Food tours in Rome connect visitors with the city’s incredible food culture through hands-on experiences. The best tours focus on specific neighborhoods, each offering distinct flavors and traditions. I particularly recommend the Trastevere evening food walks (where local street food shines) and the daytime tours through the Jewish Ghetto (featuring traditional Roman-Jewish cuisine). The market tour at Campo de’ Fiori is another standout, letting you shop alongside Romans while sampling fresh produce and meeting vendors. For wine enthusiasts, the intimate tastings in Prati showcase regional varieties in family-run enotecas. Let’s explore the top food tours that make Rome such a memorable culinary destination.
Key Points
- Trastevere and Testaccio neighborhoods offer acclaimed street food and local delicacy tours showcasing the city’s diverse culinary heritage.
- Wine and food pairings, cooking classes, and market tours provide immersive experiences to discover traditional Roman dishes and ingredients.
- Many tours receive high ratings from participants, with flexible booking policies and personalized attention from knowledgeable local guides.
- Food tours range in price from budget-friendly options to more premium experiences, catering to diverse traveler preferences.
- Advance booking is recommended for popular tours, which often include unique offerings like private tastings and rooftop dining.
Rome Wine & Food Tour in Trastevere Jewish Ghetto Campo De Fiori
For those seeking an immersive culinary experience in Rome, the Rome Wine & Food Tour in Trastevere, Jewish Ghetto, and Campo De Fiori offers a delightful exploration of the city’s rich gastronomic heritage.
Priced at £83.56 per person, this 3.5-hour tour includes 15 food tastings and 3 wine tastings across 5 locations. With a small group size of 12, guests enjoy personalized attention from knowledgeable guides like Luca, Federica, Sylvia, and Asia.
The tour covers iconic neighborhoods, offering authentic Roman dishes like pizza, risotto balls, and cacio e pepe. Rated 5.0 from 2,648 reviews, this experience prioritizes quality, variety, and local connections, leaving guests satisfied and immersed in Roman culinary culture.
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Pay as You Go Food Tasting Tour With Tour Leader in Rome
Travelers seeking a more flexible and budget-friendly culinary exploration of Rome can opt for the Pay As You Go Food Tasting Tour. Priced from $31.68 per person, this 2.5-hour tour allows participants to choose and pay for their own tastings as they visit key landmarks like the Pantheon and Piazza Navona.
With a live tour guide leading the small group of up to 10, the tour includes stops for breakfast, aperitif, pasta or pizza, and signature local pastries and pizza.
While not suitable for those with food allergies, the tour offers a customizable experience and the freedom to explore Rome’s vibrant food scene at your own pace.
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Rome Twilight Trastevere Food Tour
The Rome Twilight Trastevere Food Tour promises an immersive culinary exploration of one of Rome’s most vibrant neighborhoods.
Lasting approximately 4 hours, this small-group tour takes foodies on a journey through local eateries, offering VIP access to exclusive venues. Guests can expect to savor traditional Roman street food, sample the finest organic gelato, and even enjoy Julius Caesar’s favorite dish at a 2,000-year-old wine cellar.
With knowledgeable local guides providing insider tips, the tour blends food, history, and culture for an unforgettable experience.
Priced at $149.32 per person, the tour features a lowest price guarantee and flexible booking options, making it a must-try for those seeking an authentic taste of Rome.
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Rome: Jewish Quarter and Campo De Fiori Street Food Tour
What better way to experience the vibrant culture and flavors of Rome than the Rome: Jewish Quarter and Campo de Fiori Street Food Tour?
Priced at €35 per person, this 2.5-hour walking tour takes you through the historic Jewish Quarter and Campo de Fiori, where you’ll sample 5 iconic Roman street foods, including supplì and pizza al taglio.
Along the way, you’ll visit local markets, explore sites like the Great Synagogue, and learn about Roman culinary traditions from your knowledgeable guide.
With free cancellation up to 24 hours in advance, this tour is perfect for enjoying Rome’s diverse food scene.
Just be aware that it’s not suitable for those with certain dietary restrictions or mobility issues.
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Rome Food Tour: Unlimited Tastings With Fine Wine & Barolo
Priced at $79.76 per person, the Rome Food Tour: Unlimited Tastings With Fine Wine & Barolo offers an immersive culinary experience that goes beyond the typical street food excursion.
With a total cost of $106.35 after a $26.59 discount, the tour provides a Lowest Price Guarantee and flexible cancellation/rescheduling policies.
Participants can expect to sample over 20 foods and wines while visiting 5-6 eateries in Rome’s Prati district.
The 4-hour small group tour is led by knowledgeable guides who offer an authentic local experience, including storytelling about traditions and ingredients.
Positive reviews highlight the exceptional service, generous portions, and memorable atmosphere, making this a worthy investment for food-loving travelers.
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Rome: Trastevere Street Food Tour With Tastings
This 2.5-hour Rome: Trastevere & Tiber Island Street Food Tour at Sunset allows food-loving travelers to enjoy the vibrant Trastevere neighborhood at the golden hour.
Led by an enthusiastic guide, the tour takes visitors through the area’s narrow cobblestone streets, stopping at traditional, locally-owned establishments to sample cured meats, cheeses, pizza, supplì, and gelato.
Along the way, participants learn about the history, traditions, and ingredients behind each dish.
The tour also includes visits to notable sites like the Basilica of Santa Maria and Tiberine Island, offering stunning sunset views.
At just $20.06 per person, this experience promises an unforgettable taste of authentic Roman cuisine and culture.
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Rome Street Food Tour With Local Guide
Tucked within the historic heart of Rome, this gourmet walking tour transports food-loving travelers through the city’s vibrant street food scene.
Ideal for first-time visitors and culinary enthusiasts, the tour combines flavorful tastings with sightseeing in iconic locations like the Jewish Ghetto and Theatre of Pompey.
Led by knowledgeable local guides, participants explore the significance and history of Roman cuisine, savoring authentic dishes like zucchini flowers, suppli, and seasonal fruits.
With portions larger than expected, the tour offers an immersive experience that encourages further exploration of the city’s thriving food culture.
Priced at £37.98, the tour provides excellent value, with consistent praise for its quality and memorable experience.
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Trastevere Evening Food Tour
Stepping into the vibrant Trastevere neighborhood, visitors embark on an evening food tour that immerses them in Rome’s rich culinary heritage.
Led by a local Italian guide, the 2.5-hour tour takes guests on a delectable journey through the charming streets, sampling authentic Roman dishes and street food.
Highlights include visiting family-run eateries, sampling traditional Italian cheeses, and indulging in local wines.
Rated as a new activity, the Trastevere Food Tour offers a unique opportunity to experience the flavor, culture, and atmosphere of this iconic Roman district.
At $122.49 per person, the tour provides a comprehensive and immersive culinary experience in the heart of the Eternal City.
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Taste of Testaccio Food & Market Tour
The Taste of Testaccio Food & Market Tour offers visitors a comprehensive culinary exploration of Rome’s historic Testaccio neighborhood. The 4-hour experience takes participants to 8 tasting locations, including the renowned Testaccio Market, where they can sample local delicacies like bruschetta, suppli, and gelato.
The tour also provides exclusive views of Europe’s only pyramid and insights into Rome’s offbeat landmarks and history, enhanced by knowledgeable guides.
While the majority of reviews praise the tour’s delicious offerings and authentic culture, some guests have reported challenges with guide availability and communication.
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Rome: Discover Trastevere Street Food Guided Tour
Exploring the vibrant flavors of Rome’s Trastevere neighborhood, the Rome: Discover Trastevere Street Food Guided Tour takes visitors on a 2.5-hour culinary adventure.
For $49.63 per person, participants can indulge in 5 traditional food stops, including supplì and Roman-style pizza al taglio, accompanied by 1 sample each of beer and wine.
Guided by a knowledgeable local, the tour offers insights into the area’s history, architecture, and lifestyle.
While suitable for most, the tour isn’t recommended for those with mobility issues, vegans, or those with gluten or lactose intolerance.
With a perfect 5-star rating based on 5 reviews, this tour promises an authentic taste of Trastevere’s gastronomic delights.
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The Roman Food Tour in Trastevere With Free-Flowing Fine Wine
Priced at £100.44 per person, the 4-hour “The Roman Food Tour in Trastevere With Free-Flowing Fine Wine” offers an immersive culinary adventure through Rome’s vibrant Trastevere neighborhood.
Guests start at Piazza Trilussa, sampling stuffed pizza pockets at Tripizzino before enjoying charcuterie and wine at a local wine bar.
Next, they visit Peppo al Cosimato for pizza and classic Roman pasta dishes, concluding with artisanal gelato.
Throughout the tour, knowledgeable guides share fascinating insights into the city’s culinary traditions.
With a Lowest Price Guarantee, free cancellation, and positive reviews, this tour is a must for food and wine enthusiasts seeking an authentic Roman experience.
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Rome: Trastevere Food Walking Tour With Beer and Wine
Offering a 2.5-hour culinary journey through Rome’s vibrant Trastevere neighborhood, the “Rome: Trastevere Food Walking Tour with Beer and Wine” provides an opportunity to savor the district’s rich history and local flavors.
Priced at $50.69 per person, the small group tour includes five food tastings, one beer, and one glass of wine, as well as guided sightseeing of Trastevere’s hidden gems and iconic landmarks.
Highlighting the area’s vibrant culture, the experience isn’t suitable for those with dietary restrictions.
However, with a 5-star rating based on 13 reviews, the tour offers an engaging and informative introduction to the tastes of Rome’s charming Trastevere district.
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The Award-Winning Private Food Tour of Rome: 6 or 10 Tastings
One of the most highly-rated food tours in Rome, “The Award-Winning Private Food Tour of Rome: 6 or 10 Tastings” provides travelers with an intimate culinary journey through the city’s historic neighborhoods.
Priced at $106.35 per person with a lowest price guarantee, the 3-hour tour offers 6 or 10 tastings of authentic Roman cuisine. Guests can explore the Campo de Fiori area and old Jewish Quarter, led by local guides who provide historical context.
While the majority of reviews highlight excellent guides and food quality, some note disappointment in food quantity and tasting format.
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Rome: Campo Dè Fiori and Ghetto Street Food Small Group Tour
Travelers seeking an immersive culinary experience can embark on the Rome: Campo Dè Fiori and Ghetto Street Food Small Group Tour.
This 2.5-hour tour offers a delightful blend of street food tastings, visits to local restaurants and bakeries, and scenic sightseeing at notable sites like the Theatre of Pompey and the Jewish Ghetto.
Guests can savor traditional Roman dishes, including supplì, pizza al taglio, and carciofi alla giudia, accompanied by wine and beer tastings.
The knowledgeable English-speaking guides emphasize the history and local stories, providing a deeper understanding of Italian culture.
With flexible booking and a 24-hour cancellation policy, this tour is a perfect introduction to the vibrant flavors and hidden gems of Rome.
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Rome Trastevere Food Tour With Dinner and Wine
The Rome Trastevere Food Tour With Dinner and Wine immerses participants in the vibrant culinary scene of Trastevere, a charming neighborhood known for its authentic Roman cuisine.
Over a 3-hour small-group experience, travelers can expect to taste over 10 traditional dishes, from pizza and pasta to cheeses and gelato. The tour features a surprise main course and includes dinner with wine pairing.
With a maximum group size of 15, the tour provides a personalized experience led by knowledgeable and engaging guides who offer cultural insights.
While portion sizes have received mixed reviews, the overall experience receives high praise for its delectable food and immersive exploration of local Roman flavors.
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Rome: Pizza Tasting and Best Gelato Food and Colosseum Tour
Enjoying a delectable pizza tasting and indulging in the best gelato Rome has to offer are the highlights of this 3-hour culinary adventure through the historic Rione Monti neighborhood.
Priced at $52.80 per person, this guided tour allows you to sample various pizza styles, from Neapolitan to Roman-style, as well as a classic pastarella and authentic Italian gelato.
The tour also includes a visit to the iconic Colosseum, where you’ll learn about its captivating history and gladiatorial past.
With an expert local guide, free cancellation, and the option to reserve now and pay later, this tour provides a well-rounded experience for food and history enthusiasts visiting Rome.
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Rome Walking Food Tour With Secret Food Tours
Although the pizza tasting and gelato tour offers a delectable introduction to Rome’s culinary delights, the Rome Walking Food Tour with Secret Food Tours provides a more comprehensive exploration of the city’s diverse food culture.
Priced at $117.09 per person with a lowest price guarantee, the 2.5-hour tour includes sampling authentic Roman dishes across iconic locations like Piazza Navona, Campo de Fiori, and Trastevere.
Led by knowledgeable and engaging guides, the experience blends historical insights with food pairings, from espresso to pizza, fried risotto balls to pastas, salami, cheeses, and gelato.
Positive reviews highlight the tour’s informative and enjoyable nature, making it a must-try for any visitor seeking to enjoy Rome’s vibrant gastronomic landscape.
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Rome: Super Local Street Food Tour With Breakfast
For those seeking an authentic taste of Rome’s vibrant street food scene, the “Rome: Super Local Street Food Tour with Breakfast” offers an unparalleled culinary experience.
This 2.5-hour walking tour takes participants through the charming Trastevere neighborhood, where they’ll savor local specialties like pizza, supplì, and fresh seasonal produce.
Led by a knowledgeable local guide, the tour provides an in-depth exploration of Roman food culture, from traditional trattorias to family-run bakeries.
Rated 4.9 out of 5 stars, this immersive experience is perfect for both foodies and those eager to explore the heart of Rome’s gastronomic delights.
At $126.71 per person, it’s a must-try activity for those looking to elevate their Roman holiday.
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Rome by Night-Ebike Tour With Food and Wine Tasting
Seeking to explore Rome’s vibrant nightlife and culinary delights, travelers can embark on the “Rome by Night-Ebike Tour With Food and Wine Tasting.”
This 4-hour excursion whisks participants through the historical streets of the Eternal City, allowing them to experience the city’s iconic landmarks illuminated under the night sky.
Guests will savor local cuisine and regional wine selections during a food and wine tasting experience.
The small-group tour, limited to a maximum of 8 travelers, is conducted via electronic bicycle, providing an interactive and social atmosphere.
With multilingual guides and flexible cancellation policies, this tour offers a unique and memorable way to discover Rome after dark.
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Food and Shop Tour in Roma
Setting out on a culinary and shopping odyssey, the “Food and Shop Tour in Roma” invites travelers to enjoy the vibrant gastronomic and artisanal traditions of the Eternal City.
Priced at $79.20 per person, this 2.5-hour guided tour promises a delectable journey through Rome’s best food and shopping spots. Guests can expect to savor local delicacies like suppli, pizza, porchetta, cheese, and gelato, while exploring the lively Campo De Fiori and discovering artisanal shops.
Offered in English, Spanish, and Italian, the tour is wheelchair-accessible and features a flexible, personalized experience.
With the option to cancel up to 24 hours in advance for a full refund, this culinary adventure offers an enticing taste of Roman culture.
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Frequently Asked Questions
Are There Any Dietary Restrictions Accommodated on the Tours?
Many food tours accommodate dietary restrictions, such as vegetarian, vegan, or gluten-free diets. Participants should inquire about the tour’s ability to cater to their specific dietary needs when booking to ensure a satisfying experience.
How Much Walking Is Involved in the Food Tours?
The amount of walking varies among food tours, but most involve a significant amount of walking around neighborhoods to experience local cuisine. Participants should expect to cover several miles during a typical food tour.
Do the Tours Provide Vegetarian or Vegan Food Options?
Many food tours in Rome offer vegetarian and vegan options to accommodate dietary needs. Participants should check with the tour provider beforehand to ensure suitable meals are included during the culinary experience.
Can the Tours Be Customized for Private Groups?
Many food tour providers offer the option to customize tours for private groups. They can accommodate dietary restrictions like vegetarian or vegan preferences, and may adjust the itinerary to suit the group’s interests and needs.
Are the Food Samples Included in the Tour Price?
Yes, the food samples are typically included in the tour price. Most food tour operators provide a range of local dishes and drinks for participants to sample throughout the guided experience.
The Sum Up
Rome offers a variety of food tours that cater to different tastes and preferences. From wine and food tours in Trastevere to street food explorations, visitors can savor the city’s rich culinary heritage. These tours provide an immersive experience, allowing participants to discover hidden gems and indulge in authentic local flavors. Whether you’re a foodie or simply seeking a unique way to explore Rome, the available food tours cater to a wide range of interests.