The Calanques of Marseille offer a captivating experience that blends the beauty of nature with the art of poetry. Led by a poet naturopath, this 5-hour hike invites participants to explore the region’s rich biodiversity and discover the medicinal properties of local plants. Trekkers can expect stunning Provençal panoramas, a refreshing swim, and interludes of captivating slam poetry. Whether you’re a nature lover, a poetry enthusiast, or simply seeking a unique adventure, this hike promises a memorable connection to the natural world and its healing powers. Prepare to be enchanted by the intersection of the great outdoors and creative expression.
Key Points
- The poetic summer naturalist hike in the Calanques of Marseille is a 5-hour guided trek focused on local medicinal plants and natural health education.
- The hike includes public transport, a snack break, swimming, and a slam poetry performance to enhance the immersive experience.
- Participants will learn about the scenic Provençal panoramic views of the Calanques National Park and the natural health benefits of local flora.
- The hike is not suitable for individuals with mobility, visual, or hearing impairments, and medical advice is recommended for specific health conditions.
- Preparation for the hike includes wearing sturdy hiking shoes, lightweight clothing, and sun protection, and avoiding prohibited items like high heels and alcohol.
It's also worth checking out some other tours and experiences nearby.
Overview of the Activity
This poetic summer naturalist hike through the Calanques of Marseille promises an immersive outdoor experience.
Over the course of 5 hours, guests will explore the stunning Calanques National Park, guided by a poet naturopath. The focus will be on discovering local medicinal plants, learning about natural health, and enjoying poetic interludes.
Hikers will travel by public transport to the starting point, then embark on a 2-hour guided trek to Calanque de Morgiou. After a snack break with tea and swimming, the group will hike 2 more hours to Belvedère de Sugiton, with an optional detour for additional viewpoints.
The experience includes local plant infusions, a dietary snack, and a slammed poetry performance.
Itinerary Details
The hike begins with guests meeting at 8:40 a.m. at Parc Chanot in Marseille.
From there, the group will travel by public transport for 30 minutes to reach the starting point of the hike.
The first activity is a 2-hour guided hike to Calanque de Morgiou. Guests will then enjoy a 1-hour snack break, including tea, a picnic, and a chance to swim.
The second part of the hike, also 2 hours long, will lead the group to Belvedère de Sugiton. An optional detour to an additional viewpoint may be offered.
Highlights and Features
As part of the Calanques of Marseille hike, you will have the opportunity to learn about local flora and receive natural health advice from the poet naturopath guide.
The experience also features:
- Poetic interludes with slam texts to immerse hikers in the natural surroundings.
- Provençal panoramic views of the stunning Calanques National Park.
- An infusion of local plants (not picked in the park), a dietary snack, and a slammed performance with audiovisual support.
- A written summary of the plants provided post-hike, as well as family photos upon request.
Important Information
Free cancellation is available up to 24 hours in advance, and a reserve now & pay later option is provided. However, this activity is not suitable for individuals with mobility, visual, or hearing impairments. Medical advice is recommended for overweight individuals, seniors, young children, pregnant women, and those with health issues.
| Requirement | Details |
|---|---|
| Allowed | Sunglasses, hat, swimwear, towel, food, drinks, hiking shoes, biodegradable sunscreen, outdoor clothing, public transport ticket, pen |
| Not Allowed | High-heeled shoes, sandals/flip flops, bikes, alcohol, drugs |
| Meeting Point | 8:40 a.m. in front of Parc Chanot, accessible via metro line 2 |
Preparation and Requirements
To embark on this poetic nature adventure, hikers should come prepared with essential gear. The must-have items include:
- Sturdy hiking shoes or boots to navigate the rocky terrain
- Lightweight, breathable clothing that can withstand potential weather changes
- Sun protection such as a hat, sunglasses, and biodegradable sunscreen
- A small backpack to carry personal items, snacks, and a reusable water bottle
Participants should also bring a public transport ticket for the commute and avoid bringing prohibited items like high heels, sandals, bikes, alcohol, or drugs.
Following these preparation guidelines will ensure a comfortable and enjoyable hike through the breathtaking Calanques of Marseille.
Exploring Local Flora and Natural Health
Along the winding trails of the Calanques, hikers can expect to learn about the local medicinal plants that thrive in this unique coastal environment. The guided hike led by the poet naturopath will highlight the natural health benefits of these botanicals. Participants will have the opportunity to sample herbal infusions and receive advice on integrating these plants into their daily wellness routines. The detailed written summary provided after the hike serves as a handy reference guide, allowing hikers to continue exploring the healing powers of the Calanques’ flora long after the experience.
| Plant | Medicinal Use | Health Benefits |
|---|---|---|
| Rosemary | Anti-inflammatory, Cognitive Support | Reduces joint pain, Improves memory |
| Lavender | Anxiety Relief, Sleep Aid | Lowers stress levels, Promotes relaxation |
| Thyme | Respiratory Support, Immune Boost | Clears congestion, Enhances immune function |
| Sage | Digestive Aid, Antioxidant | Relieves bloating, Protects against free radicals |
| Myrtle | Skin Nourishment, Antimicrobial | Soothes skin conditions, Fights bacterial infections |
Poetic Interludes and Slam Texts
During the hike, participants can look forward to captivating poetic interludes delivered by the guide, a seasoned slam artist.
The poetic performances will feature:
- Evocative slam texts that capture the essence of the Calanques’ natural beauty.
- Audiovisual support to enhance the immersive experience.
- Opportunities for guests to engage with the poetry through discussion and reflection.
- Insights into the guide’s personal connection to the region and its inspirational influence.
These poetic moments promise to elevate the naturalist hike, seamlessly blending the power of language with the grandeur of the Calanques’ landscape.
Provençal Panoramas and Photo Opportunities
The Calanques of Marseille boast breathtaking Provençal panoramas that captivate visitors.
Along the guided hike, you will be treated to sweeping vistas of rugged limestone cliffs, azure waters, and lush Mediterranean vegetation.
The Calanque de Morgiou and Belvédère de Sugiton offer particularly picturesque viewpoints where guests can pause to admire the stunning Provençal landscape.
The hike leaders encourage participants to capture the beauty through photographs, which can serve as lasting mementos of the poetic summer adventure.
Family photos will also be available upon request, allowing hikers to commemorate their experience amidst the natural splendor of the Calanques.
Here's a few more nearby tours and experiences we think you'll like.
- Marseille Grand E-Bike Tour: The Fada Tour
- Private Quiz Game Session in Marseille
- Electric Bike Tour to the Calanques From Marseille
- Small Group Marseille Shore Excursion: Marseille and Aix-en-Provence
- Marseille Food Tour – Do Eat Better Experience
- Cabriolet Adventure From Marseille Port to Cassis La Ciotat
Frequently Asked Questions
What Is the Maximum Group Size for This Activity?
The activity doesn’t specify a maximum group size. However, it notes that it may not be suitable for individuals with certain impairments or health conditions, so the group size should be small enough to accommodate any special needs.
Is There a Discount for Students or Seniors?
The activity details do not mention any discounts for students or seniors. The tour is open to the general public, with no special pricing noted for those groups.
Can I Bring My Pet on the Hike?
Pets are not allowed on the hike. The activity is not suitable for individuals with mobility, visual, or hearing impairments, so bringing pets would not be permitted for safety and accessibility reasons.
Will There Be Opportunities to Purchase Souvenirs?
The hike does not include any opportunities to purchase souvenirs. The focus is on the natural environment, rather than commercial activities. Participants should come prepared with any desired personal items or mementos.
Can I Extend the Hike or Explore the Area Further on My Own?
The hike is guided and follows a set itinerary, so you can’t extend the hike on your own. However, you’re free to explore the Calanques National Park further after the guided portion ends, though public transport may be limited.
Not for you? Here's more of our most recent tour reviews happening neaby
- Marseilles: Self-Guided City Discovery With Mobile App
- Space Invaders Tour
- Unique Provence : Marseille, Allauch and Cassis in One Day
- From Djerba: 3 Days in the Desert Excursion and Circuit
- Marseille: Self-Guided Smartphone Tour by E-Scooter
- From Marseille: Iconic Calanques Boat Tour With Snorkeling
- Marseille: Rental Room Rental
- Wine and Cheese Tour in Marseille
- Private Transfer From Nice to Marseille
- Marseille: Hop-On Hop-Off Bus Tour & Panier Walking Tour
- Airport Transfer From Marseille -> Marseille Center/Hotels
- Marseille: Calanques Catamaran Cruise With Lunch and Swim
- Marseille: 24, 48, or 72-Hour Citypass With Public Transport
- Marseille: The Ultimate Digital Guide
- Marseille: Museum of Illusion Entry Ticket
Sum Up
The Calanques of Marseille’s Poetic Summer Naturalist Hike offers a unique blend of natural beauty, medicinal plant exploration, and creative expression. Participants can enjoy Provence’s stunning landscapes, learn about local flora, and enjoy captivating poetry interludes, creating a memorable connection to the natural world and its healing properties.