Exploring the Canyoning & Furnas Tour on São Miguel

If you’re looking for a full day of adventure and relaxation on the Azores’ largest island, the Canyoning & Furnas Tour might just be what you need. This experience promises an energetic morning of canyoning combined with a laid-back afternoon exploring charming villages, enjoying traditional food, and soaking in thermal waters. It’s a fantastic way to see some of the island’s best natural highlights while satisfying your craving for adventure—and good food.
What makes this tour stand out? First, it offers expert guides who make canyoning accessible and safe, even for those new to the sport. Second, the combination of thrilling river descents with relaxing thermal baths is a winning formula for many travelers. However, a consideration for potential participants is that the morning canyoning activity involves water jumps and rappels, which could be a hurdle for those with mobility issues or a fear of heights. This tour is most suited for active travelers, families with older children, or anyone eager to blend high-energy fun with cultural and culinary experiences.
Key Points

- Adventure & Relaxation: Combines adrenaline-filled canyoning with soothing thermal baths.
- Authentic Experience: Includes a traditional Cozido lunch cooked in volcanic steam, plus visits to iconic geothermal sites.
- All-Inclusive: Guides, equipment, and photos are included—no hidden costs.
- Limited Group Size: Max 8 travelers, ensuring personalized attention.
- Great Value: For around $148, you get a full day of diverse activities, making it a worthwhile expense.
- Suitability: Ideal for active, curious travelers who want a blend of nature, culture, and authentic Azorean cuisine.
You can also read our reviews of more tours and experiences in Ponta Delgada.
An In-Depth Look at the Tour Experience

Starting Out: From Ponta Delgada to the Adventure
The tour begins early—around 8:30 am—with a convenient pick-up service in Ponta Delgada. This saves you the hassle of navigating unfamiliar roads and allows you to relax right from the start. Once on board, the guides will distribute all safety gear, including wetsuits, helmets, harnesses, and water shoes. We appreciated how thorough the gear check was, ensuring everyone felt secure before heading out.
The first part of the journey involves a short walk, about 15 minutes, leading to the initial safety briefing. This initial orientation helps travelers understand canyoning techniques and what to expect—crucial for those new to this activity. The group then continues uphill on a scramble to reach the start of the canyon. The ascent is manageable, with some light climbing and scenic views that set the stage for what’s ahead.
The Canyoning Thrills
Once at the canyon’s edge, the real fun begins. Expect to navigate through a series of natural water slides, jumps (all optional), and abseils ranging from 5 to 15 meters. The guides are skilled at making sure everyone feels comfortable, even if you’re nervous about jumping or rappelling. One reviewer mentioned, “The water was freezing but the adrenaline kept me warm,” highlighting the invigorating challenge of the activity.
The canyon is designed for accessibility and fun, with a variety of jumps between 2 and 7 meters. Whether you choose to jump or just enjoy the water slides and rappels, this part of the tour offers a close-up encounter with Azorean nature. It’s a physical activity, yes, but the guides are attentive and encouraging, making it suitable for most fitness levels with some basic mobility.
Lunch and Cultural Highlights in Furnas
After working up an appetite, the tour transitions smoothly into the cultural and culinary part of the day. The village of Furnas is a picturesque spot known for its geothermal activity and traditional dishes. The highlight here is the Cozido das Furnas, a hearty stew cooked underground using volcanic heat. Tasting this local delicacy in a cozy restaurant gives you a genuine taste of Azorean life.
Following lunch, a walk takes you to the Caldeiras Vulcânicas—fumarolic fields and hot springs that showcase the island’s volcanic activity up close. The steaming vents and bubbling hot springs provide an almost otherworldly backdrop, making it a memorable stop.
Relaxation in Thermal Waters
No visit to São Miguel is complete without experiencing its thermal springs. The tour offers two options: Terra Nostra Botanical Garden or Poça da Dona Beija. Both locations are famous for their therapeutic warm waters, perfect for unwinding after a morning of adventure. The entrance fees are not included, but travelers often find it worthwhile to soak those tired muscles and enjoy the naturally warm pools.
What Travelers Say
The reviews paint a clear picture of the experience: participants love the knowledgeable guides and the stunning scenery. One reviewer noted, “Wonderful trip and guide. The water was freezing but the adrenaline kept me warm,” capturing the mix of thrill and challenge. Another mentioned the delicious food and local wine, emphasizing how the tour combines physical activity with authentic Azorean culture.
Practical Details and Value

For $148.12 per person, this tour packs a lot into an 8-hour window. The price includes all necessary canyoning equipment, guide services, insurance, and a traditional lunch with drinks and dessert. The fact that photos and videos are provided free of charge adds great value, allowing you to relive the memories long after the day ends.
The small group size—maximum 8 travelers—ensures personalized attention and a more intimate experience. Pickup and drop-off make logistics straightforward, especially in a place where transportation can be tricky.
Timing and Considerations
The early start means you’ll get a full day of activity, but it also requires a fair bit of energy and enthusiasm. The tour is suitable for most travelers, but if you have mobility issues or a fear of heights, it’s worth considering the physical demands. Weather conditions can affect the experience; the tour requires good weather, and if canceled due to rain or storms, a full refund or rescheduling is offered.
Who Should Book This Tour?
This experience is ideal for adventurous souls eager to try canyoning in one of Europe’s most beautiful landscapes. It’s perfect for families with older children, couples looking for a mix of thrill and culture, or solo travelers wanting a guided day with a small group. If you love discovering new foods and relaxing in thermal waters afterward, this tour hits all those marks.
It’s less suitable for travelers who prefer relaxed sightseeing or have mobility constraints, but for those who enjoy physical activity and authentic local experiences, it offers great value and memorable moments.
The Sum Up

The Canyoning & Furnas Tour offers a balanced blend of adventure, culture, and relaxation in a stunning volcanic setting. The guides’ expertise and the variety of activities make it an accessible option for many travelers, while the chance to jump into waterfalls, enjoy a traditional Azorean stew, and soak in thermal springs makes it uniquely memorable. For around $150, you get a full-day experience that’s worth every euro—especially if you thrive on a bit of adrenaline and love discovering local flavors.
For active travelers eager to see the island’s natural beauty from multiple angles, this tour provides a comprehensive and authentic way to enjoy São Miguel. It’s a day packed with stories to tell and memories to cherish—definitely a highlight of any Azores trip.
FAQs

Is transportation included?
Yes, the tour includes pickup and drop-off service from Ponta Delgada, making logistics seamless.
What equipment will I need?
All canyoning gear—full harness, wetsuit, socks, helmet, and boots—are provided, ensuring safety and comfort.
Can beginners participate?
Yes, guided by experienced professionals, most travelers can join. The safety briefings and group size help make it accessible.
What about the water temperature during canyoning?
The water can be quite cold, but the adrenaline and activity levels help keep you warm.
Are the hot springs included in the price?
No, entrance tickets for Terra Nostra or Poça da Dona Beija are not included, but many find it worthwhile to relax afterward.
How long is the canyoning portion?
The canyoning adventure takes about 2-3 hours, depending on the group’s pace and stops.
What should I wear for the tour?
Expect to wear the provided wetsuit and water shoes. Comfortable clothes underneath are a good idea for after the activity.
Is there any age limit?
The tour is generally suitable for most travelers, but the physical nature means older children and teens will get the most out of it.
This tour offers a genuine taste of the Azores—adventure, culture, and relaxation wrapped into one memorable day. Whether you’re seeking a thrill or a scenic escape, it’s a choice that promises to leave you with stories and a deeper appreciation for São Miguel’s volcanic beauty.
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