La Fortuna’s best workshops combine adventure with cultural learning. White-water rafting stands out on the Balsa River (Class III) and Sarapiqui River (Class IV) – both earning near-perfect ratings from travelers. For families and beginners, Class II-III options provide just enough excitement while staying manageable.
We love the cooking workshops where local instructors teach authentic Costa Rican cuisine in intimate settings. The farm-to-table classes and traditional empanada-making sessions are particular favorites, offering hands-on experience with fresh ingredients.
Let’s explore La Fortuna’s top-rated tours and classes.
Key Points
- Adventure enthusiasts can explore thrilling white water rafting on the Class III & IV rapids of the Upper Balsa River and the scenic Sarapiqui River.
- Families can enjoy gentle rafting on the Balsa River’s Class II/III rapids, with professional guides, traditional meals, and optional souvenir photos.
- Hands-on cooking classes allow visitors to learn about and prepare authentic Costa Rican dishes, including empanadas, ceviche, and the classic Casado, in a farm-to-table setting.
- Ziplining adventures offer an adrenaline-fueled experience, with rides up to 3,200 feet at speeds of 40 mph, often combined with rafting tours.
- With high customer satisfaction, accessible pricing, and free cancellation options, La Fortuna offers a variety of workshops and classes catering to diverse interests and skill levels.
White Water Rafting Class III & IV
The white water rafting adventure on the Upper Balsa River offers thrill-seekers a chance to navigate class III and IV rapids in the lush surroundings of La Fortuna, Costa Rica.
With 912 reviews and a 99% recommendation rate, this half-day activity is a must-try for visitors. Experienced guides ensure safety and fun as you take in the local wildlife and culture, including pressing sugar cane and enjoying an authentic lunch.
Round-trip transfers, safety equipment, and a delicious meal are all included in the €81.97 per person price.
While not recommended for pregnant travelers or those with medical conditions, this moderate-level adventure is perfect for those seeking an adrenaline-fueled experience in the heart of Costa Rica.
Read our full review: White Water Rafting Class III & IV Review
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Whitewater Rafting Sarapiqui Class 3-4 From La Fortuna
Whitewater rafting on the Sarapiqui River from La Fortuna offers thrill-seekers an opportunity to tackle Class III and IV rapids, immersed in the lush Costa Rican rainforest.
Rated 4.8 out of 99 reviews, this 2-hour adventure includes pickup, safety gear, and a hearty lunch. Experienced guides lead adventurers through 30 rapids with names like the Terminator and Pipeline.
Midway, travelers enjoy a tropical fruit snack and optional swimming. While not recommended for those with back problems or over 65, this white-knuckle ride provides an adrenaline rush for those in good physical condition.
With a maximum group size of 25, this excursion promises an unforgettable memory.
Read our full review: Whitewater Rafting Sarapiqui Class 3-4 From La Fortuna Review
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Rafting Class II-III and Zipline Tour From La Fortuna and Arenal
Adventurers looking for an adrenaline-fueled day in La Fortuna can embark on a thrilling full-day tour that combines the thrill of ziplining with the exhilaration of white-water rafting on the Balsa River.
This 5-star rated adventure features zipline rides up to 3,200 feet, with scenic views and an adrenaline rush as you traverse the rain forest canopy at speeds up to 40 mph.
The rafting portion tackles Class II-III rapids, with the potential to spot sloths, toucans, and monkeys.
Topped off with a traditional Costa Rican lunch, this all-inclusive tour is a must-do activity recommended by 100% of travelers.
Read our full review: Rafting Class II-III and Zipline Tour From La Fortuna and Arenal Review
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White Water Rafting Class II & III
Seeking an adrenaline-fueled escapade amidst the lush landscapes of La Fortuna? Look no further than the white water rafting class II & III adventure.
This 5-star rated excursion promises an exhilarating journey down the river, complete with wildlife sightings, educational farm tours, and delicious local cuisine.
With a 100% recommendation from travelers, this activity isn’t to be missed. Suitable for ages 6 to 70, the tour includes transportation, safety gear, and knowledgeable guides who prioritize your well-being.
While not recommended for those with back problems or serious medical conditions, the experience offers an unforgettable glimpse into Costa Rica’s natural wonders.
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Read our full review: White Water Rafting Class II & III Review
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Rio Sarapiqui Rafting Class III (Afternoon Tour)
The Rio Sarapiqui Rafting Class III (Afternoon Tour) offers an exhilarating journey down the rapids, providing an unforgettable glimpse into Costa Rica’s natural beauty.
Rated 5.0 out of 110 reviews and recommended by 100% of travelers, this activity is a must-try for adventure enthusiasts.
Participants will be provided with safety gear, refreshments, and photography services. With a maximum of 20 travelers, the tour isn’t suitable for those with medical conditions or accessibility needs.
Pickup from nearby hotels is available, and the meeting point is conveniently located. Priced at €72.22 per person, the tour allows for free cancellation up to 24 hours in advance, making it a flexible and exciting option for your La Fortuna itinerary.
Read our full review: Rio Sarapiqui Rafting Class III (Afternoon Tour) Review
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White Water Rafting Class II & III in the AFTERNOON
Frequently, travelers to La Fortuna embark on a thrilling white-water rafting adventure along the Class II and III rapids of the region’s rivers.
This afternoon tour, offered by Costa Rica Descents Adventure Company, is suitable for families and first-time rafters. The 122 reviews with a 4.9 rating and 98% recommendation rate speak to the experience’s quality.
Highlights include transportation, fresh fruit, and beer. While not wheelchair accessible, most travelers can participate, though those with back problems, pregnant women, or serious medical conditions should avoid it.
Positive feedback emphasizes knowledgeable guides, beautiful scenery, and wildlife sightings, creating memorable and safe adventures.
With free cancellation up to 24 hours before, this white-water rafting excursion is an excellent choice for active travelers in La Fortuna.
Read our full review: White Water Rafting Class II & III in the AFTERNOON Review
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Farm-To-Table Cooking Class
For travelers seeking an immersive culinary experience in La Fortuna, the Farm-To-Table Cooking Class offers a chance to learn traditional Costa Rican cuisine firsthand.
With a small group of 10 or fewer, participants visit a local farm, collect seasonal produce, and cook in an open wood-fire kitchen. Guided by experienced hosts, the class covers preparing dishes like empanadas, ceviche, and chicken with rice.
After cooking, guests enjoy a meal together, sampling the fruits of their labor. With stellar reviews and a Badge of Excellence, this class provides an authentic, family-friendly introduction to Costa Rican culture and cuisine.
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Upper Balsa River White Water Rafting Class 3/4 in Costa Rica
Seeking an adrenaline-fueled adventure in La Fortuna? Look no further than the Upper Balsa River White Water Rafting Class 3/4 tour.
This full-day guided excursion takes you through 9 miles of exhilarating Class III and IV rapids. The tour includes a traditional Costa Rican lunch, fruits, bottled water, and the option to purchase souvenir photos.
While not recommended for those with certain medical conditions, the tour is a thrilling way to experience the natural beauty of the region.
Past guests praise the knowledgeable guides and the overall smooth organization. Whether you’re a seasoned rafter or a first-timer, this adventure is sure to leave you with lasting memories.
Read our full review: Upper Balsa River White Water Rafting Class 3/4 in Costa Rica Review
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White Water River Rafting Class II-III From La Fortuna-Arenal
Nestled among the lush, verdant landscapes of La Fortuna-Arenal, the White Water River Rafting Class II-III adventure beckons thrill-seekers and nature enthusiasts alike.
This exhilarating 6-hour experience offers a perfect blend of excitement and scenery, with no prior experience required. Glide through Class II and III rapids on the Balsa River, taking in the stunning wildlife and lush plantations along the way.
Enjoy a traditional Costa Rican lunch after your adrenaline-fueled adventure. Suitable for beginners aged 8 and up, this highly-rated tour is a must-do for visitors to the region, with 99% of travelers recommending the experience.
Read our full review: White Water River Rafting Class II-III From La Fortuna-Arenal Review
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Whitewater Rafting Class 2-3 Balsa River From La Fortuna
Although the lush, verdant landscapes of La Fortuna-Arenal set the stage, it’s the thrill of navigating Class II and III rapids on the Balsa River that takes center stage during the Whitewater Rafting Class 2-3 experience.
Over 6 miles, adrenaline-seeking travelers embark on a guided journey, navigating challenging sections like Congo Loco and Rock around the Croc. Along the way, they may spot wildlife like birds, butterflies, sloths, and monkeys.
After a refreshing fruit break, the trip concludes with a traditional Costa Rican lunch.
With a focus on safety, the tour provides all necessary gear and guidance from certified first aid professionals, making it an exhilarating yet accessible adventure for moderately fit visitors.
Read our full review: Whitewater Rafting Class 2-3 Balsa River From La Fortuna Review
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Sarapiqui River White Water Rafting Class IV
Navigating the Sarapiqui River’s Class IV rapids provides an exhilarating whitewater rafting adventure in La Fortuna, Costa Rica. With a 99% traveler recommendation and a Badge of Excellence, this tour offers the chance to spot wildlife like spider monkeys, sloths, and toucans.
The all-inclusive package includes transportation, snacks, drinks, and a delicious lunch. While the minimum age is 12, and pregnant travelers or those with certain medical conditions aren’t recommended, the tour is well-suited for adventurous travelers with strong physical fitness.
Customer feedback highlights the excellent guides, safety focus, and memorable experiences, making this a must-try activity for thrill-seekers visiting La Fortuna.
Read our full review: Sarapiqui River White Water Rafting Class IV Review
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Balsa River White Water Rafting Class 2/3 in Costa Rica
The Balsa River’s Class II and III white water rapids provide an exhilarating yet gentle rafting adventure in the lush Costa Rican jungle.
With over 1,400 reviews and a 99% traveler recommendation, this 6-mile trip is perfect for families. The package includes transfers, equipment, instruction, and a traditional Costa Rican lunch.
Guides ensure safety and enjoyment, though participants must meet age and weight requirements. Highlights include spotting wildlife like monkeys and sloths, and the option to purchase souvenir photos.
Reviewers praise the professionalism of the guides, as well as the delicious food and overall memorable experience.
Read our full review: Balsa River White Water Rafting Class 2/3 in Costa Rica Review
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White Water Rafting – Sarapiqui River Class III-IV
Embarking on the Sarapiqui River in La Fortuna, Costa Rica, adventurers can expect an exhilarating white water rafting experience navigating through class III and IV rapids.
Known for its cleanliness and wildlife, the river offers unspoiled scenery, evergreen forests, and migratory bird habitats. During calmer stretches, explorers can spot various Costa Rican wildlife.
The excursion includes hotel pickup, a wood stove-prepared lunch, and all necessary rafting gear. With a maximum group size of 30, this small-group tour is recommended for moderately fit travelers.
Rated 5.0 out of 55 reviews, 100% of participants recommend this adrenaline-filled adventure in the lush Costa Rican wilderness.
Read our full review: White Water Rafting – Sarapiqui River Class III-IV Review
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Cooking and Salsa Dance Lesson Combo
For travelers seeking a unique cultural experience in La Fortuna, the Cooking and Salsa Dance Lesson Combo offers an engaging and immersive opportunity.
This 5-star rated activity combines the art of traditional Costa Rican cuisine and the lively rhythms of Latin dance. Participants will learn to prepare a classic Casado dish and then put their newfound skills to the test on the dance floor, mastering salsa, merengue, cumbia, and bachata.
With round-trip transportation, an air-conditioned vehicle, and WiFi, the experience is both convenient and comfortable. Praised for their kindness and teaching abilities, the instructors ensure an informative and enjoyable evening for a maximum of 10 participants, providing the perfect blend of cultural education and hands-on fun.
Read our full review: Cooking and Salsa Dance Lesson Combo Review
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Cooking Class Cook Like a Local La Fortuna
Looking to enjoy the authentic flavors of Costa Rican cuisine, visitors can sign up for the Cooking Class Cook Like a Local La Fortuna.
This 3-hour experience takes place at a riverside location near the El Salto waterfall, where participants learn to prepare traditional dishes like “Casado” under the guidance of a local family.
The class includes a tropical cocktail, a garden-fresh salad, and a full homestyle meal.
While most reviews praise the class’s interactive nature and delicious food, some travelers note issues with engagement and limited hands-on cooking.
With hotel pickup, gratuities, and dietary options, this class offers an immersive cultural experience for $63 per person.
Read our full review: Cooking Class Cook Like a Local La Fortuna Review
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Arenal Rafting Experience Sarapiquí Class 2-3
Although the Sarapiquí River is known for its class 2 and 3 rapids, the Arenal Rafting Experience offers an exciting yet safe adventure for first-time rafters and families with children as young as seven.
With a 99% traveler recommendation and a Badge of Excellence, this tour provides transportation, a bilingual guide, and all the necessary equipment.
Participants can expect to spot local flora and fauna while enjoying a delicious lunch and refreshing bottled water.
Priced at €84.74 per person, the Arenal Rafting Experience is a must-try activity for those seeking an adrenaline-filled day in La Fortuna.
Read our full review: Arenal Rafting Experience Sarapiquí Class 2-3 Review
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White Water Rafting Class V
Thrill-seekers flock to the Balsa River in La Fortuna, Costa Rica, for the opportunity to tackle its class V white water rapids.
This 6-mile stretch of nearly non-stop, intense rapids is a true test of an experienced rafter’s skills. The tour includes hotel pickup, a hearty lunch, and safety support from technical guides and kayakers.
With a 100% recommendation rate, this adventure isn’t for the faint of heart. Travelers must be in moderate physical condition and can’t have certain medical conditions.
Those seeking an adrenaline-pumping, white-knuckle experience will find it on this white water rafting excursion in the heart of Costa Rica.
Read our full review: White Water Rafting Class V Review
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3-Course Tropical Fusion Cooking Class
The 3-course Tropical Fusion Cooking Class near La Fortuna Waterfall in Costa Rica offers an immersive culinary experience for travelers of all skill levels.
With a 4.8 rating and 95% recommendation rate, the class features a sample menu of ceviche, patacones, cashew-encrusted seabass, and a decadent banana flambe.
Participants can choose to cook or observe while sipping unlimited mojitos and enjoying scenic volcano views.
The class includes transportation, all food and drinks, and hands-on instruction from a personable local chef.
Families and groups will appreciate the interactive nature of the class, and guests can recreate the dishes at home using the emailed recipes.
At $138.47 per person, this class is a must for foodies visiting La Fortuna.
Read our full review: 3-Course Tropical Fusion Cooking Class Review
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Pura Vida Cooking Class in La Fortuna (From Farm to Table)
For those seeking a more immersive culinary experience in La Fortuna, the Pura Vida Cooking Class offers a farm-to-table adventure that delves into the heart of Costa Rican cuisine.
This highly-rated, half-day class takes participants to a local farm, where they’ll collect fresh ingredients and learn to prepare traditional dishes like gallo pinto and annatto chicken.
With knowledgeable hosts, a maximum of 15 travelers, and a meal enjoyed together at the end, this class provides an engaging and practical cooking experience.
Whether you’re a foodie or simply curious about Costa Rican flavors, the Pura Vida Cooking Class is a must-try for anyone visiting La Fortuna.
Read our full review: Pura Vida Cooking Class in La Fortuna (From Farm to Table) Review
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Rafting Class 2-3 Sarapiqui AFTERNOON Trip
Seeking an adrenaline-fueled adventure in the afternoon, travelers can embark on the Rafting Class 2-3 Sarapiqui River excursion.
This small-group trip, recommended by 91% of visitors, offers an ideal option for those with morning plans. The 12:00 PM start time allows participants to tackle the Class 2-3 rapids on the Sarapiqui River, while enjoying included safety gear, refreshments, and a Costa Rican wrap lunch.
The tour’s 4.7-star rating and Badge of Excellence award further attest to its quality. However, it’s not suitable for individuals with certain medical conditions or limited mobility.
Priced from $90 per person with free cancellation, this rafting adventure promises an unforgettable afternoon in La Fortuna.
Read our full review: Rafting Class 2-3 Sarapiqui AFTERNOON Trip Review
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Sum Up
La Fortuna offers a range of exciting water activities, from thrilling whitewater rafting to calmer river adventures. Visitors can also enjoy the local cuisine through hands-on cooking classes, exploring the flavors of Costa Rica. Whether seeking adventure or culinary experiences, La Fortuna provides a diverse array of workshops and classes to suit various interests and skill levels.