Outdoor yoga in Central Park offers a unique opportunity to reconnect with nature and elevate one’s wellbeing. Led by a certified instructor, the 2-hour session focuses on movement, breath, and meditation – essential elements for boosting energy and reducing stress. With a small group size, participants can expect personalized guidance tailored to their yoga experience. Set against the serene backdrop of the iconic park, this rejuvenating experience promises to leave guests feeling refreshed and revitalized. But what else can this class offer those seeking to elevate their energy and wellness? Let’s explore further.
Key Points
- Outdoor yoga session in Central Park, offering a 2-hour experience focused on movement, breath, and meditation for all levels.
- Maximum group size of 6 participants ensures a semi-personalized experience with individual attention from the certified instructor.
- Guided meditation and a tour of iconic Central Park landmarks are included in the session.
- Emphasis on fostering self-connection and a state of calmness and rejuvenation through engaging with the natural surroundings.
- Flexible cancellation policy allows for full refund up to 24 hours in advance, ensuring a worry-free experience.
It's also worth checking out some other tours and experiences nearby.
Activity Overview
The outdoor yoga session in Central Park is titled "Elevate Your Energy: Outdoor Yoga in Central Park".
It’s priced from $40.00 per person and lasts 2 hours. Participants can cancel up to 24 hours in advance for a full refund.
The meeting point is Bethesda Fountain, where they’ll meet the instructor Juliana, who can be identified by her blue baseball cap of LA.
The session is semi-personalized and suitable for all levels of yoga, with a maximum group size of 6 participants.
It includes guided meditation and a short tour of iconic park landmarks, with the certified instructor providing individual attention and tailored experiences.
Experience Details
The outdoor yoga session is a semi-personalized experience suitable for all levels of yoga participants.
With a maximum group size of 6, the certified instructor provides individual attention and tailored experiences.
The 2-hour session includes guided meditation and a short tour of iconic Central Park landmarks.
Participants will have the opportunity to engage in movement, breath, and meditation amidst the natural surroundings of the park, fostering a state of calmness and rejuvenation.
The activity emphasizes disconnection from the external world to promote self-connection, allowing individuals to fully enjoy the wellness-focused experience.
Wellness Focus
Engaging in the outdoor yoga session in Central Park emphasizes disconnecting from the external world to foster self-connection.
Participants engage in movement, breath, and meditation amidst nature, which aims to create a state of calmness and rejuvenation. The wellness focus of the activity is to help individuals shift their attention inward, connecting with their body, breath, and inner experience.
This practice provides an opportunity to pause, unwind, and recharge, enabling participants to return to their daily lives with renewed energy and perspective.
The natural setting of Central Park further enhances the restorative benefits, offering a tranquil oasis amid the bustling city.
Important Considerations
It’s important to note that this outdoor yoga session isn’t suitable for children under 12, individuals with mobility impairments, wheelchair users, or those with recent surgeries.
Participants will be notified one hour in advance of changes due to adverse weather conditions, so it’s crucial to arrive at least 10 minutes early. Attendees are responsible for notifying the instructor if they’re running late.
Key considerations include:
- Not suitable for children under 12, those with mobility issues, or recent surgery
- Weather-related changes communicated 1 hour in advance
- Arrive 10+ minutes early; notify if late
- Participants must bring their own yoga mat, towel, sunscreen, and water
- Comfortable clothing is recommended
What to Bring
For the outdoor yoga session in Central Park, you will need to bring a yoga mat, a towel, sunscreen, and water.
A yoga mat is essential for a comfortable and stable practice, while a towel can be used to wipe away sweat or as an extra layer of cushioning. Sunscreen is crucial to protect against the sun’s rays, and water is necessary to stay hydrated throughout the session.
Comfortable clothing that allows for easy movement is also recommended. Participants should arrive at least 10 minutes early and notify the instructor if they’re running late.
Meeting Point and Instructor
The meeting point for the outdoor yoga session is Bethesda Fountain, where you will find their instructor, Juliana, wearing a blue baseball cap from LA.
Juliana is a certified instructor who provides:
- Semi-personalized sessions suitable for all levels of yoga
- Individual attention and tailored experiences
- Guided meditation and a short tour of iconic park landmarks
- A maximum group size of 6 participants
Attendees should arrive at least 10 minutes early and notify the instructor if they’re running late.
This ensures a seamless start to the 2-hour outdoor yoga experience in the heart of Central Park.
Cancellation Policy
Participants can cancel their reservation up to 24 hours in advance for a full refund. This flexible cancellation policy allows for last-minute changes in plans or unexpected circumstances.
It ensures that attendees can fully participate in the outdoor yoga session without worrying about non-refundable fees. The 24-hour window provides ample time for participants to notify the organizers of their intent to cancel.
This policy demonstrates the organizers’ commitment to customer satisfaction and their understanding of the unpredictable nature of people’s schedules. By offering free cancellation, they aim to create a stress-free experience for all those seeking to elevate their energy through yoga in the stunning setting of Central Park.
Arrival Instructions
At least 10 minutes prior to the scheduled start time, guests are advised to arrive at the Bethesda Fountain within Central Park.
Participants should arrive early to ensure a smooth start and allow time to check-in with the instructor, Juliana, who’ll be wearing a blue baseball cap. Latecomers may not be accommodated, and it’s recommended to notify the organizers if running behind schedule.
To make the most of the experience, guests should come prepared with:
- Yoga mat
- Towel
- Sunscreen
- Comfortable clothing
- Water
Here's a few more nearby tours and experiences we think you'll like.
- 9/11 Memorial, Ground Zero Tour With Optional 9/11 Museum Ticket
- 9/11 Memorial Museum Admission Ticket
- All-Access 9/11: Ground Zero Tour, Memorial and Museum, One World Observatory
- Artistic, Alternative Greenwich Village Walking Tour
- Broadway Theaters and Times Square With a Theater Professional
- Brooklyn Bridge & DUMBO Neighborhood Tour – From Manhattan to Brooklyn
Frequently Asked Questions
Can I Participate if I Have a Pre-Existing Medical Condition?
Individuals with pre-existing medical conditions should consult their healthcare provider before participating. The activity may not be suitable for those with certain mobility impairments or recent surgeries, as stated in the important information.
Are Beginner Yoga Students Welcome to Join?
Beginner yoga students are welcomed to join. The session is suitable for all levels, and the certified instructor provides individual attention to ensure a tailored experience for each participant.
Will the Yoga Session Be Held in the Event of Light Rain?
The yoga session will continue in light rain. Participants will be notified one hour in advance if the activity is canceled due to adverse weather conditions that would make the session unsafe or impractical.
Can I Bring My Pet to the Outdoor Yoga Class?
Unfortunately, pets are not allowed at the outdoor yoga class. The activity is designed for human participants only, and the presence of pets could disrupt the session and pose safety concerns for other attendees.
How Often Does the Outdoor Yoga Class Take Place?
The outdoor yoga class takes place regularly, usually several times per week. However, the specific schedule may vary, so interested participants should check the activity details or contact the organizers for the most up-to-date information on class frequency.
Not for you? Here's more of our most recent tour reviews happening neaby
- Central Park Pedicab Tours With New York Pedicab Services
- New York City: Grand Central Terminal Walking Tour
- NYC: The Bronx Subway and Walking Tour
- Taylor Swift’s New York: A Walking Tour
- RUN Like a New Yorker
- New York City: Yankee Stadium Guided Tour
- New York City: BLOOM at the Rockefeller Center
- Nyc: Guided Central Park Private Pedicab Tour (60 Mins)
- Brooklyn Self-Guided Walking Tour & Scavenger Hunt
- NYC: INTER_ Digital Art Experience Admission Ticket
- Contrasts New York
- Midtown Manhattan Tour
- Sketch and the City- New York
- NYC: Mercer Labs Museum of Art and Technology
- Midtown Manhattan: Times Square and Skyscrapers Walking Tour
Recap
Step out of the city’s hustle and bustle and into the serene surroundings of Central Park for a restorative outdoor yoga experience. Guided by a certified instructor, you’ll leave feeling rejuvenated, refreshed, and ready to take on the day. With limited class sizes, you’ll receive personalized attention to deepen your practice and connect with the peaceful environment. Don’t miss this opportunity to elevate your energy and wellness.