10 Best Treks And Hiking Tours In Thailand

Thailand’s premier hiking destination, Doi Inthanon National Park, packs serious adventure into compact packages. The well-marked trails range from easy day walks to challenging overnight treks. I’m especially fond of the Kew Mae Pan Nature Trail – it’s expertly managed by local Hmong people who know every plant and hidden viewpoint. The Pha Dok Siew Trail hits my sweet spot for a perfect day hike, combining waterfalls, traditional villages, and mountain vistas.

For those wanting more action, combination tours offer great value. My personal favorite pairs morning trekking with afternoon elephant care – you’ll work up a sweat on the trails before cooling off with these gentle giants.

Let’s explore the best hiking tours this stunning park has to offer…

Key Points

• Doi Inthanon National Park offers a variety of trekking experiences, from day hikes to multi-day adventures, catering to different fitness levels and interests.

• Chiang Mai provides adventure and wildlife experiences, including trekking combined with elephant care, whitewater rafting, and ATV rides through the rainforest.

• Cultural and nature immersion treks allow visitors to explore local communities, interact with elephants, and admire scenic landscapes in Chiang Mai and the surrounding highlands.

• Safety and preparation considerations, such as dress code, health restrictions, and recommended gear, are important factors to ensure a comfortable and enjoyable trekking experience.

• Pricing and accessibility of the treks and hiking tours in Thailand cater to a range of budgets and group sizes, making these activities accessible to a diverse audience.

Trek at Doi Inthanon National Park & Pha Dok Siew Trail Trek

Although Doi Inthanon National Park is Thailand’s highest mountain, trekkers can easily access its diverse landscapes and natural wonders on the Pha Dok Siew Trail.

This popular 1-day trek starts with a 2-hour drive from Chiang Mai, followed by a 2-hour hike on a well-maintained trail managed by local Karen people.

Along the way, visitors can admire the Kings and Queens Pagoda, Wachirathan Waterfall, and optional visits to nearby villages.

The trek is suitable for most fitness levels, with a small group size of up to 10 participants.

Priced from €47.25 per person with free cancellation, it offers excellent value for money and the chance to explore Thailand’s natural wonders.

Read our full review: Trek at Doi Inthanon National Park & Pha Dok Siew Trail Trek Review
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Doi Inthanon National Park & Hiking Kew Mae Pan Nature Trail

Visitors to Doi Inthanon National Park can explore the Kew Mae Pan Nature Trail, one of the most popular hiking routes in the park.

This 2-hour hike is managed by the local Hmong community and offers spectacular views, especially from November to May. Guests can expect to pay between $52.85 to $58.72 per person for this full-day tour, which includes round-trip transportation, lunch, and a local guide.

While the trail is suitable for most visitors, it’s not recommended for pregnant women, wheelchair users, or those with medical conditions.

Hikers should dress appropriately and bring a sun hat, as temperatures can be cooler at the higher elevations of Doi Inthanon, Thailand’s highest mountain.

Read our full review: Doi Inthanon National Park & Hiking Kew Mae Pan Nature Trail Review
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Chiang Mai Trekking (Non-touristic Trail)

Nestled within the lush forests of Doi Inthanon National Park, the Chiang Mai Trekking (Non-touristic Trail) offers adventurous travelers a unique opportunity to explore Thailand’s highest mountain.

This medium-difficulty trek covers 10-12 km with a 1,200 ft elevation gain, taking 4-5 hours to complete. The tour is limited to 8 participants and features an English-speaking guide.

Highlights include visiting a local market, trekking through forest and rice terraces, reaching the Thajeko mountain peak, exploring a Karen hilltribe village, and swimming in refreshing waterfalls.

Travelers will enjoy traditional rice farming and medicinal plant knowledge while enjoying the area’s stunning natural beauty.

With a focus on sustainability and responsible tourism, this trek provides an authentic experience away from the crowds.

Read our full review: Chiang Mai Trekking (Non-touristic Trail) Review
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Chiang Mai : Trekking + Elephant Care

For those seeking an immersive adventure in the Mae Tang region near Chiang Mai, the Chiang Mai: Trekking + Elephant Care tour offers an exceptional opportunity to connect with Thailand’s natural wonders and gentle giants.

This full-day experience includes an ethical interaction with elephants at a sanctuary, a 4km jungle trek to a refreshing waterfall, and the chance to learn about local flora and fauna.

With transportation, meals, and safety equipment provided, this small-group tour (limited to 15 participants) ensures a personalized and memorable journey.

Travelers should note the activity’s restrictions and prepare accordingly, but with a flexible cancellation policy and experienced guides, this tour is an excellent choice for those seeking an authentic Thai adventure.

Read our full review: Chiang Mai : Trekking + Elephant Care Review
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Chiang Mai : Whitewater + Trekking

This whitewater rafting and trekking adventure in Chiang Mai offers an exhilarating opportunity to explore the region’s natural beauty.

Priced at $96.89 per person, the 9-hour excursion includes a guided trek through jungle trails, a dip in a waterfall, and 10 kilometers of thrilling whitewater rafting.

The tour operator boasts over 25 years of experience and recognition from Thailand’s Ministry of Tourism.

While not suitable for certain groups, the experience caters to those seeking an active day of adventure, with pickup, lunch, equipment, and insurance all included.

Guests can expect a safety briefing before the rafting portion and free photographs to capture the memories.

Read our full review: Chiang Mai : Whitewater + Trekking Review
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Chiang Mai : ATV Tour + Trekking

Trekking and all-terrain vehicle (ATV) adventures beckon adventure-seekers to the mountainous Mae Tang region just outside Chiang Mai.

This 9-hour tour includes a 4km trek through a tropical rainforest, a visit to a waterfall for swimming, and 30km of ATV riding through the jungle. Participants can spot elephants in their natural habitat and learn about local agricultural practices and village life.

The tour includes pickup from Chiang Mai hotels, lunch, safety equipment, and injury insurance. However, it’s not suitable for those over 70, visually or hearing impaired, over 264 lbs, with heart/back problems, pregnant, or with pre-existing conditions.

Closed-toe shoes, a change of clothes, and insect repellent are recommended.

Read our full review: Chiang Mai : ATV Tour + Trekking Review
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Overnight High Mountain Trek and Homestay Experience

What better way to take in the breathtaking landscapes of Northern Thailand than an overnight high mountain trek and homestay experience?

Starting from $161.49 per person, this 2-day adventure offers a chance to hike through the Mae Taeng highlands, explore the jungle, and experience local culture.

Guests will enjoy delicious Thai meals, stay in a remote basic homestay, and revel in scenic vistas and mountain landscapes.

While the first day’s trek is strenuous, the second day’s hike along mountain ridges is more manageable.

Participants should be in good physical shape and bring appropriate gear.

This is an ideal activity for those seeking an authentic trekking experience in Northern Thailand.

Read our full review: Overnight High Mountain Trek and Homestay Experience Review
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Chiang Mai: Karen Tribe, Elephants, Trekking and Waterfalls

One of the most popular day trips from Chiang Mai combines a visit to a Karen tribal village, an elephant sanctuary, a trekking adventure, and a stop at scenic waterfalls.

Over 9 hours, you’ll pick up tribal handicrafts, interact with elephants, and hike through lush landscapes. This small-group tour includes round-trip transportation from Chiang Mai.

Highlights include the Doi Inthanon National Park, home to Thailand’s highest peak, and a stop at cascading waterfalls.

With 4.6 out of 5 stars from over 3,800 reviews, this eco-friendly tour offers an immersive cultural and natural experience that’s not to be missed during a visit to northern Thailand.

Read our full review: Chiang Mai: Karen Tribe, Elephants, Trekking and Waterfalls Review
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Big Buddha Jungle Trekking With Lunch

Adventurers seeking a well-rounded cultural and natural immersion can embark on the Phuket Jungle Trek, Big Buddha, and Wat Chalong tour. Priced from $46.98 per person, this 5-hour experience includes a jungle trek, visits to the iconic Big Buddha and Wat Chalong, and a healthy lunch.

Highlights include observing local flora and fauna, enjoying panoramic views, and receiving blessings from a monk.

With convenient hotel pickup and drop-off, an expert guide, and free cancellation up to 24 hours in advance, this tour provides an engaging and flexible way to explore Phuket’s natural and cultural wonders.

Read our full review: Big Buddha Jungle Trekking With Lunch Review
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Trekking One Day With Elephant Care + Bamboo Rafting

This 1-day trekking adventure combines the unique experiences of interacting with elephants and gliding down a bamboo raft through the lush jungle.

For $64.60 per person, you’ll be part of a small group limited to 12 participants, led by an English-speaking guide.

The day starts with hotel pickup between 8-8:45 AM, followed by feeding and showering with elephants. After a 1.5-hour trek, you’ll enjoy a provided lunch before visiting a hill tribe village and relaxing at a jungle waterfall.

The 30-45 minute bamboo rafting completes the day before returning to your hotel between 5-5:30 PM.

With free cancellation up to 24 hours in advance, this is a must-try adventure in Thailand.

Read our full review: Trekking One Day With Elephant Care + Bamboo Rafting Review
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Frequently Asked Questions

What Is the Best Time of Year for Trekking in Thailand?

The best time for trekking in Thailand is typically during the dry season, which runs from November to April. The weather’s cooler and drier, making it more comfortable for outdoor activities.

Can I Bring My Pet on the Trekking Tours?

Most trekking tour operators in Thailand do not allow pets on their hikes for safety and environmental reasons. Hikers should check with individual tour companies about their pet policies before booking a trek.

Are There Any Age or Fitness Requirements for the Treks?

Most treks have age limits, usually around 12 years old, and require a moderate level of fitness. Hikers should check with tour operators for specific requirements before booking. Some treks may have steeper difficulty levels not suitable for young children or those with limited mobility.

What Type of Gear or Equipment Should I Bring?

Hikers should bring sturdy hiking boots, a lightweight backpack, water bottles, snacks, sun protection, and rain gear. The specific gear needed may vary depending on the trek’s difficulty and duration, so it’s best to check with the tour operator.

Are There Any Safety Precautions I Should Be Aware Of?

When hiking, it’s important to be aware of safety precautions. Hikers should pack essentials like a first-aid kit, map, and compass. They should also let others know their route and check weather forecasts. Following local guidelines and staying alert can help ensure a safe and enjoyable hike.

The Sum Up

Thailand offers a diverse range of trekking and hiking experiences, from the lush forests and majestic peaks of Doi Inthanon National Park to the unique cultural encounters with the Karen tribe. Travelers can explore picturesque trails, observe elephants, and even try whitewater rafting, making Thailand a premier destination for outdoor enthusiasts seeking adventure and natural beauty.