Travelers seeking a blend of adrenaline, natural beauty, and relaxation will find this tour from Përmet to be a delightful mix. It’s billed as a 5-hour journey that takes you through the wilds of southern Albania, with highlights including rafting on the Vjosa River, often called Europe’s last free-flowing river, and a soothing soak in the Benja Thermal Baths. It’s a perfect day for those who love outdoor adventures, stunning scenery, and a touch of local culture.
We love how this experience combines adventure and tranquility, with knowledgeable guides leading the way and scenic views that make every moment memorable. The fact that it includes a visit to one of Albania’s lesser-known gems, the thermal springs, adds a relaxing touch. However, keep in mind that the thermal baths aren’t the main attraction for some visitors—some reviews suggest the river itself is the real highlight. This tour suits active travelers, nature lovers, and anyone eager for a genuine Albanian experience away from the usual tourist spots.
Key Points
- Wild River Adventure: Raft on the last major free-flowing river in Europe, with safe guidance suitable for all skill levels.
- Expert Guides: Multilingual, certified guides who share insights about the environment and local stories.
- Natural Beauty: Stunning canyon landscapes, wildlife, and crystal-clear waters for swimming and photos.
- Relaxation & Wellness: Soaking in mineral-rich hot springs amid impressive canyon scenery.
- Balanced Experience: Combines thrill, scenic exploration, and peaceful relaxation.
- Cost-Effective: At $70, offers significant value with all gear, guidance, and facilities included.
An Overview of the Tour
This full-day outing from Përmet begins with hotel pickup, making it a hassle-free way to explore some of southern Albania’s most captivating natural sites. The tour lasts approximately 5 hours, giving enough time to enjoy each stop without feeling rushed. The adventure is split between the adrenaline of rafting and the serenity of thermal baths, making it ideal for those who want a little bit of everything.
You can also read our reviews of more tours and experiences in Muzine.
Vjosa River Rafting: Europe’s Last Wild River
The heart of this tour is the rafting experience on the Vjosa River. As one of the continent’s last major rivers left free of dams, the Vjosa offers an authentic taste of untouched nature. We’re told it’s called the “Blue Heart of Europe” for good reason. The river twists through deep gorges and lush forests, providing a backdrop that’s both dramatic and peaceful.
The trip features Class 2-3 rapids, which strike a nice balance — lively enough to be exciting but manageable for most people, even beginners. Guides emphasize safety, providing all necessary equipment and safety briefings. Many reviews highlight the professionalism and friendliness of guides, making even first-timers feel secure. One reviewer noted, “He was funny and super friendly! The landscape was breathtaking,” which captures the combination of fun and scenic beauty.
Along the way, you’ll learn about the river’s ecosystem and its protected status, adding an educational layer that appeals to environmentally conscious travelers. Expect to see a variety of flora and fauna, with the guides sharing stories that enrich your understanding of this unique environment.
Swimming & Snacking in a Secluded Cove
Midway through the rafting, you’ll have an opportunity to swim in turquoise waters in a quiet riverside cove. Many mention the clarity and refreshment of the water, making it an ideal spot for a break and photo ops. The guides often serve a small snack, adding a casual, picnic-like touch to the experience. This pause offers a perfect chance to relax and take in the scenery.
Benja Thermal Baths: A Natural Wellness Retreat
After the river adventure, the tour proceeds to the Benja Thermal Baths. Located just a short drive away, these springs have been used for centuries for their healing properties. The setting is spectacular—geothermal pools carved into the canyon, with the Ottoman stone bridge framing the scene, providing a picture-perfect backdrop.
Here, you’ll have around 90 minutes to soak in the warm mineral-rich waters. Most travelers find the baths relaxing, especially after paddling through the rapids. The waters are believed to help with joint pain, skin conditions, and overall relaxation. The panoramic views of the Langarica Canyon make this a calming, almost fairy-tale-like setting.
Facilities include showers, restrooms, and changing rooms, making it easy to freshen up before heading back. Some reviews mention that while the baths are beautiful, they might not be the main reason to do this tour—many focus on the river. Still, the combination of adventure and wellness creates a satisfying mix.
More Great Tours NearbyThe Itinerary Breakdown
- Hotel Pickup in Përmet: The tour starts conveniently from your accommodation, saving you from logistical stress.
- Vjosa River Rafting: Approximately 2.5 hours of paddle time, with safety gear provided and guides explaining the local flora, fauna, and river features.
- Lunch/Break: There’s an optional lunch if you wish, but the tour mainly focuses on the river and thermal baths.
- Benja Thermal Baths: About 1.5 hours for soaking, photos, and relaxation, with access to showers and changing facilities.
- Return to Përmet: The journey concludes with your return to the starting point.
What You’ll Experience
The rafting is described as “easy descent,” making it accessible to most ages and skill levels. Guides are praised for their knowledge and sense of humor, turning the adventure into both a fun activity and a learning experience. Expect to see deep gorges, lush greenery, and possibly some wildlife along the riverbanks.
The thermal baths offer a peaceful end to the day. You’ll bathe beneath the historic Ottoman stone bridge, with panoramic canyon views—an Instagram-worthy moment. The waters’ mineral content is often highlighted for its health benefits, making this a restorative treat after the adrenaline rush.
Practicalities and Value
At $70 per person, this tour packs a lot into five hours. All equipment, guides, and access to the thermal baths are included, which means no extra costs unless you want to buy souvenirs or optional lunch. The digital photos and videos are a nice bonus, allowing you to relive the adventure later.
Transportation is straightforward since the pickup and drop-off are within Përmet, making it a hassle-free day. The tour’s group size tends to be small, which enhances the personalized experience and allows guides to tailor their explanations.
Considerations
While most reviews are glowing, some travelers mention that the thermal baths aren’t the main attraction—the river is. If your priority is just soaking in hot springs, you might find the baths somewhat modest compared to more elaborate spa setups elsewhere. Also, the tour isn’t suitable for wheelchair users, as accessibility might be limited.
What’s Missing?
If you’re looking for a culinary experience or a deep cultural tour, this might not be the best fit. It’s primarily about nature and wellness. Also, some reviews caution about “tourista” (stomach upset) if you eat past the activity, so it’s wise to be cautious with food and water afterward.
Authentic Experiences and Tips for Travelers
Many reviewers highlight the passion and knowledge of the guides, making the trip more meaningful. One said, “Tini shared stories of the river and Albania with passion,” which underscores the value of a good guide. Expect to learn about local flora, fauna, history, and conservation efforts, enriching your appreciation of the landscape.
To make the most of the day, wear comfortable shoes, swimwear, and quick-dry clothes. Don’t forget your camera and sunscreen—there are plenty of photo-worthy moments. Bringing a change of clothes and a towel will keep you comfortable after the thermal baths.
Since the tour runs around 5 hours, it’s a perfect fit for those with limited time but a desire for a comprehensive experience. It’s recommended for active travelers who enjoy outdoor pursuits and are comfortable with basic swimming, as part of the journey involves swimming in the river.
Who Should Consider This Tour?
This trip is ideal for nature enthusiasts, adventure seekers, and wellness lovers looking to explore Albania’s wild landscapes in a single day. It’s perfect if you want a blend of thrills and relaxation, and if you appreciate guides who share insightful stories. If you’re traveling with family or friends who enjoy gentle white-water rafting and scenic beauty, this is a great choice.
However, if your main goal is spa relaxation or cultural sightseeing, you might want to consider other options. Likewise, those with mobility challenges or who prefer fully developed spa experiences might find the thermal baths less impressive.
The Sum Up
This tour from Përmet strikes a fine balance between adventure and leisure. The rafting on the Vjosa River offers a genuine encounter with one of Europe’s last pristine waterways, with guides who make the journey educational and fun. The Benja Thermal Baths provide an authentic, scenic setting for unwinding and enjoying Albania’s natural healing waters.
For just $70, travelers gain a memorable half-day immersed in some of Albania’s most compelling natural attractions. It’s especially well-suited for those seeking outdoor activity, scenic beauty, and wellness in one package, with the reassurance of certified guides and all necessary gear included.
If you’re looking for a way to see Albania’s wild side—without sacrificing comfort—this tour is a reliable, enjoyable choice. Come prepared for some fun on the water, a bit of history, and a peaceful soak in the canyon’s warm springs.
FAQ
Is hotel pickup included?
Yes, pickup and return are included within Përmet, making it convenient and easy to join the tour.
How long does the rafting last?
The rafting activity is approximately 2.5 hours long, giving you enough time to enjoy the rapids and scenery comfortably.
Are the rapids suitable for beginners?
Yes, the rapids are rated Class 2-3, which are suitable for most skill levels, and safety gear plus a safety briefing are provided.
What should I bring?
Comfortable shoes, swimwear, a change of clothes, a camera, sunscreen, and water are recommended. Towels and dry clothes are also advised for after the bath.
Can I do this tour if I don’t swim?
The tour involves swimming in a river cove, so some comfort with water is helpful, but guides are experienced and safety measures are in place.
Is the thermal baths the main attraction?
Not necessarily—many find the river adventure more memorable, though the baths add a peaceful, scenic ending to the day.
Is this tour suitable for children?
It’s suitable for most ages, but very young children or those with mobility issues might find the physical activity challenging.
What’s the price?
The tour costs $70 per person and includes all necessary equipment, guides, and access to the thermal baths.
Can I cancel if my plans change?
Yes, free cancellation is available up to 24 hours in advance, providing flexibility for your travel plans.
This adventure offers a generous taste of Albania’s natural beauty in a single day—perfect for travelers eager to see the wild side of Europe’s last free-flowing river and enjoy the soothing embrace of thermal waters afterward.
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