From Tromsø: Sailing Kayak at Sommarøy, incl. lunch & sauna

If you’re looking for a way to experience the Arctic beyond the usual sightseeing cruise, this Sailing Kayak tour at Sommarøy offers a refreshing, hands-on perspective. Imagine gliding silently over the turquoise waters, with the rugged Norwegian landscape stretching around you—an experience that blends adventure with serenity. Offered by Best Arctic AS, this full-day trip combines transportation, exploration, and relaxation into one balanced package.

What we love about this experience is how it seamlessly marries active exploration with moments of calm and comfort, like the sauna and a cozy lunch. Plus, the visit to Sommarøy, a small island with a big natural charm, is genuinely charming. The one possible drawback? The weather can be unpredictable, so flexibility is key. This tour suits travelers eager for a more authentic, outdoor Norwegian experience—those who want to paddle, learn, and relax in Arctic surroundings.

Key Points

• Balanced itinerary of kayaking, island exploration, and relaxation provides a well-rounded Arctic day.
• Small group size (limited to 8 participants) ensures personalized attention and safety.
• Expert guides help you navigate the sailing kayaks and share insights into the local environment.
• Includes transport, lunch, sauna, and gear, making it convenient and good value.
• Weather-dependent activity, so some flexibility and a sense of adventure are recommended.
• Ideal for active travelers aged 10 and up who enjoy outdoor pursuits and scenic beauty.

You can check availability for your dates here:

An Introduction to the Arctic Kayaking Experience

This tour offers a rare glimpse into the Arctic waters near Tromsø, combining a guided sailing kayak adventure with cultural exploration on Sommarøy. While we haven’t done this exact trip ourselves, the detailed itinerary and positive participant reviews suggest it’s a genuine, engaging way to experience Norway’s northern coast.

One thing we especially appreciate is the combination of active and relaxing elements. You get to paddle along turquoise waters in a sailing kayak—designed to handle more wind than traditional kayaks—allowing you to approach wildlife and deserted islands in peace. Then, there’s the opportunity to unwind with a sauna and a dip in the Arctic Sea, finishing your day with a perfect balance of exertion and comfort.

However, keep in mind that weather conditions can affect the tour’s schedule. The activity is weather-dependent and might be canceled if conditions are poor, so flexibility and a sense of adventure are key. This experience is best suited for travelers who appreciate being outdoors, enjoy water activities, and want a more intimate encounter with Norway’s Arctic landscape.

Who Will Love This Experience?

This tour is ideal for adventurous travelers of all ages above 10, especially those who enjoy kayaking, outdoor exploration, and natural beauty. If you’re someone who loves getting off the beaten path and prefers active, hands-on experiences over sightseeing buses, this will suit you perfectly. It also works well for families or small groups looking for a unique day out, provided everyone is comfortable with water and physical activity.

Exploring the Itinerary: What’s in Store

Starting in Tromsø and Transport to Sommarøy

The day kicks off with a pick-up in Tromsø from Prostneset Bus Terminal, where the red Arctic Route bus awaits at 8:45 am—an efficient way to cover the 1 hour and 15 minutes south to Sommarøy. The transport is comfortable, with free Wi-Fi and toilets onboard, making the early morning journey less of a chore.

The bus ride itself provides a scenic prelude, as you leave the city behind and enter the quiet, scenic landscapes of Northern Norway. The small group size (up to 8 participants) ensures you’re not just another face in the crowd, and guides are known for their knowledge and friendly approach.

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Exploring Sommarøy in the Morning

Upon arrival around 10:05 am, you’ll have free time to explore the island on foot or via optional bike rental. Sommarøy, with just 200 inhabitants, feels like a peaceful retreat. Its natural beauty is immediately apparent—the clear waters, deserted beaches, and rugged coastline create the perfect setting for a day of outdoor fun.

The hotel provides hiking suggestions if you wish to stretch your legs, and the local scenery offers plenty of photo opportunities. A short walk around the village reveals a charming, unspoiled atmosphere that is quintessentially Norwegian, with simple wooden houses and stunning coastal views.

Lunch at Sommarøy Hotel

At around 11:30 am, a local lunch is served at the hotel. The menu features fish soup, which is hearty and flavorful—perfect fuel for an active afternoon. Vegetarian options are available if you ask upon arrival, ensuring the meal suits various dietary preferences. This break also offers a chance to chat with guides and other travelers, setting a friendly tone for the rest of the day.

The Guided Sailing Kayak Tour

At 2 pm, it’s time to gear up for the core activity. You’ll board your sailing kayaks—designed to handle Arctic winds—and set out along the turquoise waters of the archipelago. The guide will give a safety briefing, show you how to use the gear, and lead you on a roughly 3-hour journey.

What sets sailing kayaks apart is their ability to catch the wind, letting you glide more effortlessly across the water while remaining silent and unobtrusive. This approach allows you to get close to seabirds, seals, and deserted islands that larger boats might miss. Participants have commented on the safety and comfort of the gear, noting that the dry suits and waterproof bags help keep everyone dry and warm even if the weather turns.

Approaching Nature in Peace

As you paddle, the guide shares insights about the local environment—how the Arctic waters support a variety of wildlife, and the significance of the islands for seabirds and marine mammals. Many reviewers highlight how knowledgeable guides greatly enhance the experience—making the activity not just physically engaging but also educational.

The calm waters and the gentle breeze create an ideal environment for great photos and wildlife spotting. Though the activity is weather-dependent, participants appreciated the safety measures and the sense of adventure, especially when conditions are just right.

Relaxing in the Sauna & Dipping into the Arctic Sea

After the kayaking, around 5 pm, you’re invited back to Sommarøy Hotel for a public sauna session—a perfect way to warm up after being on the water. The sauna is outside with views over the water, making it an authentic Arctic experience. Don’t forget to dip into the Arctic Sea afterward for a bracing, invigorating finish.

Participants have praised this part of the tour as a genuine highlight, describing the refreshing contrast between the hot sauna and icy water, which leaves you feeling revitalized and ready for the evening.

Return Journey to Tromsø

At 7:10 pm, the Arctic Route bus departs from outside the hotel, bringing everyone back to Tromsø. The return trip is straightforward, and most travelers find the day thoroughly satisfying—filled with adventure, relaxation, and stunning scenery.

What’s Included and What Not

This package provides excellent value considering the full day of activities. Included are transport from Tromsø, gear and safety equipment for kayaking, a local lunch, and access to the sauna. The small group size and expert guides are notable perks, adding safety and personal attention.

Some extras, such as drinks and dinner, are not included, giving you the flexibility to explore local eateries afterward or bring your own beverages. The tour also offers optional bike rentals and hiking suggestions, allowing you to customize your experience.

The activity is suitable for children over 10, but not accessible for wheelchair users due to the nature of the activity and terrain.

The Value of This Arctic Day

Compared to a simple boat cruise, this experience offers a more intimate connection with nature. You’re not just watching from a distance—you’re actively engaging with the environment. The inclusion of transport, gear, lunch, and sauna means you’re paying for convenience, safety, and authentic immersion.

While weather can be unpredictable, reviews indicate that guides do their best to adapt, and the overall experience remains highly positive. For those looking to add a physical element to their Arctic adventure, this tour stands out as a rewarding choice.

Who Should Sign Up?

This tour appeals most to active travelers who enjoy outdoor pursuits, especially kayaking and hiking. It’s perfect for those who want to experience the Arctic in a more personal way and don’t mind a little wind or rain. Families with kids over 10, adventurous couples, or small groups seeking a memorable day in nature will find this an excellent fit.

Final Thoughts

This Sailing Kayak tour at Sommarøy offers a rare mix of adventure, relaxation, and authentic Arctic scenery. The opportunity to paddle in silence among deserted islands, followed by a warm sauna and hearty local lunch, creates a well-rounded and memorable day. It’s a genuine way to connect with Norway’s northern waters and landscape—something you’ll carry with you long after the trip ends.

The knowledgeable guides, small group size, and all-inclusive setup make it a solid choice for travelers craving an active, yet comfortable Arctic experience. Just remember to pack warm clothes, prepare for possible weather changes, and bring your sense of curiosity and adventure.

FAQs

Is transport from Tromsø included?
Yes, the tour includes full transport from Tromsø to Sommarøy and back, via the Arctic Route bus, making the day hassle-free.

What do I need to bring?
Bring comfortable shoes, warm clothing, and beachwear. The tour provides waterproof gear, but layering is recommended for comfort.

Can I participate if I’ve never kayaked before?
Yes, the activity is suitable for beginners, as guides give safety instructions and gear is easy to handle. The sailing kayak is designed for stability and safety.

How long is the kayaking portion?
The guided sailing kayak tour lasts approximately 3 hours, giving you plenty of time to enjoy and explore the waters.

Is there free time at Sommarøy?
Yes, you have free time in the morning to explore the island on foot or by bike, and optional hiking suggestions are provided.

What is included in the lunch?
A hearty fish soup is served at Sommarøy Hotel. Vegetarian options are available if requested, ensuring dietary needs are met.

Is the activity weather-dependent?
Yes, the activity can be canceled due to weather conditions. Flexibility is recommended, and guides will adapt plans accordingly.

Can children participate?
Children over 10 can join, but it’s not suitable for younger kids or wheelchair users due to activity nature.

What is the group size?
The tour is limited to 8 participants, offering a more personalized and engaging experience.

In essence, this trip offers a balanced, authentic Arctic day—perfect for those eager to see Norway from a different perspective, combining activity, tranquility, and local charm.

You can check availability for your dates here: