Chakras Meditation at Punta Aderci offers a unique opportunity to explore the ancient practice of chakra balancing. Guided by experienced instructors from the Lollo Lab Holistic Center, participants can expect a transformative 2-hour session that combines meditation with a serene beach walk. Set against the tranquil backdrop of the ocean, this experience promises to promote relaxation, emotional well-being, and a deeper connection to one’s inner peace. Whether you’re a seasoned practitioner or new to the world of chakras, this offering from Punta Aderci is sure to leave a lasting impression.
Key Points
- Punta Aderci beach hosts a 2-hour guided Chakras meditation session led by experts from Lollo Lab Holistic Center.
- The meditation experience aims to reduce stress, enhance focus, and align the body’s energy centers for greater balance and clarity.
- The serene beach environment with ocean sounds creates a calming atmosphere to foster peace and harmony during the meditation.
- The activity includes a private session after the group meditation for personalized guidance and is suitable for participants aged 9 and above.
- Booking can be done through the Lollo Lab Holistic Center’s website, with prices starting from 376 CZK per person and a free cancellation policy.
Experience Overview
At Punta Aderci in Vasto, participants can experience a 2-hour Chakras meditation session guided by experts from the Lollo Lab Holistic Center.
The activity, which lasts 3 hours in total, is offered in English and Italian. Priced from Kč376 per person, the experience allows visitors to rebalance their energetic body and aura while surrounded by the serene seaside landscape and natural sounds.
Participants can also enjoy a walk on the beach and a private session following the group meditation.
The activity isn’t suitable for children under 9, wheelchair users, and babies under 1 year, who are advised to bring comfortable attire, towels, and other beach essentials.
Meditation Benefits
The Chakras meditation experience at Punta Aderci offers participants a chance to tap into the restorative power of this ancient practice.
By aligning the body’s energy centers, practitioners can achieve greater balance, clarity, and inner peace.
Key benefits of this meditation session include:
- Reduced stress and anxiety through deep relaxation
- Enhanced focus and concentration through mindfulness
- Improved overall well-being and emotional regulation
This serene seaside setting, with the sound of crashing waves and the scent of the ocean, creates the perfect environment for participants to connect with their inner selves and attain a heightened state of awareness.
Landscape and Atmosphere
Surrounded by the serene splendor of Punta Aderci, the Chakras meditation experience unfolds against a captivating backdrop.
The tranquil beach, with its gentle waves and panoramic vistas, provides a natural setting for participants to reconnect with their inner selves. The soothing sounds of the sea and the gentle breeze create a calming atmosphere, inviting practitioners to let go of their worries and enjoy the moment.
This idyllic landscape, combined with the expert guidance of the Lollo Lab Holistic Center, offers a unique opportunity to rebalance one’s energetic body and aura, fostering a sense of peace and harmony amidst the beauty of the Abruzzo region.
Meeting Location
From the Punta Aderci beach, participants gather in a quiet area designated for the Chakras meditation.
The location is chosen to offer:
- Proximity to the soothing sounds of the sea
- Seclusion from distractions for a focused practice
- Scenic views to enhance the meditative experience
The meditation session is organized by the Lollo Lab Holistic Center, which operates in the Abruzzo region between San Buono and Vasto.
Participants are advised to arrive before sunset to fully enjoy the calming atmosphere and prepare for the upcoming guided meditation.
Organizers and Center
Lollo Lab Holistic Center, the organizers of the Chakras meditation experience, operates in the Abruzzo region between the towns of San Buono and Vasto. The center is the driving force behind this serene meditation session, bringing together nature and spirituality. They’ve carefully selected the Punta Aderci beach as the perfect location, offering a quiet, secluded area for participants to connect with their inner selves.
| Service | Description |
|---|---|
| Meditation Guidance | Expert-led chakras meditation |
| Beach Access | Private access to Punta Aderci beach |
| Post-Session | One-on-one session after group meditation |
The Lollo Lab Holistic Center’s mission is to promote mindfulness and wellness, making the Chakras meditation experience a must-try for those seeking a transformative and rejuvenating activity during their Abruzzo holidays.
Included Activities
Meditating by the seaside is the cornerstone of this transformative experience, where participants can rebalance their energetic body and aura under the expert guidance of the Lollo Lab Holistic Center team.
The included activities are:
- A meditation session focused on chakra balancing and energy cleansing
- A serene walk along the Punta Aderci beach to fully immerse in the calming atmosphere
- A private session after the group meditation, allowing for personalized attention and further guidance
This holistic package creates a memorable and rejuvenating experience, enabling guests to disconnect from the stresses of daily life and reconnect with their inner peace during their holiday.
Participant Considerations
This chakras meditation experience isn’t suitable for all participants.
Children under 9 years, wheelchair users, and babies under 1 year aren’t permitted to join.
Participants should come prepared with comfortable shoes, a towel, food, drinks, and beach attire.
Bringing a hair tie can be helpful too.
The meditation session takes place outdoors, so having the right gear is essential for a comfortable and enjoyable experience.
Those who meet the requirements can look forward to a serene and rejuvenating time meditating by the seaside, surrounded by nature’s calming sounds.
Booking and Cancellation
Booking for the Chakras Meditation experience can be done directly through the Lollo Lab Holistic Center‘s website or by contacting them via email or phone.
The experience is priced from 376 CZK per person, and participants can take advantage of the free cancellation policy. To receive a full refund, cancellations must be made up to 24 hours in advance.
The key details for booking and cancellation are:
- Booking through Lollo Lab Holistic Center’s website or via email/phone
- Pricing from 376 CZK per person
- Free cancellation up to 24 hours prior for a full refund
Frequently Asked Questions
How Many People Typically Attend the Meditation Session?
The meditation session typically has a small group size, with an average of 6-10 participants. The intimate setting allows for personalized guidance and a focused, calming experience by the seaside.
Are Dogs Allowed to Join the Meditation Activity?
Unfortunately, the experience does not allow dogs to join the meditation activity. The guidelines specify that the activity is not suitable for children under 9 years, wheelchair users, or babies under 1 year, so pets are likely not permitted either.
Is There Any Age Limit for the Private Session After the Group Meditation?
The activity guidelines state that the private session after the group meditation is not suitable for children under 9 years old. There is no other age limit explicitly mentioned for the private session.
What Are the Payment Options Available for Booking the Experience?
The experience can be booked online, with payment accepted via credit card or PayPal. There’s no specific age limit for the private session following the group meditation.
Is There Any Special Consideration for Participants With Physical Disabilities?
The activity isn’t suitable for wheelchair users, but the organizers may be able to accommodate participants with other physical disabilities if notified in advance. Participants should inquire about accessibility options when booking.
Recap
The Chakras Meditation at Punta Aderci offers a transformative experience, combining a guided meditation session with a serene beach walk. Led by experts from the Lollo Lab Holistic Center, the experience focuses on chakra balancing and energy cleansing, promoting relaxation and emotional well-being in a breathtaking natural environment. Suitable for adults, the activity encourages participants to reconnect with their inner peace while enjoying the calming sounds of the sea.