If you’re craving a dash of adrenaline amidst the incredible scenery of the Blue Mountains, this full-day canyoning adventure at Empress Canyon might just be your perfect escape. While we haven’t personally taken this exact trip, the glowing reviews and detailed itinerary suggest it’s a well-balanced mix of excitement, stunning visuals, and expert guiding. It’s an activity designed for those who want to push their boundaries and enjoy genuinely immersive nature experiences.
What makes this tour stand out? First, the small-group setting ensures a more personal touch, and the all-inclusive safety equipment means you don’t have to worry about bringing your own gear. Second, the combination of abseiling and water jumps in a striking canyon setting offers a unique blend of physical challenge and breathtaking scenery. That said, it’s worth noting that the physical demand and some heights may not suit everyone, especially younger children or those with limited mobility.
This experience is best suited for adventurous travelers with moderate fitness levels who are comfortable with heights and water activities. If you’re after a fun, well-organized day of outdoor thrills and don’t mind getting a little wet, this could be a highlight of your Blue Mountains visit.
Key Points

- Personalized small-group experience enhances interaction and safety.
- All safety gear is provided, removing the hassle of packing or renting equipment.
- A perfect balance of abseiling, water jumps, and scenic walks for thrill-seekers.
- Included gourmet lunch adds great value and keeps energy levels high.
- The proximity to Sydney makes it accessible for day-trippers.
- Suitable for those with moderate physical fitness and adventurous spirit.
Exploring the Empress Canyon Full-Day Tour

You can also read our reviews of more tours and experiences in Blue Mountains.
The Itinerary: What to Expect from Dawn to Dusk
This eight-hour adventure kicks off at the meeting point in Katoomba, where a private vehicle whisks you into the heart of Blue Mountains National Park. The first half of the day is dedicated to mastering abseiling, starting small with a 5-metre drop and gradually progressing to 30-metre-high cliffs. This gradual build-up allows beginners to gain confidence while more experienced adventurers can appreciate the challenge.
The guides, praised for their knowledgeable and personable approach, ensure safety and encouragement at every step. Reviewers mention feeling well-supported—”Brian eased me through it,” says one first-timer. The equipment—helmets, harnesses, wetsuits—are all provided, so you can focus on the fun without worrying about gear.
Midday features a gourmet lunch, a welcome break after the morning’s physical exertion. The emphasis on good food adds a layer of value, especially since the menu can accommodate dietary needs if booked in advance. This pause is essential to recharge before heading into the canyon.
Into the Canyon: Water, Jumps, and Scenic Wonders
After lunch, it’s about a 20-minute walk to the canyon’s entrance, where you’ll wade into a creek that carves through a narrow, slot-like canyon. From here, the real fun begins: jumping into rock pools, swimming, and sliding down waterslides amid stunning rock formations. Wetsuits are provided, making these water adventures far more comfortable, even in cooler weather.
One of the true highlights is the 30-metre waterfall abseil, considered one of the best in the mountains. You’ll clip into the rope, take a breath, and step back into the abyss—an awe-inspiring and perfect photo moment that leaves many visitors with a grin and a sense of accomplishment.
Water jumps and swims are interspersed with scenic views that make you appreciate the raw beauty of Empress Canyon. As one reviewer put it, “Even in the rain, the canyon was incredible,” showcasing how the natural environment remains stunning regardless of weather.
The Guides and Group Size: Why It Matters
With a maximum of 10 travelers per group, the tour maintains a personal, attentive atmosphere. The guides are praised repeatedly for their friendliness, expertise, and safety consciousness. One reviewer mentioned how guide Zol and Brian made the experience both fun and comforting—crucial when tackling heights and water.
Price and Value: What You’re Paying For
At $247.45 per person, this tour offers a comprehensive package: transport, all gear, expert guides, a gourmet lunch, and memorable scenery. Many reviews highlight how the experience exceeds expectations, especially considering the included safety equipment and personalized service.
While the upfront cost might seem steep compared to typical day trips, the value lies in the comprehensive, professionally guided nature of the adventure. It’s not just about the adrenaline but also about learning new skills, enjoying spectacular scenery, and creating lasting memories.
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Accessibility and Practical Considerations
Participants should be moderately fit, comfortable with heights, and prepared for some physical activity. The tour isn’t recommended for children under 13, and those with mobility issues are advised to assess their suitability carefully. The tour is close to public transportation at the start point, though hotel pickup isn’t included.
The weather can impact the activity—poor weather may lead to cancellations or rescheduling, but the tour provider offers a full refund or alternative dates if needed.
Authentic Insights from Reviews

Multiple reviewers mention the professionalism and friendliness of guides—“Brian and Zol were fantastic,” says one, emphasizing how their support helps nervous first-timers. The scenery consistently impresses, with one describing the canyon as “incredible even in the rain,” proving that the natural beauty remains regardless of weather.
Many highlight the balance of adventure and safety, making it accessible for those who might be new to canyoning but eager for a challenge. The gourmet lunch is a bonus, often described as delicious and well-needed after a morning of physical exertion.
Who Should Consider This Tour?
This canyoning experience is ideal for adventurous travelers who want a full-day, active day surrounded by nature’s wonders. It’s perfect for those with moderate fitness levels and a taste for adrenaline but who also appreciate safety and guidance. It’s not suited for very young children or those with limited mobility.
If you love outdoor activities that combine physical challenge, stunning scenery, and expert guidance, this trip should be on your list. It offers a chance to push yourself, learn new skills, and enjoy some of the most impressive natural features the Blue Mountains boast.
The Sum Up

For travelers seeking a memorable, all-in-one outdoor experience, the Full-Day Canyoning at Empress Canyon delivers in every way. You’ll benefit from highly skilled guides, all necessary safety gear, and a mix of thrills and scenic beauty. The included gourmet lunch adds a touch of luxury to what is fundamentally an adventure activity.
While the cost might be a consideration, the value in expert instruction, safety, and the unforgettable moments in the canyon make it well worth the expense. This tour is especially perfect for those looking for a blend of adrenaline and awe-inspiring scenery in a manageable, well-organized package.
If you’re ready to challenge yourself and explore some of the Blue Mountains’ hidden gems, this could be the adventure that sticks with you long after you leave.
FAQ

Is hotel pickup included?
No, pickup and drop-off are not included. You will meet at the designated location in Katoomba, but transportation is provided from there via a private vehicle.
What’s the minimum age for participants?
The tour is not recommended for children aged 13 and under, due to the physical demands and heights involved.
Do I need to bring my own gear?
No, all safety equipment including helmets, harnesses, wetsuits, and ropes are provided. You just need to bring your sense of adventure.
How long does the tour last?
The full experience lasts approximately 8 hours, including travel, activity time, and lunch.
What’s included in the price?
All taxes, safety gear, transport from the meeting point, and a gourmet lunch are included. The tour also provides a waterproof digital camera for photos.
Can I cancel if I change my mind?
Yes, you can cancel for free up to 24 hours before the tour for a full refund. Cancellations within 24 hours are not refundable.
What should I wear for the tour?
Wear comfortable, weather-appropriate clothing suitable for outdoor water activities. You’ll be provided with wetsuits, so expect to get wet.
Is this activity physically demanding?
Yes, it requires a moderate level of fitness. While guides are supportive, participants should be prepared for walking, climbing, swimming, and abseiling.
This full-day canyoning trip at Empress Canyon offers a fantastic way to see the Blue Mountains from a completely different perspective. It’s a mix of adventure, scenery, and expert guidance that will leave you with stories to tell and memories to cherish.
















