Canggu: Kundalini Activation at ADDA YOGA – Energy work

If you’re curious about exploring energy work in Bali, the Kundalini Activation (KA) session at ADDA YOGA in Canggu offers a unique opportunity. This 2-hour experience promises to awaken your dormant spiritual energy and bring a deep sense of relaxation and inner peace. Whether you’re a seasoned spiritual seeker or simply curious about energy healing, this class aims to help you reconnect with your true self and unlock your highest potential.

We like that this experience is centered around gentle, non-invasive techniques—no heavy physical exercises, just lying down and relaxing while facilitators work their magic. The setting on the rooftop of ADDA YOGA offers a serene environment, and the small group size (limited to 10 participants) ensures a more personalized experience. However, some reviews suggest that the atmosphere may not always feel as calming as intended, especially if the space feels rushed or the mats are uncomfortable. This session is best suited for open-minded travelers interested in energy clearing, chakra balancing, and spiritual awakening.

Key Points

• Energy awakening: The core focus is on activating your Kundalini energy at the base of your spine, aiming for profound personal and spiritual growth.
• Relaxation and clarity: Post-session, many report feeling deeply relaxed with enhanced mental clarity.
• Chakra balancing: The experience includes energy clearing and balancing of chakras, promoting harmony.
• Accessible for most: No heavy physical exercises; it’s mainly lying down and relaxing.
• Small group setting: Limited to 10 participants for a more intimate and tailored experience.
• Potential variability: Experiences can differ based on individual openness and the facilitators’ approach.

You can check availability for your dates here:

An In-Depth Look at the Kundalini Activation Experience

When considering a spiritual energy session like this in Bali, the setting and facilitation matter. ADDA YOGA is located on the rooftop of Awan Connection in Canggu, behind Pepito Market, offering a peaceful spot away from the hustle below. The session lasts around 2 hours, and the cost of $42 per person is fairly reasonable given the focus on energy work and the inclusion of all necessary gear, including mats, water, and towels.

The core of the experience is the Kundalini Activation techniques used to awaken dormant energy at the base of your spine—called the Kundalini. This energy, when activated, can lead to spiritual insights, emotional release, and physical sensations. The facilitators guide participants through a process designed to clear energy blockages and balance chakras, which are the body’s energy centers. These practices are intended to help you connect with your inner self, stimulate your creativity, and help you discover your life’s purpose.

What to Expect During the Session

The session begins with participants gathering on the rooftop, where the atmosphere should ideally feel calm and focused. You’ll be provided with all necessary gear, and most of the time, the activity involves lying down comfortably while facilitators work on your energy flow. You won’t need to do any strenuous movements—just relax, breathe, and be open to the process.

The energy work involves specific techniques aimed at awakening the dormant kundalini energy. Once activated, many report feeling a sense of tingling, warmth, or vibrations. Post-activation, the experience often leaves people feeling deeply relaxed, with a noticeable clarity or sense of peace. Some participants might experience emotional releases or physical sensations—these are common with energy work but should be overseen by experienced facilitators.

The Setting and Atmosphere

The rooftop location adds a scenic element, with Bali’s natural beauty surrounding you. Still, ambiance can vary. One review notes that the space was “not very zen,” with a lack of cleansing rituals like sage or incense, which might have enhanced the experience. The environment is primarily functional—equipped with thin mats on a tiled floor, which some guests found uncomfortable.

The facilitators are described as knowledgeable guides, dedicated to helping participants through the energy activation process. Their approach may vary depending on individual needs and openness, which can influence the effectiveness of the session.

Value for Money

At $42, this experience offers decent value for those interested in energy healing or spiritual growth. The inclusion of all gear and amenities like water and towels adds convenience. Compared to other Bali wellness experiences, this session is relatively affordable for a guided energy healing in a small group setting.

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Review Highlights and Common Critiques

Most reviews are positive, highlighting the potential for deep relaxation and energy clearing. Many appreciated the small group size for personalized attention. However, there are some less favorable comments—like a reviewer who felt the space lacked the necessary energy cleansing rituals and that the facilitator appeared rushed. The uncomfortable mats on a tiled surface also hampered relaxation for some.

This variability underscores that personal openness and the facilitation style greatly influence your experience. For some, this will be a transformative awakening; for others, it might feel more superficial if the environment isn’t ideal.

Who Should Consider This Experience?

This Kundalini Activation session is best suited for adventurous travelers curious about energy work, chakras, and spiritual awakening. It’s ideal if you’re open-minded, comfortable lying down, and seeking a relaxing yet potentially profound experience. It’s not recommended for pregnant women, those with back problems, or people with mobility issues due to the nature of the activity.

If you already have a spiritual practice or are curious about Bali’s energy and new age therapies, you’ll likely find value here. On the other hand, if you prefer more physical activity or a highly polished, ritual-rich environment, you might find this experience a bit basic.

The Sum Up

The Kundalini Activation at ADDA YOGA in Canggu offers an accessible introduction to energy healing in Bali’s vibrant spiritual scene. At a reasonable price, it provides a chance to release blockages, balance chakras, and perhaps awaken dormant energy—if the environment and facilitation align with your expectations. The rooftop setting adds a lovely Bali backdrop, enhancing the overall mood.

For travelers seeking a peaceful, non-invasive energy experience, this class delivers a gentle pathway to inner calm and self-awareness. The small group format and inclusion of all gear mean you’re in capable hands, but some may find the environment less than ideal if the space feels rushed or uncleaned.

If you’re open to exploring spiritual energy in Bali and want a relatively affordable, guided session, this experience could be worth trying. Just go with an open mind—and perhaps a cushion or extra padding if you’re sensitive to hard mats on tile floors.

FAQ

Is this experience suitable for beginners?
Yes, it’s designed to be accessible to those new to energy work. Facilitators guide you through techniques, and no prior experience is needed.

What should I wear?
Wear comfortable clothes suitable for sitting or lying down, as the session involves relaxation rather than movement.

Are there any physical risks?
The activity involves lying down and relaxing. It’s not suitable for pregnant women, people with back problems, or mobility issues, so check if you have any health concerns.

What’s included in the price?
The session includes Kundalini Activation techniques, chakra balancing, energy clearing, and all necessary gear like mats, towels, and water.

Can I cancel if I change my mind?
Yes, you can cancel up to 24 hours in advance for a full refund, making it a flexible choice.

Is there an age limit?
The experience is generally suitable for adults, but specifics aren’t provided—common sense suggests it’s best for those able to lie comfortably for two hours.

Do I need to bring anything?
Bring water and wear comfortable clothes. Everything else, including water, towels, and mats, are provided.

What about the atmosphere?
The rooftop setting offers a Bali vibe, but some reviews mention the space felt rushed or lacked traditional cleansing rituals, which can affect the overall mood.

How many people are in each group?
Limited to 10 participants for a more personal experience, ensuring facilitators can give individual attention.

Is the experience guaranteed to be transformative?
Everyone’s response varies. While many report feeling relaxed and energized afterward, the depth of the experience depends on individual openness and the environment.

This Kundalini Activation session at ADDA YOGA in Canggu is a thoughtful choice for those curious about energy healing and seeking a peaceful break in Bali’s wellness scene. It’s a gentle introduction that, with the right mindset, could turn into a meaningful step on your spiritual journey—just keep expectations realistic and your heart open.

You can check availability for your dates here: