Kathmandu’s best food tours start from $20 and offer real value for curious travelers. The standout experiences are the street food walks through the old city, where skilled guides introduce you to local haunts serving authentic momos (dumplings) and Newari specialties. I especially love the combination heritage-and-food tours – they pair UNESCO site visits with traditional meals, giving you the perfect mix of culture and cuisine.
The morning market tours with cooking classes are another winner, teaching you how to recreate Nepali dishes at home. Local guides know exactly where to find the tastiest bites, from hole-in-the-wall spots to family-run eateries that travelers rarely discover.
Let’s explore the top food tours that will connect you with Kathmandu’s rich culinary traditions.
Key Points
- Kathmandu offers a variety of food tours, including street food crawls, market explorations, and unique culinary experiences in popular areas like Indrachowk and Kathmandu Durbar Square.
- Tour prices range from $19.17 to $613.37, with options for small groups, private tours, and specialized experiences like hiking and camping with a culinary focus.
- Tours typically feature a mix of Nepalese and Indian cuisine, including traditional Newari delicacies, popular street foods like Momo dumplings, and insights into local cooking techniques.
- Many tours offer the opportunity to sample a variety of dishes, with some including up to 5 traditional dishes and drinks in the tour price.
- Cancellation policies are generally flexible, with full refunds available if canceled 24 hours in advance, making it easier to plan and adjust tour schedules.
Walking Food Tour in Hidden Local Eateries of Kathmandu
The “Walking Food Tour in Hidden Local Eateries of Kathmandu” offers visitors a guided culinary adventure through the heart of Kathmandu.
Focusing on Nepalese and Indian cuisine, the tour explores hidden local eateries in Indrachowk and Kathmandu Durbar Square.
Travelers can expect a variety of local snacks, private transportation, and contextual information from a knowledgeable guide.
The small group experience enhances personal interaction, and the tour isn’t wheelchair accessible but near public transport.
Infants must be seated on laps during the tour, and no significant health issues should be present.
Cancellations made 24 hours in advance are eligible for a full refund.
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Kathmandu Food Crawl & Market Tour
Exploring the vibrant food culture of Kathmandu, the “Kathmandu Food Crawl & Market Tour” offers travelers a captivating 2-hour experience.
Priced at $30.67 per person, the tour takes participants through Ason Bazar, the oldest local market, where they’ll engage with the rich cultural tapestry and sample unique Newari delicacies like Yomari and Samay Baji.
The tour also includes street food favorites such as Momo dumplings, Chatamari, and Laphing.
With an experienced, English-speaking guide, the tour provides valuable insights into Kathmandu’s culinary heritage.
Reviewers praise the tour’s diverse food offerings and the opportunity to discover the city’s hidden gastronomic gems.
The flexible booking and free cancellation policy make this tour an enticing option for foodies visiting Kathmandu.
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Walking Street Food Tour in Kathmandu
With a focus on immersing visitors in Kathmandu’s vibrant street food culture, the Walking Street Food Tour offers a captivating 3-4 hour culinary adventure.
Visitors can expect to sample a minimum of 5 traditional Nepali dishes and drinks, including Masala Tea, fresh juices, and Lassi.
The tour highlights local eateries, showcasing diverse flavors and cooking techniques. Knowledgeable guides provide cultural insights and personalized attention, navigating the tricky streets and alleys.
Participants are encouraged to arrive hungry, as the generous portions and mix of savory and sweet treats promise an unforgettable experience.
Rated 5.0 stars, the tour is praised for its authenticity, variety, and the guides’ friendliness and expertise.
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Food Tour In Kathmandu With Walking Local Market
Immersing visitors in Kathmandu’s vibrant food culture, the Kathmandu: Drink & Food With Local Market Guided Tour offers a captivating 2-hour culinary experience.
Priced at $38.34 per person, this tour takes participants to the lively Ason Bazar, where they’ll witness local festivals, culture, and lifestyles.
Travelers can savor popular Nepali dishes like momos, dal bhat, and sel roti, as well as explore Newari cuisine and street food.
The tour includes an English-speaking guide, a minimum of 5 food and drink items, and a walking tour of cultural and historical places.
With free cancellation up to 24 hours in advance, this experience provides a delicious way to take in Kathmandu’s rich gastronomic heritage.
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Secret Food Tour in Kathmandu
On the “Secret Food Tour in Kathmandu,” visitors embark on a delectable journey to uncover the city’s hidden culinary gems.
This activity focuses on local food and cultural experiences, with multiple stops at eateries and opportunities to explore off-the-beaten-path spots. The guided tour includes coffee or tea, a variety of Nepali dishes to sample, and comfortable transportation.
Adventurous eaters and foodies will appreciate the insights into the country’s culinary traditions. With an overall rating of 5.0 based on 54 reviews, the tour is praised for its knowledgeable guides, generous portions, and unique cultural experiences.
Pickup options are available, and the Viator Help Centre is on hand for any inquiries.
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Authentic Nepali Evening: Traditional Food and Cultural Show
The Authentic Nepali Evening: Traditional Food and Cultural Show invites visitors to embark on a captivating two-hour journey through Nepal’s rich cultural heritage.
Priced at $20.70 per person, this experience offers a welcome drink, live music performances, an authentic Nepali feast, and insights into the country’s traditions.
Guests can look forward to a selection of appetizers, a variety of main course dishes, and traditional desserts, complemented by a cultural show highlighting Nepal’s folklore and dances.
With free cancellation and the option to reserve now and pay later, this immersive culinary and cultural experience is a must-try for those seeking to explore the essence of Nepal.
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Walking Street Food Tour and 2 UNESCO Sightseeing in Kathmandu
Guests on the Walking Street Food Tour and 2 UNESCO Sightseeing in Kathmandu can indulge in a captivating culinary and cultural experience.
The tour combines visits to two UNESCO World Heritage Sites in Durbar Square with a guided exploration of local street food. Knowledgeable hosts lead the experience, providing insights into Nepali cuisine and cultural heritage.
Travelers can expect a visual treat, with opportunities to capture photos of the vibrant markets and historic landmarks.
With an overall 5-star rating from verified reviews, this tour offers exceptional value, priced from $65.
Assistance is available through Viator’s customer support for any inquiries or booking modifications.
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Kathmandu Food Tour
Embarking on the Kathmandu Food Tour, travelers embark on a culinary adventure that immerses them in the vibrant flavors and cultural tapestry of Nepal’s capital city.
Priced from $19.17 per person, this 4-hour experience showcases the diversity of Nepalese cuisine, influenced by Indian and Tibetan styles.
Visitors explore local markets, sample delicacies like momos and dal bhat, and gain insights into festivals and traditions.
With a range of dietary options available, the tour caters to various preferences.
Led by English-speaking guides, the experience culminates with a return to the Kathmandu Guest House, leaving participants with a deeper appreciation for Nepal’s rich gastronomic heritage.
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Kathmandu: Kathmandu Walking Typical Food Tour
Travelers diving into the Kathmandu Walking Typical Food Tour embark on a culinary odyssey through the vibrant streets of Nepal’s capital.
Priced from Kč 802 per person, this 2-hour private tour allows visitors to sample local favorites like momos, chatpate, and sel roti.
The experience includes guided exploration of Thamel and Asan Bazaar, where participants can enjoy the city’s bustling atmosphere, interact with friendly vendors, and learn about the rich culinary heritage.
With inclusions like food samplings, market visits, and insights into each dish, this tour offers a well-rounded introduction to Kathmandu’s vibrant street food scene.
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Local Food Tour in Thamel Kathmandu
Visitors to Kathmandu can frequently embark on the Local Food Tour in Thamel, a captivating 2-hour exploration of the city’s vibrant street food scene.
Priced at €33.15 per person, the tour starts at The Delicious Pizza House Nepal and includes welcome refreshments, a guided visit to Asan Bazar, and tastings of local specialties like samosas and lassi.
Guests can also explore the historic Indrachok market, learning about Nepal’s diverse culinary and cultural heritage.
With customizable options for dietary preferences, passionate local guides, and opportunities to support sustainable tourism, this immersive food tour offers a delectable way to experience the flavors of Kathmandu.
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Discovery More Kathmandu Street Food With Local Guide
Although Kathmandu’s Thamel neighborhood offers a captivating introduction to the city’s vibrant street food scene, those seeking a more immersive culinary exploration can discover even more Nepali delicacies on the Discovery More Kathmandu Street Food With Local Guide tour.
This 3-hour guided walk, limited to just 9 participants, promises a deep dive into Kathmandu’s local markets, ancient temples, and rich cultural traditions. Participants will sample a minimum of five traditional Nepali dishes and drinks, with the option to accommodate dietary needs.
Led by a knowledgeable local guide, the tour provides a unique opportunity to learn about the city’s history and customs while savoring its renowned street food.
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Typical Nepali Food Cooking Class – 1 Day
A Typical Nepali Food Cooking Class – 1 Day offers travelers an immersive opportunity to explore the rich culinary traditions of Nepal.
The 3-hour class, led by an English-speaking local chef, focuses on preparing traditional Nepalese dishes. Participants can explore a local market, learn about specialized ingredients, and savor their own creations at the end of the session.
Priced from $75 per person, the class includes all equipment, ingredients, and transportation.
Wheelchair accessibility and a reserve now, pay later option make the experience widely accessible.
With a flexible cancellation policy and the chance to learn from a professional, this cooking class is a fantastic way to take in Nepalese cuisine.
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Local Food Hunt and Market Tour
Immersing oneself in the vibrant culinary landscape of Kathmandu, the Local Food Hunt and Market Tour offers travelers an exciting opportunity to explore the city’s authentic flavors.
Priced from $23 per person, this day-long experience takes participants on a journey through Ason Market Square, the oldest in Kathmandu, where they can discover local produce, clothing, and footwear.
Highlights include savoring traditional Newari delicacies like momos and yomaris, as well as an optional $5 food challenge for the adventurous.
Visitors will also explore the UNESCO Heritage Site of Kathmandu Durbar Square, soaking in the cultural essence of the city.
With knowledgeable guides and inclusive services, this tour promises an unforgettable taste of Kathmandu.
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Kathmandu Street Food Tour
For those seeking a deeper exploration of Kathmandu’s vibrant street food scene, the Kathmandu Street Food Tour offers a captivating 3-hour experience. Priced at $38.34 per person, this private walking tour immerses participants in Newari cuisine and traditional dishes not easily found independently.
Traversing historic alleyways, the tour showcases temples, colorful prayer flags, and diverse dietary options including vegan and vegetarian. Led by a professional guide, the tour includes mineral water and government taxes, with tips for the guide being optional.
Travelers can reserve their spot without upfront payment and cancel up to 24 hours in advance for a full refund.
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1 Day Food Tour in Kathmandu
The Day Food Tour in Kathmandu offers a comprehensive culinary journey through the vibrant flavors of Nepal’s capital city. Priced at $613.37 per person, this full-day experience includes hotel pickup, local transportation, and a diverse range of Nepali dishes, from traditional breakfast items to mouthwatering momos and the iconic dal bhat.
Guests can explore local markets, sample Newari snacks, and indulge in sweet treats like yomari and lakhamari. With a live guide fluent in English, Hindi, and Nepali, this tour provides an immersive and authentic taste of Kathmandu’s rich culinary heritage.
Travelers can enjoy this experience with a private group or check availability for flexible start times.
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Kathmandu: Private 2-Day Kathmandu Tour With Hotel & Food
Travelers seeking a comprehensive Kathmandu experience can opt for the Private 2-Day Kathmandu Tour With Hotel & Food. This private tour includes accommodation, meals, and roundtrip transportation for €232.02 per person.
It covers the city’s UNESCO World Heritage Sites and offers an optional cable car ride to Chandragiri Hills. Participants will stay at the Himalayan Suite Hotel, which provides modern amenities and spa treatments.
The tour’s itinerary includes arrival, dinner, and overnight on the first day, followed by a sightseeing tour and breakfast on the second day.
This tour isn’t suitable for wheelchair users or visually impaired people, but most travelers can participate. The tour also offers a reserve now & pay later option and free cancellation up to 24 hours in advance.
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Hiking, Meditation, Camping and Enjoying Local Food
Setting out on a 3-day adventure, travelers can enjoy a captivating blend of hiking, meditation, camping, and savoring local cuisine.
Starting with a private Jeep ride from Kathmandu to Thulo Syabru, the experience offers a chance to explore Mangche Gompa and engage in activities like meditation, tea, and campfire cooking of Tibetan dishes, all under the starry sky.
Day 2 features a hike to the stunning “Darchhe Top” for panoramic mountain views, as well as opportunities to observe birds and wildlife.
The final day includes an early morning jungle walk to spot rare animals, followed by a return hike to Syabru and a Jeep ride back to Kathmandu or other destinations.
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Kathmandu Food Trail
Visitors to Kathmandu can embark on the captivating Kathmandu Food Trail, a 6-hour culinary exploration that unveils the city’s ancient bazaars, spice markets, and hidden traditional food outlets.
Priced from $89.75 per person, the tour includes transportation, food tastings, local alcoholic beverages, and an English-speaking guide.
Highlights include discovering Kathmandu’s first boutique single origin coffee shop, sampling local delicacies like samosas and buttered milk, and experiencing Newari gastronomy in Patan.
The tour isn’t suitable for wheelchair users or individuals with food allergies, and participants are advised to wear comfortable shoes and bring sun protection.
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Exclusive Kathmandu Food Tour Epic Local Foods
The Exclusive Kathmandu Food Tour Epic Local Foods offers an immersive culinary adventure through the vibrant city of Kathmandu.
Priced from $34.50 per person, this one-day tour provides a live English-speaking guide and a private group experience.
Participants can indulge in a wide variety of authentic Nepalese dishes, including iconic foods like momos, dal bhat, and sel roti.
The tour also includes visits to local markets, insights into traditional cooking techniques, and opportunities to engage with vendors and learn about fresh ingredients.
With an overall rating of 3.5/5 from previous customers, the tour provides a rundown of Kathmandu’s culinary traditions and cultural heritage.
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Local Food Tour Around Kathmandu Asan
Delving into the heart of Kathmandu’s culinary landscape, the Savor Local Flavors: Food Tour at Asan Local Market offers an immersive experience for foodies.
Priced from $19.17 per person, this 5-hour tour takes you on a delectable journey through the Asan neighborhood, where you’ll savor momo dumplings, aromatic spices, and local delicacies.
Indulge in traditional Nepali sweets, experience diverse teas, and engage with local vendors to learn about their recipes.
With free cancellation and a pay-later option, this tour promises a culture into Nepal’s rich gastronomic heritage, creating lasting memories for food-loving travelers.
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Frequently Asked Questions
What Is the Refund Policy for the Food Tour?
The refund policy typically allows for full refunds if cancellation is made at least 24 hours in advance. Shorter notice may result in partial or no refund, as per the tour operator’s policy.
Are There Vegetarian/Vegan Options Available on the Food Tour?
Most food tour operators in Kathmandu offer vegetarian and vegan options to accommodate dietary requirements. Customers should check with the tour provider beforehand to ensure their preferences can be met during the culinary experience.
Can the Food Tour Accommodate Special Dietary Requirements?
The food tour can usually accommodate special dietary requirements, such as vegetarian, vegan, or gluten-free options. Many tours work closely with local eateries to cater to various needs and provide a customized culinary experience.
Is the Food Tour Suitable for Children or Families?
The food tour is generally suitable for children and families, with options to accommodate special dietary needs. Many tours offer child-friendly activities and dishes, making it an enjoyable experience for all ages.
How Much Walking Is Involved in the Food Tour?
The amount of walking during the food tour can vary, but it’s generally moderate. Expect to cover several kilometers as you explore different neighborhoods and sample local cuisine. Some tours may also include short bus or car rides between stops.
The Sum Up
Kathmandu offers a variety of engaging food tours that allow visitors to explore the city’s vibrant culinary scene. From walking tours of hidden local eateries to market visits and hiking excursions, these experiences provide an immersive look into Nepal’s rich food culture. Whether seeking street food delights or exclusive local fare, Kathmandu’s food tours cater to a range of preferences and interests, ensuring an unforgettable gastronomic adventure.