Hiking Meditation on the Mountain (Private Group)

Hiking meditation on the mountain offers a unique opportunity to take in nature while cultivating mindfulness. Blending outdoor exploration and contemplative practices, this private group experience guides participants through a 3-hour meditative walk amidst the serene mountain landscape. With a focus on breathing, awareness, and self-discovery, the activity promises moments of profound inner reflection. Though the terrain can be challenging, the organizers ensure the safety and comfort of all involved. As the day draws to a close, participants can look forward to a breathtaking sunset view from the mountain peak, leaving them with a renewed sense of connection and clarity.

This experience made our list of the 9 Best Private Drivers In Norte Region.

Key Points

1. This 4.5-hour guided activity combines outdoor exploration and mindfulness practices, including walking, breathing, and meditation in a mountain landscape.

2. The experience focuses on enhancing participants’ connection to nature, heightening their senses, and cultivating self-awareness and inner peace.

3. The activity is offered as a private group experience for up to 4 people and costs $140.44 per group, with free cancellation up to 24 hours in advance.

4. The itinerary includes a 45-minute car ride to the main stop at Citânia Sanfins, followed by a 3-hour guided meditation walk and a 45-minute return trip.

5. Participants must be aware of the terrain restrictions, as the activity involves uneven ground, steep inclines, and potentially slippery surfaces, and is not recommended for individuals over 275 lbs or 80 years old.

You can check availability for your dates here:

Activity Details

In the ‘Hiking Meditation on the Mountain (Private Group)’ experience, the activity lasts 4.5 hours and costs from $140.44 per group up to 4 people. The cancellation policy allows for free cancellation up to 24 hours in advance.

This immersive nature-based activity features walking, breathing, and meditation. Participants will have the opportunity to practice mindfulness and awareness while surrounded by the beauty of the mountain landscape.

The itinerary includes a 45-minute car ride to the main stop at Citânia Sanfins, followed by a 3-hour guided meditation walk, and a 45-minute return trip.

This experience isn’t recommended for individuals over 275 lbs (125 kg) or over 80 years old due to the physical nature of the activity.

Highlights

The ‘Hiking Meditation on the Mountain (Private Group)’ experience highlights nature, walking, and breathing as its core activities.

Participants will also engage in meditation, awareness, and consciousness exploration during the hike.

The activity encourages sharing, movement, and grounding, culminating in a sunset mountain view and an expansive landscape.

This unique blend of outdoor exploration and mindfulness practices promises to immerse participants in the beauty of the natural world while guiding them on a journey of self-discovery.

The combination of physical movement and mental focus create an opportunity for participants to find moments of peace, reflection, and connection during the hike.

Itinerary

The experience begins at the Meditation House Porto – Quinta da Arroteia, where you will meet and depart by car for the main stop at Citânia Sanfins, a journey that takes approximately 45 minutes. Once there, the group will embark on a 3-hour guided walking meditation, seeing the natural surroundings.

Itinerary	Duration
Starting location	Meditation House Porto – Quinta da Arroteia
Transport	Car (45 minutes)
Main stop	Citânia Sanfins
Activity	Walk (3 hours)

After the meditative hike, the group will return to the starting point by car, concluding the transformative experience.

Experience

During the hiking meditation experience, participants enjoy nature, embarking on a guided walking meditation that encourages mindfulness and self-awareness.

Under the expert guidance of the instructor, they learn techniques to heighten their senses and connection to the present moment. Participants are led through a series of mindful movements and breathing exercises, allowing them to fully experience the beauty of the surrounding landscape.

The experience culminates in a period of silent reflection, where individuals have the opportunity to integrate their insights and cultivate a deeper sense of inner peace. This holistic approach to well-being leaves participants feeling grounded, rejuvenated, and more attuned to the rhythms of the natural world.

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Restrictions

This hiking meditation experience has certain restrictions to ensure the safety and comfort of all participants. It isn’t suitable for individuals over 275 lbs (125 kg) or those over 80 years of age due to the physical demands of the activity.

The terrain includes uneven ground, steep inclines, and potentially slippery surfaces, which may pose challenges for those with limited mobility or physical capabilities.

The guide will assess each participant’s fitness level and make recommendations accordingly. It’s important that everyone participating is able to engage in the walking meditation and other activities without risking their health or the group’s well-being.

These restrictions are in place to provide a safe and enjoyable experience for all.

Getting There

Participants begin their journey by meeting at the Meditation House Porto – Quinta da Arroteia, which serves as the starting location for this hiking meditation experience.

From there, everyone piles into their cars for the 45-minute drive to the main stop at Citânia Sanfins. Along the way, they’ll enjoy the scenic countryside views as they make their way to the trailhead.

Once they arrive, the group will embark on their 3-hour walking meditation, seeing the natural surroundings.

After the activity, they’ll return to the Meditation House Porto – Quinta da Arroteia by car, completing the circular route and wrapping up their transformative mountain meditation experience.

What to Bring

Participants should bring comfortable walking shoes, weather-appropriate clothing, and any personal items they may need for the 3-hour hiking meditation. Bringing water and snacks is also recommended to stay hydrated and fueled during the activity.

What to Bring	Why	Tips
Sturdy hiking shoes	For uneven terrain	Break them in before the trip
Layers of clothing	To adjust to changing weather	Wear moisture-wicking fabrics
Water bottle	To stay hydrated	Bring more than you think you’ll need
Snacks	To maintain energy levels	Choose high-protein, non-perishable options

Pricing and Booking

The Hiking Meditation on the Mountain experience costs from $140.44 per group up to 4 people, with a free cancellation policy up to 24 hours in advance.

This 4.5-hour activity includes transportation to and from the starting location, a guided 3-hour mountain walk, and meditation instruction throughout.

The experience isn’t suitable for individuals over 275 lbs (125 kg) or over 80 years old.

To book, simply contact the Meditation House Porto at the Quinta da Arroteia location.

Secure your spot and learn about nature, walking meditation, and guided awareness practices. Don’t miss this opportunity to connect with the mountain landscape and expand your consciousness.

Frequently Asked Questions

Can I Bring My Pet on the Hike?

No, pets are typically not allowed on guided hikes due to safety and disturbance concerns. The activity details do not mention pets being permitted. Check with the tour provider if an exception can be made.

Is This Activity Suitable for Beginners?

This activity is suitable for beginners. The guided walking meditation and nature immersion provide an accessible introduction to mindfulness practices, even for those new to meditation. The moderate difficulty level makes it appropriate for most healthy adults.

Can I Extend the Duration of the Hike?

Yes, the duration of the hike can be extended. The activity provides flexibility, allowing participants to adjust the hike’s length based on their preferences and abilities. However, the total tour duration would increase the overall cost.

Is the Activity Available Year-Round?

The activity is available year-round, as it takes place outdoors in a natural setting. However, the weather conditions may vary, so the specific schedule and length of the activity could be adjusted based on the season.

Do I Need to Have Prior Meditation Experience?

No, prior meditation experience is not required. The activity provides guided meditation instruction, so participants can learn and practice meditation techniques during the hike, regardless of their previous experience.

Recap

The ‘Hiking Meditation on the Mountain (Private Group)’ offers an immersive experience blending nature exploration and mindfulness practices.

Participants will embark on a guided meditation walk, focusing on breathing, awareness, and self-discovery.

The activity is designed to ensure the safety and comfort of all, with pre-assessment and adaptations as needed.

It culminates in a stunning sunset view from the mountain, providing a truly transformative experience.

You can check availability for your dates here: