7 Best Treks And Hiking Tours In St Lucia

St. Lucia’s hiking scene packs a powerful punch, offering practical options for both casual walkers and serious trekkers. This compact Caribbean island doubles as a natural gym, with trails weaving through rainforests and climbing volcanic peaks.

These four proven favorites stand out: The Rainforest Adventures trek combines hiking with thrilling zip lines – perfect for active families. For serious hikers, the guided Gros Piton climb delivers a challenging workout with knockout views. Nature lovers should target the Barre de L’Isle Trail, where local birds and plants steal the show. The gentle Des Cartier Rainforest Trail offers an easier forest walk with reliable wildlife spotting.

Let’s check out our tested trail picks to match your hiking style.

Key Points

• The St. Lucia Zip Line, Aerial Tram, and Hiking Tour offers a thrilling 10-zipline course through the rainforest canopy and a guided hike to spot native wildlife.

• The Bird Watching and Nature Hike is a 3.5-hour guided tour suitable for both experienced and novice outdoor enthusiasts, providing opportunities for wildlife photography.

• The Rainforest Hike and Waterfall Safari features a hike through lush rainforest, a visit to the Venus Estate Waterfall, and cultural experiences with local food tasting.

• The Soufriere Catamaran Excursion & Sapphire Falls Hike includes a scenic catamaran cruise and a hike to the Sapphire Falls, offering an immersive experience in the natural beauty of St. Lucia.

• The St Lucia Jacquot Trail Hike at Rainforest Adventures combines a guided hike, aerial tram ride, and zipline experience, providing opportunities to spot the endangered Jacquot parrot.

St. Lucia Zip Line, Aerial Tram and Hiking Tour Ultimate 3

For those seeking an exhilarating eco-adventure in St. Lucia, the St. Lucia Zipline, Aerial Tram, and Hiking Tour Ultimate 3 is a must-try.

With a 5.0-star rating from 290 reviews and a 94% recommendation rate, this half-day tour offers a thrilling combination of activities.

Guests can soar through the rainforest canopy on a 10-zipline course, explore the lush Castries Waterworks Forest Reserve on an aerial tram, and embark on a guided hike to spot native wildlife like the endangered Jacquot parrot.

Catering to moderate fitness levels, the tour is led by knowledgeable naturalist guides and features breathtaking views of the island’s tropical landscape.

Read our full review: St. Lucia Zip Line, Aerial Tram and Hiking Tour Ultimate 3 Review
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Saint Lucia W.I: Bird Watching and Nature Hike

Serenity and solace beckon adventurers to explore the Saint Lucia W.I: Bird Watching and Nature Hike. Priced from €160.82 per person, this 3.5-hour guided tour immerses participants in the island’s natural wonders.

After a short boat transit, the 100-minute nature walk provides educational insights on local flora, fauna, and endangered birds. Suitable for both experienced and novice outdoor enthusiasts, the tour offers ample opportunities for wildlife photography.

Included are transportation, park admission, refreshments, and an optional lunch. Restrictions apply, as the activity isn’t suitable for children under 6.

With a focus on nature and the environment, this tranquil experience promises mental clarity amidst the bird sounds.

Read our full review: Saint Lucia W.I: Bird Watching and Nature Hike Review
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Rainforest Hike and Waterfall Safari

After the serene bird watching experience, adventurers can embark on the thrilling Rainforest Hike and Waterfall Safari in St Lucia.

This 5-star tour takes guests on a hike through the lush rainforest, offering the chance to spot local wildlife. The highlight is a visit to the Venus Estate Waterfall, where swimmers can cool off in the refreshing pools.

With knowledgeable guides like Marley, Dee, Krystal, and Lulu, the tour promises an immersive cultural experience, including local food tasting.

At SEK 747.09 per person, the tour accommodates up to 120 participants and can be easily booked with free cancellation and rescheduling options.

Read our full review: Rainforest Hike and Waterfall Safari Review
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St. Lucia: Zip Line, Aerial Tram, and Hiking Tour

Adventurers seeking an exhilarating experience in the heart of St. Lucia’s lush rainforests can embark on the Ultimate 3 – Zip Line, Aerial Tram, and Hiking Tour.

This 4.5-hour adventure offers a thrilling combination of aerial tram rides and a 10-segment zipline course, providing breathtaking island views.

Accompanied by expert adventure guides, visitors will also enjoy a guided rainforest hike, where they can learn about the diverse flora and fauna.

Suitable for all ages, this family-friendly tour includes hotel pickup and drop-off, as well as gratuities.

With a reasonable price tag of $119 per person and free cancellation up to 24 hours in advance, it’s an opportunity not to be missed for thrill-seekers in St. Lucia.

Read our full review: St. Lucia: Zip Line, Aerial Tram, and Hiking Tour Review
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Soufriere Catamaran Excursion & Sapphire Falls Hike

The Soufriere Catamaran Excursion & Sapphire Falls Hike offers travelers a chance to explore the picturesque west coast of St. Lucia.

With a 4.5-star rating and 92% recommendation from past visitors, this tour includes a scenic catamaran cruise, a hike to the stunning Sapphire Falls, and a delicious Creole lunch.

The moderate physical fitness required makes it suitable for most travelers, though it’s not recommended for those with certain medical conditions.

Guests praise the friendly crew, small group sizes, and the refreshing experience at the falls.

This all-inclusive excursion provides an excellent opportunity to take in the natural beauty of St. Lucia.

Read our full review: Soufriere Catamaran Excursion & Sapphire Falls Hike Review
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St Lucia Jacquot Trail Hike at Rainforest Adventures

Traversing the lush Castries Waterworks Forest Reserve, the St Lucia Jacquot Trail Hike at Rainforest Adventures offers an immersive encounter with the island’s tropical wilderness.

Over 4.5 hours, adventurers embark on a guided hike, an aerial tram ride, and a thrilling zipline experience. Along the way, they may spot the elusive Jacquot parrot and agouti, while surrounded by chatannier trees and vibrant flora.

Though not wheelchair accessible and requiring a moderate fitness level, the tour provides fantastic views from the aerial platforms.

With an overall rating of 4.5 from 27 reviews, the experience is widely praised for its knowledgeable guide and the beauty of the forest setting.

Read our full review: St Lucia Jacquot Trail Hike at Rainforest Adventures Review
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Day of Adventure – Zipline and Hike or Bike

St. Lucia’s “Day of Adventure – Zipline and Hike or Bike” is a thrilling 7-hour excursion.

This moderate to high-intensity tour is suitable for travelers aged 8 and above, with a minimum height of 50″ and a maximum weight of 250 lb. The tour accommodates up to 8 participants and is recommended by 100% of previous travelers.

The experience includes a zipline adventure and a hiking or biking activity. Pickup is offered from various locations, with a start time of 8 AM.

The tour provides water, non-alcoholic beverages, and gratuities. Advance booking is recommended, and cancellation is free up to 24 hours before the start.

Read our full review: Day of Adventure – Zipline and Hike or Bike Review
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Frequently Asked Questions

What Is the Best Time of Year to Visit St. Lucia?

The best time to visit St. Lucia is during the dry season from December to April. Temperatures are mild, rainfall is low, and the weather’s ideal for exploring the island’s natural beauty and participating in outdoor activities.

Can I Bring My Own Food and Drinks on the Hikes?

Hikers can typically bring their own food and drinks on hikes in St. Lucia. However, it’s best to check with the tour operator or park authorities beforehand, as some locations may have restrictions or recommendations regarding what hikers can bring.

Are There Any Age or Fitness Requirements for the Tours?

Most hiking tours have minimum age requirements, often 12 years old, and may have fitness level expectations. It’s best to check with the tour operator beforehand to ensure the trek is suitable for one’s age and physical abilities.

What Should I Pack for the Hiking and Trekking Activities?

When going on a hiking or trekking adventure, it’s important to pack layers, sturdy shoes, sun protection, plenty of water, snacks, and a small first-aid kit. Bring any necessary medications and ensure you have the right gear for the terrain and weather conditions.

Can I Rent Hiking Equipment or Do I Need to Bring My Own?

You can often rent hiking equipment like boots, backpacks, and trekking poles from local outfitters, but it’s best to bring your own specialty items like water bottles and snacks. Checking with the tour company first is recommended to know what’s available for rent.

The Sum Up

St. Lucia offers a range of exhilarating trekking and hiking tours that showcase its lush rainforests, stunning waterfalls, and breathtaking coastal scenery. From zip-lining and aerial trams to birdwatching and waterfall safaris, there’s an adventure to suit every traveler. Whether you’re a seasoned hiker or a nature enthusiast, you’ll find plenty of opportunities to explore the island’s natural wonders and create unforgettable memories.