Bali: Ubud Private Yoga and Healing Meditation

Escape the stresses of everyday life and embark on a transformative journey to the serene haven of Ubud, Bali. This private yoga and healing meditation experience promises to rejuvenate both the body and spirit. Through personalized sessions, you will explore the ancient practices of pranayama breathing, energy cleansing rituals, and immersive sound healing. Tailored to address emotional challenges and promote overall wellness, this 3-hour small group activity offers the opportunity to increase flexibility, find empowerment, and renew a sense of wellbeing. With the guidance of experienced instructors, you’ll uncover the restorative power of this tranquil oasis and discover…

Good To Know

• This private yoga and healing meditation experience in Ubud, Bali offers a personalized pathway to self-discovery and emotional wellness through specialized practices like pranayama breathing and energy cleansing rituals.
• The session features an immersive sound and healing mantra session, which aims to address issues like depression, anxiety, burnout, and migraines for a renewed sense of wellbeing.
• Tailored yoga sessions with gentle poses, breath work, and guided meditation are designed to increase centering, flexibility, and empowerment for participants.
• The experience is not suitable for children under 3, individuals with back problems, wheelchair users, or those with altitude sickness and is restricted to adults over 95.
• Participants are advised to arrive 10-15 minutes early, wear comfortable clothing, and avoid alcohol and drugs prior to the session for a transformative and serene experience.

You can check availability for your dates here:

Activity Overview

The activity, titled "Bali: Ubud Private Yoga and Healing Meditation," offers a transformative journey in the serene setting of Ubud.

Priced from $24.19 per person, this 3-hour small group experience is available in English and Indonesian. Participants can opt for hotel pickup, and there’s free cancellation up to 24 hours in advance.

The activity focuses on personalized healing yoga, pranayama breathing, energy cleansing, and sound and healing mantras, all designed to address emotional and physical well-being.

Whether seeking respite from health issues or emotional blocks, this immersive session promises deep healing and clarity.

Transformative Journey

A transformative journey awaits participants in the serene haven of Ubud. This private yoga and healing meditation experience offers a personalized pathway to self-discovery and emotional wellness.

Rooted in ancient Balinese practices, the session begins with pranayama breathing to center the mind. An energy cleansing ritual then releases emotional traumas and blockages, paving the way for profound healing.

The highlight is the immersive Sound & Healing Mantra session, which elevates energy and instills mental clarity. Tailored to individual needs, this holistic experience addresses a range of concerns, from depression and anxiety to burnout and migraines.

Prepare to emerge feeling rejuvenated, empowered, and connected to your deepest self.

Personalized Healing Yoga

Personalized healing yoga lies at the heart of this transformative experience, tailoring each session to participants’ unique needs and goals.

Whether seeking relief from health issues or emotional blocks, the skilled instructors design specialized practices to facilitate deep healing.

Gentle poses, breath work, and guided meditation work in tandem to calm the mind and restore balance to the body.

Participants emerge feeling more centered, flexible, and empowered to continue their self-care journey.

This personalized approach ensures each guest leaves with a renewed sense of wellbeing and tools to foster ongoing healing long after the session ends.

Session Details

Upon arrival, guests are welcomed with a refreshing drink as the session begins.

The instructor creates a safe and nurturing environment, guiding participants through a centering pranayama breathing practice.

Next, an energizing cleansing ritual helps release emotional burdens and blockages.

The transformative journey culminates with a powerful Sound & Healing Mantra session, elevating energy and mental clarity.

Whether seeking to overcome health issues, manage emotional challenges, or simply find deeper inner peace, this personalized experience addresses a range of concerns – from self-healing and depression to anxiety, burnout, and migraines.

Guests leave feeling rejuvenated, more emotionally flexible, and empowered on their path to wholeness.

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Important Health Considerations

Who should avoid this private yoga and healing meditation session? The activity isn’t suitable for certain individuals, including children under 3 years old, people with back problems, wheelchair users, those with altitude sickness, and anyone over 95 years of age.

Participants should inform the host of any specific health concerns beforehand.

On the bright side, the session provides a transformative journey, focusing on overcoming issues and promoting emotional and physical healing.

Guests should bring a change of comfortable clothes for yoga and meditation. Alcohol, drugs, and littering are strictly prohibited.

To fully immerse in the experience, it’s best to arrive 10-15 minutes early and settle in.

Packing Essentials

Though guests have the option to bring their own personal yoga mat, the session provides all the necessary equipment, including yoga mats, to ensure a comfortable and relaxing experience.

Participants should wear comfortable clothing that allows for ease of movement during the yoga and meditation practices. A change of clothes is recommended, as the session may work up a light sweat.

It’s advised to arrive 10-15 minutes early to settle in and get ready. Plus, guests should refrain from consuming alcohol or drugs prior to the session, as they can impact the experience.

Prohibited Activities

Consuming alcohol or drugs is strictly prohibited during the private yoga and healing meditation session, as they can adversely impact the transformative experience.

To ensure a safe and serene environment, the following activities are also not allowed:

1. Littering – Participants must be mindful of the studio’s cleanliness and refrain from any littering.

2. Disruptive behavior – Individuals engaging in disruptive or inappropriate conduct will be asked to leave the session.

3. Outside equipment – Personal yoga mats are optional, but no other external equipment or items are permitted.

Customer Testimonials

Glowing customer reviews underscore the profound impact of the private yoga and healing meditation sessions in Ubud.

Participants rave about the "superb" and "extraordinary, immersive and soothing experience" that provided a "real healing moment."

One guest from France noted the small group setting was "very good" and the instructor was "very kind."

A German traveler appreciated the "perfect mix of yoga and breathing exercises" that left them feeling "very relaxed at the end."

With an overall rating of 4.8 out of 5 stars, it’s clear these transformative sessions offer a deeply restorative and rejuvenating experience.

Frequently Asked Questions

How Many Participants Can Be in the Small Group?

The small group size option allows for a more personalized and intimate experience, with a maximum of just a few participants. This ensures each guest receives the full attention and guidance they need during the transformative yoga and meditation sessions.

What Is the Maximum Weight Limit for Participants?

The activity is not suitable for individuals over 95 years old, indicating there’s no specific maximum weight limit. However, those with back problems may want to consult the host beforehand to ensure the activity can accommodate their needs.

Are There Any Special Dietary Requirements for the Welcome Drink?

The tour doesn’t mention any special dietary requirements for the welcome drink. Participants can likely enjoy the refreshment regardless of their dietary preferences, as the focus is on the yoga and healing meditation experience.

Can Participants Bring Their Own Yoga Props?

Participants are welcome to bring their own yoga props, such as mats, blocks, and straps, to personalize their practice. The host provides all necessary equipment, but encourages guests to use their own familiar items for maximum comfort.

Is There a Minimum Age Requirement for Participants?

The experience isn’t suitable for children under 3 years old. However, there’s no stated minimum age requirement, so older kids and teens can participate in this transformative yoga and meditation session tailored for individual needs.

The Sum Up

Experience a truly transformative journey in the serene haven of Ubud. Through personalized healing yoga, you will find increased flexibility, empowerment, and a renewed sense of wellbeing. Tailored to address emotional challenges and promote wellness, this immersive 3-hour experience is a must-try for those seeking a revitalizing escape amidst Bali’s tranquil environment.

You can check availability for your dates here: