8 Best Treks And Hiking Tours In Paraty

Brazil’s coastal gem Paraty packs serious hiking punch with trails for every ability. My favorite trek leads to Saco Bravo Waterfall – it’s consistently a crowd-pleaser that delivers natural beauty without overwhelming difficulty. History enthusiasts will appreciate the Gold Trail Rainforest route, where you’ll walk the same paths used during Brazil’s colonial gold trade. For a more peaceful experience, the small group option to Saco Bravo keeps things intimate and personal. Want postcard-worthy views? The Sugarloaf Peak trek won’t disappoint. When combining hiking with beach time, the Trindade Cove Tour hits all the right notes. Let’s look at these outstanding trails in detail.

Key Points

• The Saco Bravo Waterfall Trekking Tour offers a highly rated private experience with transportation, guides, and insurance included.
• The Gold Trail Rainforest Hiking Tour provides a 3-hour hike along a historic path with opportunities to visit waterfalls and distilleries.
• The Small Group Hike to Saco Bravo Waterfall tour offers an intimate experience with round-trip boat transportation and free cancellation.
• The Sugarloaf Peak Trekking Tour includes a speedboat ride and a 466-meter ascent, with opportunities for swimming and sunbathing.
• The Trindade Cove Tour and Snorkeling tour explores untouched beaches and rainforests, with swimming, snorkeling, and transportation included.

Saco Bravo Waterfall Trekking and Hiking Tour – BY PARATY TOURS

The Saco Bravo Waterfall Trekking and Hiking Tour, operated by Paraty Tours, offers an exciting adventure experience for those seeking to explore the natural beauty of the region.

With 47 reviews and a 100% recommendation rate from travelers, this tour has earned a Badge of Excellence. Priced at $145 per person, the tour includes all fees, taxes, traveler insurance, private transportation, a legalized bilingual guide, and food and drinks.

The tour requires a strong physical fitness level and isn’t recommended for those with certain medical conditions.

Cancellation is free up to 24 hours before the experience, and a reserve now, pay later option is available.

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Paraty: Gold Trail Rainforest Hiking Tour

Paraty Tours also offers the Gold Trail Rainforest Hiking Tour, which allows visitors to explore the historical significance of the region’s colonial past.

This 3-hour hike follows the former Gold Trail, a route that once linked Paraty to Diamantina. Guests will learn about the 17th to 19th-century gold rush and Paraty’s role as a key export port.

Along the 3.6 km trail, they’ll encounter landscapes characteristic of the Atlantic Forest and discover the history of footwear made by slaves and gold diggers.

Optional visits to the Tobogã Waterfall and Engenho do Douro distillery are available. With a bilingual guide, the tour is limited to 6 participants and features free cancellation up to 24 hours in advance.

Read our full review: Paraty: Gold Trail Rainforest Hiking Tour Review
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Small Group Hike to Saco Bravo Waterfall

This small group hike takes adventurous travelers to the stunning Saco Bravo Waterfall, situated within Paraty’s lush Atlantic Rainforest.

Recommended by 99% of previous participants, the hike departs from the Paraty bus terminal and includes round-trip boat transportation and private transfers.

Led by an accredited guide, the group is limited to 10 people to ensure an intimate experience.

At $62.30 per person, the excursion offers free cancellation and unlimited rescheduling up to 24 hours in advance.

While not suitable for those with mobility issues or medical conditions, the moderate hike is a fantastic way to take in Paraty’s natural beauty.

Read our full review: Small Group Hike to Saco Bravo Waterfall Review
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Paraty: Sugarloaf Peak Trekking and Hiking Tour

Adventurous travelers seeking to conquer Paraty’s iconic Sugarloaf Mountain can embark on a thrilling 6-hour trekking and hiking tour. Priced at €85.14 per person, the tour offers an opportunity to ride a speedboat to Praia do Cruzeiro, hike the 466-meter ascent, and soak in the stunning views from the top.

Along the way, participants can encounter local nature and even opt for a refreshing swim and sunbathing session. With an experienced guide, English, Portuguese, and Spanish language options, and free cancellation up to 24 hours in advance, this tour is well-suited for adventurous travelers.

However, it’s not recommended for children under 14, pregnant women, or those with back problems or low fitness levels.

Read our full review: Paraty: Sugarloaf Peak Trekking and Hiking Tour Review
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Excursion and Hike to Pico Pão De Açúcar by PARATY TOURS

Exploring Paraty’s famous Pico Pão De Açúcar, or Sugar Loaf Peak, is an exhilarating excursion offered by Paraty Tours.

This adventure experience takes travelers on a speed boat to Saco do Mamanguá, where they’ll enjoy a guided hike up the peak.

With 95% traveler recommendation and a Badge of Excellence, this tour is a must-do for active adventurers.

However, it’s not recommended for those with limited mobility or medical conditions, as a strong fitness level is required.

Priced at $90 per person, the tour includes a guide and all fees, though lunch is an optional extra.

Flexible booking allows free cancellation up to 24 hours before the experience.

Read our full review: Excursion and Hike to Pico Pão De Açúcar by PARATY TOURS Review
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Paraty: Trindade Cove Tour With Cepilho Beach and Hike

For those seeking a diverse outdoor experience beyond the Pico Pão De Açúcar hike, the Paraty: Trindade Cove Tour with Cepilho Beach and Hike offers a well-rounded adventure.

At $43 per person, this 6-hour tour explores Trindade’s well-preserved, untouched beaches and the Mata Atlantica rainforest. Guests can swim in crystal-clear waters, snorkel, and visit four pristine beaches, including a historically significant pirate landing site.

The tour includes hotel pickup, lunch, and a multilingual guide. With an impressive 4.3/5 rating from previous customers, this tour provides excellent value, safety, and organization.

Hikers should, however, be mindful of sun exposure during the trails.

Read our full review: Paraty: Trindade Cove Tour With Cepilho Beach and Hike Review
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Trindade Fishing Village, Beach Trek and Snorkeling Tour From Paraty

Nestled along the stunning coastline of Paraty, the Trindade Fishing Village, Beach Trek and Snorkeling Tour from Paraty promises an immersive adventure for nature enthusiasts.

This 6-hour tour whisks visitors from Paraty to the remote Trindade area, where they’ll embark on a 50-minute hike through the rainforest, visiting three beautiful beaches.

The highlight is snorkeling at the Caixa d’Aço, a natural swimming pool in the Bocaino Mountains National Park. Guests can also explore the charming Trindade fishing village, with its local restaurants and kiosks.

Priced at $48 per person, this tour offers excellent value and an opportunity to experience the natural wonders of Paraty’s coastline.

Read our full review: Trindade Fishing Village, Beach Trek and Snorkeling Tour From Paraty Review
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Saco Bravo Waterfall Hike (2 Days)

The Saco Bravo Waterfall Hike in Paraty is a two-day adventure that takes visitors deep into the lush Atlantic Rainforest.

This moderate difficulty trek covers approximately 4 hours of walking per day, including some hills and uneven surfaces.

Travelers will enjoy overnight accommodation in a cabin with a private bathroom, as well as 1 evening meal and 1 breakfast.

An English/Portuguese speaking guide with remote first aid training will lead the group, and transportation to and from the trailhead is included.

Lunch isn’t provided, but stops at beach kiosks are available.

With a 100% recommendation rate from 12 reviewers, this tour offers an immersive experience in Brazil’s stunning natural landscapes.

Read our full review: Saco Bravo Waterfall Hike (2 Days) Review
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Frequently Asked Questions

How Do I Get to the Starting Point of the Treks?

To get to the starting point of the treks, one can take public transportation, book a guided tour, or arrange for private transportation. Many trailheads are accessible by car, but some may require hiking or a boat ride to reach.

Are Any of the Tours Suitable for Children or Elderly?

Many of the tours offer options suitable for children and the elderly, with varied difficulty levels and shorter routes. Guides can provide recommendations based on the fitness and abilities of the group.

What Should I Bring for the Hiking Tours?

Hikers should bring proper hiking boots, plenty of water, snacks, sun protection, and layers of clothing for changing weather conditions. It’s also a good idea to pack a small first-aid kit and map for the trails.

Can I Customize the Hiking Itinerary to My Preferences?

Yes, you can typically customize the hiking itinerary to your preferences. Many tour operators are flexible and willing to accommodate your interests and ability levels to create a personalized trekking experience.

Are Guides Available for the Self-Guided Hiking Tours?

Yes, guides are usually available for self-guided hiking tours in the area. They can provide local expertise, navigation assistance, and ensure hikers’ safety on the trails. Many tour operators offer guided options to complement the self-guided experiences.

The Sum Up

Paraty offers a variety of exciting trekking and hiking tours, from the stunning Saco Bravo Waterfall to the challenging Sugarloaf Peak. Visitors can explore the lush rainforest, discover remote beaches, and enjoy the local culture. Whether you’re a seasoned hiker or a nature enthusiast, Paraty has something to suit every outdoor adventurer.