On the lookout for the best paddle experiences in Oslo? The city’s waterways offer both urban and fjord adventures that work for beginners and experienced kayakers alike.

The standout route is the Oslofjord guided tour, giving paddlers a memorable view of Oslo’s waterfront landmarks. You’ll glide past the gleaming Opera House and historic Akershus Fortress while learning about the city’s maritime history. For something different, the Akerselva River tour lets you see Oslo’s heart from water level, perfect for photographers and urban explorers.

Multi-day fjord trips are available for the more adventurous, with outfitters providing gear and route planning. These longer journeys showcase Norway’s dramatic coastline and give you time to spot local wildlife.

Our tested and recommended tours combine safety, good equipment, and knowledgeable guides at fair prices. Let’s look at the top options.

Good To Know

  • 3-hour guided kayak tours on the Oslofjord with professional local guides and no prior experience required.
  • All-inclusive 2-day/1-night self-guided kayaking expeditions in Norwegian fjords for groups up to 6 participants.
  • 1.5-hour urban paddling adventure on the Akerselva River, suitable for ages 10 and up with moderate fitness level.
  • 2-hour guided kayak tours in the Oslo “Fjord City,” accessible for families with children aged 5 and up.
  • 3-hour guided kayak tours on the Oslofjord, limited to 10 participants and not suitable for non-swimmers or those with back issues.

3- Hour Kayak Tour on the Oslofjord

3- Hour Kayak Tour on the Oslofjord

The 3-hour kayak tour on the Oslofjord provides an opportunity for visitors to explore the city’s stunning waterfront landscapes. Featuring 53 reviews with a 96% traveler recommendation, this tour allows participants to paddle through bays, beaches, and islands, taking in the picturesque sights of Oslo from a unique perspective.

No prior kayaking experience is required, as professional local guides customize the tours to suit the group’s size and skill level, with a maximum of 10 travelers per tour.

The tour includes hotel pickup and drop-off, transportation to and from the meeting point at Karenslyst båtopplag, and snacks. It’s important to note that a certain degree of agility and fitness is recommended, and participants must be able to swim at least 200 meters.

Life vests are mandatory, and safety instructions are provided before the tour. The kayak tour offers an engaging and scenic way to experience the natural beauty of the Oslofjord and the sights of Oslo.

Read our full review: 3- Hour Kayak Tour on the Oslofjord Review
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Oslo: All-inclusive Self-guided Kayaking Expedition

Oslo: All-inclusive Self-guided Kayaking Expedition

Offering an immersive self-guided kayaking expedition, the Oslo: All-inclusive Self-guided Kayaking Expedition allows visitors to explore the serene Tyrifjorden for 2 days and 1 night.

Priced from $179.82 per person, this package includes kayaks, camping equipment, and free delivery at the meeting point, making it an all-inclusive adventure.

The expedition is limited to 6 participants, ensuring a personalized experience. The lightweight, inflatable kayaks can carry up to 250kg, and they’re easy to set up in just 10 minutes.

The Kayak Expedition Team provides support, delivering the gear and offering helpful tips. Suitable for all levels, the expedition offers the freedom to explore the Norwegian fjords at your own pace, with the opportunity to camp on an island under the stars.

With free cancellation up to 24 hours in advance and the option to reserve now and pay later, this self-guided kayaking expedition is an excellent choice for families, solo adventurers, and even pets.

Read our full review: Oslo: All-inclusive Self-guided Kayaking Expedition Review
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Akerselva River: Urban Paddling Adventure Kayak Tour

Akerselva River: Urban Paddling Adventure Kayak Tour

Frequently, visitors to Oslo can enjoy the city’s urban landscape through the Akerselva River: Urban Paddling Adventure Kayak Tour.

This 1.5-hour activity allows participants to paddle through the historic Grunerløkka, downtown Grønland, and into the Oslo Fjord, including a 500m tunnel. The tour, conducted in English, starts at Mad Goats in Akerselva, Grünerløkka, and ends at Sukkerbiten in Bjørvika, near the Oslofjord.

The tour includes all necessary equipment, a safety briefing, and guiding by experienced professionals. For $90.27 per person, participants can enjoy the stunning views of the Munch Museum, Oslo Opera House, and historic bridges and tunnels along the way.

The tour is suitable for ages 10 and up with moderate fitness levels, though not recommended for children under 10, those with back problems, or pregnant women.

With a 4.3/5 rating based on 27 reviews, this urban kayaking experience offers an unforgettable way to explore Oslo’s waterways.

Read our full review: Akerselva River: Urban Paddling Adventure Kayak Tour Review
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Oslo Kayak Tour “Fjord City”

Oslo Kayak Tour "Fjord City"

Oslo Kayak Tour “Fjord City” immerses visitors in the city’s stunning waterfront scenery. For $90.27 per person, this 2-hour excursion offers 1-1.5 hours of guided kayaking, with the starting point at Mad Goats in central Oslo’s Tjuvholmen district.

The tour is wheelchair accessible and suitable for families with children aged 5 and up (kids under 13 must use a double kayak).

Paddlers will glide past iconic landmarks like the Oslo Opera House and Akershus Fortress, providing a unique perspective of the “Fjord City.” A moderate fitness level and swimming ability are recommended.

Post-tour, adventurous visitors can even take a refreshing dip in the Oslofjord. The tour includes all necessary equipment, guidance from experienced instructors, and amenities like water and sunscreen.

Reviewers praise the tour’s value, transportation, and the helpfulness of the guides. With free cancellation up to 24 hours in advance, this kayak experience is an excellent way to explore Oslo’s picturesque waterways.

Read our full review: Oslo Kayak Tour “Fjord City” Review
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Oslo: 3-hour Kayaking Trip on the Oslofjord

Oslo: 3-hour Kayaking Trip on the Oslofjord

Why not embark on a 3-hour kayaking adventure on the Oslofjord and discover Oslo’s picturesque seaside and surrounding nature?

This guided tour, limited to just 10 participants, offers a unique opportunity to explore the city’s waterfront from a kayak. Priced at $121.99 per person, the trip includes a short introduction to kayaking, a safety briefing, and insights into the local area.

Suitable for outdoor enthusiasts, the tour runs rain or shine and provides all the necessary equipment, including a kayak, bathing shoes, a paddle, and a life jacket.

While previous kayaking experience isn’t required, participants must be able to swim. The tour isn’t suitable for non-swimmers, individuals with back problems or mobility impairments, those over 264 lbs (120 kg), or wheelchair users.

With a 4.8/5 rating based on 30 reviews, this kayaking adventure is highly recommended for first-time kayakers and those seeking a scenic way to explore Oslo’s waterfront.

Flexible booking and a 24-hour cancellation policy make it easy to plan your outing.

Read our full review: Oslo: 3-hour Kayaking Trip on the Oslofjord Review
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Frequently Asked Questions

What Is the Minimum Age Requirement for These Tours?

The minimum age requirement for these tours typically ranges from 12 to 16 years old, though it may vary by tour operator. Some may have higher age limits or allow younger participants with adult supervision.

Can I Bring My Own Kayak or Canoe Equipment?

Generally, participants can’t bring their own kayak or canoe equipment on these tours. Most providers require using their equipment for safety and insurance reasons. Customers should check with the tour operator about their policies on personal gear.

Are There Any Weight or Size Restrictions for Participants?

Weight and size restrictions vary by tour operator. Some may have limits on the maximum weight or size of participants to ensure safety and stability on the water. It’s best to check with each company’s policies before booking a tour.

Do These Tours Accommodate People With Physical Disabilities?

Many kayak and canoe tour companies strive to accommodate people with physical disabilities. They may offer specialized equipment, assistance, and accommodate individual needs to ensure everyone can participate safely and comfortably.

Are There Any Safety Precautions or Training Provided?

Safety precautions and training are usually provided for kayak and canoe tours. Participants often receive instructions on proper paddling techniques, how to get in and out of the boat, and what to do in case of an emergency.

The Sum Up

Oslo offers a variety of exciting kayak and canoe tours, allowing visitors to explore the city’s stunning waterways. From the serene Oslofjord to the urban Akerselva River, these tours provide a unique perspective of Norway’s capital. Whether you’re seeking a guided adventure or a self-guided expedition, there’s an option to suit every interest and skill level. With breathtaking scenery and a chance to connect with the local environment, these tours are a must-do for any visitor to Oslo.