Forest Bathing in Temple and Enjoy Onsen With Healing Power

Imagine a tranquil escape from the hustle and bustle of everyday life. In this serene setting, you’ll embark on a journey of restoration, blending the ancient practices of forest bathing and the healing powers of an onsen. Wander through a temple’s peaceful grounds, then learn about a lush forest guided by an expert. Afterward, soak in mineral-rich waters, melting away tension and revitalizing your body and spirit. It’s an experience that promises to leave you refreshed and rejuvenated.

Key Points

• The forest bathing experience combines a peaceful walk through serene temple grounds and a lush forest with a traditional onsen soak for restoration.
• Guided by a certified nature guide, participants engage their senses and learn about the native flora and fauna to deepen their connection with the environment.
• The calming energy of the temple and the immersive forest atmosphere help slow down the participants’ perception of time, promoting mindfulness and relaxation.
• Soaking in the mineral-rich waters of the onsen after the forest experience helps melt away tension and rejuvenate the body, complementing the earlier immersion.
• The tour is capped at 6 participants for a personalized experience and includes the onsen entrance fee and a provided lunch, with advance booking required.

Overview of the Forest Bathing and Onsen Experience

Though the name may evoke images of immersing oneself in a secluded forest pool, forest bathing is a unique and rejuvenating Japanese wellness practice that goes far beyond a simple dip.

This guided experience in Odawara, Japan, combines a peaceful forest walk with the restorative power of a traditional onsen, or hot spring. Led by a certified nature guide, guests enjoy the tranquility of the forest, attuning their senses to the natural world.

The day concludes with a relaxing soak in the onsen, leaving participants feeling refreshed and renewed.

Exploring the Temple Grounds

The participants begin their forest bathing experience by exploring the serene temple grounds. They wander through the lush green landscape, taking in the sights and sounds of the tranquil setting.

The ancient temple buildings stand as silent witnesses to the passage of time, their weathered facades evoking a sense of timelessness. The group pauses to admire the intricate carvings and architectural details, appreciating the craftsmanship of the past.

As they stroll, they breathe deeply, allowing the calming energy of the temple to wash over them. This peaceful start sets the tone for the immersive forest bathing experience to come.

Taking in the Forest Atmosphere

After exploring the temple grounds, the group ventures deeper into the lush forest.

The towering cedar trees envelope them, filtering sunlight into a soft, green glow. Visitors breathe deeply, taking in the earthy scents and the tranquil atmosphere.

The guide points out native flora and fauna, sharing insights about the ecosystem. As they walk, the group becomes more attuned to their senses – the crunch of leaves underfoot, the chirping of birds, the gentle breeze caressing their skin.

Time seems to slow, allowing them to fully immerse in the restorative power of the forest.

Discovering the Healing Powers of Onsen

Refreshed from their immersion in the verdant forest, the group eagerly makes their way to the nearby onsen.

Entering the traditional bathhouse, they’re enveloped by the soothing scent of mineral-rich waters. Sinking into the steaming pools, tensions melt away as the restorative powers of the onsen work their magic.

Marveling at the healing properties, the travelers emerge rejuvenated, their senses heightened.

This final act of the experience epitomizes the Japanese concept of "shinrin-yoku" – forest bathing for physical and mental wellness.

The tranquil onsen serves as the perfect complement to the preceding forest immersion, leaving the group restored and refreshed.

Preparing for the Forest Bathing Session

As the group gathers at the meeting point, they listen intently as the national certified pro guide outlines the plan for their forest bathing experience.

The guide explains the importance of mindfulness and connecting with nature during the hike, emphasizing the benefits of slowing down, observing, and immersing themselves in the forest.

Participants are advised to wear comfortable, weather-appropriate clothing and sturdy shoes.

The guide reassures them that the pace will be leisurely, allowing ample time to savor the sights, sounds, and scents of the ancient trees and verdant foliage.

With excitement and anticipation, the group sets off, eager to embark on their restorative forest bathing journey.

Connecting With the Natural Environment

As the group ventures into the lush forest, they immediately feel the calming presence of the ancient trees surrounding them.

The guide encourages them to slow down, take deep breaths, and open their senses to the sights, sounds, and scents of the natural world.

They observe the intricate patterns of leaves, the gentle rustling of branches, and the earthy aroma of the forest floor.

The group mindfully connects with the environment, allowing it to soothe their senses and quiet their minds.

This immersive experience helps them transition into a state of deep relaxation and inner peace.

Savoring the Onsen Rejuvenation

How did the group’s journey through the serene forest lead them to the rejuvenating experience of the onsen?

After their guided forest bathing, the travelers were delighted to discover the local onsen. They shed their hiking gear and slipped into the steaming, mineral-rich waters.

The soothing heat melted away any lingering tension, while the cleansing properties left their skin glowing. Surrounded by nature’s beauty, they felt truly restored.

The onsen’s healing powers, combined with the tranquility of the forest, created a profound sense of serenity.

Refreshed and rejuvenated, the group emerged from the onsen, ready to embrace the rest of their Japanese adventure.

Practical Information and Considerations

With the restorative onsen experience behind them, travelers can now turn their attention to the practical details of the forest bathing and onsen tour.

The tour meets at Odawara Station, where a certified guide will lead the group. Groups are capped at 6 participants to ensure a personalized experience.

The tour includes the onsen entrance fee and a provided lunch, though personal expenses and transportation are extra. Participants should come prepared with appropriate hiking attire and footwear.

While not wheelchair accessible, the tour is suitable for most travelers. Advance booking is required, with no refunds for cancellations.

Since You Asked

Can I Bring My Own Food and Drinks?

No, bringing personal food and drinks is not allowed on this experience. The tour includes a provided lunch, so guests are expected to enjoy the group meal during the experience.

What Is the Cancellation Policy for This Activity?

The activity has a non-refundable cancellation policy – there are no refunds for cancellations. Travelers should be aware that their payment is non-refundable if they need to cancel their participation in this forest bathing and onsen experience.

Is There an Age Limit or Minimum Age Requirement?

The activity doesn’t have an age limit or minimum age requirement. Most travelers can participate, though it’s not wheelchair accessible. The tour is suitable for a wide range of ages and fitness levels.

Is There a Dress Code or Recommended Attire?

The experience doesn’t have an official dress code, but comfortable, weather-appropriate attire is recommended. Participants should wear hiking boots or sturdy shoes, and bring a change of clothes for the onsen hot spring at the end of the day.

Can I Extend My Stay at the Onsen After the Tour?

While the tour doesn’t provide extended onsen access, guests can choose to stay longer at their own expense after the group finishes. The onsen staff will be happy to assist with any additional time or services.

The Sum Up

Wandering through tranquil temple grounds, guests enjoy ancient wisdom and mindfulness. A certified guide then leads them on a rejuvenating forest bathing journey, enhancing their connection to nature. Concluding the experience, a soak in mineral-rich onsen waters melts away tension, restoring both body and spirit. This restorative experience leaves visitors feeling refreshed and revitalized.