If you’re looking for a way to truly experience the charm of southern Italy beyond just snapping photos, this full-day tour from Bari to Polignano a Mare offers a delightful blend of local cuisine, scenic views, and cultural stories. Designed for food lovers and curious travelers alike, this journey provides not only a taste of Puglia’s famed street foods but also the chance to explore one of Italy’s most picturesque seaside towns.
What makes this particular experience stand out? First, the guided street food tour in Polignano a Mare is a real highlight, with knowledgeable guides sharing stories and local secrets. Second, the combination of delicious tastings and stunning coastal scenery creates a balanced day of sensory pleasures. However, consider that the tour involves a fair amount of walking and some optional extras that come at additional costs. This experience best suits those eager for an authentic, laid-back exploration of Puglia, with a focus on food and local charm.
Key Points

- Authentic local flavors: Enjoy regional specialties like focaccia, panzerotto, and a special coffee variant.
- Scenic coastal setting: Overlook the sea while tasting local wine and burrata.
- Expert guides: Knowledgeable guides enhance the experience with stories and insights.
- Flexible options: Extra activities like boat tours and SUPs are available, adding value.
- Comfortable transportation: An air-conditioned vehicle makes the day relaxing.
- Ideal for foodies and culture enthusiasts: Perfect for those wanting a taste of genuine Puglia life.
A Taste of Puglia: The Experience in Detail

This tour begins early, with a departure from Bari at 8:00 a.m., allowing travelers to beat the crowds and enjoy the morning light on Italy’s southern coast. By 9 a.m., you’ll arrive in Polignano a Mare, a town famous for its dramatic cliffs, charming alleys, and being the birthplace of singer Domenico Modugno—best known for “Volare.”
The real highlight starts at around 10:30 a.m., with a street food tour led by a local guide. This isn’t just about tasting; it’s about understanding what makes Puglia’s cuisine so distinctive. You’ll sample a special coffee created by Mario Campanella, which has gained worldwide recognition for its unique flavor. This coffee is more than a caffeine fix; it’s a nod to regional innovation.
Next, you’ll indulge in the focaccia, often called the queen of street foods in Apulia. Expect warm, fragrant slices topped with local ingredients—crispy, soft, and perfect for snacking. The tour also includes a traditional panzerotto, a folded dough filled with mozzarella and tomato sauce, which can be customized with various fillings. Reviewers consistently praise the deliciousness of these bites, often mentioning how the panzerotto alone makes the tour worthwhile.
By around 12:30 p.m., you’ll enjoy a glass of local wine paired with a plate of burrata and capocollo, served while you overlook the sparkling sea. The combination of fresh cheese, cured meat, and regional wine encapsulates the flavors of Puglia and offers a genuine taste of local life.
You can also read our reviews of more food & drink experiences in Bari
The Cultural and Scenic Highlights

While the tastings are the star of the show, the tour also offers free time starting at 1 p.m. for lunch or shopping. You can choose to savor more local dishes or browse the artisan shops that line Polignano’s streets. For those looking for more adventure, optional extras like boat tours of the caves, SUP excursions, or Ape Car rides are available at additional costs, providing a chance to experience Polignano’s coastline from different angles.
The return to Bari is scheduled for 5 p.m., giving you ample time to reflect on the day’s rich experiences. The entire journey, including transportation and guided commentary, spans approximately 9 hours, making it a full but manageable day.
Transport and Group Size

The entire experience is conducted in an air-conditioned vehicle, ensuring comfort as you travel from Bari to Polignano. With a maximum group size of 30 travelers, you’ll find it easy to interact with the guide and fellow participants, yet still enjoy a personal touch.
Value and Pricing
At about $115.68 per person, this tour offers a well-rounded experience that combines culinary delights, scenic beauty, and cultural insights. When you consider the included tastings, transportation, and guide, it’s a compelling value—especially for those who want more than just a quick visit. The added optional activities let you customize the day further, whether you’re into boat rides or paddleboarding.
Real Traveler Experiences

Feedback from past participants consistently highlights the knowledgeability of guides and the quality of the food. One reviewer called the guide Alessandra “very knowledgeable,” mentioning that she was friendly and helpful—qualities that can turn a good tour into a memorable one. Another noted that the tour was “wonderful,” with stops that included “delicious coffee,” “scrumptious focaccia,” and a relaxed ending with wine overlooking the sea.
One traveler even described their day as an “unforgettable experience,” emphasizing the beauty of Polignano and the stories shared by their guide Giuseppe. Such reviews reinforce how this tour balances culinary exploration with cultural storytelling.
You can also read our reviews of more tours and experiences in Bari
Practical Tips
- Arrive on time at the meeting point to start your day smoothly.
- Wear comfortable shoes; expect some walking through quaint streets.
- Bring a camera—these views and food moments are worth capturing.
- Consider adding a boat or SUP tour if you want to extend your coastal adventure.
- Don’t forget your appetite; the tastings are generous and memorable.
- If you like wine, this tour’s pairing is an excellent way to enjoy local varieties.
Who Is This Tour Best For?

This experience is ideal for food lovers eager to sample authentic Puglian bites in a scenic setting. It’s also perfect for travelers who want a guided, relaxed introduction to Polignano a Mare’s streets and stories. If you appreciate local culture, stunning views, and tasty bites, this tour offers excellent value. It’s especially suited for those who prefer an organized, informative day rather than exploring alone.
It’s less suitable for travelers seeking a strictly museum or historical tour—though the stories shared enrich the experience. Also, if you’re looking for a more active day without optional extras, consider whether the added activities fit your pace.
Frequently Asked Questions
What is the duration of the tour?
The tour lasts approximately 9 hours, from around 8 a.m. departure to returning at 5 p.m.
What’s included in the price?
You’ll receive transportation in an air-conditioned vehicle, tastings of special coffee, focaccia, panzerotto, and a glass of local wine with burrata and capocollo.
Are there options for extra activities?
Yes, you can add boat tours of the caves, SUP excursions, or Ape Car rides at additional costs, ranging from about $30 to $40 per person.
Is this tour suitable for all travelers?
Most travelers can participate, and the group size is limited to 30, making it manageable. However, expect some walking and standing during tastings and free time.
Can I cancel the tour if I change my plans?
Yes, you can cancel for free up to 24 hours in advance, with a full refund, making it flexible in case of schedule changes.
What’s the best time to go?
The tour departs at 8 a.m. and is weather-dependent. Weather cancellations are rare but possible, with options for rescheduling or refunds.
How much does the tour cost?
The price is $115.68 per person, offering good value considering included tastings, transport, and guide.
Is there a minimum group size?
The tour will operate with a minimum number of travelers, but exact figures aren’t specified. It’s best to book in advance to secure your spot.
Where does the tour start and end?
It begins at a designated meeting point in Bari and ends back at the same location.
Final thoughts
This tour from Bari to Polignano a Mare offers a genuine slice of Puglia life, combining culinary delights, scenic views, and local stories. It’s especially perfect for those who want an authentic, relaxed experience that highlights the region’s flavors and coastal charm. The guides’ knowledge and the delicious food make it stand out, and the optional extras allow for some added adventure.
Whether you’re a foodie eager to taste the best of Apulian street food or a traveler who appreciates beautiful towns with a story to tell, this tour provides a balanced, memorable day out. It’s clear that the experience is appreciated for its authenticity, good value, and the chance to enjoy some of Italy’s most stunning seaside scenery—all in one well-organized package.
In short, if you’re looking to savor Polignano a Mare’s flavors and stories without the hassle of figuring it all out on your own, this tour is an excellent choice. Just remember to arrive hungry and ready for a day of delicious bites, beautiful views, and engaging local tales.
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