8 Best Treks And Hiking Tours In Praia

On the lookout for the best hikes around Praia, Cape Verde? This bustling capital offers several worthwhile treks that combine natural beauty with cultural encounters.

The moderate Antonia Peak trek and more demanding Pico d’Antónia hike deliver some of the island’s most spectacular panoramic views. I especially love the Serra Malagueta trail for its abundant wildlife and plant diversity – it’s perfect for nature enthusiasts. For a cultural twist, the trek to the Rabelados community and Principal Valley lets you connect with local families while experiencing authentic Cape Verdean traditions.

Let’s explore my favorite hiking tours in detail…

Key Points

• The Antonia Peak private excursion offers a moderate challenge with a 5-star rating, lunch, and free cancellation/rescheduling.
• The Monte Tchota Natural Park to Pico d’Antónia hike provides a challenging 9 km trek with panoramic views from the 1,394m summit.
• The Serra Malagueta to Rabelados Community trek features diverse flora and fauna, a picnic break, and a visit to the Rabelados community.
• The Serra Malagueta / Silver Beach hike offers a 7-hour guided experience with a 4 km ascent to 800 meters and a descent to Silver Beach.
• The Cultural and Scenic Hikes in Serra Malagueta include the Principal Valley Hike with panoramic views and engagement with local families, as well as the Gongon Valley hike.

Hiking to Antonia Peak

Atop the picturesque island of Praia, the Hiking to Antonia Peak tour beckons adventurous travelers. This private excursion takes guests on a moderately challenging trek through stunning landscapes, culminating at the summit of Antonia Peak.

Pickup is available from any accommodation on Santiago Island, with an 8 AM start time. Lunch is included, and the tour boasts an impressive 5-star rating across 7 reviews.

While the hike isn’t wheelchair accessible and isn’t recommended for those with certain medical conditions, it’s suitable for travelers with a moderate fitness level.

With free cancellation and unlimited rescheduling, this tour offers flexibility and a chance to immerse in Cape Verde’s natural beauty.

Read our full review: Hiking to Antonia Peak Review
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Santiago: Monte Tchota Natural Park to Pico Dantónia Hike

Nestled within the stunning landscapes of Santiago Island, the Monte Tchota Natural Park to Pico d’Antónia hike offers adventurous travelers a challenging yet rewarding trek.

This 9km hike takes roughly 4-5 hours, with an elevation gain of 660m. Trekkers will explore the park’s biodiversity and micro-climate at 800m before summiting the island’s highest point, Pico d’Antónia, at 1,394m.

Along the way, they’ll enjoy panoramic views of the surrounding valleys and islands, weather permitting. The hike is rated as difficult due to its tilty, narrow path.

It’s not suitable for those with mobility issues, but the included picnic and personalized guide experience make for a memorable adventure.

Read our full review: Santiago: Monte Tchota Natural Park to Pico Dantónia Hike Review
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Santiago: Trek From Serra Malagueta to Rabelados Community

Departing from the capital city of Praia, trekkers embark on an exhilarating 7-hour journey from the Serra Malagueta Natural Park to the Rabelados community.

The 11.5 km trek takes hikers through diverse flora and fauna, including endemic plants and endangered birds. After a 2-hour hike, adventurers enjoy a picnic break in the forest before visiting the Rabelados, known for preserving Cape Verde’s oldest customs.

On clear days, trekkers are rewarded with scenic views of Assomada, Fogo, and Maio. Suitable for experienced hikers, this challenging trek features a 265-meter elevation gain and a maximum altitude of 1,064 meters.

The $100.42 per person cost covers transportation, a guide, and park entry fees.

Read our full review: Santiago: Trek From Serra Malagueta to Rabelados Community Review
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Hike Serra Malagueta / Silver Beach

Trekkers seeking a thrilling adventure can embark on a guided hike through the Serra Malagueta National Park, culminating in a relaxing visit to the picturesque Silver Beach.

This 7-hour tour takes hikers on a 4km ascent to 800 meters above sea level, followed by a 500-meter descent. The tour is limited to 12 participants and is available in English, French, and Portuguese.

While not suitable for pregnant women, those with mobility issues or wheelchair users, the hike is considered demanding.

After the hike, visitors can relax and swim at the beach. With hotel pickup and drop-off, professional guides, and lunch included, this tour offers an immersive experience in Cape Verde’s natural beauty.

Read our full review: Hike Serra Malagueta / Silver Beach Review
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Santiago: Longueira, Pico De Antonia & Monte Tchota Trek

This Santiago trek offers adventurous travelers a chance to explore the island’s highest point, Pico de Antónia, standing at an impressive 1,394 meters (4,573 feet) above sea level.

Priced from $95.13 per person, the 6-hour guided trek takes visitors through Longueira village, a local rum distillery, and the natural wonders of Monte Tchota.

Trekkers can enjoy a seasonal picnic, spot endemic flora and fauna, and potentially glimpse views of neighboring islands.

With two difficulty levels, this trek caters to both experienced hikers and those seeking a challenge.

Packing proper hiking gear and following the guide’s instructions are essential for a safe and memorable adventure.

Read our full review: Santiago: Longueira, Pico De Antonia & Monte Tchota Trek Review
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Serra Malagueta: Principal Valley Hike & Lunch With Locals

Adventurous travelers seeking to enjoy Cape Verde’s rich cultural heritage and stunning natural landscapes can embark on the Serra Malagueta: Principal Valley Hike & Lunch with Locals excursion.

This 7-hour tour invites participants to explore the Serra da Malagueta National Park and Principal Valley, covering a moderate 4.5 km trail with panoramic sea-land views.

Along the way, hikers will engage with local families and learn about traditional lifestyles over a delectable lunch.

With a maximum elevation of 770 m, the trek offers ample photography opportunities and an insightful cultural exchange.

Pickup, an expert guide, and liability insurance are included, making this an attractive option for those seeking an authentic Cape Verdean experience.

Read our full review: Serra Malagueta: Principal Valley Hike & Lunch With Locals Review
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Serra Malagueta Natural Park: Hike to Gongon Valley & Lunch

Venturing further into the natural splendor of Cape Verde, the Serra Malagueta Natural Park offers a captivating hike to the Gongon Valley and Hortelã Valley.

This 8-hour, difficult trek covers approximately 12.5 km with 4-5 hours of walking and an elevation gain of 580 m and loss of 1100 m.

Highlights include stunning views, wildlife sightings, and immersion in local culture, including a picnic lunch at a family’s home.

Proper preparation is key, with recommendations to wear hiking pants, pack water, and bring walking sticks for the steep descents.

With an overall rating of 4.7/5, this tour provides an unforgettable experience for adventurous travelers in Praia.

Read our full review: Serra Malagueta Natural Park: Hike to Gongon Valley & Lunch Review
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Santiago: Calabaceira Valley Trek & Visit to Cidade Velha

Setting out on a 4-hour trek, travelers can explore the captivating Calabaceira Valley on Santiago island. Priced from $73.99 per person, this easy 5km hike through dense tropical vegetation promises a memorable experience.

Highlights include visiting a local rum distillery, exploring the UNESCO-listed Cidade Velha, and enjoying a seafront lunch. With a maximum elevation of 200m, the well-maintained trail offers stunning views.

Pickup and drop-off at Praia hotels, along with an English-speaking guide, are provided. While not suitable for those with mobility issues, the trek is suitable for most, requiring proper hiking attire and footwear.

With an impressive 4.9/5 rating from 32 reviews, this tour offers an excellent way to discover Santiago’s natural and cultural wonders.

Read our full review: Santiago: Calabaceira Valley Trek & Visit to Cidade Velha Review
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Frequently Asked Questions

What Are the Best Times of Year for Hiking in Praia?

The best times for hiking in Praia are during the dry season, which runs from December to June. The weather is mild, making it an ideal time to explore the island’s natural beauty on foot.

Can I Rent Equipment for the Hiking Tours?

Yes, many hiking tour operators in Praia offer equipment rentals. Hikers can typically rent items like hiking boots, backpacks, trekking poles, and other necessary gear to ensure a comfortable and enjoyable hiking experience.

Are There Any Age or Fitness Level Restrictions?

Most tour operators don’t have age or fitness level restrictions, but recommend participants be in reasonably good shape. Some treks may have minimum age requirements for safety reasons. It’s best to check with each operator for their specific policies.

How Can I Ensure My Safety During the Hikes?

To ensure safety during hikes, one should pack proper gear, stay hydrated, hike within their fitness level, and follow guide instructions. Checking weather forecasts and informing others of plans can also help maximize safety on hiking adventures.

What Should I Pack for a Day of Hiking in Praia?

When hiking in Praia, it’s important to pack essentials like water, snacks, sunscreen, and comfortable hiking shoes. Don’t forget a lightweight jacket, map, and first-aid kit. Packing smart will help ensure a safe and enjoyable day on the trails.

The Sum Up

Cape Verde’s diverse landscapes offer a range of exceptional hiking opportunities. From the challenging Antonia Peak to the serene Calabaceira Valley, trekkers can enjoy the island’s natural beauty. Whether seeking panoramic vistas or cultural experiences, the best tours provide guided access to Cape Verde’s most captivating destinations. With a focus on sustainability, these hikes showcase the country’s stunning terrain and vibrant local communities.