Bali: Chakras sound sanctuary | Sound healing ADDA YOGA

If you’re seeking a chance to pause, reset, and tune into your inner energy, the Chakras sound sanctuary at ADDA YOGA in Canggu, Bali, might just be what you need. This 75-minute session blends sound healing, Reiki energy, and chakra balancing, all set against the backdrop of Bali’s tranquil vibe. While it may not be a full-day retreat, the experience offers a meaningful opportunity to relax, restore, and connect with like-minded souls.

Two things we genuinely appreciate about this experience: First, the careful curation of sacred instruments — from singing bowls to energy tools — that create an enveloping soundscape. Second, the chance to explore your energy centers in a supportive, small-group environment. Of course, a potential consideration is that this session takes place on the rooftop, which might mean dealing with Bali’s warm weather or outdoor noise — something to keep in mind if you prefer a totally insulated space.

Who would love this? It’s perfect for travelers curious about energy healing, spiritual self-discovery, or simply those looking for a peaceful respite from Bali’s bustling streets. Whether you’re a seasoned believer or new to sound baths, this experience offers a gentle introduction to Bali’s holistic wellness scene.

Key Points

• Authentic Sound Healing: The session features a curated selection of sacred instruments aimed at balancing your chakras.
• Community & Connection: Small groups of up to 10 participants foster a warm, inclusive atmosphere.
• Holistic Approach: Combines sound therapy with Reiki energy and chakra work for comprehensive benefits.
• Location & Setting: Rooftop studio offers fresh air and Bali’s natural surroundings, but can be warm or noisy.
• Pricing & Value: At $19, it’s an accessible way to explore Bali’s spiritual offerings without a hefty price tag.
• Booking & Flexibility: Reservations are recommended, with options to cancel up to 24 hours in advance.

You can check availability for your dates here:

What To Expect at ADDA YOGA’s Chakra Sound Sanctuary

The Setting and Atmosphere

The session takes place at ADDA YOGA, perched atop the Awan Connection workspace on a rooftop in Canggu. The view from above allows you to enjoy Bali’s gentle breezes and natural light, creating a calming environment. The studio itself is simple, but the open-air layout lends a sense of freedom and connection to nature. As one reviewer noted, “It was really nice, a bit hot and noisy though, because it was outside on the roof.” So, while the fresh air is a plus, be prepared for the elements — bringing a hat or a fan might be wise.

The Flow of the 75-Minute Session

Your journey begins with a brief introduction from the skilled sound healer, who guides you through what to expect. The core of the experience involves a symphony of singing bowls and other sacred instruments, each carefully used to target specific chakras. The chakras are the energy centers running from your base to the crown of your head, associated with different aspects of your emotional and physical well-being:

• Root Chakra: Focused on grounding and stability
• Sacral Chakra: Creativity and passion
• Solar Plexus: Self-confidence and power
• Heart: Love and compassion
• Throat: Communication
• Third Eye: Intuition
• Crown: Spiritual connection

During the session, the vibrations are meant to release blockages, reduce stress, and promote a sense of balance and tranquility. The sounds are gentle but powerful, capable of easing tension and encouraging a meditative state.

The Role of Reiki & Energy Work

Alongside sound therapy, you’ll experience Reiki energy healing, which the practitioner uses to enhance the balancing process. Reiki is intended to supplment the sound vibrations, helping clear energetic congestion and promoting a sense of well-being. Many participants find this adds a spiritual dimension that deepens their relaxation and self-awareness.

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Community and Connection

A noteworthy aspect of this experience is its community focus. With a small group limit of 10 people, the atmosphere feels intimate. You won’t be lost in a crowd, and there’s space for quiet reflection or light conversation afterward. Many reviews mention how connecting with others on similar journeys adds to the sense of shared healing.

What You Take Away

Participants report several potential benefits, including reduced stress and anxiety, improved sleep, and a boosted emotional balance. Some mention a feeling of spiritual awakening, which makes sense considering the focus on chakras and energy flow. These benefits can vary depending on your openness, readiness, and the intention you bring.

Practical Details & Tips

Pricing and Booking

Priced at just $19 per person, this session offers remarkable value for those interested in Eastern wellness practices. The booking process is straightforward and highly recommended — spots fill quickly, especially on weekends. You can reserve your place online; the provider allows free cancellation up to 24 hours in advance, offering flexibility if your plans change.

Duration & Timing

The session lasts 75 minutes, starting at 14:00 and ending around 15:15. Arriving 15 minutes early is advised to settle in and go through check-in. Since it’s a small group, arriving early helps ensure you secure a spot and get comfortable.

What to Wear & Bring

Dress in comfortable clothing suitable for sitting or lying down. While the venue provides water, towels, and gear, bringing your own yoga mat is recommended if you prefer your own space — though limited mats are available. Because the session is outdoors, consider bringing a hat or water spray to stay cool.

Accessibility & Language

The experience is conducted in English and is suitable for all levels, from beginners to seasoned practitioners. It’s a peaceful, non-intimidating environment where everyone is encouraged to relax at their own pace.

How This Experience Stands Out

While many Bali wellness offerings focus on yoga or massages, this sound sanctuary emphasizes energetic and spiritual balance through vibration and unseen energy. Its small group size enhances personalization, while the rooftop setting provides a scenic backdrop, making it a memorable part of any Bali trip.

However, it’s worth noting that being outdoor can lead to noise or weather-related disruptions. As one reviewer put it, “It was a bit hot and noisy,” but many found the trade-off worth it for Bali’s natural beauty and fresh air.

In terms of value, at just $19, it’s an affordable way to experience Bali’s holistic wellness culture without investing in a full retreat or expensive spa day. For those curious about sound therapy, or seeking a gentle introduction to chakra balancing, this session offers a practical, accessible option.

Who Should Consider This Experience?

This session is best suited for travelers interested in spirituality and self-healing, especially if you’re open to new holistic practices. It’s ideal for beginners as well as those familiar with energy work, looking to add a relaxing activity to their Bali itinerary. It’s also perfect if you want a calm, community-focused experience that’s easy to fit into your sightseeing schedule.

If you’re seeking a peaceful break from Bali’s busy beaches or markets, and enjoy gentle, meditative practices, this sound bath provides an enriching pause. On the other hand, if you prefer indoor, fully insulated environments or dislike outdoor conditions, you might find the rooftop setting less comfortable.

Frequently Asked Questions

Is this experience suitable for all ages?
Yes, the session is generally suitable for adults and older teenagers. However, it’s best to check with the provider if you have specific health conditions or sensitivities.

Do I need prior experience with sound healing or chakras?
No, this experience is designed to be welcoming for beginners. The practitioner guides you through the process, so no prior knowledge is necessary.

What should I wear?
Comfortable clothing is recommended so you can sit or lie down easily during the session. Bringing a personal yoga mat is optional, as limited mats are provided.

Can I cancel my booking?
Yes, you can cancel up to 24 hours before the session for a full refund. This makes it flexible for travel plans.

What if I’m late?
Arriving 15 minutes early is advised. If late, you might miss part of the session, and some practitioners may ask late arrivals to join quietly without disrupting others.

Is there a recommended age limit?
While not explicitly stated, the experience is geared toward adults. For children or very sensitive individuals, it’s best to consult with the provider beforehand.

Are drinks or food provided?
Water is available, and you’ll receive towels and gear. Feel free to bring water or a light snack afterward to extend your relaxation.

How many people participate in each session?
The group is limited to 10 participants, creating an intimate setting that enhances relaxation and connection.

The Bali Chakras Sound Sanctuary at ADDA YOGA offers a thoughtful, affordable glimpse into the island’s vibrant wellness scene. It’s a gentle but effective way to balance your energy, release stress, and perhaps gain some new insights in a peaceful, community-oriented setting. The rooftop location adds a touch of Bali’s natural charm, making it more than just a typical spa experience — it’s a chance to tune into your inner self while soaking in Bali’s beautiful surroundings.

Whether you’re a curious traveler, a dedicated energy seeker, or simply in need of a calming break, this session provides a meaningful, restorative experience that can complement your Bali adventures nicely. Just arrive prepared for the outdoor setting, and you’ll likely leave feeling more aligned and relaxed.

Note: Always check availability and confirm details directly with ADDA YOGA before booking.

You can check availability for your dates here: