Frankfurt: House Running in Sachsenhausen

If you’re looking for a truly unique way to see Frankfurt and test your nerve, the House Running in Sachsenhausen offers an experience unlike any other. This activity combines adrenaline, stunning city views, and a touch of daredevil fun as you descend face-first down the side of a skyscraper—safely secured, of course. It’s perfect for those who crave a thrill and aren’t afraid of heights, but it’s equally suited for curious travelers eager for an unusual story to tell.

What we love about this experience is the spectacular cityscape views you’ll get before taking the plunge, and the safety measures in place that let you focus on the thrill, not worry about falling. The only drawback might be that it’s not suitable for everyone—those with mobility issues, pregnant women, or anyone over 110 kg should sit this one out. But for adrenaline junkies, or anyone wanting a fun, memorable story, this activity hits the mark.

This tour is best suited for adventurous travelers aged 16 and up who want a quick hit of excitement. If you’re visiting Frankfurt and curious about something different, or just looking to add a dash of adrenaline to your trip, this experience should definitely be on your list.

Key Points

• Unique thrill: Descend face-first from 100 meters, offering an adrenaline rush like no other.
• Spectacular views: Enjoy sweeping vistas of Frankfurt and Sachsenhausen before and during your descent.
• Safety assured: Secured with special equipment designed specifically for this activity, ensuring peace of mind.
• Flexible scheduling: Check availability for different start times; duration is about an hour.
• Inclusive gear: All necessary equipment is provided, so you only need to bring comfortable clothes and closed-toe shoes.
• Limited group size: Typically offered to small groups or individual participants, enhancing safety and personal attention.

You can check availability for your dates here:

An In-Depth Look at the Frankfurt House Running Experience

The Itinerary: From Ground to Sky-High Adrenaline

The journey begins at the Leonardo Royal Hotel in Sachsenhausen, where you’ll register and gear up. Once registered, you’ll take a lift to the rooftop of the hotel, which already sets a lofty tone for the adventure. From here, you get a brief moment to soak in Frankfurt’s skyline—imagine the city’s towers shimmering in the background as you prepare for your descent.

The highlight is, of course, the moment you tip over the edge. You’ll be secured with a specially designed hold system, so while it feels like you’re free-falling, safety is paramount. The process involves a quick briefing about what to expect, how to position your body, and what feelings might come up—expect a mix of excitement and nervousness.

Once on the edge, the real fun begins. You’ll run face-first down the side of the building, descending approximately 100 meters. The experience lasts only a few minutes but packs enough adrenaline to make it feel like hours. As you approach the ground, you can watch the city grow larger and the ground rush closer—a scene you’ll want to capture with photos, which are definitely encouraged.

What Makes This Experience Stand Out?

The combination of adrenaline and panoramic city views makes this experience quite special. Many reviews mention how the view of Frankfurt from above adds a layer of awe, making the thrill even more memorable. The activity’s safety system, designed specifically for this purpose, provides reassurance, allowing you to focus entirely on the moment.

The music pumping on the rooftop adds to the excitement, turning the descent into a mini celebration of bravery. After touching down, you’ll likely be buzzing with adrenaline and proud of having conquered a very unconventional challenge.

The Value in the Price

At around $125 per person, this activity is a bit of an investment, but it’s worth considering as an unforgettable highlight of your trip. The price includes gear and safety equipment, which are crucial for peace of mind. Since the activity lasts about an hour—including registration, gear-up, the descent, and debriefing—you’re paying for a compact, well-organized adventure.

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What About the Reviews?

Feedback is largely positive. One traveler called it “an incredible experience” and appreciated the friendly and reassuring staff. They emphasized that the panoramic views and adrenaline make it a must-try activity for thrill-seekers visiting Frankfurt.

Another reviewer rated it as “Very good” overall, noting that while the event itself was good, it might not be for everyone. That’s an honest perspective—those with certain health conditions or fears of heights might want to think twice. But for most, the safety measures and professional staff make it a manageable, exhilarating experience.

Practical Considerations

• Booking & Availability: Since the tour is about an hour long and has specific starting times, checking availability in advance is recommended.
• Attire: Wear comfortable clothes and closed-toe shoes—you’ll need to be able to move freely.
• Weather: The activity takes place rain or shine. If weather conditions are dangerous, the activity will be canceled or rescheduled, and you’ll be contacted on the day.
• Age & Restrictions: Participants must be at least 16 years old, and over 110 kg or 243 lbs are not permitted. Pregnant women and those with mobility impairments are also advised to skip this activity.

Final Thoughts on Value and Suitability

This experience offers a rare combination of urban exploration and adrenaline. For travelers who love a thrill, or those wanting a story that will stand out in your travel memories, it’s a fantastic choice. You get to see Frankfurt from above, experience a safe yet exhilarating descent, and enjoy the company of a small group, which enhances safety and friendliness.

However, it’s not for everyone—those uncomfortable with heights, or with certain health restrictions, should steer clear. It’s a quick activity, but one packed with emotional and visual impact.

Who Will Love This Tour?

If you enjoy adrenaline activities, are comfortable with heights, and want a memorable story from Frankfurt, this activity fits the bill. It’s perfect for adventure travelers, city explorers looking for a twist, or groups of friends seeking a daring shared experience. The small group setting ensures plenty of personal attention and reassurance from professional staff.

In contrast, if you’re more interested in gentle sightseeing or cultural museums, this might not be your cup of tea. But for those craving a fun, energetic challenge, it’s hard to beat.

Frequently Asked Questions

Is this activity suitable for children?
This is generally not suitable for children under 16 due to safety and age restrictions.

How long does the entire experience last?
The activity lasts about one hour, including registration, gear-up, the descent, and post-ride debrief.

What should I bring?
Bring comfortable clothing and closed-toe shoes; all gear is provided.

Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.

What if the weather is bad?
The tour takes place rain or shine, but if weather conditions are severe (like thunderstorms or high winds), the activity may be canceled, and you’ll be contacted on the day.

Is safety guaranteed?
Yes, you’re secured with specially constructed safety equipment, and the staff are trained to ensure your safety throughout the descent.

Can I do this if I have mobility issues or am pregnant?
No, this activity is not suitable for people with mobility impairments or pregnant women.

To sum it up, the Frankfurt House Running experience offers a rare, exhilarating perspective on this vibrant city. It’s a fantastic choice for thrill-seekers ready to face their fears, and for those wanting a story that will definitely stand out. Just remember to check the restrictions, book ahead, and come prepared for an hour of urban adventure that you’ll never forget.

You can check availability for your dates here: