We can’t think of a better way to unwind and rejuvenate in Chiang Mai than with this ice bath and sauna package. For just €40.84, we’ll enjoy a 3-hour wellness journey that’ll leave us feeling refreshed and renewed. From the therapeutic benefits of the ice bath to the detoxifying saltwater pool, this experience promises to enhance our overall well-being. The best part? We’ll have seamless hotel transfers, so all we have to do is sit back, relax, and let the Chiang Mai magic work its wonders.

Key Points

  • Ticket price starts at €40.84 per person with full refund available up to 24 hours in advance.
  • 3-hour experience includes ice baths, herbal steam sauna, and saltwater pool for therapeutic benefits.
  • Private car service provided for hotel pick-up and drop-off, ensuring a stress-free visit.
  • Activities enhance mental resilience and overall well-being through reduced muscle soreness, improved circulation, and skin/hair care.
  • Complimentary amenities like drinking water, towel, and welcome drink are included for convenience.
You can check availability for your dates here:

Ticket Details and Pricing

The ticket for the Chiang Mai Ice Bath & Sauna experience starts at €40.84 per person.

You can cancel your booking up to 24 hours in advance for a full refund. There’s no need to pay now – you can reserve your spot and pay when you arrive.

The experience lasts 3 hours, so check availability for your desired start time. With free cancellation and pay later options, it’s easy to plan your visit.

The experience lasts 3 hours, so check availability for your desired start time. With free cancellation and pay later options, it’s easy to plan your visit.

Just bring your swimwear and get ready to enjoy the ice baths, herbal steam sauna, and saltwater pool at your leisure.

Activities and Benefits of Ice Baths, Herbal Steam, and Saltwater Pools

Although the ice baths, herbal steam sauna, and saltwater pool may seem daunting, they offer a wealth of benefits for our overall well-being.

These activities can:

  • Reduce muscle soreness and inflammation, boost circulation, and enhance mental resilience.

  • Detoxify the skin, relax muscles, and promote relaxation with therapeutic benefits.

  • Gently cleanse the skin, reduce chlorine irritation, and support healthier hair and skin.

Tour Schedule and Logistics

When you book this experience, we’ll coordinate a private car to pick you up from your hotel at the start time you select. The driver will then transport you to the sauna and bathing facilities. Over the course of 3 hours, you’ll have access to:

| Activity | Duration |

| — | — |

| Ice Bath | 30 mins |

| Herbal Steam Sauna | 60 mins |

| Saltwater Pool | 90 mins |

After your relaxing time, the driver will return you to your hotel. We’ve included all the transportation, access to the amenities, and essential extras to make this a seamless and enjoyable experience.

Inclusions and Amenities

This experience includes everything you’ll need for a relaxing and rejuvenating visit.

We’ll take care of the details so you can focus on your wellness. The admission ticket provides:

  • 3 hours of access to the ice bath, herbal steam sauna, and saltwater pool

  • A private car and driver to transport you to and from your hotel

  • Complimentary drinking water, a towel, and a welcome drink to start your experience

  • A safe, educational, and wheelchair-accessible environment for visitors of all ages

Everything is provided, so you can simply arrive, unwind, and enjoy.

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Accessibility and Restrictions

The Ice Bath & Sauna Ticket is wheelchair-accessible, allowing visitors of all ages to enjoy the relaxing and rejuvenating experience.

The Ice Bath & Sauna Ticket is wheelchair-accessible, allowing visitors of all ages to enjoy the relaxing and rejuvenating experience.

We welcome private groups too. However, the activities aren’t suitable for children under 5 years old.

You’ll need to bring your own swimwear. But don’t worry, we provide towels, drinking water, and a welcome drink to make your visit comfortable.

Our facility offers a safe and educational environment for everyone. So, leave your worries behind and learn about the therapeutic benefits of ice baths, herbal steam, and saltwater pools.

Reasons to Try the Ice Bath and Sauna Experience

Although the idea of submerging yourself in an ice bath may seem daunting, the benefits it provides make it a worthwhile experience. Reducing muscle soreness, decreasing inflammation, and improving recovery are just a few of the advantages of this chilling therapy.

Plus, the herbal steam sauna offers therapeutic benefits, such as boosting circulation, detoxifying the skin, and promoting relaxation.

Lastly, the saltwater pool is gentle on the skin, reduces chlorine irritation, and supports healthier hair and skin. Embrace the opportunity to revitalize your body and mind with this rejuvenating experience.

Health Benefits of the Sauna and Ice Bath Ritual

When practiced regularly, the sauna and ice bath ritual can provide a wide range of health benefits that revitalize both the body and mind.

The ice bath reduces muscle soreness and inflammation, boosts circulation, and enhances mental resilience.

The herbal steam sauna, on the other hand, improves breathing, relaxes muscles, and promotes detoxification.

Together, these contrasting experiences trigger the body’s natural healing processes, leaving you feeling refreshed and rejuvenated.

Whether you’re an athlete seeking faster recovery or simply looking to unwind, the sauna and ice bath ritual is a transformative wellness experience not to be missed.

What to Expect During the Chiang Mai Ice Bath and Sauna Tour

As you arrive at the sauna and ice bath facility in Chiang Mai, you’ll be welcomed by a peaceful, tranquil atmosphere designed to help you unwind and rejuvenate.

A peaceful, tranquil atmosphere awaits you at the sauna and ice bath facility in Chiang Mai, designed to help you unwind and rejuvenate.

During your 3-hour session, you can expect to:

  • Enjoy the soothing herbal steam of the sauna, which can boost circulation, detoxify your skin, and promote muscle relaxation.

  • Brace yourself for the invigorating experience of the ice bath, which can reduce inflammation, improve recovery, and enhance mental resilience.

  • Float effortlessly in the saltwater pool, where the gentle waters can soothe your skin and hair.

Throughout your journey, you’ll have access to drinking water, towels, and a welcome drink to enhance your overall experience.

Frequently Asked Questions

Are Towels and Bathrobes Provided During the Experience?

Yes, towels are provided during the experience. We also receive a bathrobe to use while moving between the different bathing areas for our comfort and convenience.

Can I Bring My Own Snacks and Drinks to the Facility?

We recommend checking with the facility beforehand, as policies on outside food and drinks can vary. Some may allow you to bring your own snacks and beverages, while others may have restrictions in place. It’s best to inquire directly to ensure a smooth experience.

Is There a Locker Room Available to Change Before and After?

Yes, there are lockers available to store your belongings and change into your swimwear before and after the activities. We recommend bringing a small bag or towel to carry anything you’ll need during the session.

What Should I Do if I Have Any Medical Conditions?

If we have any medical conditions, we should consult with our doctor before participating. They can advise if the activities are suitable for us and provide any necessary precautions we should take.

Can I Take Photos or Videos During the Ice Bath and Sauna?

We recommend checking with the staff before taking any photos or videos during the ice bath and sauna experience. They can advise on the facility’s policies to ensure everyone’s comfort and enjoyment.

The Sum Up

Indulge in a transformative wellness journey with the Ice Bath & Sauna Ticket in Chiang Mai. Enjoy the rejuvenating benefits of an ice bath, herbal steam sauna, and saltwater pool, all with seamless hotel transfers. At just €40.84, it’s an affordable way to experience ultimate relaxation and promote overall well-being in a tranquil, accessible environment.

You can check availability for your dates here: