Cassis: Stand Up Paddle in the Calanques National Park

Cassis: Stand Up Paddle in the Calanques National Park offers an exhilarating 4-hour adventure perfect for nature lovers and thrill-seekers aged 14 and up. Led by experienced guides, you will discover the stunning turquoise waters, towering limestone cliffs, and hidden coves of this protected natural paradise. With a mix of paddleboarding and swimming breaks, the activity includes thorough equipment familiarization, safety gear, and opportunities to capture memorable photos. Whether you’re an avid explorer or simply seeking an unforgettable outdoor experience, this guided tour is sure to leave you with a newfound appreciation for the breathtaking Calanques.

Key Points

• Explore the dramatic limestone cliffs and hidden coves of Calanques National Park on a 3-hour stand-up paddleboarding adventure.
• Guided by an experienced instructor who provides expert paddling techniques and insights into the local marine ecosystem.
• Suitable for ages 14 and up with a minimum fitness level, with safety gear and equipment provided.
• Includes a 30-minute familiarization session, 2.5 hours of paddleboarding, and opportunities for swimming and photography.
• Conveniently located in Cassis, with a meeting point near the tennis courts, and easy access to the starting point at Port Miou.

You can check availability for your dates here:

Activity Overview

The "Cassis: Stand Up Paddle in Calanques National Park" activity offers a 4-hour experience that costs from $55.92 per person.

It’s available in English and French for adults aged 14 and up. Participants can cancel for a full refund up to 24 hours in advance.

The activity takes place in Calanques National Park, starting at Port Miou. It includes stand-up paddleboarding, familiarization with equipment, exploration of the Calanques, and swimming.

An experienced guide passionate about paddleboarding and the Calanques leads the tour. The activity provides high-quality paddle gear, safety equipment, a waterproof backpack, and souvenir photos.

However, it’s not suitable for children under 14, non-swimmers, those with low fitness, pregnant women, or people over 70.

Experience Details

The stand-up paddleboarding experience begins at Port Miou in Calanques National Park. Participants will first familiarize themselves with the paddle equipment at the starting location. Then, they’ll embark on a 3-hour exploration of the breathtaking Calanques, with opportunities to swim and capture scenic photographs along the way. An experienced guide, passionate about stand-up paddleboarding and the Calanques, will lead the group and provide informative commentary.

Activity	Duration
Familiarization with paddle equipment	30 minutes
Stand-up paddleboarding	3 hours
Swimming breaks	Throughout
Photo opportunities	Throughout
Guided commentary	Throughout

Equipment and Safety

High-quality paddle equipment and safety gear are included in the activity. The activity provides a waterproof backpack and souvenir photos as additional inclusions.

However, the tour isn’t suitable for:

1. Children under 14 years
2. Non-swimmers
3. Individuals with low fitness levels, pregnant women, or people over 70 years

These restrictions ensure the safety and enjoyment of all participants.

The experienced guide is passionate about stand up paddleboarding and the Calanques, ensuring a safe and informative experience for the adult-only group.

Meeting Point and What to Bring

Participants will meet at the parking near the tennis courts, where a white truck labeled "Captain John" serves as the meeting point.

Attendees should come prepared with biodegradable sunscreen and beachwear, as the activity involves swimming breaks during the stand-up paddleboarding excursion.

The tour provides all necessary paddling equipment, including safety gear and a waterproof backpack for storing personal items.

Participants are advised to consider their fitness levels, as the activity may not be suitable for those with low fitness or other medical conditions.

The meeting location ensures a smooth start to the guided adventure through the scenic Calanques National Park.

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Customer Reviews

Consistently, the stand-up paddleboarding experience in Calanques National Park earns high praise from travelers.

With an impressive 4.9/5 rating based on 30 reviews, the activity captivates participants in several ways:

1. Scenic route with swimming breaks that allow travelers to fully enjoy the breathtaking natural landscape.
2. An informative and passionate guide who shares valuable paddleboarding tips and insights about the Calanques.
3. A positive experience shared by a diverse group of travelers, from Americans to the French and Swiss.

Reviewers consistently describe the excursion as a "10/10 experience," a "superb activity with a professional guide," and a "fun excursion with great coaching and lovely pictures."

Scenic Calanques Exploration

Visitors who embark on the stand-up paddleboarding adventure in Calanques National Park can expect to enjoy the park’s scenic wonders.

The 3-hour paddle takes participants past towering limestone cliffs, hidden coves, and crystal-clear waters. Along the way, there will be opportunities to stop and swim, allowing travelers to fully appreciate the park’s natural beauty.

The experienced guide provides expert paddleboarding instruction and shares insights about the local ecosystem and history.

With safety gear and a waterproof backpack included, participants can focus on enjoying the breathtaking scenery and making the most of this unique outdoor experience.

Professional Guide and Instruction

The experienced guide leading the stand-up paddleboarding excursion provides expert instruction and insights throughout the journey. They share their passion for the sport and the Calanques National Park, offering valuable tips to help participants navigate the waters safely and confidently.

The guide’s instruction includes:

1. Proper paddling techniques to maximize efficiency and minimize effort.
2. Guidance on maintaining balance and stability on the boards.
3. Insights into the local marine life and geological formations along the route.

With the guide’s support, participants can fully enjoy the scenic exploration and make the most of their stand-up paddleboarding experience.

Memorable Paddleboarding Adventure

With vibrant turquoise waters and dramatic limestone cliffs as the backdrop, the stand-up paddleboarding adventure in Calanques National Park promises an unforgettable experience. Guests will spend three hours exploring the captivating landscape, taking breaks for swimming and photo opportunities along the way. The itinerary includes:

Activity	Duration
Familiarization with paddle equipment	15 minutes
Paddleboarding	2.5 hours
Swimming and photo breaks	30 minutes
Returning to starting point	15 minutes
Total Duration	3 hours

Led by an experienced and passionate guide, this excursion offers a unique perspective of the national park’s natural beauty.

Frequently Asked Questions

Can I Bring My Own Paddleboard?

No, participants cannot bring their own paddleboards. The activity includes high-quality rental equipment and safety gear provided by the tour company. Bringing your own board is not permitted for this experience.

Is There a Minimum Fitness Level Required?

The activity is not suitable for individuals with low fitness levels. Participants should be able to stand on the paddleboard and paddle for extended periods. Swimming ability is also required, as there will be opportunities to swim during the excursion.

Can I Rent a Wetsuit on Site?

Wetsuits aren’t provided, but they can be rented on-site for a small additional fee. It’s recommended to check with the tour operator about wetsuit rental options and pricing prior to the activity if you need one.

Is There Storage for Personal Belongings?

There’s a waterproof backpack included, where participants can store their personal belongings during the activity. The guide will keep the backpack with them throughout the paddleboarding experience for safekeeping.

Can I Request a Private Tour Instead?

Yes, travelers can request a private tour. Private tours are available for an additional fee and must be booked in advance. This allows for a more personalized experience and flexibility during the stand-up paddleboarding activity.

Sum Up

The Stand Up Paddle in the Calanques National Park is a thrilling 4-hour experience that allows adventurous individuals 14 and up to explore the stunning turquoise waters, towering limestone cliffs, and hidden coves. Led by an experienced guide, this activity includes equipment, safety gear, and photo opportunities, making it a must-try for nature enthusiasts and adrenaline seekers.

You can check availability for your dates here: