Northern Norway’s Tromsø serves up memorable lunch experiences that combine hearty local food with stunning Arctic scenery. The standout choices reflect authentic Norwegian and Sami culture while making smart use of the region’s dramatic settings.
I’m especially fond of the Sami reindeer experience – you’ll feed these majestic animals before enjoying traditional dishes in a lavvu tent. The Sommarøy kayak tour pairs wonderfully fresh fish soup with gentle paddling through pristine fjords. For a touch of luxury, the Polar Fjord yacht cruise offers gourmet reindeer soup while gliding past snow-capped peaks.
Independent travelers will appreciate the Senja Island option, where simple packed lunches taste extraordinary when enjoyed alongside dramatic coastal views.
Let’s explore the best lunch tours Tromsø has to offer.
Key Points
- The Authentic Sami Meal offers a traditional Sami-style lunch with hearty reindeer stew cooked over an open fire, catering to various dietary needs.
- The Polar Fjord Cruise on a luxury yacht includes a gourmet lunch featuring reindeer soup with fresh bread, coffee/tea, and hot chocolate.
- The Arctic Day Trip to Senja and Kvaløya provides a homemade picnic lunch by the sea in a small group setting.
- The Husky Sled Self-Drive experience includes a traditional Sami-style lunch, offering a unique culture.
- The Kayak Trip to Sommarøy offers a fish soup lunch and local salmon in a picnic-style setting, allowing for scenic views and wildlife encounters.
Reindeer Visit, and Sami Culture Including Lunch From Tromso
Although located just a short drive from the bustling city of Tromsø, this half-day excursion allows visitors to enjoy the captivating Sami culture.
Rated 4.7 out of 5 with a 93% traveler recommendation, the tour includes transportation, a knowledgeable guide, and an authentic Sami experience.
Highlights include feeding reindeer, learning about Sami history and traditions, and enjoying a traditional Sami meal of bidos (reindeer stew) and cake.
Vegetarian and gluten-free options are available.
With warm overalls provided, participants can explore the Sami camp and witness a joik performance in comfort.
The tour’s combination of cultural insights and hands-on activities makes it a top-rated lunch experience in Tromsø.
Read our full review: Reindeer Visit, and Sami Culture Including Lunch From Tromso Review
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From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy
This 11-hour excursion from Tromsø takes visitors on a scenic kayak trip, followed by a delectable lunch and access to a soothing sauna at the charming coastal village of Sommarøy.
Priced from $225.01 per person, the tour is limited to 8 participants and includes transportation, a 2-hour guided kayak tour, a fish soup lunch, and free time for hiking or relaxing.
Guests should bring appropriate attire and be prepared for potentially changing weather conditions.
With an overall rating of 4.2/5 from previous customers, this experience offers a well-rounded taste of Norway’s natural beauty and local cuisine.
Read our full review: From Tromsø: Kayak Trip With Lunch and Sauna at Sommarøy Review
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Tromso Luxury Sailing Yacht Polar Fjord Cruise With Lunch
What better way to experience the stunning fjords around Tromsø than aboard a luxury sailing yacht?
The Tromso Luxury Sailing Yacht Polar Fjord Cruise with Lunch offers just that, with a 5-star rating from 63 reviews. For $221.67 per person, you’ll embark on a intimate cruise limited to 12 travelers, starting at 10 am.
Indulge in a delicious reindeer soup lunch with fresh bread, coffee/tea, and hot chocolate. The friendly crew, cozy yacht, and opportunities for wildlife sightings and polar plunges make this an unforgettable experience.
With free cancellation up to 24 hours prior, it’s a flexible way to explore Tromsø’s breathtaking fjords in style.
Read our full review: Tromso Luxury Sailing Yacht Polar Fjord Cruise With Lunch Review
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From Tromsø: Self-Guided Fjord Tour to Senja and Local Lunch
For those seeking a more independent exploration of the stunning fjords near Tromsø, the From Tromsø: Self-Guided Fjord Tour to Senja and Local Lunch offers a rewarding experience.
Priced from $179.82 per person, this 11.5-hour day trip includes a 75-minute bus ride, 40-minute ferry crossing, and 2 hours of sightseeing on the hidden gem of Senja Island.
Highlights include scenic photo stops, a North Norwegian-inspired lunch, and a digital guide app for self-guided discovery.
While not suitable for wheelchair users or vegetarians, the tour earns a solid 3.7/5 rating from past travelers.
With flexible booking and free cancellation, it’s an excellent choice for those wanting to customize their fjord experience.
Read our full review: From Tromsø: Self-Guided Fjord Tour to Senja and Local Lunch Review
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Tromsø: Polar Fjord Cruise on a Luxury Yacht With Lunch
Departing from the marina in Tromsø, the Polar Fjord Cruise on a Luxury Yacht With Lunch offers an enchanting 4.5-hour voyage through the scenic Arctic waterways.
Aboard a custom 33-meter sailing yacht, guests can admire the fjords, snow-capped mountains, and wildlife like eagles, dolphins, and seals.
The yacht’s warm interior saloon provides comfort with books, games, pillows, and blankets, and serves up a local reindeer stew for lunch, with a vegetarian option available.
Adventurous guests can upgrade to a hot tub experience or rent thermal suits.
With a 4.6/5 rating and compliments on the magnificent vessel and unforgettable polar plunge, this cruise is a must-try for Tromsø visitors.
Read our full review: Tromsø: Polar Fjord Cruise on a Luxury Yacht With Lunch Review
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Tromsø: Husky Sled Self-Drive With Traditional Lunch
Stepping away from the serene fjord cruise, visitors to Tromsø can also embark on a thrilling husky sled self-drive experience with a traditional Sami-style lunch.
For $247.60 per person, participants can learn the art of mushing and lead their own team of huskies through the snow, taking in the dramatic landscapes.
Lunch includes a hearty meal of reindeer stew and hot drinks around an open fire.
With a minimum age of 16 and normal fitness required, this 4-hour activity is suitable for most.
Reviews praise the staff, dog care, and overall magical experience.
Booking in advance is recommended, as this popular tour is likely to sell out.
Read our full review: Tromsø: Husky Sled Self-Drive With Traditional Lunch Review
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From Tromsø: Snowshoeing Hike With Picnic Lunch and Photos
Adventurous travelers visiting Tromsø can embark on a thrilling snowshoeing hike with a picturesque picnic lunch. This 5-hour tour takes participants on a 3-hour trek, traversing scenic mountain landscapes and potentially spotting wildlife like reindeer and eagles.
A light lunch of sandwiches, biscuits, and hot drinks is served in a tranquil natural setting. The tour includes hotel pickup, snowshoes, and thermal suits upon request.
While not suitable for young children or those with mobility issues, the tour earns high praise from past guests for its attentive guides and stunning vistas, despite occasional challenging weather.
At $140.06 per person, this snowshoeing adventure offers an immersive winter experience in the heart of Norway’s magnificent fjords.
Read our full review: From Tromsø: Snowshoeing Hike With Picnic Lunch and Photos Review
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Tromsø: Wildlife Bird Fjord Cruise With Lunch and Drinks
Setting out on a captivating Tromsø fjord and wildlife cruise, travelers are treated to an immersive all-inclusive experience. Priced from $121.99, this 5-hour journey showcases the region’s natural beauty and diverse marine life.
Onboard, guests enjoy a hearty fish stew, hot drinks, and snacks while spotting sea eagles, puffins, and even small pilot whales. The knowledgeable guides provide engaging commentary, sharing insights into the local history and environment.
With free cancellation and reserve now, pay later options, this cruise is a must-do activity in Tromsø, earning an impressive 4.7/5 rating from over 3,200 reviews for its welcoming crew, stunning scenery, and wildlife encounters.
Read our full review: Tromsø: Wildlife Bird Fjord Cruise With Lunch and Drinks Review
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Tromsø: Puppy Training at the Husky Kennel With Lunch
Travelers can enjoy a delightful 4.5-hour experience at a husky kennel in Tromsø, where they’ll have the opportunity to interact with over 200 Alaskan huskies and cuddle adorable puppies.
The tour includes a guided hike through Norwegian nature with the puppies, as well as training for young sled dogs. Scenic mountain and fjord views provide a stunning backdrop.
The experience also includes transportation, rain gear, and a vegetarian lunch.
With an overall rating of 4.9/5 based on 277 reviews, this activity is praised for its excellent guides, service, and organization, making it a must-do for visitors to Tromsø.
Read our full review: Tromsø: Puppy Training at the Husky Kennel With Lunch Review
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Reindeer Feeding and Sami Experience With Lunch
One of the top-rated experiences for visitors to Tromsø is the Reindeer Feeding and Sami Experience with Lunch. This 4.5-hour activity costs from Kč 3,234 per person and includes a scenic drive to a reindeer camp, hand-feeding the gentle creatures, and learning about Sami culture in a traditional hut.
The included Sami stew offers vegan, vegetarian, and dietary-friendly options. With a 4.6/5 rating based on 189 reviews, this experience delights guests with its positive interactions with the reindeer, engaging guides, and cozy setting.
Advance booking is recommended as this activity is likely to sell out. Transportation, winter gear, and free cancellation up to 24 hours make this a convenient and hassle-free outing.
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Malangen: Fjord Kayaking With Lunch
Nestled along the serene Malangen fjord, the Fjord Kayaking with Lunch experience offers visitors a unique opportunity to enjoy the stunning natural beauty of the region.
Spanning 4 hours, this tour combines a leisurely kayak journey with a picnic-style lunch featuring local salmon.
Participants can expect to encounter diverse wildlife, including seabirds and potentially whales, as they paddle through the tranquil waters.
With a rating of 4.7 from 959 reviews and a price of €85.98 per person, this tour provides an excellent value for those seeking an intimate connection with Tromso’s breathtaking landscapes.
Read our full review: Malangen: Fjord Kayaking With Lunch Review
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Tromsø: Reindeer Ranch and Sami Cultural Tour With Lunch
Venture beyond the tranquil fjords and learn about the captivating Sami culture with the Tromsø: Reindeer Ranch and Sami Cultural Tour with Lunch.
This 4-hour excursion promises an authentic Arctic experience, allowing you to hand-feed a herd of 300 wild reindeer and savor a traditional Sami meal cooked over a fire.
Along the way, you’ll listen to ancestral stories and cultural songs, gaining insights into the life of reindeer farmers.
With a live English-speaking guide, complimentary transportation, and warm overalls, this tour offers an immersive and educational journey into the heart of Tromsø’s indigenous heritage.
Read our full review: Tromsø: Reindeer Ranch and Sami Cultural Tour With Lunch Review
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Tromsø: Husky Hike and Puppy Visit With Traditional Lunch
For those seeking an exhilarating outdoor adventure in Tromsø, the Husky Hike and Puppy Visit With Traditional Lunch offers an unparalleled experience.
Priced from $134.64 per person, this 4.5-hour excursion allows you to explore the North Norwegian countryside with Alaskan Huskies, taking in scenic views of mountains and fjords.
You’ll have the chance to meet 200 Huskies and cuddle with puppies, as well as encounter local wildlife.
After the hike, enjoy a warm traditional lunch and Norwegian coffee in a Sami Lavvo.
With an overall 5/5 rating and positive reviews, this activity promises an unforgettable day in Tromsø.
Read our full review: Tromsø: Husky Hike and Puppy Visit With Traditional Lunch Review
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From Tromsø: Senja and Kvaløya Arctic Day Trip With Lunch
Departing from Tromsø, this Arctic day trip immerses visitors in the breathtaking landscapes of Senja and Kvaløya over the course of 10 hours.
Priced from $271.09 per person, the guided tour includes transportation, a home-made picnic lunch by the sea, and opportunities to spot wildlife like reindeers, seabirds, otters, and sea eagles.
With a small group size limited to 8 participants, the experience offers personalized attention from a professional guide, as well as ample time for photography and relaxation in scenic, quiet locations.
Travelers rave about the guide’s professionalism and engaging explanations, as well as the memorable fjord views, making this a top-rated Arctic adventure.
Read our full review: From Tromsø: Senja and Kvaløya Arctic Day Trip With Lunch Review
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Frequently Asked Questions
Is Transportation Included in the Tour Packages?
Transportation is typically not included in tour packages, but some providers may offer optional transportation services for an additional fee. It’s best to check the details of each tour to see if any transportation is provided.
What Are the Dietary Accommodations for the Lunch?
Most tour operators offer dietary accommodations for lunch, such as vegetarian, vegan, and gluten-free options, to cater to guests’ dietary needs. It’s best to inquire about specific dietary requirements when booking the tour.
What Is the Cancellation Policy for the Tours?
The cancellation policy for the lunch tours typically allows for full refunds if cancelled within 24-48 hours of the scheduled event. Partial refunds may be offered for shorter notice cancellations, subject to the tour provider’s discretion.
Can I Customize the Tour Itinerary to My Preferences?
Tourists can often customize tour itineraries to their preferences. Many tour providers are willing to accommodate special requests, but it’s best to discuss options with the operator in advance to ensure availability and feasibility.
Are There Any Age or Physical Restrictions for the Activities?
Most activities don’t have age or physical restrictions, though some may require a certain fitness level. It’s best to check with the tour operator about any specific requirements before booking to ensure the activities suit your needs and abilities.
The Sum Up
Tromsø offers a variety of exceptional lunch experiences that allow visitors to enjoy the region’s natural beauty and rich cultural heritage. From sailing cruises and kayaking adventures to reindeer farm visits and Sami cultural tours, these excursions provide a delightful blend of culinary delights and authentic Nordic experiences. Travelers can savor local cuisine while surrounded by the stunning fjords, mountains, and landscapes that make Tromsø a truly special destination.