Bend, Oregon: Lower Deschutes River Rafting Tour with Lunch

Thinking about adding a splash of adventure to your Oregon trip? This Lower Deschutes River rafting tour offers a full day of fun, scenery, and a bit of adrenaline — perfect for outdoor lovers and curious travelers alike. Based in Bend, the experience takes you on a 7-hour journey through some of the most striking parts of the region’s high desert, with plenty of opportunities for excitement and relaxation.

Two things we really like about this tour are its balance of thrill and tranquility — navigating Class II and III rapids keeps the heart pumping, while the peaceful floats with views of waterfalls and canyons provide a much-needed breather. Plus, the riverside lunch prepared by your guides adds a friendly, authentic touch to the day.

One thing to consider: you’ll need to be comfortable swimming, as there’s a chance to swim in rapids and explore a natural waterslide. If you’re unsure about your swimming skills in such conditions, this might not be the best fit.

This tour suits those who love active outdoor adventures, want to see Oregon’s stunning natural landscapes, and enjoy a small-group setting. It’s especially suited for families with older children, couples, or friends eager for a memorable day on the water.

Contents hide

1 An In-Depth Look at the Deschutes River Rafting Experience

2 Summary: Who Will Love This Tour?

3 FAQ

Key Points

Scenic Float & Rapids: Experience a mix of calm river views and exciting Class II-III rapids.
Authentic Experience: Guides share stories about the high desert and point out petroglyphs and wildlife.
Riverside Lunch: Enjoy a healthy, fresh lunch served outdoors, with options for different dietary needs.
Natural Waterslides & Swimming: Explore a natural waterslide and swim in the rapids, adding a playful element.
Limited Group Size: Small groups (up to 6 participants) ensure personalized attention and safety.
Exclusive Access: The trip covers 14 or 21 miles in an area with limited access, offering a more intimate experience.

You can check availability for your dates here:

An In-Depth Look at the Deschutes River Rafting Experience

You can also read our reviews of more tours and experiences in Bend.

Meeting Point & Starting Out

Your adventure begins at Harpham Flats, a scenic spot where your guides gather everyone and provide a safety briefing. The company, Nate’s Rogue Adventures LLC, emphasizes safety and knowledge, making it clear that they prioritize fun without sacrificing safety. Expect a friendly, professional crew ready to share their passion for the river and the surrounding landscape.

The Itinerary Breakdown

The tour spans 14 to 21 miles, depending on the day’s flow and group pace. You’ll float through areas with limited access—rarely seen by casual visitors—so you’ll be among the privileged few to experience this slice of Oregon wilderness.

First Leg: The journey kicks off with a scenic float that showcases the canyons and waterfalls of the Deschutes. The views are stunning, with the canyon walls towering overhead and the river winding through lush, rocky terrain. Keep your camera ready for sightings of native wildlife, perhaps even a bald eagle overhead, as several reviews have noted observing birds of prey circling above.

Rapids & Playful Elements: As you progress, the guides point out the Class II and III rapids. These are perfect for those with some swimming confidence but are still manageable for most physically active travelers. The rapids add an element of fun and challenge—think splashy, exhilarating moments that will make your pulse race.

Water Slides & Swimming: One unique feature of this experience is the natural waterslide — a smooth, rocky chute that offers a fun way to cool off. Plus, there’s an opportunity to swim in the rapids under the watchful eye of your guides, who will teach you how to safely swim in Class III rapids. Many reviews highlight how memorable this part is—“We loved the way they made everyone feel safe while still allowing us to have fun in the water.”

Riverside Lunch

Midway through the trip, your guides stop for a riverside lunch. This is more than just a quick snack; it’s a thoughtfully prepared, healthy meal served outdoors, with options accommodating various dietary preferences. It’s an excellent chance to relax and soak in the surroundings, sharing stories with fellow travelers or simply enjoying the peaceful sounds of the river.

More Great Tours Nearby

The Final Leg

After lunch, the journey continues with a mellow float for about two miles. This part is perfect for unwinding, taking in the scenery, and reflecting on the morning’s excitement. The end of the trip involves a short training session for those interested in swimming in the Class III rapids, which some reviews describe as a confidence-builder.

The tour wraps up at Sandy Beach, where your guides help load gear and share some final insights about the high desert’s natural and cultural history. The overall experience, while physically engaging, is relaxed and friendly, making it accessible to most travelers with swimming capabilities.

Here's some more things to do in Bend

What’s Included & What to Consider

The price of $135 per person reflects a comprehensive experience: rafting over 14 or 21 miles, guided by experienced professionals, and including lunch and safety instruction. Considering the personalized nature of the tour (small group, limited to 6 participants), this is good value for those seeking an authentic adventure with safety in mind.

Some reviews mention the guides’ extensive knowledge about the high desert and their friendly approach, which enhances the overall experience. The guides are also adept at making sure everyone feels comfortable, even those trying waterslides or swimming in rapids for the first time.

Practical Tips for Travelers

Bring sunglasses, a hat, and sunscreen for sun protection.
Wear swimwear and a change of clothes — you’ll get wet!
Pack a towel, sandals (but not flip flops), and waterproof camera for capturing moments.
Rain gear is recommended in case of changing weather.
Remember, you must be comfortable swimming to participate in certain activities, and non-swimmers are not suitable for this tour.

Accessibility & Suitability

Given the nature of the activity, it’s not suitable for children under 5 or non-swimmers. The emphasis on safety training and the need for swimming skills means this experience is best suited for active, confident travelers ready for some water action.

Summary: Who Will Love This Tour?

This rafting adventure is a great pick for those craving a hands-on outdoor experience — combining adrenaline, scenic beauty, and local history. It’s especially good for travelers who enjoy small-group outings and are comfortable in water. If you’re looking to see Oregon’s wild side while enjoying a supportive, guided environment, you’ll find this tour offers excellent value and memorable moments.

If you’re after a relaxing float with some scenic views only, this might be a bit more active than you want. But if a splash of adventure sounds appealing, this trip will deliver plenty of fun and a taste of Oregon’s rugged beauty.

FAQ

Is this tour suitable for non-swimmers?
No, because swimming in Class III rapids is part of the experience. The tour requires participants to have swimming capabilities for safety.

What should I bring?
Bring sunglasses, a hat, swimwear, a change of clothes, a towel, sandals (not flip flops), sunscreen, water, a waterproof camera, and rain gear.

Will I get wet?
Yes, you’ll likely get wet from rapids, swimming, and the natural waterslide. Packing dry clothes for afterward is a good idea.

How long is the rafting trip?
The tour lasts about 7 hours, covering 14 or 21 miles of river, including lunch and stops.

Are dietary options available?
Yes, guides prepare a healthy, fresh riverside lunch, accommodating different dietary needs.

What is the group size?
Small groups are limited to 6 participants, ensuring a more personalized and safe experience.

Is prior experience needed?
No prior rafting experience is necessary, but comfort swimming in challenging conditions is required.

When should I book?
Reservations can be made with flexible payment options, and you can cancel up to 24 hours in advance for a full refund.

In essence, this Lower Deschutes River rafting tour offers a well-rounded, engaging day that combines the thrill of whitewater with the serenity of Oregon’s high desert. Perfect for those who want a genuine outdoor experience with knowledgeable guides and a true sense of adventure.