Day Trek to Hengill and the Hot Spring – challenging

If you’re craving a full-day adventure that combines rugged terrain, spectacular landscapes, and a touch of Icelandic geothermal magic, then this challenging trek to Hengill might be just what you’re looking for. This guided journey offers more than just a hike; it’s an immersion into Iceland’s raw beauty, with the added bonus of learning outdoor skills and enjoying a hot spring soak.

While it’s not for the faint-hearted—think 17 km of tough terrain, 1010 meters of elevation gain, and an entire day outdoors—the rewards are well worth the effort. We love that this experience balances physical challenge with cultural connection and genuine natural wonder. One thing to consider is the physical demand; it’s best suited for those comfortable with strenuous walks. If you’re an adventurous soul who loves exploring less-trodden paths with knowledgeable guides, this tour promises a memorable day.

This trek suits active travelers eager to combine nature, geology, and outdoor skills in one go. It’s perfect for those who want a day off the usual tourist trail, with a guide who will take care of safety and navigation. Plus, if you’re interested in learning the art of orienteering while surrounded by Iceland’s stunning scenery, this adventure ticks all the boxes.

Key Points

• Challenging terrain and elevation make this a rewarding but demanding experience.
• Guided by an International Mountain Leader, ensuring safety and expert knowledge.
• Includes a dip in natural hot springs, offering relaxation after a tough ascent.
• Focus on outdoor skills, like orienteering, perfect for outdoor enthusiasts.
• Small group size (up to 12 participants) for a personalized experience.
• Great for active travelers aged 16 and up seeking a comprehensive Icelandic adventure.

You can check availability for your dates here:

A Full Breakdown of the Hengill Trek Experience

Starting Point and Transportation

The adventure begins with a 50-minute drive from Reykjavik, heading toward the stunning vicinity of Thingvellir National Park. The meeting point is straightforward—just follow the link provided (https://goo.gl/maps/nQhNvucCKdK8xdgq9), parking next to two large cylinders by a power plant. Expect the guide to be waiting there, ready to kick off this 9-hour journey. The drive sets the tone—rounding bends through the Icelandic countryside, with mountains and geothermal landscapes hinting at the wild terrain ahead.

The Itinerary: A Closer Look

The actual trek covers 17 km (around 10.5 miles), with an elevation gain of 1010 meters (about 3,314 feet). This makes it a challenging route designed for those comfortable with strenuous hikes. Starting at the foot of the area, you’ll gradually ascend toward the summit, with panoramic views promising to be breathtaking. Expect rugged cliffs, volcanic formations, and tranquil valleys, each turn revealing a new perspective of Iceland’s geological artistry.

Hiking Terrain and Expectations

You’ll walk through varied terrain—sometimes steep, often uneven—highlighting Iceland’s volcanic landscape. The guide, an expert International Mountain Leader, will ensure safety while sharing insights about the geology, flora, and fauna. As you climb, expect to pause for photo opportunities and to soak in the stunning vistas that stretch for miles.

The terrain can be demanding, so proper footwear is essential. You’ll want hiking shoes that grip well, and weather can change quickly—packing rain gear is advised. The challenge here isn’t just physical; it’s also navigating unmarked, wild terrain, which adds immense value for those looking to sharpen their outdoor skills.

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Reaching the Summit and the Views

At the top, you’ll gain a spectacular panoramic view of the surrounding landscapes—rivers, valleys, distant mountains, and geothermal fields. These sweeping vistas are often cited as unforgettable, making the effort worthwhile. Several reviews mention that this hike could be the most memorable of their Iceland trip, with some noting it as their “most beautiful hike ever.”

Hot Spring and Relaxation

After the climb, the tour offers a well-earned reward: a dip in one of Iceland’s natural hot springs. Surrounded by stunning scenery, the geothermal waters provide a soothing conclusion to the physical effort. Bring your swimsuit and towel, and relish in soaking while taking in the incredible landscape around you. This aspect of the tour is especially praised—many say it adds a special touch of relaxation to an already extraordinary day.

Learning Outdoor Skills: Orienteering

Aside from the physical aspect, the guide will teach you orienteering, allowing you to navigate confidently using a compass and altimeter. This hands-on lesson is particularly appreciated by those interested in outdoor survival skills or those wanting to feel more autonomous in wild terrain. Gaining these skills not only enhances the experience but also leaves you with practical knowledge for future adventures.

Small Group, Personalized Experience

The maximum group size of 12 ensures a personalized approach, allowing the guide to tailor the experience to the group’s pace and interests. This small-group setup also fosters camaraderie among participants, making the day feel more like an adventure shared among friends rather than a large tour.

What Makes This Tour Stand Out

While many Icelandic tours stick to the well-trodden Golden Circle or South Coast, this trek offers a more rugged, authentic experience. The combination of challenging terrain, stunning landscapes, outdoor skills training, and geothermal relaxation creates a well-rounded adventure that appeals to active travelers.

Many reviews highlight the breathtaking views from the summit, and the fact that the guide is highly knowledgeable helps deepen understanding of Iceland’s geology and environment. The inclusion of a hot spring dip is a hit among travelers, offering a perfect way to unwind after a strenuous climb.

Practical Considerations and Value

Cost-wise, this tour provides a lot: expert guidance, safety equipment, orienteering lesson, hot spring access, and a full day of exploration. It’s worth noting that transportation to the meeting point isn’t included, so you’ll need to arrange your own ride or consider joining from Reykjavik. The nine-hour duration includes significant physical activity, so pack accordingly—bring sturdy shoes, weather-appropriate clothing, and essentials like snacks and water.

The tour’s challenging nature means it’s best suited for those aged 16 and over with good physical fitness and comfortable with strenuous walks. It’s not recommended for people with mobility issues or back problems.

Authentic Icelandic Experience

This is more than just a hike; it’s a chance to connect with Iceland’s landscape in a meaningful way. The focus on outdoor skills and navigating wild terrain makes it a great choice for outdoorsy travelers wanting more than just sightseeing. Many reviewers mention how the experience pushed their limits but also taught valuable skills, leaving them with a sense of accomplishment.

The Sum Up: Who Is This Tour Best For?

This challenging trek to Hengill is ideal for active, adventurous travelers who crave a full day of physical activity amid some of Iceland’s most stunning scenery. If you enjoy hikes that push your limits but also reward you with incredible views and unique experiences like geothermal hot springs, then this trip is a perfect fit.

It’s a great choice for those eager to learn outdoor navigation skills and explore Iceland’s volcanic landscapes beyond the usual spots. The small-group format ensures a personalized journey, making it suitable for travelers who prefer more intimate, guided experiences with knowledgeable leaders.

While the physical demands are notable, the sense of achievement, combined with the natural beauty and relaxation in hot springs, make this tour a memorable highlight. It’s best for those comfortable with challenging terrain and looking for a day of exploration, discovery, and genuine Icelandic adventure.

FAQ

Is this tour suitable for children?
No, the minimum age is 16, due to the challenging nature and physical requirements of the trek.

What should I bring?
You’ll need hat, swimwear, towel, food, snacks, hiking shoes, water, rain gear, packed lunch, and gloves. Weather can change rapidly, so layer accordingly.

Are transportation costs included?
No, transportation to and from the meeting point is not included, so you’ll need to arrange your own ride or join a transfer service if available.

How long is the hike?
The hike covers 17 km (about 10.5 miles) with an elevation gain of 1010 meters, making it quite demanding.

What level of fitness is needed?
This is a challenging hike suited for active individuals comfortable with strenuous walks and elevation changes.

Can I do this if I have mobility issues?
No, the activity is not suitable for people with mobility impairments or back problems, due to the rugged terrain.

This adventure offers a genuine taste of Iceland’s wild beauty, combined with the thrill of physical achievement and the tranquility of natural hot springs. Perfect for explorers who want to see the rugged side of Iceland while gaining practical outdoor skills along the way.

You can check availability for your dates here: