Cognac: Yoga & Wine to Relax Your Body and Mind

Seeking a unique way to unwind? Look no further than Cognac: Yoga & Wine, an enticing experience that blends mindfulness and indulgence. Set in the serene Hôtel François Premier, this two-hour session combines a rejuvenating yoga class with a tasting of exquisite local Cognac wines. Suitable for all skill levels, the event promises to harmonize your physical and mental well-being, leaving you refreshed and renewed. Intrigued? Discover more about this captivating fusion of wellness and sensory delight.

Key Points

• Enjoy a unique wellness experience in Cognac, France, with a 1.5-hour yoga class followed by a 30-minute wine tasting session.
• The Yoga & Wine Experience is held every Saturday from 5pm to 7pm, suitable for beginners and groups of 5 to 10 participants.
• The yoga class focuses on toning and relaxation, helping to improve flexibility, strength, and balance.
• The wine tasting session features a selection of local Cognac wines, led by a knowledgeable sommelier.
• Participants must be at least 18 years old and should bring a towel, water bottle, and comfortable clothing.

You can check availability for your dates here:

Overview of the Yoga & Wine Experience

The Yoga & Wine experience offers participants a unique opportunity to find balance between body and mind.

This 2-hour session, held every Saturday from 5pm to 7pm at the Hôtel François Premier in Cognac, combines a 1.5-hour yoga class focused on toning and relaxation, followed by a 30-minute wine tasting.

Suitable for beginners, the experience accommodates a group size of 5 to 10 people. Participants must be at least 18 years old and should bring a towel, water bottle, and comfortable clothing.

The French-speaking instructor provides all necessary equipment, including yoga mats, ensuring a seamless and enjoyable experience.

Pricing and Reservation Details

Pricing for the Yoga & Wine experience starts at $48.94 per person.

There’s no upfront payment required – you can reserve your spot and pay later. Plus, you can cancel for free up to 24 hours in advance for a full refund.

The experience runs every Saturday from 5 to 7 pm at the Hôtel François Premier in Cognac. The minimum group size is 5 and the maximum is 10 participants.

The Yoga Class

Yoga is at the heart of this rejuvenating experience. Participants will enjoy a 1.5-hour yoga class focused on toning and relaxation. Skilled instructors guide the group through a series of poses designed to improve flexibility, strength, and balance. The class is open to beginners, with all necessary equipment provided.

| Yoga Focus | Duration | Guidance |

|————|———-|———-|

| Toning | 45 mins | Instructor |

| Relaxation | 45 mins | Instructor |

| All Levels | 1.5 hrs | Instructor |

The yoga session is followed by a 30-minute wine tasting, creating a harmonious balance between body and mind.

The Wine Tasting Session

Following the relaxing yoga session, participants indulge in a 30-minute wine tasting led by a knowledgeable sommelier.

The tasting features a selection of local Cognac wines, allowing guests to discover the unique flavors and aromas of this renowned French region.

The sommelier guides participants through the tasting, sharing insights into the winemaking process and the distinct characteristics of each varietal.

Participants have the opportunity to swirl, smell, and savor the wines, enhancing their appreciation for the art of winemaking.

This interactive session provides a perfect complement to the preceding yoga practice, creating a harmonious balance between body and mind.

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Participant Requirements

To participate in the Cognac and Yoga for Relaxation experience, there are a few key requirements.

The activity isn’t suitable for children under 18 years old. Participants should bring a towel, a reusable water bottle, comfortable clothing, and thick socks – an optional yoga mat is also recommended.

This experience is only for adults 18 and older. Attendees should bring a towel, water bottle, comfortable clothing, thick socks, and an optional yoga mat.

The class is taught in French, so attendees should have a basic understanding of the language. While open to beginners, the experience focuses on sharing and conviviality, with a balance between the body and mind.

No direct wine sales are available, but participants can visit local producers or merchants for purchases.

Instructor and Language

Although the Cognac and Yoga for Relaxation experience is taught in French, the instructor is proficient in the language and can provide guidance and explanations to ensure participants of all levels can fully engage in the session.

The French-speaking instructor is knowledgeable and skilled, guiding the group through the yoga practice and leading the wine tasting with expertise.

Regardless of your French proficiency, you’ll be able to follow along and enjoy the full experience.

The focus is on sharing and conviviality, making this a relaxing and inclusive activity for everyone.

Highlights of the Activity

The Cognac and Yoga for Relaxation experience is open to beginners, allowing participants of all skill levels to enjoy the balance between body and mind.

The focus is on sharing and conviviality, creating a welcoming atmosphere for visitors. Whether you’re an experienced yogi or new to the practice, the 1.5-hour yoga class will guide you through a series of toning and relaxation exercises.

Afterward, you’ll embark on a 30-minute wine tasting session, exploring the region’s renowned Cognac. While direct sales aren’t available, you’ll be inspired to visit local producers and merchants to continue your Cognac discovery.

Meeting Point and Important Notes

Participants will meet at the reception desk of Hôtel François Premier to begin the Cognac and Yoga for Relaxation experience.

The class is open to beginners, with a focus on sharing and conviviality. While the instructor speaks French, the content has been translated for easier understanding.

Participants should bring a towel, reusable water bottle, comfortable clothing, and thick socks. An optional yoga mat can also be brought.

It’s important to note that there’s no direct sale of wines during the tasting; visitors should visit local producers or merchants for any purchases.

Ask Away

Do I Need to Be an Experienced Yogi to Participate?

No, you don’t need to be an experienced yogi to participate. The class is open to beginners, with a focus on toning and relaxation. The instructor will guide you through the yoga session.

What Is the Dress Code for the Event?

The dress code is comfortable clothing suitable for yoga. Participants should wear loose, breathable fabrics and avoid jeans or restrictive clothing. Thick socks are optional for the yoga session.

Can I Purchase Wine Directly After the Tasting Session?

No, you can’t purchase wine directly after the tasting session. The event doesn’t offer wine sales, but participants are encouraged to visit local producers or merchants to make any wine purchases they’d like after the event.

Is There an Option to Extend the Experience Duration?

The experience doesn’t offer an option to extend the duration, which is fixed at 2 hours. However, participants can’t purchase wine directly after the tasting session – they’ll need to visit local producers or merchants for any wine purchases.

Are There Any Discounts or Package Deals Available?

Yes, there are discounts and package deals available. Guests can book the Yoga & Wine experience as part of a hotel package, which may offer reduced pricing. Some bundled options include multi-night stays or add-ons like spa treatments.

Final Words

Cognac: Yoga & Wine to Relax Your Body and Mind offers a unique opportunity to unwind and connect with like-minded individuals. The harmonious blend of yoga and local Cognac wines creates a truly memorable experience, catering to all skill levels. Participants can look forward to enhanced flexibility, relaxation, and an exquisite sensory delight in the serene setting of Hôtel François Premier.

You can check availability for your dates here: