Berlin: Stand Up Paddling and Yoga on the Spree

Discover a unique blend of outdoor adventure and wellness in Berlin. On the tranquil Spree River, you can combine stand-up paddle boarding with a rejuvenating yoga session. Led by experienced instructors, this 1.5-hour activity caters to both beginners and seasoned yogis. Strengthen your core, improve flexibility, and find balance amid the stunning natural surroundings. Whether you’re looking for a refreshing workout or a chance to unwind, this experience promises an unforgettable connection between body and mind. Curious to learn more about this captivating fusion of water, land, and self-discovery?

Key Points

• Unique outdoor activity combines stand-up paddling and yoga on the tranquil Spree river in Berlin.
• Focuses on developing inner and outer balance through a full-body workout on paddleboards.
• Suitable for both beginners and experienced yogis, with personalized attention in a small group setting.
• Additional entry fee required to access the Badeschiff swimming pool at the activity location.
• Cancelation policy allows full refunds up to 24 hours in advance, making it a flexible option.

Activity Overview

Experience Stand Up Paddle Yoga (SUP Yoga) on the Spree. This 1.5-hour activity is limited to a small group of 8 participants.

Instruction is available in English and German. Don’t wait too long – this experience is likely to sell out, so reserve your spot now and pay later.

The price starts from $37.78 per person. You can cancel for a full refund up to 24 hours in advance.

Entry to the Badeschiff swimming pool costs an additional €5 (€3 for students), payable on-site.

This fun experience combines a workout with muscle training while enjoying the beautiful landscape along the Spree.

Focus on your inner and outer balance on the water, regardless of getting wet or staying dry.

Pricing and Cancellation

The activity is priced from $37.78 per person. Free cancellation is available up to 24 hours in advance for a full refund.

Additionally:

1. Entry to the Badeschiff swimming pool costs EUR 5 (EUR 3 for students) and is payable on-site.
2. Participants must be able to swim, and the activity isn’t suitable for pregnant women.
3. No smoking or large bags are allowed, and food and drinks aren’t permitted.

This activity combines a workout and muscle training while enjoying the beautiful landscape along the Spree.

It’s a fun experience, whether you get wet or stay dry.

Experience Highlights

Participants can combine their workout and muscle training while enjoying the beautiful nature along the Spree. The experience focuses on inner and outer balance on the water, allowing you to discover the stunning landscape.

Regardless of getting wet or staying dry, this is a fun activity. You’ll engage in stand-up paddle yoga, challenging your core and improving your flexibility.

The small group setting, limited to 8 participants, ensures personalized attention from the instructor. Whether you’re a seasoned yogi or new to the practice, this unique experience on the river promises an unforgettable time.

What to Bring and Important Information

For this experience, you will need to bring along a few essential items. This includes:

1. Swimwear, a change of clothes, and a towel to stay comfortable before and after the activity.

2. Athletic attire, preferably barefoot, to allow for mobility and stability on the paddleboards.

3. The ability to swim, as this is a water-based activity.

It’s important to note that this experience isn’t suitable for pregnant women.

Plus, smoking and large bags aren’t permitted, and participants won’t be allowed to bring their own food or drinks.

Following these guidelines will ensure a safe and enjoyable Stand Up Paddle Yoga experience on the Spree.

Meeting Point and Directions

The meeting location for this Stand Up Paddle Yoga experience is the StandUpClub at the Funkhaus event space.

To get there, walk along the Spree past Zola Pizzeria and Milchbar until you reach the green corner at the end.

Note that Google Maps may not list the street correctly, so familiarity with the radio station could help locate the venue.

Arrive at the meeting point on time, as the small group size is limited to 8 participants.

The experience is sure to sell out quickly, so reserve your spot now and pay later for a fun and refreshing workout on the water.

Customer Reviews

According to the available customer reviews, the Stand Up Paddle Yoga experience on the Spree in Berlin has received an overall rating of 4.3 out of 5 stars based on 4 reviews.

Feedback indicates that while there were some challenges with finding the exact meeting location, the overall experience was positive.

The reviews highlight:

1. The fun and unique nature of the activity, combining workout and relaxation on the water.
2. The beautiful scenery and peaceful atmosphere along the Spree River.
3. The knowledgeable and friendly instructors who provided a welcoming and supportive environment.

Combining Workout and Nature

Combining workout and nature, the Stand Up Paddle Yoga experience on the Spree River in Berlin offers participants a unique opportunity to focus on their inner and outer balance. By practicing yoga poses on stand-up paddleboards, adventurers can enjoy a full-body workout while surrounded by the serene landscape along the river. The experience highlights the blending of physical and mental well-being, allowing participants to discover the beautiful scenery around them as they challenge their stability and strength.

Benefit	Description
Physical Fitness	Strengthens core, improves balance and flexibility
Mental Clarity	Promotes mindfulness and stress relief
Nature Connection	Connects participants with the tranquil river environment
Unique Adventure	Combines two activities for an unforgettable experience

Finding Inner and Outer Balance

On the tranquil waters of the Spree River, participants embark on a journey of finding inner and outer balance through Stand Up Paddle Yoga.

This unique experience allows them to:

1. Achieve a state of mindfulness by focusing on their breath and movements while balancing on the paddleboards.
2. Develop core strength and flexibility through a series of yoga poses performed on the water.
3. Reconnect with nature and find a sense of peace amidst the urban landscape of Berlin.

The combination of stand-up paddling and yoga creates a harmonious blend of physical challenge and mental serenity, leaving participants feeling rejuvenated and centered.

Frequently Asked Questions

Can I Bring My Own Stand-Up Paddle Board?

No, participants cannot bring their own stand-up paddle board for this experience. The activity is provided with the necessary equipment, and personal boards are not allowed. Participants should come prepared with the recommended items listed in the overview.

Is There an Age Limit for Participants?

There’s no explicit age limit for participants, but the activity is unsuitable for young children. Participants must be able to swim and follow safety instructions. It’s best suited for adults and older teenagers who can handle the physical demands.

Can I Store My Belongings at the Meeting Point?

The meeting point doesn’t provide storage for participants’ belongings. Guests should bring only the essentials they need for the activity, as there are no secure lockers or storage facilities available at the start location.

Is There an Option for a Private Session?

There are no private session options for this group activity. The experience is limited to a small group of up to 8 participants, and the instructor provides instruction in both English and German during the 1.5-hour session on the water.

Are Life Jackets Provided or Do I Need to Bring My Own?

Life jackets are provided for all participants. You don’t need to bring your own. The activity organizers ensure your safety on the water by supplying the necessary equipment.

Recap

Stand-up paddle yoga on the Spree offers an unparalleled experience, blending core-strengthening exercise with tranquil river views. Whether a beginner or seasoned yogi, expert guidance ensures an unforgettable workout in nature. Prepare for inner and outer balance as you learn about this unique Berlin activity. Don’t forget your swimwear and towel – an adventure awaits on the serene Spree.