25 Best Treks And Hiking Tours In Kathmandu

Nepal’s capital serves up some of the world’s finest mountain adventures, from ambitious multi-day treks to simple day hikes. The legendary Everest Base Camp trek delivers high-altitude thrills, while the Annapurna Circuit remains a personal favorite for its perfect mix of dramatic peaks and authentic village life. For those with limited time, I’m particularly fond of the Nagarkot hike – it offers incredible sunrise views of the Himalayas just a few hours from the city.

Cultural trekkers shouldn’t miss the Langtang Valley route, where ancient Buddhist monasteries dot the trail, or the wonderfully off-the-beaten-path Tamang Heritage trek. Right in Kathmandu’s backyard, Shivapuri National Park provides excellent day hiking with minimal preparation needed.

Let’s explore the top treks that make Kathmandu a world-class hiking destination.

Key Points

• The Everest Base Camp Trek and Annapurna Base Camp Trek are among the most popular and highly recommended multi-day trekking experiences in the Kathmandu region.
• The Langtang Valley Trek and Manaslu Circuit Trek offer scenic and cultural explorations off the beaten path with high satisfaction rates.
• Shorter day hikes, such as the Gosaikunda Lake Trek and Dhading Day Hike, provide opportunities to experience Nepalese landscapes and communities in a more accessible manner.
• Guided hiking experiences, like the Nagarkot Panoramic Hiking Trail and Shivapuri National Park Hiking, allow for immersion in local life and natural settings near Kathmandu.
• Flexible booking policies, inclusive packages, and experienced guides enhance the overall trekking and hiking experiences in the Kathmandu region.

Everest Base Camp Trekking – 13 Day

The Everest Base Camp Trekking – 13 Day adventure offers an unparalleled opportunity to explore the legendary Himalayan landscape.

With 283 reviews and a 100% recommendation rate, this all-inclusive package includes National Park entrance fees, TIMS cards, flights, and all meals.

Discounts are available for groups, families, and honeymooners. Travelers should be moderately fit and prepared with recommended gear like trekking shoes and warm clothing.

While personal expenses and insurance aren’t included, the tour provides an experienced guide and customizable private packages.

Operating in all weather conditions, this 13-day trek to Everest Base Camp starts from $1,399 per person, with a lowest price guarantee and free cancellation up to 24 hours before the experience.

Read our full review: Everest Base Camp Trekking – 13 Day Review
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Langtang Valley Trek Nepal.

Nestled on the northern side of the Kathmandu Valley, the Langtang Valley Trek offers a captivating adventure amidst the majestic Himalayan landscape.

This 11-day trek showcases snow-capped peaks, rich cultural heritage, and diverse Himalayan wildlife. Trekkers can expect to encounter rhododendron forests, bamboo groves, gushing streams, and impressive monasteries along the way.

Key highlights include the Kyangjin Gompa, Kyangjin Ri, and Cherku Ri. With a starting price of €709.52 per person, this trek provides an off-the-beaten-path experience compared to the more crowded Annapurna and Everest regions.

The trek includes airport transfers, accommodations, a guide, porters, and the necessary permits, making it a well-rounded package for adventurous travelers.

Read our full review: Langtang Valley Trek Nepal. Review
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Manaslu Circuit Trek

Offering a lesser-visited mountain trail amidst the Himalayas, the Manaslu Circuit Trek provides experienced trekkers a peaceful adventure away from tourist crowds.

With a 100% recommendation rate from 251 travelers and a Badge of Excellence, this trek is an ideal choice for those seeking stunning views of towering peaks, culture, and a physical challenge.

The trek includes airport transfers, accommodations, necessary permits, and an English-speaking local guide to ensure safety and navigation.

While best suited for fit, active travelers aged 10 to 70, the trek isn’t recommended for those with serious medical conditions or pregnant women.

Prices start at $1,190 per person, with free cancellation and rescheduling options.

Read our full review: Manaslu Circuit Trek Review
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Kathmandu: Everest Base Camp Kala Patthar 15-Day Trek

For the adventurous trekker, the Everest Base Camp Kala Patthar 15-Day Trek provides an unparalleled opportunity to explore the heart of the Himalayan mountain range.

Over 15 days, trekkers will witness breathtaking views of Mount Everest, the Khumbu icefall, and Ama Dablam. The trek includes an aerial flight to Lukla, and accommodations in tea houses or lodges with all meals provided.

Acclimatization days in Namche Bazaar and Dingboche ensure a safe ascent. While international airfare and personal expenses are excluded, the trek includes airport transfers, guides, and permits.

Travelers should pack carefully and allow extra time for potential flight delays from Lukla.

Read our full review: Kathmandu: Everest Base Camp Kala Patthar 15-Day Trek Review
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Everest Base Camp Trek With Helicopter Return From Gorakshep to Lukla

The Everest Base Camp Trek with Helicopter Return from Gorakshep to Lukla is a captivating adventure that allows trekkers to experience the grandeur of the Himalayas.

This 113-reviewed, 99% recommended trek features a maximum of 14 travelers per group, with a start time of 8 AM. Accommodations include twin-sharing in Kathmandu and guesthouses during the trek, along with all standard meals.

The trek includes airport transfers, Lukla flights, a shared helicopter ride from Gorakshep, and a first-aid trained guide. Trekkers will enjoy seasonal fruits, filtered water, and comprehensive first-aid support.

While a moderate fitness level is required, the trek isn’t recommended for those with certain medical conditions.

Read our full review: Everest Base Camp Trek With Helicopter Return From Gorakshep to Lukla Review
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Nepal: Lantang Gosaikunda Helumbu Trek

Embarking on the 16-day Langtang Gosaikunda Helambu Trek, trekkers can expect a captivating journey through the Himalayas north of Kathmandu, starting from €1,892.06 per person.

The trek features stunning mountain vistas, rich Tamang culture, sacred Gosaikunda lakes, and diverse landscapes. Highlights include trekking through valleys with views of Langtang Lirung, Manaslu, and Annapurna ranges, exploring sacred lakes of immense religious significance, and experiencing Tamang traditions in villages along the trail.

With a less crowded route compared to other popular treks in Nepal, the trek offers a flexible itinerary and prioritizes safety, ensuring participants are prepared for any necessary changes.

Read our full review: Nepal: Lantang Gosaikunda Helumbu Trek Review
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Everest Base Camp Trek

Widely regarded as one of the most iconic treks in the world, the Everest Base Camp Trek offers adventurers a chance to enjoy the majestic Himalayan landscape and stand in the shadow of the world’s highest peak.

With an impressive 84 reviews and a 100% recommendation rate, this moderate-level trek is priced at $1,300 per person and accommodates a maximum of 14 travelers.

The trek includes domestic transfers, flights, accommodations, an experienced guide, emergency services, and essential gear.

While not wheelchair accessible and not recommended for certain medical conditions, the trek has received overwhelmingly positive feedback, especially for the exceptional support provided by the guides.

Read our full review: Everest Base Camp Trek Review
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Tamang Heritage Trek – Langtang, Nepal.

Why not venture into the heart of the Tamang heritage region in Langtang, Nepal? The 10-day Tamang Heritage Trail Trek offers a cultural discovery, scenic exploration, and visits to UNESCO sites in Kathmandu.

Priced from $650 per person, it includes guided city tours, accommodation, staff, and permits. Trekkers will experience the warm hospitality and local cuisine of the Tamang people, while passing ancient gompas, prayer rocks, and stunning Himalayan views.

The itinerary covers Kathmandu sights, then treks through Syabrubesi, Gatlang, Tatopani, Nagthali-Thuman, and Briddim before returning to Kathmandu.

With free cancellation, booking flexibility, and necessary gear included, this Tamang Heritage Trek is an immersive cultural experience not to be missed.

Read our full review: Tamang Heritage Trek – Langtang, Nepal. Review
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Everest Base Camp Trekking – /2025

For those seeking a true Himalayan adventure, the Everest Base Camp Trekking journey offers an unparalleled opportunity to stand at the foot of the world’s highest mountain.

This private guided trek takes travelers through Sherpa villages, Buddhist monasteries, and breathtaking landscapes, reaching altitudes of up to 5,364 meters.

Suitable for moderately fit individuals, the 12-day trek includes domestic flights, accommodation in trekking lodges, all meals, an experienced local guide, and cultural experiences.

With 116 reviews and a 100% traveler recommendation, this trek promises an unforgettable exploration of Nepal’s natural wonders and rich cultural heritage, while adhering to responsible tourism practices.

Read our full review: Everest Base Camp Trekking – /2025 Review
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11 Days Langtang Valley Trek – a Trek to the Scenic Valley

The Langtang Valley Trek is an 11-day journey that offers travelers a chance to enjoy the scenic splendor of Nepal’s Himalayan landscape.

This trek showcases stunning mountain vistas, cultural exploration with the Tamang people, and visits to UNESCO World Heritage sites in Kathmandu.

Highlights include witnessing the sunrise from Tserko Ri and trekking through Langtang National Park, where visitors may spot wildlife like monkeys, musk deer, and the Danphe.

The trek is customizable based on individual needs and time constraints, and a free cancellation policy up to 24 hours in advance ensures flexibility.

With experienced guides, porters, and all necessary permits and equipment provided, this trek promises an unforgettable adventure.

Read our full review: 11 Days Langtang Valley Trek – a Trek to the Scenic Valley Review
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Annapurna Base Camp Trek

Trekking to Annapurna Base Camp offers adventurers a chance to enjoy Nepal’s stunning Himalayan landscapes.

This multi-day trek includes scenic Gurung villages, panoramic mountain views, and natural hot springs, providing a hassle-free, all-inclusive experience.

Travelers can expect 10 nights of accommodation, with meals, transportation, and a professional guide included.

While a moderate fitness level is required, the trek isn’t wheelchair accessible and isn’t recommended for those with certain medical conditions.

With a 5.0 rating and 98% recommendation, this trek promises an unforgettable adventure, starting from $785.72 per person, with flexible booking policies.

Read our full review: Annapurna Base Camp Trek Review
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Gosaikunda Lake Trek in 6 Days

Gosaikunda Lake Trek in 6 Days offers adventurers a captivating blend of natural beauty, culture, and spiritual exploration within Nepal’s Langtang National Park.

Priced from $483.03 per person, this 6-day trek takes hikers to the sacred Gosaikunda Lake at an elevation of 4,300 meters.

Traversing through rhododendron forests, local villages, and the challenging Gosaikunda Pass, the trek showcases breathtaking mountain vistas and the region’s religious harmony.

Travelers can expect comfortable accommodations, three daily meals, and an English-speaking guide to enhance their experience.

The best seasons are autumn and spring, though individuals over 70 aren’t recommended for this trek.

With free cancellation and flexible booking, the Gosaikunda Lake Trek promises an unforgettable adventure.

Read our full review: Gosaikunda Lake Trek in 6 Days Review
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Annapurna Circuit Trek

Spanning across the diverse landscapes of Nepal’s Annapurna region, the Annapurna Circuit Trek offers an unparalleled adventure for avid hikers.

This 100% recommended trek features stunning mountain vistas, charming tea houses, and a government-licensed guide to lead the way. Covering 14 days of trekking, the circuit includes necessary inclusions like local transportation, permits, and 41 meals.

While moderate fitness is required, the trek isn’t suitable for those with health concerns. Priced at SEK 14,780.53 per person, the private tour allows for flexible booking and cancellation.

With an impressive 5-star rating, the Annapurna Circuit Trek promises an unforgettable journey through Nepal’s captivating wilderness.

Read our full review: Annapurna Circuit Trek Review
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Dhading Day Hike : 01 Day

The Dhading Day Hike offers a captivating alternative to the popular Annapurna Circuit Trek, providing adventurers with the chance to enjoy the natural splendor of Nepal’s Dhading region.

Priced at just $11 per person, this one-day hike allows travelers to explore the Tamang community in Upper Khani Khola, with the option to cancel for a full refund up to 24 hours in advance.

The easy trail, surrounded by lush greenery, promises encounters with diverse wildlife, including birds, deer, and even leopards, while offering breathtaking views of the Langtang and Ganesh mountain ranges.

Suitable for families and children, the Dhading Day Hike is an ideal introduction to Nepal’s trekking experiences.

Read our full review: Dhading Day Hike : 01 Day Review
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From Kathmandu: Nagarkot Sunrise and Changu Narayan Hike

Departing from Kathmandu, the Nagarkot Sunrise and Changu Narayan Hike offers adventurous travelers a captivating opportunity to witness the enchanting sunrise over the majestic Himalayas and explore the historic Changu Narayan temple complex.

This private 7-8 hour tour, priced from $95 per person, includes hotel pickup, round-trip transportation, and an English-speaking guide.

After taking in the sunrise from Nagarkot’s 2,195-meter altitude, hikers will enjoy breakfast or refreshments before embarking on a 12-kilometer trek to the UNESCO-listed Changu Narayan temple.

Along the way, they’ll traverse rugged mountain landscapes and traditional villages, taking in stunning Himalayan vistas.

The tour includes all meals, entrance fees, and a bottle of water for each participant.

Read our full review: From Kathmandu: Nagarkot Sunrise and Changu Narayan Hike Review
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Hire A Guide OR A Porter For Nepal Trekking

Trekking in Nepal’s magnificent Himalayas is an unforgettable experience, and hiring a guide or porter can significantly enhance the journey.

Expert, licensed guides provide invaluable assistance with route planning, cultural insights, and safety. They’re fluent in English and trained in first aid, ensuring a smooth and enriched trek.

Porters, meanwhile, carry heavy luggage, allowing trekkers to focus on the stunning scenery. These knowledgeable locals navigate the terrain with ease, providing essential support throughout the journey.

With prices starting at €35.03 per person and free cancellation up to 24 hours in advance, it’s easy to secure these services and embark on an incredible Himalayan adventure.

Read our full review: Hire A Guide OR A Porter For Nepal Trekking Review
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Nagarkot Sunrise & Hike to Changu Narayan Day Tour From Kathmandu

A popular day tour from Kathmandu, the Nagarkot Sunrise & Hike to Changu Narayan offers travelers an opportunity to witness the breathtaking beauty of the Himalayas.

Starting at 4:15 AM, the tour includes a scenic 90-minute drive to Nagarkot, where visitors can enjoy the sunrise view (weather permitting) before hiking to the UNESCO World Heritage Site of Changu Narayan Temple.

Along the way, the tour showcases the region’s villages and farmland. With a professional guide, private transportation, and entrance fees included, this full-day tour provides an excellent hiking experience and the chance to explore a significant cultural site.

Reviewers praise the tour’s organization, guides, and stunning scenery.

Read our full review: Nagarkot Sunrise & Hike to Changu Narayan Day Tour From Kathmandu Review
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Mount Everest Nepal Trek Guide Hire One Day Cost

For those seeking to explore the magnificent Mount Everest region, hiring a guide for a one-day trek can be a wise choice. At a cost of $38.34 per person, the guide provides valuable expertise and ensures a safe, enriching experience.

Trekking guides specialize in navigating the mountain trails, offering insights into local culture and history. Certified by organizations like the Nepal Mountaineering Association, they handle logistics, provide safety advice, and enhance convenience.

Whether you’re interested in culture or adrenaline-fueled adventures, a guide can tailor the trek to your preferences. With free cancellation up to 24 hours in advance and the option to reserve now and pay later, a guided Mount Everest trek is a hassle-free way to discover this breathtaking region.

Read our full review: Mount Everest Nepal Trek Guide Hire One Day Cost Review
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Annapurna Circuit Trek With Tilicho Lake

The Annapurna Circuit Trek with Tilicho Lake offers an unparalleled opportunity to take in the grandeur of Nepal’s Annapurna Range.

This 190-review, 99% traveler-recommended trek takes adventurers through diverse landscapes, including high-altitude Tilicho Lake, deep gorges, rural communities, and natural hot springs.

The trek is suitable for fit, active travelers, though it’s considered challenging. Accommodations, meals, and permits are included, with tea house/lodge stays, one night in Pokhara, and air-conditioned transportation.

The tour is led by an experienced, government-licensed guide and includes porter support.

While not recommended for those with medical conditions, the trek offers an unforgettable experience in Nepal’s stunning mountain environment.

Read our full review: Annapurna Circuit Trek With Tilicho Lake Review
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Nagarkot Sunrise & Downhill Hike to Telkot Near Kathmandu

Nestled 32 kilometers east of Kathmandu, the Nagarkot Sunrise & Downhill Hike to Telkot offers adventurers a captivating blend of natural beauty and culture.

This 6-hour excursion begins with a car ride to the Nagarkot View Tower, where guests can witness the breathtaking sunrise over the Himalayas, including Mount Everest and Annapurna.

The journey then continues with a guided hike along the Nagarkot Panoramic Hiking Trail, allowing participants to enjoy Nepalese village life.

Descending down to Telkot, hikers can revel in scenic vistas of lush forests and terraced fields.

With a range of cultural stops, this tour is a must-do for those seeking an authentic Nepalese experience near Kathmandu.

Read our full review: Nagarkot Sunrise & Downhill Hike to Telkot Near Kathmandu Review
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Kathmandu: Scenic Shivapuri National Park Hiking

Shivapuri National Park, situated just north of Kathmandu, offers a captivating hiking adventure for nature enthusiasts.

The 8-hour scenic hike through the park features 4-6 hours of trekking, with stunning views of mountains and valleys. Priced at $42.17 per person, the guided tour includes pickup and drop-off, a knowledgeable guide, bottled water, and a provided lunch.

Hikers can discover hidden waterfalls and diverse wildlife, while learning about the local flora and fauna. The family-friendly experience allows participants to explore at their own pace and capture memorable photographs.

Preparation essentials include comfortable walking shoes, snacks, and water, as well as an eye for spotting monkeys and deer along the way.

Read our full review: Kathmandu: Scenic Shivapuri National Park Hiking Review
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Kathmandu: Jamacho( Nagarjung Danda) Day Hike

Although located just north of Kathmandu’s bustling city center, the Jamacho (Nagarjung Danda) day hike offers a refreshing escape into nature.

Priced from $44.47 per person, this 8-hour adventure includes 7 hours of guided trekking through diverse flora and fauna. Hikers can expect breathtaking views of mountains and valleys, as well as the chance to spot wildlife and birds.

While the trail features some steep steps, the hike is suitable for all ages and skill levels. With free cancellation up to 24 hours in advance, this trip is a great opportunity to explore Kathmandu’s natural beauty, though past visitors note some logistical challenges.

Read our full review: Kathmandu: Jamacho( Nagarjung Danda) Day Hike Review
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12 Days Everest Base Camp Kala Patthar Trek

The Everest Base Camp Kala Patthar Trek offers a 12-day immersive experience for trekkers seeking to explore the iconic Everest region.

With 61 reviews and a 100% recommendation from travelers, this trek departs from Kathmandu, Nepal.

Highlights include 10 nights in lodges/tea houses, all meals during the trek, and equipment like sleeping bags and down jackets.

An experienced guide and porter service are included, with the option to hire a solo porter.

While the weather in Lukla can be unpredictable, the trek isn’t recommended for those with medical conditions.

This non-refundable trek requires strong physical fitness from participants.

Read our full review: 12 Days Everest Base Camp Kala Patthar Trek Review
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Museum, Falls, Cave, Boat Ride & Short Hike To Pagoda Hill

Nestled within the vibrant city of Pokhara, this captivating tour offers a diverse array of experiences that immerse visitors in the natural and cultural wonders of the region.

For just $46 per person, guests can explore the International Mountain Museum, witness the powerful Devis Falls, venture into the Gupteshwor Mahadev Cave, enjoy a boat ride on Phewa Lake, and hike to the World Peace Pagoda.

With a knowledgeable English and Hindi-speaking guide, this 6-hour tour provides a comprehensive introduction to the area’s highlights.

Convenient pickup and drop-off in the Pokhara Lakeside area are included, along with all taxes, entrance fees, and private transportation.

Read our full review: Museum, Falls, Cave, Boat Ride & Short Hike To Pagoda Hill Review
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Everest Base Camp Trek-12 Days

Frequently, the Everest Base Camp Trek is regarded as one of the most iconic and exhilarating trekking experiences in the world.

This 12-day trek, starting and ending in Kathmandu, Nepal, offers breathtaking views of the Himalayan peaks, including the mighty Mount Everest.

With a maximum of 26 travelers, the trek is highly recommended, with 100% of previous participants endorsing it.

The package includes accommodations, transportation, equipment, and meals, making it a comprehensive and hassle-free experience.

However, it’s important to note that the trek requires a moderate level of physical fitness and isn’t suitable for those with certain medical conditions.

The free cancellation policy and positive reviews further add to the appeal of this Everest Base Camp adventure.

Read our full review: Everest Base Camp Trek-12 Days Review
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Frequently Asked Questions

Can I Book the Trek on Short Notice?

Yes, you can often book treks on short notice in Kathmandu. Many tour operators offer last-minute bookings, with availability varying by season and trail. It’s best to check with local providers to see what’s possible on short notice.

How Physically Demanding Are These Treks?

The physical demand of these treks can vary greatly. Some are suitable for beginners, while others require a high level of fitness and experience. It’s important to research each trek’s difficulty level to ensure it matches your abilities.

What Equipment and Gear Is Required for the Treks?

The required equipment and gear for the treks typically includes sturdy hiking boots, layered clothing, rain gear, a backpack, water bottles, snacks, and trekking poles. Proper preparation with the right gear is essential for a safe and comfortable trekking experience.

Are There Any Age or Fitness Restrictions?

There are typically no strict age or fitness restrictions, but the treks may require a moderate level of physical fitness. Older adults and children can participate with proper preparation and guidance from experienced tour operators.

Can I Customize the Itinerary for the Treks?

Certainly, most tour operators allow customers to customize the itinerary for treks. This provides flexibility to cater to individual preferences, fitness levels, and travel styles. Travelers can discuss their needs with the tour provider to create a personalized trekking experience.

The Sum Up

Kathmandu offers a diverse range of trekking and hiking experiences, from the iconic Everest Base Camp trek to shorter day hikes. Hikers can expect stunning mountain scenery, culture, and the opportunity to challenge themselves physically. Whether you’re a seasoned trekker or a beginner, there’s a trek in Kathmandu to suit your interests and fitness level.