Bali: Sound Healing and Energy Alignment at ADDA YOGA

If you’re visiting Bali and seeking a moment of tranquility amid your adventures, the Sound Healing and Energy Alignment session at ADDA YOGA offers a peaceful retreat. This experience guides you through a blend of sound baths, Reiki energy work, and Chakra balancing designed to help release stress and foster inner harmony. It’s suitable for anyone curious about holistic wellness or simply in need of a relaxing break.

Two things we particularly like about this experience are the expert guides who make the sessions both accessible and enlightening, and the beautiful rooftop setting that adds a touch of Bali’s serenity to your healing journey. On the flip side, a potential consideration is that the session is limited to a small group—so if you prefer a more private experience, you might want to inquire about private options.

This tour tends to appeal most to travelers open to new wellness practices and those looking for a gentle, restorative activity. If you’re after a calming experience that offers real relaxation and a sense of connection, this might be just what you need.

Key Points

• Holistic approach combining sound bath, Reiki, and chakra healing
• Small group setting enhances personalized attention
• Stunning rooftop venue provides a peaceful ambiance
• Authentic guidance from experienced practitioners
• Affordable price point offers good value for a 75-minute session
• Community feel fosters connection with like-minded travelers

You can check availability for your dates here:

The Experience: What You Can Expect

Starting at ADDA YOGA’s rooftop studio in Canggu, Bali, you’re greeted into a tranquil space designed for relaxation. Following a brief check-in, which we recommend arriving 15 minutes early for, you’ll settle onto your yoga mat—either bringing your own or using one provided at the venue. The small group size, limited to 10 participants, ensures a relaxed and intimate atmosphere, ideal for deepening your sense of calm.

The session itself runs for 75 minutes, during which you’ll be guided through a series of restorative practices. The sound bath is central—using a variety of sound bowls and instruments that produce gentle, resonant vibrations. These sounds are crafted to wash over your body and mind, helping to clear energetic blockages and promote deep relaxation. One reviewer describes it as “relaxing, calming and the instructor was so sweet,” highlighting how soothing and approachable the experience can be.

Throughout the session, Reiki practitioners work to channel universal life force energy—a gentle, non-invasive practice that aims to harmonize your energy centers. This part of the experience can help foster emotional balance and physical well-being. Chakra healing follows, with guides explaining the significance of each energy center and assisting in realigning them through techniques that foster inner harmony.

The venue offers water, towels, and all necessary gear, so you’ll be comfortable throughout. While the session is largely about listening, feeling, and relaxing, some reviews mention the added benefit of getting to try the instruments after the session, which makes the experience interactive and memorable.

The Value of Guided Sound Healing in Bali

At just $19 per person, this experience offers a lot of value. Compared to typical wellness treatments or private sound baths, the price is quite reasonable—especially considering the expert guidance and serene rooftop setting. Many travelers find that the session helps them unwind after busy days exploring Bali, making it a worthwhile investment in your wellbeing.

The reviews consistently praise the skill of the guides and the quality of the instruments used. One reviewer shares, “Dion was fantastic, great atmosphere, sound bowls were very cool,” emphasizing the professionalism and friendliness of the staff. Another traveler appreciated the opportunity to play with the instruments afterward, making it a fun and engaging experience rather than just passive listening.

The Setting and Logistics

Located atop the AWAN connection working space, the ADDA YOGA studio offers a scenic escape from the usual tourist spots. The rooftop setting provides a peaceful backdrop, with Bali’s natural beauty enhancing the calming atmosphere. Directions are straightforward: follow the signs to AWAN connection, or ask staff for guidance.

The session is led in English, making it accessible for most travelers, and groups are limited, ensuring you aren’t lost in a crowd. Remember to bring comfortable clothing, a hat, sunscreen, and water—especially if you’re visiting during the day. If you prefer, bring your own yoga mat, though limited mats are available at the venue.

One important note: this experience is not suitable for children under 10, wheelchair users, or travelers over 70, so plan accordingly. Cancellations are flexible—full refunds are available if you cancel 24 hours in advance.

Who Should Consider This Experience?

If you’re someone interested in holistic wellness, relaxation, or spiritual practices, you’ll find plenty to enjoy here. It’s perfect for travelers looking for a gentle activity that promotes mental clarity and physical relaxation. The small group format makes it ideal for those who appreciate a more personalized touch, and the friendly guides help make it approachable even for beginners.

On the other hand, if you’re seeking a more vigorous activity or private experience, you might want to explore other options or inquire about private sessions. But for those wanting a peaceful, authentic Bali experience that fosters community and mindfulness, this session fits the bill.

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The Sum Up

This sound healing and energy alignment at ADDA YOGA offers genuine value through its expert guides, tranquil setting, and accessible approach to wellness. The combination of sound baths, Reiki, and chakra balancing creates a comprehensive experience that can help reduce stress and improve your sense of inner peace. With a small group setting, travelers receive personal attention that enhances the calming effects.

For those curious about holistic healing or simply needing a moment of respite from Bali’s vibrant pace, this session provides a gentle, restorative escape that’s both affordable and authentic. It’s especially well-suited for travelers who enjoy new experiences and value a supportive, community-oriented environment.

If you’re in Bali and want to treat yourself to a relaxing, soul-nourishing activity, this experience at ADDA YOGA ticks many boxes—offering a memorable, calming pause in your travel itinerary.

Frequently Asked Questions

Is this experience suitable for beginners?
Absolutely. The session is designed to be accessible for all levels, including those new to sound healing or energy work.

How long is the session?
It lasts for 75 minutes, making it a manageable yet deeply relaxing activity.

What should I bring?
Comfortable clothing, a hat, sunscreen, water, and if possible, your own yoga mat. Limited mats are available at the venue.

Can I cancel if my plans change?
Yes, full refunds are available if you cancel at least 24 hours before the scheduled session.

Is it appropriate for children?
No, this experience is not suitable for children under 10.

Are the sessions noisy?
No, the sound bath uses gentle vibrations and calming frequencies designed to promote relaxation, not loud noise.

What makes the venue special?
The rooftop setting offers beautiful views and a peaceful ambiance, enhancing the overall calming effect.

Is it suitable for people with mobility issues?
It’s not recommended for wheelchair users or those with mobility challenges, as it involves sitting or lying down on mats.

How many people are in each group?
The group is limited to 10 participants, ensuring personalized attention and a relaxed atmosphere.

You can check availability for your dates here: