If you’re searching for a cooking class that combines authentic regional flavors with a glimpse into local life, this handmade pasta workshop in Cilento might just be your perfect match. Hosted just outside Salerno, this experience offers more than just making pasta; it’s a chance to connect with Southern Italy’s traditions, family customs, and locally sourced ingredients.
We love how this tour emphasizes regional products — from fresh ricotta cheese made nearby to olive oil pressed from trees in the mountains — and how it takes you into the countryside, where the real magic begins. Plus, the friendliness of Rosalba and her family makes it feel less like a class and more like visiting friends.
One consideration? The tour is fairly intimate and authentic, which means it’s best suited for those happy to participate actively rather than just observe. If you’re seeking a quick, touristy experience, this might feel a bit deeper in tradition and slower-paced.
This tour is ideal for travelers who enjoy food with a story, love hands-on experiences, and want to savor what makes Cilento’s cuisine so special. It’s perfect for couples, families, or anyone curious about authentic Italian cooking directly from a local family.
Key Points

- Authentic regional ingredients make this cooking experience stand out.
- Personal connection with Rosalba and her family adds depth and warmth.
- The tour combines countryside visits with hands-on pasta making.
- Regional products like mountain olive oil and garden herbs enhance the flavor.
- Flexible and private — your group exclusively participates.
- Good value for a memorable, authentic experience that lasts about 2 hours.
What to Expect from the Cilento Pasta Workshop

This is not just a cooking class; it’s a cultural journey into Cilento’s family-oriented traditions. Starting from the meeting point in Capaccio-Paestum, you’re taken on a short trip into the lush countryside. The drive itself gives a sense of stepping away from tourist hotspots into a quieter, more authentic part of Italy.
First stop: the family farm and vegetable garden. Here, Michele grows a variety of vegetables, giving you a glimpse of local agricultural life. This visit sets the tone — it’s all about regional, seasonal produce, fresh and full of flavor. You’ll appreciate the care that goes into growing the ingredients you’ll later use.
Next, Rosalba, your host, introduces herself and begins to share her wealth of experience. Rosalba learned her craft early, having cooked for her little brother as a child while her parents worked in the fields. Her skills, honed over years of family tradition, are evident — she’s happy to answer questions and share tips, making the class a genuine cultural exchange.
The cooking takes place on a garden terrace filled with flowers and greenery, creating an idyllic setting. This outdoor kitchen emphasizes the connection between nature and cuisine — a hallmark of Cilento cooking. Rosalba guides you through making homemade tagliatelle and ravioli di Ricotta — two staples of local cuisine.
What makes this experience especially memorable is the use of local, regional products. The ricotta cheese is produced nearby, pressed fresh, and the olive oil used is from grandma’s mountain trees. The herbs, like sage, are picked fresh from the garden. Rosalba encourages questions — this is a true cultural exchange, not just a demonstration.
After the cooking, everyone sits down to enjoy the fruits of their labor. The meal is served on the garden terrace, offering a scenic backdrop to the shared experience. It’s a moment to relax, savor, and reflect on how deeply food connects people and culture.
You can also read our reviews of more tours and experiences in Salerno.
The Itinerary in Detail

Starting at 3:00 pm in Capaccio, you’ll meet your guide and hop into a vehicle for a short countryside excursion. The drive itself feels like a step into a simpler, more authentic Italy, with lush green scenery and mountain views.
Upon arriving at Rosalba’s farm, you’ll explore the vegetable garden, seeing firsthand the ingredients that will go into your pasta and sauce. Michele’s vegetables showcase the importance of seasonal, regional farming — a key principle of Cilento cuisine.
Back on the terrace, Rosalba will walk you through the process of making pasta by hand. Expect to learn techniques for rolling dough, shaping tagliatelle, and filling ravioli with fresh ricotta. Rosalba’s approach is relaxed yet informative, offering tips that even seasoned home cooks will appreciate.
Throughout the session, Rosalba encourages questions, which helps deepen your understanding of local food customs. She shares stories about her childhood, cooking for her family, and the importance of tradition in Cilento’s food culture.
Once the pasta is ready, you’ll sit down together to enjoy your meal. The experience emphasizes family, tradition, and local flavor, with the outdoor setting enhancing the rustic charm.
The entire activity lasts about 2 hours and 5 minutes, making it a manageable afternoon activity with plenty of time to explore other sights afterward.
Authenticity and Value

One of the strongest points of this tour is its authenticity. It’s not a staged demonstration but a true cultural exchange. Rosalba is eager to share her knowledge, and you get to see how local ingredients are sourced and used in real life. The fact that all products are regional — from the fresh ricotta to the mountain olive oil — boosts the tour’s value, providing a genuine taste of Cilento.
The price of around $94.87 per person is quite reasonable when you consider the personalized experience, home-cooked meal, and the opportunity to learn from a local family. The tour is private for your group, allowing for a relaxed atmosphere where questions and discussion are encouraged.
Many travelers have raved about their experience — calling it “special,” “memorable,” and “a highlight of their trip.” The reviews highlight how Rosalba and her family make guests feel welcomed and how the experience lasts longer than the scheduled time, thanks to genuine warmth and hospitality.
Practical Tips for Participants

- Arrive promptly at the meeting point; the tour starts at 3:00 pm.
- Wear comfortable clothing suitable for outdoor and kitchen activities.
- Bring questions — Rosalba loves to share her knowledge.
- Remember, this is a private experience, so it’s tailored to your group’s pace.
- If you’re traveling from Salerno, plan your transportation accordingly — the meeting point is easily accessible.
- The tour requires good weather; if it rains, you might be offered a different date or a full refund.
- The experience is best suited for those who enjoy hands-on activities and authentic cultural exchanges.
The Sum Up: Who Should Book This Tour?

This handmade pasta workshop is a treasure for travelers who want more than just pictures — it’s about tasting authentic Cilentan flavors while learning about local traditions directly from a family that lives and breathes them. The experience’s intimate, personalized nature makes it ideal for anyone eager to understand Italy beyond the tourist trail, especially food lovers, families, or couples looking for a meaningful activity.
If you’re after a genuine, heartfelt experience with high-quality regional ingredients, this tour offers superb value. It’s perfect for those who appreciate good company, fresh flavors, and a slow-paced, immersive journey into Southern Italian life.
For travelers who prefer rapid-fire, large-group demonstrations, this might feel too slow or personal. But for anyone seeking a true taste of Cilento’s culinary soul, Rosalba’s kitchen on the garden terrace provides an unforgettable window into Italian family life.
FAQ

How long is the pasta workshop?
The experience lasts approximately 2 hours and 5 minutes, with some reviews noting it often feels longer due to the enjoyable pace and extra tips shared.
Where does the tour start?
The meeting point is at Via della Gueglia, 53, Capaccio-Paestum, Italy. It’s easy to reach from Salerno or nearby towns.
Is this a private tour?
Yes, the experience is exclusive to your group, making it a relaxed and personalized cultural exchange.
What ingredients are used?
All ingredients are regional — fresh ricotta, mountain-pressed olive oil, garden herbs like sage, and vegetables grown by Michele.
Can I ask questions during the class?
Absolutely. Rosalba encourages questions to deepen your understanding of local food traditions.
What is the price?
The tour costs about $94.87 per person, offering good value considering the personalized instruction, ingredients, and meal.
Is it suitable for children?
Yes, reviews mention children enjoy the experience, and Rosalba’s relaxed approach makes it family-friendly.
What if the weather isn’t good?
The tour requires good weather. If canceled due to rain, you’ll be offered an alternative date or a full refund.
In summary, this pasta workshop in Cilento offers a rare chance to connect authentically with Italian family traditions, learn regional recipes, and enjoy a locally sourced meal in a stunning outdoor setting. It’s a rewarding experience for those who value genuine cultural insights and delicious homemade food.
More Workshops & Classes in Salerno
- Handmade pasta workshop by Cilento Experience
- From Salerno:Amalfi Coast Tour & Cooking Class with Transfer
- Salerno: Experience Pasta with cooking class and wine taste
- Small Group Market Tour and Cooking Class in Vietri Sul Mare
- Private Pizza & Tiramisu Class at a Cesarinas Home With Tasting:Vietri Sul Mare
- Private Cooking Class at a Cesarinas Home in Agropoli
More Tour Reviews in Salerno
Not for you? Here's more nearby things to do in Salerno we have reviewed
- Amalfi Coast Tour – Scooter Rental
- Boat and dinghy rental in Cetara on the Amalfi Coast
- Wine Tour Experience for Family or friend’s group
- Paestum Whole Family Private Tour
- Luxury Yacht Tour Cranchi M44 Positano And Amalfi Coast
- Padula Charterhouse private tour: A hidden gem in south of Italy (Unesco)
- Mount Vesuvius & Wine Tasting with Lunch Private Tour
- Private Amalfi Coast Tour by Gozzo Sorrentino Boat
- The Wine Tour with Tasting
- Amalfi Coast Private Tour from Salerno
- Salerno to Positano Amalfi Ravello – Private Amalfi Coast Tour
- Boat excursion along the Amalfi Coast
