature in a mindful way.
If you’re drawn to the idea of practicing yoga with the sea breeze in your hair and the sound of waves in your ears, this activity is worth considering. It’s a simple, peaceful activity that offers real value and a taste of Kauai’s tranquil spirit.
FAQ

Is this yoga class suitable for beginners?
Yes, the class is designed to be accessible for all skill levels, including complete beginners. The focus is on gentle movements and mindfulness.
What should I bring to the class?
You should bring a beach towel, water, and sun protection like sunscreen or a hat. The yoga mats are provided for free.
What happens if it rains?
If the weather turns rainy, the class moves indoors to the hotel lobby, still providing a comfortable and peaceful environment.
How early should I arrive?
Arriving about 10 minutes early is recommended to sign in, settle in, and make the most of the session.
Is transportation included?
No, you need to get yourself to the Kauai Shores Hotel, but the meeting point is easy to find with the small yoga signs near Lava Lava Beach Club.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.
Is the activity wheelchair accessible?
Yes, the yoga class is wheelchair accessible, making it open to a broader range of participants.
What’s the best time of day for this activity?
The class is usually held at 8:30 am, perfect for starting your day with tranquility and beautiful views.
If you’re seeking a relaxing, scenic way to begin your Kauai mornings, this yoga class offers a blend of natural beauty, gentle activity, and authentic Hawaiian hospitality—all at a sensible price.
You can check availability for your dates here:More Workshops & Classes in Kauai
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