15 Best Kayak And Canoe Tours In Quepos

For pure paddling pleasure, Quepos and Manuel Antonio National Park deliver some of Costa Rica’s best kayak and canoe experiences. The standout tours explore the peaceful mangrove waterways and scenic coastline, where wildlife spotting is practically guaranteed.

Particularly worthwhile are the Mangrove Kayak Tour, perfect for spotting monkeys and exotic birds, and the Manuel Antonio Sea Kayak and Snorkeling Adventure, which combines paddling with excellent marine life viewing. The Damas Island tour ranks high for its pristine waterways and expert naturalist guides.

Most operators provide all necessary equipment and offer flexible scheduling, from quick two-hour coastal paddles to full-day adventures. Tours run year-round and are suitable for both beginners and experienced kayakers.

Let’s explore the top kayaking options in detail…

Key Points

• The Mangrove Kayak Tour ($70 per person) and the Kayak Mangrove Tour (€43.57 per person) offer opportunities to explore diverse wildlife and lush mangrove ecosystems.

• The 2-Hour Kayak Tour in Quepos (rated 4.8 out of 5 stars) provides a picturesque coastal journey with refreshments included for a maximum group size of 8.

• The Manuel Antonio Sea Kayak and Snorkeling Adventure includes hotel pickup, equipment, and a beachside lunch, allowing visitors to paddle to Biezans Bay for snorkeling.

• The Paddle Board Mangrove Tour, rated 5.0 based on 7 reviews, explores stunning mangrove waterways with snacks and bottled water provided for a maximum group size of 10.

• The Coastline Paddle Board Tour (€74.49 per person) offers a 4.9-star experience for a maximum of 10 participants, highlighting the scenic routes and coastal landscapes.

Mangrove Kayak Tour | Manuel Antonio

The Mangrove Kayak Tour in Quepos, Costa Rica, takes adventurous travelers on a captivating journey through the lush mangrove forests of Manuel Antonio.

With a 4.7-star rating from 283 reviews, this 3-hour tour is recommended by 92% of travelers and priced from $70 per person.

Highlights include sightings of monkeys, iguanas, and other wildlife, as well as a knowledgeable naturalist guide.

While the tour isn’t wheelchair-accessible and requires a moderate fitness level, it’s an excellent choice for nature enthusiasts and kayaking fans.

Just be prepared to get wet and bring extra water, as the tour includes kayak equipment, lunch, and transport, but only a small bottled water.

Read our full review: Mangrove Kayak Tour | Manuel Antonio Review
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Mangrove Kayak

Nestled within the lush mangrove forests of Damas Island Estuary, the Mangrove Kayak tour offers adventurous travelers a captivating glimpse into Costa Rica’s unique coastal ecosystem.

With a 94% recommendation rate and a Badge of Excellence, this 1.5-2 hour excursion allows up to 15 guests to paddle through the serene waterways and spot diverse wildlife like monkeys, sloths, and crocodiles.

Priced at $75 per person, the tour includes snacks, water, and a knowledgeable guide who emphasizes local conservation efforts.

While most reviews praise the experience, some visitors have noted concerns about wildlife feeding practices and shorter-than-expected kayaking time due to crowding.

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Damas Island Mangrove Kayaking Tour From Manuel Antonio

Setting out on a 1.5-2 hour excursion, the Damas Island Mangrove Kayaking Tour from Manuel Antonio offers adventurous travelers a captivating exploration of Costa Rica’s largest mangrove forest.

Paddling through the biodiverse waterways, guests can spot a variety of native wildlife, including monkeys, tropical birds, raccoons, and crocodiles.

The guided tour provides educational insights into the local ecology and history, making it a popular choice for families with children 8 and older.

With round-trip transportation, lunch or dinner, and professional guides included, the tour provides a well-rounded experience.

While most reviews are positive, some note organizational and comfort issues, highlighting the need to manage expectations.

Read our full review: Damas Island Mangrove Kayaking Tour From Manuel Antonio Review
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Manuel Antonio Ocean Kayak

Situated along the picturesque coastline of Quepos, Manuel Antonio Ocean Kayak offers adventure-seekers a beginner-friendly excursion to explore the open waters.

With a 97% recommendation rate from 65 reviews, this activity is a must for those looking to cruise scenic routes and visit private beaches. Guided by bilingual instructors, participants can enjoy refreshments, snorkeling equipment, and souvenir photos.

While some mention strong currents and scheduling issues, the majority praise the knowledgeable guides and memorable wildlife encounters. The sunset kayak tour, in particular, receives high praise for its breathtaking views.

Read our full review: Manuel Antonio Ocean Kayak Review
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Mangrove Damas Island Kayak Tours

The Mangrove Damas Island Kayak Tours provide adventure-seekers with a unique opportunity to explore the serene mangrove ecosystem near Quepos.

Operated by Iguana Tours, this highly-rated tour offers a 4.8-star experience based on 35 reviews, with 97% of travelers recommending it. For $70.20 per person, participants enjoy a guided kayak excursion, meals, snacks, and hotel pickup and drop-off.

The tour isn’t wheelchair accessible and requires a moderate fitness level. Guests can expect to see diverse wildlife and receive exceptional service from the local guide.

With flexible scheduling and free cancellation, the Mangrove Damas Island Kayak Tours are a must-try for those seeking an immersive nature experience in Costa Rica.

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Paddle Boarding & Waterfall Full Day Tour

This full-day tour offers adventurous travelers an exhilarating opportunity to explore the serene waters and hidden waterfalls near Quepos.

Guests will start the day paddle boarding in the calm waters of Manuel Antonio’s Maracas Bay before visiting stunning waterfalls for swimming, sliding, and jumping.

The tour includes comfortable transportation, all necessary equipment, bottled water, snacks, and a farm-to-table lunch with diverse options.

Recommended for active, outdoor enthusiasts, this tour is ideal for those seeking a personalized experience in a small group of up to 20 travelers.

With a 5.0 rating and 100% traveler recommendation, this tour is a must-do for adventurous visitors to Quepos.

Read our full review: Paddle Boarding & Waterfall Full Day Tour Review
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Manuel Antonio Ocean Kayaking

Quepos’ Manuel Antonio Ocean Kayaking tour offers adventurous travelers an exhilarating way to explore the region’s stunning coastline.

This small-group experience lets you paddle along the pristine waters while spotting local marine life like pelicans and flying fish. With a maximum of 10 travelers, the 2-hour kayak tour is suitable for beginners seeking a moderate workout.

Included are round-trip hotel transfers, a tasty lunch and snacks, and use of kayaks, life jackets, and snorkeling gear.

The tour’s 4.7-star rating and 90% traveler recommendation make it a top choice for those seeking an immersive adventure in Costa Rica’s natural beauty.

Read our full review: Manuel Antonio Ocean Kayaking Review
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Coastline Paddle Board Tour

Adventurous travelers can embark on a captivating Coastline Paddle Board Tour that showcases Quepos’ stunning natural scenery.

This highly-rated 4.9-star experience, recommended by 100% of travelers, offers a unique opportunity to explore the coastline from a serene paddle board. Priced at €74.49 per person, the tour accommodates up to 10 participants and includes essential equipment like paddle boards, paddles, and life vests.

Though not wheelchair-accessible, the moderate physical fitness required makes it suitable for most travelers.

With convenient pickup and drop-off, as well as a flexible cancellation policy, this tour provides an unforgettable way to take in Costa Rica’s natural beauty.

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Damas Island Kayaking Mangrove Tour From Manuel Antonio

Nestled in the lush mangrove forests of Damas Island, just a short drive from Manuel Antonio, lies an enchanting kayaking tour that immerses adventurers in the serene natural world.

With a stellar 4.9-star rating and 100% traveler recommendation, this tour earns a Badge of Excellence. It includes all taxes, meals, snacks, guides, and transportation, though extra fees apply for travel outside the Manuel Antonio/Quepos area.

While not recommended for those with certain medical conditions, the moderate physical demands make this an ideal adventure for active travelers aged 6 and up.

With flexible daily schedules and the option to paddle solo or tandem, this immersive mangrove experience is a must for nature lovers visiting Costa Rica.

Read our full review: Damas Island Kayaking Mangrove Tour From Manuel Antonio Review
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SUP Paddle Board Manuel Antonio

Paddling along the serene shoreline of Manuel Antonio, travelers can discover a thrilling SUP (stand-up paddleboard) adventure.

With a 94% recommendation rate and a 4.9 overall rating, the SUP Paddle Board Manuel Antonio tour offers an exceptional water experience. For $75 per person, guests enjoy round-trip transportation, paddle board and life jackets, an expert instructor, water, fresh fruit, and optional kayaks.

The tour operates daily from 7 AM to 3 PM, with pickup from hotels or private residences. Though not suitable for travelers with certain medical conditions, the SUP experience is accessible to most.

Souvenir photos are available for purchase, making this a memorable addition to any Costa Rican getaway.

Read our full review: SUP Paddle Board Manuel Antonio Review
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Mangrove Kayaking (Or Boat) Adventure

Travelers seeking an immersive journey into Costa Rica’s mangrove ecosystems can embark on the Mangrove Kayaking (Or Boat) Adventure in Quepos.

This 4.8-rated tour takes guests through the Damas Island estuary, where they may spot monkeys, caiman, and exotic birds. The small-group experience, suitable for beginners, provides all necessary equipment and instruction.

Refreshments, a tropical lunch, and air-conditioned transportation are included. With a moderate fitness level required, the tour is suitable for guests of all ages in good health.

Reviewers praise the knowledgeable guides and memorable experience. Priced from €72.62 per person, the adventure offers free cancellation and a pay-later option.

Read our full review: Mangrove Kayaking (Or Boat) Adventure Review
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Paddle Board Mangrove Tour

For those seeking a truly immersive adventure into Costa Rica’s mangrove ecosystems, the Paddle Board Mangrove Tour in Quepos offers a unique opportunity. Rated 5.0 out of 7 reviews, this tour allows participants to explore the stunning mangrove waterways on a paddleboard, taking in the lush flora and diverse wildlife.

Included are snacks, bottled water, and all the necessary equipment, including the paddleboard, paddle, and life vest. Pickup is available in the Manuel Antonio/Quepos area, with the tour returning to the meeting point.

Suitable for those with a moderate fitness level, the tour has a maximum group size of 10 travelers and is open daily from 12:00 AM to 11:30 PM.

Read our full review: Paddle Board Mangrove Tour Review
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Manuel Antonio Sea Kayak and Snorkeling Adventure

The Manuel Antonio Sea Kayak and Snorkeling Adventure offers a captivating way to explore the unspoiled coastline of this renowned national park.

You’ll paddle to Biezans Bay, where you’ll don snorkel gear and learn about the vibrant coral reefs. Along the way, your naturalist guide will share insights about the local flora and fauna.

The tour includes hotel pickup, all necessary equipment, and a tasty lunch at a beachside restaurant.

While some guests find the kayaking strenuous, most enjoy the wildlife sightings and appreciate the knowledgeable guide.

However, snorkeling visibility can be affected by weather conditions, so be prepared for variable underwater experiences.

Read our full review: Manuel Antonio Sea Kayak and Snorkeling Adventure Review
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Kayak Mangrove Tour in Manuel Antonio

Set out on a captivating kayak adventure through the serene mangrove forests of Manuel Antonio. This 3.6-star rated tour takes you on a journey to explore the intricate wetland ecosystem, led by a knowledgeable guide.

Glide through the calm waters, keeping an eye out for diverse wildlife like monkeys, birds, and more. The tour includes all necessary equipment, including kayaks, life jackets, and even mosquito repellent.

With a maximum of 10 travelers, you’ll enjoy a personalized experience. Though not recommended for those with back issues or pregnant women, most travelers can participate in this immersive nature excursion.

At just €43.57 per person, this tour offers an affordable way to discover the beauty of Costa Rica’s mangroves.

Read our full review: Kayak Mangrove Tour in Manuel Antonio Review
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2-Hour Kayak Tour in Quepos

Leaving the serene mangrove forests of Manuel Antonio behind, the 2-Hour Kayak Tour in Quepos offers a new aquatic adventure. Rated 4.8 out of 5 stars, this tour takes visitors on a picturesque journey along the coast, with the chance to spot diverse wildlife like monkeys, sloths, and birds.

Equipped with lifejackets, brunch, and refreshments, participants can explore the area in a maximum group of 8. While some past guests noted the guide’s difficulty in locating animals, the beautiful route and helpful staff have consistently impressed travelers.

With a convenient meeting point and accessibility for most, this 2-hour kayak excursion is a great way to experience Quepos’ natural wonders.

Read our full review: 2-Hour Kayak Tour in Quepos Review
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Sum Up

Quepos offers a variety of engaging kayak and canoe tours that allow visitors to explore the area’s stunning mangrove forests and coastlines. These tours provide an opportunity to take in the region’s natural beauty while paddling through tranquil waters. Whether you’re a seasoned kayaker or a first-time paddler, there’s a tour in Quepos that caters to your interests and skill level, promising an unforgettable adventure.