EMS Training

EMS training offers a unique approach to fitness by leveraging electrical muscle stimulation. It’s a personalized, full-body workout that delivers efficient results through targeted muscle contractions. Participants experience a low-impact session tailored to their individual needs and abilities. Though not suitable for everyone, this innovative training method has gained popularity for its convenience and effectiveness. Whether you’re seeking a time-saving workout or simply want to try something new, EMS training may be worth exploring further.

Good To Know

1. The EMS training program in Funchal, Portugal offers a private, personalized experience with a cost of $40.08 per person for a low-impact, full-body workout.
2. The training sessions are available Monday to Saturday from 8 AM to 8 PM, and Sunday from 10 AM to 12 PM, with variable durations.
3. The meeting location is at Praça do Carmo, with an alternative point at R. Cooperativa Agrícola do Funchal E, and the activity concludes back at the meeting point.
4. The program is not recommended for pregnant travelers or those with specific medical conditions, and a moderate physical fitness level is required.
5. Amenities include a water bottle, towel, t-shirt, and trousers, and the experience is rated positively with a 5.0 rating from 1 review.

Program Overview

The EMS training program in Funchal, Portugal provides participants with a private and personalized experience.

For $40.08 per person, guests can enjoy a low-impact, full-body workout using Electro Muscle Stimulation (EMS) technology.

Sessions are available Monday through Saturday from 8 AM to 8 PM, with Sunday hours from 10 AM to 12 PM.

The program lasts for a confirmed duration, which participants should check with the local provider in advance.

The activity is suitable for those with moderate physical fitness, though it’s not recommended for pregnant travelers or those with certain medical conditions.

Participants receive water, a towel, t-shirt, and trousers during the session.

Meeting and Pickup

Participants can meet at the Praça do Carmo location, entering through Rua do Edifício Cooperativa Agrícola, 1ºB.

Alternatively, they can meet at the R. Cooperativa Agrícola do Funchal E location.

The activity ends back at the meeting point. Pickup is available upon request.

The meeting point and end point are both accessible by public transportation, and the surfaces are wheelchair-friendly.

Participants should confirm the exact meeting time with the local provider in advance, as the activity’s duration may vary.

Schedule and Availability

The activity is available Monday through Saturday from 8:00 AM to 8:00 PM, and on Sundays from 10:00 AM to 12:00 PM.

Participants should confirm the duration with the local provider in advance, as the experience lasts for a variable amount of time.

The activity is valid from August 19, 2019, to July 20, 2025, so travelers can enjoy this opportunity for the foreseeable future.

Participants should keep in mind that the experience is subject to availability, especially if booking within 12 hours of the desired start time.

Participant Requirements

A moderate level of physical fitness is required to participate in this EMS training experience. The activity isn’t recommended for pregnant travelers or those with heart problems or serious medical conditions.

However, the tour is wheelchair accessible, and strollers and service animals are allowed. The meeting point and activity area are located near public transportation, and the surfaces are wheelchair-friendly.

Participants should confirm the exact duration with the local provider before booking, as the experience may vary in length.

Included Amenities

The EMS training experience includes a water bottle, towel, t-shirt, and trousers for participants. These amenities are provided to ensure participants’ comfort and convenience during the session. The table below outlines the included items in more detail:

Item	Description
Water Bottle	Reusable, eco-friendly water bottle to keep participants hydrated.
Towel	Absorbent towel for drying off after the training.
T-shirt	Branded t-shirt to wear during the session.
Trousers	Comfortable, exercise-appropriate trousers for the training.

These included amenities are designed to enhance the overall EMS training experience, allowing participants to focus on the session without worrying about their personal belongings or attire.

Safety Considerations

Safety is paramount when it comes to EMS training. The activity isn’t recommended for pregnant travelers or those with heart problems or serious medical conditions.

However, the tour is wheelchair accessible, and strollers and service animals are allowed. Plus, the location is near public transportation, and the surfaces are wheelchair-friendly.

Participants are required to have a moderate level of physical fitness to ensure their safety and well-being throughout the training.

By adhering to these safety considerations, the EMS training in Funchal, Portugal, can provide a fulfilling and secure experience for all participants.

1. No participation for pregnant travelers or those with heart problems or serious medical conditions.
2. Wheelchair accessibility, stroller and service animal allowance.
3. Requirement of moderate physical fitness level.

Experience Reviews

Based on the available information, the overall experience of the EMS training in Funchal, Portugal, appears to be positive.

With a 5.0 rating from 1 review, the training seems to have satisfied participants. The private tour ensures a personalized experience, and the free cancellation policy up to 24 hours prior provides flexibility.

The inclusion of essential gear like water, towels, t-shirts, and trousers adds convenience. While the training requires a moderate fitness level, it’s accessible to those with mobility needs.

Frequently Asked Questions

What Are the Qualifications of the EMS Trainers?

The EMS trainers’ qualifications are not explicitly stated in the given information. However, they likely have the necessary expertise and certifications to provide EMS training safely and effectively to participants of this private tour/activity in Funchal, Portugal.

Can Participants Bring Their Own Equipment?

Participants can’t bring their own equipment for the EMS training activity. The provider supplies all necessary gear, including water, towel, t-shirt, and trousers, to ensure a safe and standardized experience for all attendees.

Is There a Minimum Group Size Requirement?

Based on the provided information, there is no minimum group size requirement for this private tour/activity. Participants can book the experience for their own group, without needing to meet a minimum number of people.

Are There Any Restrictions on Clothing or Footwear?

The activity doesn’t have any specific clothing or footwear requirements. It provides participants with a t-shirt and trousers to wear during the session. Comfortable, weather-appropriate attire and closed-toe shoes are recommended.

Is There an Option to Extend the Duration of the Training?

The activity overview doesn’t mention an option to extend the duration. The local provider can confirm the specific schedule and duration with customers in advance, but an extension is not explicitly listed as an available option.

The Sum Up

EMS training offers a unique, low-impact workout that targets the entire body. It’s tailored to individual fitness levels and conducted in a private setting, making it accessible for those seeking an efficient and effective training program. While not recommended for certain groups, EMS has gained popularity for its convenience and proven results.