Bacalar: Yoga Class & Breakfast at the Lagoon of Seven Colors

Imagine starting your day with gentle yoga floating on water, surrounded by the breathtaking shades of Bacalar’s famous lagoon. That’s exactly what this Yoga & Breakfast tour offers—an opportunity to connect with nature and your body in one of Mexico’s most striking natural settings. While it’s just a two-hour experience, it promises a peaceful escape that blends physical wellness with scenic beauty.

What makes this experience appealing? First, the unique setting of yoga on a floating platform in the lagoon offers a sense of serenity that’s hard to match. Second, the calm, early morning atmosphere combined with a simple but satisfying breakfast makes for an authentic, rejuvenating start to any day. On the downside, it’s a brief window of activity, so if you’re looking for a full-day adventure or more strenuous activity, this might not be your best fit.

This tour is ideal for travelers who want a gentle, memorable way to experience Bacalar’s famous Seven Colors Lagoon. It suits those interested in wellness, tranquility, and nature, especially if you appreciate small group settings with personalized attention.

Key Points

• Unique experience of yoga on water in a floating platform amidst turquoise waters.
• Early morning sunrise adds a magical touch to your practice and scenery.
• Includes paddleboarding or kayaking to reach the yoga spot, combining light exercise with relaxation.
• Small group size (limited to 9 participants) ensures a more intimate setting.
• Affordable price point at just $21 per person for two hours, including breakfast and equipment.
• Perfect for beginners and relaxed travelers seeking a peaceful start to their day.

You can check availability for your dates here:

A Detailed Look at the Experience

The Itinerary Breakdown

The tour starts at the entry through the SEMARNAT Union resort, a straightforward meeting point that most travelers can easily access. Once gathered, your guide will provide all necessary safety equipment, yoga mats, and a wet bag for your belongings. This small touch ensures your comfort and peace of mind throughout the session.

The first step involves paddling out to a floating platform—a sturdy, dedicated space set in the middle of Bacalar’s famed lagoon. You can choose between paddleboarding or kayaking, both gentle water activities that double as light exercise. As the water laps around you and the morning light wakes the sky, the atmosphere is one of pure calm.

The yoga session itself typically lasts about an hour, led by a certified instructor fluent in both English and Spanish. The style includes Vinyasa and Hatha Yoga, offering gentle flowing movements or held postures suited for all levels, including those new to yoga. The reviews mention that the exercises are “well explained” and “good for beginners,” making this experience accessible without feeling overly strenuous.

The Magic of Doing Yoga at Sunrise

One of the standout features is the timing—most sessions take place in the early morning, often around sunrise. As the first light breaks over the lagoon, you can expect spectacular views—vivid colors reflecting off the water, a gentle breeze, and a peaceful silence disrupted only by your breath and the occasional call of waterbirds**. This sensory environment elevates the yoga practice, making it more than just a workout—it becomes a soulful connection to the natural world.

Breakfast and Sharing

After the yoga, you’ll share some simple but wholesome refreshments—seasonal fruit, toast with peanut butter and marmalade, along with coffee, tea, and water. Reviewers describe this as a “very pleasant” and “delightful” way to conclude the experience, fostering a sense of community and relaxation. The breakfast, while modest, is thoughtfully included and complements the calm, mindful tone of the session.

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Returning to Shore

The final paddling back to the dock offers a chance to reflect on your morning. Some travelers noted that the watercrafts are included and that safety gear ensures a worry-free trip. The entire experience lasts around two hours, making it easy to fit into a morning itinerary or a day of exploring Bacalar.

What Travelers Love About This Tour

Multiple reviewers highlight the knowledgeable guides who make the experience accessible and enjoyable. Lara from Germany mentions that the guide “speaks good English and explains everything well,” which adds confidence for travelers unfamiliar with the area or yoga. Anna from Austria describes the “support and perfect guidance” she received, especially as she practiced during the sunrise—an experience she “absolutely recommends.”

The stunning views of the lagoon, especially at dawn, are another favorite aspect. Many agree that the peacefulness of the water and the natural beauty make this a memorable, almost meditative experience. The smaller group size (limited to nine people) helps foster a relaxed, intimate atmosphere, allowing for personal attention and a more meaningful experience.

Some Considerations

While the experience is generally praised, some travelers might find the two-hour duration too brief if they’re craving a full-day activity. Also, since the session involves paddling out on water, it’s worth noting that participants should be comfortable with light physical activity—though many reviews note that even beginners can enjoy it. The no sunscreen rule is important; you’ll likely want to wear protective clothing or hats, especially if the sky is clear.

Analyzing the Value

At $21 per person, including paddle equipment, a certified guide, yoga mats, and breakfast, this tour offers solid value for its unique setting. The price reflects the intimate nature of the experience and the added bonus of enjoying the lagoon’s natural beauty without extra charges. For travelers looking for a relaxing, wellness-focused morning that combines gentle exercise with stunning scenery, this is a very accessible and affordable option.

Who Will Love This Experience?

This tour is best suited for travelers seeking peaceful, restorative activities in nature. It’s ideal for beginners or those who prefer a slow-paced, mindful approach to wellness. The small group size ensures personalized attention, making it perfect for solo travelers, couples, or small groups. It’s also suitable for anyone interested in connecting with their surroundings in a tranquil setting.

However, it’s not designed for children under 12 or people with mobility issues. If you’re looking for a high-energy adventure or a full-day excursion, you might want to consider other options in Bacalar.

The Sum Up

For anyone craving a calm start to the day and an authentic experience of Bacalar’s stunning lagoon, this Yoga Class & Breakfast tour delivers a unique blend of wellness, nature, and cultural authenticity. The setting—floating on turquoise waters at sunrise—is truly special, and the guided instruction makes it accessible for all levels. Plus, the included paddleboarding or kayaking adds a playful, light exercise element that enhances the sense of connection with the lagoon.

The modest price, combined with the personal touches and small-group vibe, offers excellent value. It’s a gentle but memorable way to embrace Bacalar’s natural charm and give your travel day a mindful, uplifting beginning.

If you’re after an experience that combines tranquility, scenic beauty, and a touch of adventure, this tour is well worth considering—especially if you value authentic, not overly commercialized activities that deepen your connection with the environment.

FAQ

Is this tour suitable for beginners?
Yes, the yoga includes styles like Vinyasa and Hatha, and reviews mention that exercises are “good for inexperienced” practitioners, making it accessible for beginners.

What should I bring?
Comfortable clothes are recommended. Sunscreen is not allowed, so consider protective clothing or hats, especially if it’s sunny.

How long does the experience last?
The entire activity takes about two hours, including paddling out, yoga, breakfast, and returning to shore.

Are the paddleboards and kayaks included?
Yes, paddleboarding or kayaking is included, along with safety equipment to ensure a worry-free experience.

What’s the best time to do this tour?
Most sessions are typically in the morning, often timed to coincide with sunrise, to maximize the magic of the scenery.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility in your planning.

This experience offers a peaceful, scenic way to start your day in Bacalar—ideal for those who love nature, gentle exercise, and quiet reflection. It’s a thoughtful option that showcases the lagoon’s beauty while giving you a meaningful moment of mindfulness during your travels.

You can check availability for your dates here: