Guided Relaxation and Sound Bath

Immersing oneself in the serene ambiance of a historic Bath building offers a deeply relaxing experience. Facilitated by knowledgeable hosts, this guided relaxation and sound bath session promises to transport participants into a state of profound calm. Reclining in comfort, wrapped in cozy blankets, guests will be treated to soothing sounds that harness the restorative benefits of sound therapy. Designed to promote mental, physical, and emotional well-being, this personalized experience in a small group setting invites guests to explore the transformative power of mindfulness and relaxation. What secrets might this ancient venue hold, and how can one unlock the restorative magic within?

Key Points

• A guided relaxation and sound bath experience in one of Bath’s oldest buildings, offering a deeply immersive and personalized session.
• The experience includes recliner chairs, blankets, and eye pillows for optimal physical comfort and sensory enhancement.
• The activity takes place in a small group setting capped at 6 people, creating an intimate and restorative atmosphere.
• The meeting point is at the Soul Spa, facing the Thermae Spa, with a convenient and straightforward experience for participants.
• The activity has earned a Badge of Excellence with over 115 reviews, praised for its serene and calming atmosphere and professional facilitation.

Overview of the Experience

This guided relaxation and sound bath experience takes place in one of Bath’s oldest buildings, offering a small group setting capped at 6 people and lasting approximately 1 hour.

Guests will enjoy a guided relaxation session followed by a soothing sound bath.

The intimate setting allows for a deeply immersive and personalized experience. Participants will recline in comfortable chairs, wrapped in warm blankets and using eye pillows to enhance the sensory experience.

The combination of guided relaxation and the healing vibrations of the sound bath create a profoundly calming and restorative experience, perfect for those seeking rest, rejuvenation, and a moment of tranquility in the historic city of Bath.

Inclusions for the Activity

The activity includes use of a recliner chair, blanket, and eye pillows to enhance the relaxation experience. These items provide physical comfort and help block out external stimuli, allowing participants to fully enjoy the guided relaxation and sound bath.

The recliner chair supports the body while the blanket keeps guests warm and cozy. The eye pillows further minimize distractions, creating a serene and peaceful environment conducive to deep relaxation.

These inclusions are thoughtfully provided to ensure participants can fully let go, unwind, and experience the restorative benefits of the session. By catering to the physical needs of guests, the activity aims to facilitate a truly tranquil and rejuvenating experience.

Meeting Point and Pickup

Starting from the meeting point, participants head to the activity location at 2 Hetling Court, Bath BA1 1SH. With their backs facing the Thermae Spa, they look left down a lane leading to Bath College, and beyond the pillars is the blue door of the Soul Spa, which marks the entry point.

Meeting Point	End Point
2 Hetling Court, Bath BA1 1SH	Returns to meeting point
Stand with back to Thermae Spa, look left down a lane leading to Bath College	N/A
Beyond pillars is blue door of Soul Spa	N/A
N/A	N/A

The activity starts and ends at the same meeting point, providing a convenient and straightforward experience for participants.

Cancellation Policy Details

Customers can cancel their booking up to 24 hours in advance for a full refund. However, no refund is provided for cancellations made less than 24 hours before the scheduled activity.

The cancellation policy is straightforward:

• Cancellations made 24 hours or more before the event – full refund
• Cancellations made less than 24 hours before the event – no refund

Refunds are processed quickly and efficiently.

Customers can easily manage their bookings online.

The policy is designed to be fair for both customers and the business.

This clear and transparent cancellation policy ensures there are no surprises for customers and helps maintain a smooth booking process.

Reviews and Ratings

With a Badge of Excellence and over 115 reviews, this guided relaxation and sound bath experience has earned a strong reputation among participants. Reviewers consistently praise the serene and calming atmosphere, with many noting the soothing effects of the carefully curated soundscape.

Participants appreciate the intimate group setting, which allows for a personalized and immersive experience. Several reviews highlight the professional and knowledgeable guidance provided by the hosts, who skillfully lead the group through the relaxation session.

What to Expect in the Session

Upon arriving at the meeting point, participants are welcomed into one of Bath’s oldest buildings, where they’ll settle into recliner chairs and prepare for the guided relaxation and sound bath experience.

The therapist will guide them through a series of breathing exercises and visualization techniques to help them unwind.

They’ll then be treated to a mesmerizing sound bath, as the therapist plays a variety of soothing instruments, including:

• Singing bowls
• Gongs
• Crystal bowls
• Chimes
• Native American drums

The session lasts approximately 1 hour, leaving participants feeling deeply relaxed and restored.

Unique Features of the Venue

The venue’s historic charm envelops participants, as the guided relaxation and sound bath takes place within one of Bath’s oldest buildings.

Dating back centuries, the intimate space features exposed stone walls and antique furnishings, creating a serene and atmospheric setting.

Tucked away down a quaint lane, the venue offers a tranquil escape from the bustling city streets outside.

With a maximum of just 6 participants per session, the small group setting ensures a personalized and immersive experience.

The building’s striking architecture and history add an extra layer of intrigue, allowing guests to fully enjoy the restorative sound therapy session amidst Bath’s rich cultural heritage.

Duration and Small Group Size

The guided relaxation and sound bath experience lasts approximately 1 hour, ensuring a thorough and immersive session for participants.

Capped at a small group size of just 6 people, the intimate setting allows for personalized attention and enhanced focus during the restorative practice.

This compact group size enables:

• Individualized guidance from the experienced instructor
• Deeper connection with the soothing sounds and vibrations
• Ample space for each person to fully relax and unwind
• Tailored adjustments to ensure maximum comfort
• A shared, calming atmosphere fostering mindfulness

The carefully curated duration and group size create the perfect conditions for guests to fully enjoy the rejuvenating power of this guided sound meditation.

Frequently Asked Questions

Are Bath Towels Provided After the Session?

No, bath towels are not provided after the session. The activity description indicates that the only inclusions are the use of a recliner chair, blanket, and eye pillows. Guests will need to bring their own towels.

Can I Bring My Own Meditation Cushion?

Yes, participants can bring their own meditation cushion. The session allows for personal items to be used, as long as they do not interfere with the experience or other participants.

Is the Venue Wheelchair Accessible?

The venue is wheelchair accessible. It has a blue door and is located down a lane past the pillars, beyond the Thermae Spa in Bath. The activity takes place in one of Bath’s oldest buildings.

Is the Sound Bath Suitable for Pregnant Women?

The sound bath experience is generally suitable for pregnant women, but they should consult their healthcare provider first. Pregnant participants may need to modify their position or avoid certain elements of the session.

Can I Leave My Belongings in a Locker During the Session?

Yes, participants can leave their belongings in a locker during the session. The facility provides lockers for guests to securely store their personal items while they enjoy the relaxation experience.

Recap

This guided relaxation and sound bath session at one of Bath’s oldest buildings offers a deeply immersive and restorative experience.

Guests can recline in comfort, wrapped in cozy blankets, as soothing sounds transport them to a state of profound calm and rejuvenation.

The small group setting and knowledgeable hosts ensure a personalized experience that promotes mental, physical, and emotional well-being.