High in Peru’s Andes Mountains, traditional lunch experiences combine authentic cuisine with jaw-dropping mountain views. The best spots include Humantay Lake, where local dishes are served against glacier backdrops, and the Sacred Valley route through Maras, Moray, and Ollantaytambo, offering both ancient ruins and regional cooking.
I especially love the private tours that include visits to local families’ homes – they serve the tastiest quinoa soups and fresh-baked breads I’ve found anywhere in Peru. The guides are top-notch, sharing cultural insights while you eat, and transportation is well-organized (a big plus on these mountain roads).
Let’s explore the finest lunch tours that showcase Peru’s Andean food and culture.
Key Points
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The Humantay Lake Tour offers a buffet lunch in Mollepata after the hike, providing an authentic Andean culinary experience.
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The Sacred Valley – Ollantaytambo Tour includes a mandatory lunch in Urubamba, which has received some criticism for its tight schedule.
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The Sacred Valley with Maras & Moray Tour provides a buffet-style meal in Urubamba, allowing travelers to sample local Peruvian cuisine.
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The Sacred Valley and Salineras – Moray + Andean Lunch tour combines cultural highlights, natural wonders, and a culinary experience in the Andes Mountains.
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The Humantay Lake Private Tour includes a buffet lunch after the hike, offering a memorable blend of natural beauty and authentic Andean flavors.
Cusco: Humantay Lake Tour Including Breakfast & Lunch Buffet
Early in the morning, travelers embark on the Cusco: Humantay Lake Tour Including Breakfast & Lunch Buffet. The tour starts with a 4 a.m. hotel pickup in Cusco, followed by a stop in Mollepata for breakfast.
The group then hikes 1.5-2 hours to the captivating Humantay Lake, where they can enjoy the stunning Andean panoramas and vibrant Inca traditions with an experienced guide.
After the lake visit, the group returns to Mollepata for a lunch buffet before heading back to Cusco, arriving around 4 p.m.
The tour, priced from $33 per person, includes transportation, meals, and entrance fees, making it a comprehensive Andes mountain experience.
Read our full review: Cusco: Humantay Lake Tour Including Breakfast & Lunch Buffet Review
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From Cusco: Sacred Valley – Ollantaytambo Without Lunch
The Sacred Valley tour from Cusco to Ollantaytambo without lunch allows travelers to explore the ancient Inca ruins and stunning landscapes of this historic region at a more leisurely pace.
Priced from $18 per person, the tour offers round-trip transportation, a bilingual guide, and entrance tickets to key sites like Pisac, Ollantaytambo, and Chinchero.
While the tight schedule and mandatory lunch in Urubamba have received some criticism, the tour’s highlights include the impressive Inca architecture, agricultural terraces, and colonial influences.
Travelers should come prepared with necessary items like passports, insect repellent, and the willingness to explore at a relaxed rhythm.
Read our full review: From Cusco: Sacred Valley – Ollantaytambo Without Lunch Review
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From Cusco: Sacred Valley With Maras & Moray Without Lunch
For those seeking to explore the Sacred Valley from Cusco in-depth, the “From Cusco: Sacred Valley with Maras & Moray” tour provides a comprehensive experience.
Priced from $23 per person, the full-day tour includes visits to Chinchero, Moray, Maras, Ollantaytambo, and Pisac. Highlights include a textile demonstration, exploring Moray’s circular terraces, and witnessing local salt production.
While lunch isn’t included, the tour provides a buffet-style meal in Urubamba. With round-trip transportation and a bilingual guide, this tour offers an immersive look at the Sacred Valley’s rich history and culture.
Travelers should bring necessary items like passports and sun protection, and purchase the required tourist ticket for site access.
Read our full review: From Cusco: Sacred Valley With Maras & Moray Without Lunch Review
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Cusco: Sacred Valley and Salineras – Moray + Andean Lunch
One of the standout day trips from Cusco takes visitors on a captivating journey through the Sacred Valley, culminating in an immersive Andean lunch experience.
The “Cusco: Sacred Valley and Salineras – Moray + Andean Lunch” tour offers a full-day excursion, exploring the iconic Moray terraces and the Salineras salt mines. Priced from $44.00 and with a 4.8-star rating, this tour provides pickup, a small group setting, and a delicious Andean lunch to fuel the adventure.
Combining cultural highlights, natural wonders, and a culinary delight, this tour is a must-consider option for those seeking an authentic Andes Mountains experience.
Read our full review: Cusco: Sacred Valley and Salineras – Moray + Andean Lunch Review
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Hike to the Humantay Lake + Lunch Buffet | Private Tour |
Setting out on a captivating day trip from Cusco, adventurers can enjoy the stunning Humantay Lake and savor a sumptuous lunch buffet.
This 12-hour guided tour, with pickup available, allows visitors to hike to the breathtaking turquoise-colored Humantay Lake, nestled in the Andes Mountains. Rated 4.9 out of 5 stars from 1,350 reviews, the tour includes a buffet lunch, making it an excellent choice for those seeking a well-rounded Andean experience.
Priced at $34 per person, or $24.14 per person for groups, this offers a memorable blend of natural beauty and culinary delights in the heart of the Peruvian Andes.
Read our full review: Hike to the Humantay Lake + Lunch Buffet | Private Tour | Review
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From Cusco: Humantay Lake Full Day Tour With Lunch
This full-day tour from Cusco offers travelers a chance to discover the stunning Humantay Lake nestled in the heart of the Andes Mountains.
Priced at $89 per person, the 12-hour excursion includes hotel pickup, breakfast, and a buffet lunch. Guests will embark on a 105-minute hike to the turquoise-colored lake, guided by a local expert who’ll share insights into the region’s culture and ancient Inca beliefs.
The tour is limited to 10 participants, ensuring a personalized experience with ample photo opportunities.
While not suitable for young children, pregnant women, or those with mobility issues, the tour provides an unforgettable Andean adventure for able-bodied travelers.
Read our full review: From Cusco: Humantay Lake Full Day Tour With Lunch Review
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Frequently Asked Questions
What Is the Dress Code for the Lunch Buffet?
The dress code for the lunch buffet is generally casual. Diners are expected to wear comfortable, weather-appropriate clothing, as the focus is on enjoying the meal rather than adhering to a strict dress code.
Can I Purchase Souvenirs at the Lunch Locations?
You can typically purchase souvenirs at the lunch locations in the Andes Mountains of Peru. Many offer a selection of locally-made handicrafts, textiles, and other items for visitors to browse and buy as mementos of their dining experience.
Are Vegetarian/Vegan/Gluten-Free Options Available for the Lunch?
Most restaurants in the Andes Mountains of Peru offer vegetarian, vegan, and gluten-free options to accommodate various dietary needs. Inquire about the menu options when making reservations to ensure your preferences can be accommodated.
What Is the Average Duration of the Lunch Break?
The average duration of the lunch break is typically 30-45 minutes, allowing ample time for diners to savor their meal and recharge before continuing their day’s activities. Many establishments accommodate various dietary needs, including vegetarian, vegan, and gluten-free options.
Can I Bring My Own Food and Drinks to the Lunch?
You can bring your own food and drinks to lunch. Many restaurants in the area allow guests to bring their own meals and beverages, though you’ll likely need to pay a small fee for this privilege.
The Sum Up
The Andes Mountains of Peru offer a range of lunch experiences that complement the stunning natural landscapes. From buffet-style meals to local Andean cuisine, these tours provide an opportunity to savor the flavors of the region while taking in the breathtaking vistas. Whether you’re exploring Cusco, the Sacred Valley, or hiking to Humantay Lake, these lunch options enhance the overall experience of your Peruvian adventure.