If you’re looking to combine outdoor activity, natural beauty, and a relaxing beach escape during your trip to Mérida, this paddleboarding tour offers a compelling package. It promises an early start with a sunrise paddle over crystal-clear waters and finishes with a laid-back afternoon at one of Yucatán’s most stunning beaches.
What immediately draws us to this experience is the chance to enjoy stunning seascapes early in the morning—watching the sunrise while balancing on a paddleboard sounds like a peaceful, energizing way to start the day. We also appreciate that this tour isn’t just about exercise; it’s about connecting with nature and unwinding at a beautiful beach afterward.
A potential consideration is the early morning start; if you’re not a morning person, that 8-hour outing might feel a little long, especially considering the walking involved and the physical activity. Plus, the tour is best suited for those comfortable in the water and with some basic physical mobility. That said, it’s ideal for travelers seeking a mix of adventure and relaxation, especially those eager to see the coast from a different perspective.
This tour suits active travelers, nature lovers, and anyone wanting a genuine taste of Yucatán’s coastline with a manageable schedule. Families with older children, couples, or solo explorers who enjoy outdoor activities will find it a rewarding choice.
Key Points

- Early start with sunrise paddleboarding offers breathtaking views and a memorable experience.
- Includes access to a beautiful beach club, with pools, showers, and food options for relaxing afterward.
- Guided tour with bilingual guides (English and Spanish) ensures clear communication.
- Transfers and equipment included—no hidden costs for paddleboards or transportation.
- Value for money when considering the combination of activities, amenities, and natural scenery.
- Suitable for non-swimmers and those comfortable in water, but not recommended for very young children or people with certain medical conditions.
The Experience in Detail

You can also read our reviews of more tours and experiences in Progreso.
Starting Point: Mérida Pickup
Your day begins with a hotel pickup, making logistics simple and stress-free. The tour provider, GreCa Tours, has a solid reputation, rated 4.6 out of 5, indicating consistent positive feedback. Expect to meet your guide, who will brief you on what’s ahead and ensure everyone is prepared for the water adventure.
Transfer to Progreso’s Mangroves
Once you arrive at Marina Laguna Mar in Progreso, the atmosphere shifts to one of anticipation and natural beauty. The tour is guided, with bilingual guides helping to make sure everyone understands the safety instructions and what to expect.
Paddleboarding at Sunrise
The core of this experience is a 2-hour paddleboard session over pristine waters at sunrise. We loved the idea that you’ll be sliding into the water just as the sky begins to change color, offering a stunning backdrop for photos and a moment to connect with the quiet of early morning.
You might find that the paddleboarding itself is suitable for beginners—guides often assist with techniques—and the experience can be a gentle workout or simply a relaxing float for those who prefer a more passive experience. The emphasis on fauna and mangroves nearby means you may spot birds, crabs, or other wildlife along the way, adding richness to your morning.
More Great Tours NearbyWhy We Value the Morning Paddle
This part of the tour is praised for its stunning views and the peacefulness of paddling while the world is still waking. One review notes, “The sunrise paddle was genuinely unforgettable; I loved how calm and beautiful it was.” It’s not just about exercise, but about savoring nature from a perspective few get to experience.
Exploring Mangroves and Wildlife
After your paddle, the tour often includes exploring the mangrove areas. This allows you to see diverse fauna and gain insight into this vital, yet often overlooked, ecosystem. It’s a chance to slow down and appreciate the local environment.
Relaxation at the Beach Club
Following the water activity, you’ll head to a beautiful beach that’s considered one of Yucatán’s best spots. The beach club offers all the amenities you might need: swimming pools, showers, bathrooms, shaded palapas, and a restaurant.
The facilities are designed for comfort, allowing you to unwind after your early adventure. You can walk along the beach, take a swim in the sea or the pools, or simply lie back and enjoy the scenery with a snack or drink (not included). Several reviews, like one describing the experience as “perfect for a relaxing afternoon,” highlight how this balance of activity and leisure makes the tour appealing.
Free Time and Optional Meals
The tour provides ample free time—about a few hours—to relax, eat, or explore on your own. If you’re hungry, the on-site restaurant serves local and international cuisine, although meals are not included in the tour price.
Return to Mérida
In the late afternoon, you’ll be transported back to your hotel, ending a full and varied day. The transfer is included, removing the hassle of arranging your own transportation.
Analyzing the Value

At $158 per person, this tour offers a well-rounded mix of outdoor activity, natural scenery, and relaxation. The price includes hotel transfers, guidance, paddleboard rental, and access to amenities—meaning no hidden costs to enjoy the experience. For those who love water activities and scenic beaches, it’s a competitive value considering the combination of adventure, comfort, and natural beauty.
The tour is also flexible in terms of cancellation—free up to 24 hours in advance—and you can reserve now with the option to pay later, providing peace of mind for flexible travelers.
What’s Missing?
Some travelers might find the food and drinks at the beach club are not included, so bringing a water bottle, snacks, or planning for a meal might be necessary. Also, the tour is not suitable for young children under four, wheelchair users, or anyone with certain medical conditions, so check the restrictions beforehand.
Who Should Consider This Tour?

This experience is best suited for active travelers who enjoy outdoor pursuits and are comfortable in the water. It’s ideal if you want a more authentic, eco-focused experience that gets you close to nature. It’s also perfect for those who appreciate beautiful sunrises and love the idea of starting the day with a peaceful paddle at dawn.
Those who prefer a more structured or leisurely day might want to consider other options, but for adventure seekers and nature lovers, this offers a genuine slice of Yucatán’s coastline.
The Sum Up

This paddleboard, sunshine, and beach tour from Mérida offers more than just a morning on the water; it’s a chance to see the coast from a different perspective, watch a spectacular sunrise, and relax at a top-tier beach club. The blend of gentle adventure, wildlife viewing, and leisure makes it a well-rounded day trip that delivers good value and authentic experiences.
It’s especially fitting for travelers seeking active, nature-based outings that aren’t overly commercialized. If you’re eager to combine physical activity with scenic beauty, this tour provides a memorable way to connect with Yucatán’s coastline.
For those who want to enjoy the landscape at sunrise, see diverse fauna, and unwind in comfort afterward, this outing is likely to leave a lasting impression. Just remember to bring your hat, sunscreen, and a sense of adventure.
Frequently Asked Questions

What is included in the tour price?
The $158 fee covers hotel pickup and drop-off, transfers, a bilingual guide, entrance fees to the tourist center, access to pools, showers, sanitaries, palapas, a paddleboard, and snacks with water.
What should I bring?
You’ll want a hat, change of clothes, towel, biodegradable sunscreen, swimming cap, water shoes, and insect repellent. It’s best to come prepared for both water activities and sun protection.
Is this tour suitable for non-swimmers?
While the tour involves paddleboarding, guides typically assist beginners, and the activity is often gentle. However, non-swimmers should evaluate comfort in water and inform guides of their needs.
How long is the paddleboarding experience?
The core activity lasts about 2 hours, starting at sunrise, offering a peaceful and scenic paddle.
What amenities are available at the beach club?
You’ll find swimming pools, showers, bathrooms, shaded palapas, and a restaurant—perfect for relaxing after the water adventure.
Can I cancel this tour?
Yes, with free cancellation up to 24 hours in advance, giving flexibility if your plans change.
Is food included?
No, meals and drinks at the beach are not included, so bring your own or plan to purchase at the restaurant.
What is the tour duration?
The entire experience lasts about 8 hours, with the main activities scheduled for the morning and free time at the beach afterward.
Are children allowed?
The tour is not suitable for children under 4 years old, and those with medical conditions or mobility restrictions should consider their suitability beforehand.
This paddleboard tour from Mérida is a fantastic option for travelers eager to start their day with a peaceful paddle, enjoy the Yucatán coastline, and relax at a beautiful beach. It’s a balanced adventure—combining activity, wildlife, and leisure—delivering genuine value and memorable moments for those open to early mornings and outdoor fun.
You can check availability for your dates here:More Tour Reviews in Progreso
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