Trekking through lush rainforests can be a thrilling way to take in nature. This full-day adventure offers an opportunity to explore the region’s verdant landscapes and gain insights into sustainable farming practices. Participants will hike well-maintained trails, visit a coffee plantation and vegetable farm, and savor authentic Thai cuisine. With a chance to refresh at a jungle waterfall, this activity caters to nature enthusiasts seeking an engaging and educational experience. Whether you’re a seasoned trekker or a newcomer to the outdoors, this forest adventure promises to leave you with a deeper appreciation for the local environment.
Key Points

- A 10-hour all-day forest trekking activity that includes hotel pickup and drop-off, and 5-6 hours of trekking through the lush rainforest.
- The trekking activity takes place at an elevation of approximately 1,200 meters and includes a visit to a coffee plantation and a vegetable farm.
- Participants will learn traditional bamboo cooking techniques and have the opportunity to enjoy a refreshing visit and shower at a jungle waterfall.
- The activity is not suitable for children under 12, pregnant women, or those with heart problems, and participants must be able to trek for 5-6 hours.
- Participants should bring their own food, drinks, towel, and insect repellent, and wear proper attire such as long pants and hiking shoes.
Overview and Inclusions

The all-day Forest Trekking activity immerses participants in the lush, verdant rainforest, offering a comprehensive adventure from start to finish.
Lasting 10 hours, the tour includes hotel pickup and drop-off, 5-6 hours of trekking, and an English-speaking guide to lead the way.
Travelers can expect to enjoy local Thai cuisine and water during their trek, as well as a visit to a local waterfall and tribal village.
The experience also includes a stop at a coffee plantation and the opportunity to take in scenic rice field views during the rainy season.
With inclusions like accidental insurance and air-conditioned transportation, this trekking tour provides a well-rounded exploration of the region’s natural wonders.
You can also read our reviews of more hiking tours in Chiang Mai
Activity Details

Trekkers will make their way through the rain forest trails at an elevation of approximately 1,200 meters above sea level.
They’ll visit a coffee plantation and vegetable farm in the local village, where they’ll enjoy authentic Thai food and fresh fruits in the middle of the jungle.
Participants will even learn how to cook using bamboo in the local style.
The highlight of the day will be a visit and shower at an amazing waterfall, a refreshing reward after the trek.
Throughout the journey, the knowledgeable English-speaking guide will provide insights into the local culture and environment, ensuring a truly immersive experience in the heart of the Thai jungle.
Requirements and Restrictions

This activity isn’t suitable for certain individuals, including:
- Children under 12
- Pregnant women
- People with heart problems
- Wheelchair users
- Those over 65 years or 275 lbs (125 kg)
- Those with a low level of fitness or insect allergies.
Participants must be able to trek for 5-6 hours through rain forest trails at an elevation of around 1,200 meters.
While the activity includes visiting a local waterfall, those with mobility issues may have difficulty accessing it.
Proper attire, such as long pants, hiking shoes, and rain gear, is required. Participants should also bring:
- A towel
- Swimwear
- Insect repellent
- Their own food and drinks, as the activity excludes these provisions.
Trekking Through Rain Forest

During the full-day forest trekking experience, you will embark on a guided hike through the lush rain forest trails, traversing an elevation of approximately 1,200 meters above sea level.
The trek will take hikers along well-maintained trails, offering stunning views of the surrounding vegetation and wildlife.
Along the way, the group will visit a local coffee plantation and vegetable farm, where they’ll have the opportunity to learn about the region’s agricultural practices.
Trekkers will also get to enjoy an authentic Thai lunch and try their hand at cooking using traditional bamboo methods.
The day will culminate with a refreshing swim in a beautiful jungle waterfall, a perfect way to cool off after a day of exploration.
More Great Tours NearbyVisit to Coffee Plantation

After trekking through the rain forest trails, the group stops at a local coffee plantation and vegetable farm. Here, they’ll learn about the region’s agricultural practices and the cultivation of coffee beans. Visitors can wander through the rows of coffee plants, inhaling the rich aroma, and observe the meticulous process of harvesting and processing the beans. The guide provides insights into the importance of sustainable farming methods and the local community’s efforts to preserve traditional farming techniques.
| What to Expect | At the Coffee Plantation |
|---|---|
| Learn | About coffee bean cultivation |
| Observe | Harvesting and processing methods |
| Discover | Sustainable farming practices |
| Appreciate | The local community’s traditions |
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Authentic Thai Cuisine

Next, the group enjoys an authentic Thai lunch prepared by the local villagers. They savor the bold flavors and fresh ingredients as they dine in the tranquil jungle setting. The guide explains the traditional cooking methods, including the use of bamboo to prepare certain dishes. Visitors have the opportunity to learn how to cook a simple Thai meal using these local techniques.
The jungle lunch provides a unique cultural experience:
- Exposure to traditional Thai cuisine and cooking methods
- Appreciation for the use of locally sourced, seasonal ingredients
- Insight into the role of food in rural community life
- Chance to directly engage with and learn from the local people
- Memorable dining experience in a breathtaking natural environment
Waterfall Experience

The trek leads the group to an impressive waterfall, where they can take a refreshing dip and marvel at the cascading waters.
The guide points out the unique features of the waterfall and explains its importance to the local ecosystem. Visitors are encouraged to explore the surrounding area and discover the natural beauty of the jungle.
The waterfall is a hidden gem, offering a chance to connect with the lush, unspoiled environment. Guests can cool off in the crystal-clear pool and enjoy the serene ambiance.
The waterfall experience is a highlight of the forest trekking adventure, providing a chance to take in the natural wonders of the region.
What to Bring

To prepare for the forest trekking adventure, visitors should pack a towel, long pants, swimwear, rain gear, hiking shoes, and insect repellent.
They’ll also want to bring their own food and drinks, as these aren’t included in the tour. Large luggage or bags aren’t allowed on the trek.
The tour covers several miles of rugged terrain, so it’s important to:
- Wear sturdy, comfortable shoes
- Dress in layers to accommodate changes in weather
- Bring enough water and snacks to stay hydrated and energized
- Apply insect repellent to avoid mosquito bites
- Pack a light rain jacket or poncho in case of showers.
Frequently Asked Questions

Can I Bring My Pet on the Trek?
Pets are not allowed on this trek. The activity is not suitable for animals due to the challenging terrain and potential hazards in the forest. Only registered service animals are permitted to accompany participants.
Is There an Option to Extend the Tour Duration?
The tour company offers flexibility to extend the tour duration upon request, subject to availability. Guests interested in a longer trek should inquire about customized options when booking the tour.
What Is the Cancellation Policy for This Activity?
The tour operator offers a flexible cancellation policy. Customers can cancel or modify their booking up to 24 hours prior to the scheduled departure without incurring any penalties. Cancellations within 24 hours may result in a partial or full refund, depending on the circumstances.
Can I Customize the Tour Itinerary to My Preferences?
Yes, the tour operator allows customers to customize the itinerary to their preferences. They’ll work with you to adjust the activities, duration, and schedule to best suit your interests and needs for the day.
Is There an Option to Rent Trekking Gear On-Site?
The tour doesn’t include trekking gear, but you can rent it on-site. This provides flexibility to customize your equipment based on your needs and preferences. Speak with the guide to arrange any rental gear you may require for the trek.
Recap
The full-day forest trekking activity offers an immersive experience in the lush rainforest. Participants will hike through well-maintained trails, visit a coffee plantation and vegetable farm, and refresh themselves at a jungle waterfall.
This adventure caters to nature enthusiasts, providing insights into the region’s culture and environment. Participants will enjoy authentic Thai cuisine during the activity.
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