Food tours in La Spezia deliver a no-nonsense way to taste authentic Ligurian cuisine. The practical Cinque Terre Food Tour hits 4-5 key stops, where you’ll try must-eat classics like fried anchovies and farinata (chickpea pancakes). For wine lovers, I’m a big fan of the Small Group Wine Tasting – it’s intimate, educational, and includes three quality local wines with perfect regional snack pairings. The clever combo boat tour adds value by mixing swimming and coastal views with fresh seafood tastings and local wines. Let’s look at the top food tours worth your time and money in La Spezia.
Key Points
- The La Spezia Cinque Terre Food Tour offers a 3-hour guided tasting experience at 4-5 food stops, including highlights like fried anchovies and chickpea pancakes.
- The Cinque Terre Small Group Wine Tasting provides a 1.5-hour intimate enoteca experience with tastings of 3 Cinque Terre wines paired with local charcuterie, cheeses, and focaccia.
- The Boat Tour 5 Terre & Portovenere offers a personalized group experience with scenic views, food, music, and swimming opportunities.
- The From La Spezia: Cinque Terre Boat Tour is a 3-8 hour tour in a modern speedboat with a professional skipper, visiting all five villages and three islands, with food and beverages included.
- The Gulf of Poets Food and Wine Tasting is a 4-hour boat tour showcasing the local culinary heritage and traditions, featuring fresh seafood, pesto, and regional wines.
La Spezia Cinque Terre Food Tour – Do Eat Better Experience
One of the top-rated food tours in La Spezia is the ‘La Spezia Cinque Terre Food Tour’ offered by Do Eat Better Experience.
Priced at $95.86 per person, this 3-hour tour provides a guided tasting at 4-5 pre-selected food stops. Travelers can enjoy instant mobile tickets, free cancellation up to 24 hours before, and a Lowest Price Guarantee.
The tour explores La Spezia’s historic port through its local cuisine, sampling dishes like fried anchovies and chickpea pancakes.
With small group sizes, knowledgeable guides, and an emphasis on regional specialties, this tour has earned a stellar 5.0 rating from 113 reviews, praised for its generous portions, variety, and personalized experiences.
Read our full review: La Spezia Cinque Terre Food Tour – Do Eat Better Experience Review
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Cinque Terre: Small Group Wine Tasting Experience With Food
This 1.5-hour Cinque Terre: Small Group Wine Tasting Experience with Food invites travelers to an intimate enoteca just steps from the sea.
The experience includes tastings of 3 Cinque Terre wines – 2 whites and 1 robust red – paired with local charcuterie, artisan cheeses, and focaccia with pesto.
Knowledgeable hosts guide participants through the winemaking process and the cultural significance of each pairing, making it suitable for all levels.
Priced at $65.57 per person, the experience can be booked with no upfront payment and is cancelable up to 24 hours in advance.
With an outstanding 5/5 rating, this small group tour showcases the unique flavors and terroir of the Cinque Terre region.
Read our full review: Cinque Terre: Small Group Wine Tasting Experience With Food Review
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Boat Tour 5 Terre & Portovenere Food – Drink – Music – Swim
The Boat Tour 5 Terre & Portovenere Food – Drink – Music – Swim offers a unique opportunity to explore the picturesque Cinque Terre region from the water.
Travelers can expect confirmation within 48 hours and a maximum group size of 12 for a more personalized experience. While not wheelchair accessible, service animals are allowed.
Participants must bring essentials like a beach towel and sunscreen. The legal drinking age in Italy is 18, and no alcohol will be served to underage customers.
The tour is accessible via public transport, and food allergies should be communicated beforehand. Guests will enjoy scenic views, good food, and music, as well as beach activities like swimming.
Read our full review: Boat Tour 5 Terre & Portovenere Food – Drink – Music – Swim Review
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From La Spezia: Cinque Terre Boat Tour With Food & Drinks
Guests can kick off their Cinque Terre adventure with this boat tour departing from La Spezia. Priced from $158.39 per person, the 3-8 hour tour offers a comfortable, modern speedboat and a professional skipper to discover hard-to-reach locations along the Cinque Terre coastline.
Highlights include visiting all five villages, exploring three islands, and experiencing picturesque towns like Portofino and Lerici.
The tour includes food, beverages, and guided commentary, while excluding sun creams. Guests should bring comfortable attire, a change of clothes, and cash.
With free cancellation and a 5/5 rating, this boat tour provides an immersive Cinque Terre experience.
Read our full review: From La Spezia: Cinque Terre Boat Tour With Food & Drinks Review
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6h in the Gulf of Poets With Tasting of Local Food and Wine
Immersed in the picturesque Gulf of Poets, this 4-hour food and wine tasting experience showcases the rich culinary heritage of La Spezia.
Guests embark on a boat tour that takes them to charming fishing villages, where they’ll indulge in a tasting of local specialties like fresh seafood, pesto, and regional wines.
The tour highlights the area’s stunning natural beauty and provides an intimate look at the traditions that have shaped the local cuisine.
With a 4.9 rating from 158 reviews, this tour offers an authentic and memorable way to savor the flavors of the Gulf of Poets.
Read our full review: 6h in the Gulf of Poets With Tasting of Local Food and Wine Review
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La Spezia: Small-Group Street Food Tour
A 3-hour small-group street food tour in La Spezia takes guests on an immersive exploration of the city’s local gastronomy.
Priced at $93.98 per person, the tour accommodates a maximum of 12 people, ensuring an intimate experience.
Participants will visit artisanal food shops, taste 3 typical local dishes, and learn about the culinary culture of La Spezia.
The tour includes a live English and Italian-speaking guide, and dietary requirements can be accommodated upon request.
However, the tour may be affected by weather conditions, and some customers have reported difficulty finding the meeting point, though assistance is provided.
Read our full review: La Spezia: Small-Group Street Food Tour Review
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The Cinque Terre Food Tour in La Spezia
The La Spezia Cinque Terre Food Tour takes guests on a delectable journey through the region’s renowned culinary delights. Priced at $89.75 per person, the 3-hour tour showcases traditional street food, including fried pancakes, chickpea soups, and fried seafood.
Led by local guides, the experience offers insights into Ligurian history and cuisine. Participants can enjoy a minimum of one serving at five stops, accompanied by beverages. The tour is suitable for various traveler types and accommodates food allergies or intolerances.
With a 4.5/5 rating based on 42 reviews, the Cinque Terre Food Tour provides an authentic and highly rated gastronomic exploration of La Spezia.
Read our full review: The Cinque Terre Food Tour in La Spezia Review
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Frequently Asked Questions
Are Food Tours Suitable for Vegetarians and Vegans?
Food tours can accommodate vegetarians and vegans, with many operators offering meatless options and plant-based dishes. Travelers should inquire about dietary restrictions when booking to ensure the tour meets their needs.
Can I Request Specific Dietary Requirements for the Tour?
You can typically request specific dietary requirements for food tours. Most reputable tour companies will accommodate vegetarian, vegan, and other dietary needs if you let them know in advance. This helps ensure you have an enjoyable experience.
Are the Food Tours Accessible for Individuals With Mobility Issues?
Many food tours can accommodate individuals with mobility issues. Providers often make arrangements for accessible transportation and ensure tour stops are wheelchair-friendly. It’s best to inquire about specific accessibility needs when booking to ensure a seamless experience.
Do the Food Tours Include Transportation to and From the Starting Point?
Many food tours provide transportation to and from the starting point, making it easier for participants with mobility issues. It’s best to check with the tour company about their accessibility accommodations and transportation services before booking.
Can I Book a Private Food Tour for My Group?
Yes, many food tour operators in the area offer private tours for groups. Travelers can book a customized experience with their own guide and transportation to suit their group’s preferences and needs.
The Sum Up
La Spezia offers a variety of food tours showcasing the region’s renowned culinary delights. Visitors can sample local wines, taste traditional dishes, and explore the picturesque Cinque Terre coastline. Whether it’s a small-group experience or a boat tour with food and drinks, these tours provide an immersive and delicious way to discover the flavors of this Italian gem.