Ibiza: Cacao Ceremony & Sound Bath with Singing Bowls

Imagine a session where you can truly let go of the stresses of daily life, reconnect with your inner self, and enjoy a peaceful moment amid the vibrant ambiance of Ibiza. That’s exactly what the Cacao Ceremony & Sound Bath with Singing Bowls promises. This 2-hour experience, led by Lisanne van den Heuvel, offers a calming journey through ceremonial cacao, relaxation techniques, and soothing sound vibrations that aim to restore balance and foster well-being.

What makes this experience stand out? First, the chance to indulge in heart-opening ceremonial cacao, a natural medicine that can help improve focus and stimulate feelings of connection. Second, the sound bath of crystalline and Tibetan singing bowls is renowned for its potential to activate deep brain states and induce relaxation. On the downside, it’s not a quick, energetic activity — it’s more about slowing down and tuning inward, which might not suit those seeking a lively or highly social experience. But for anyone looking to carve out a moment of tranquility during their Ibiza trip — whether alone, with a partner, or friends — this session offers a unique, authentic way to unwind.

This tour is ideal for travelers who enjoy mindful practices, are curious about holistic healing methods, or simply want a peaceful escape from busy sightseeing days. Whether you’re a seasoned meditator or just looking to try something new, the combination of cacao, sound, and gentle relaxation techniques can provide a memorable and rejuvenating break in your holiday itinerary.

Key Points

• Deep relaxation and stress reduction through sound vibrations and guided breathing.
• Heart-opening Ceremonial Cacao enhances mood and mental clarity.
• Tailored to individuals or groups, with private sessions available for a personalized experience.
• Flexible locations, including your holiday home or natural settings.
• Includes yoga mats and guidance on preparation for maximum benefit.
• Language options in English and Dutch make it accessible for diverse travelers.

You can check availability for your dates here:

What to Expect from This Ibiza Experience

When you sign up for this Cacao Ceremony & Sound Bath, you’re in for a gentle, soul-soothing journey that combines ancient ritual with modern relaxation science. Led by Lisanne, a knowledgeable guide, the experience is designed to be accessible and restorative, not overly mystical or complicated.

Starting with Ceremonial Cacao

The session begins with a warm cup of ceremonial cacao, a natural plant medicine revered for its heart-opening properties. Theobromine, one of cacao’s key compounds, can help improve focus and elevate mood without the jittery effects associated with caffeine. Many reviews highlight how this opening ritual creates a sense of connection — “it really helps open your heart” — setting the tone for the rest of the experience.

Progressive Relaxation Technique

Next, you’ll participate in a Progressive Muscle Relaxation exercise. This technique involves systematically relaxing muscle groups, releasing tension in your body while calming your mind. Many travelers find this step crucial as it prepares them for the deeper experience of sound healing. It’s particularly helpful for those who carry daily stress or have trouble unwinding.

The Sound Bath: Vibrations and Healing

Once relaxed, the room (or outdoor space) fills with the soothing sounds of Crystal and Tibetan Singing Bowls, along with tuning forks, wind chimes, rainsticks, and cymbals. The vibrations generated by these instruments are believed to activate theta brain waves, helping you reach states similar to meditation or light sleep. Many participants report feeling a sense of deep tranquility, physical uplift, and emotional release during the concert.

The vibrations also stimulate the parasympathetic nervous system, the body’s natural relaxation mode. This can lead to reduced pain signals, enhanced mood, and a sensation of overall balance. One review simply states, “I felt like I was floating,” conveying how profoundly calming the sound bath can be.

More Great Tours Nearby

What You Leave With

Expect to walk away feeling rejuvenated, more centered, and relaxed. The session typically lasts around two hours, and the inclusion of yoga mats allows everyone to comfortably lie down during the sound bath. Since the experience is private, it allows for a more intimate and tailored journey.

Practical Details and Value

Location and Flexibility

One of the many appealing aspects of this tour is its flexible meeting point. Whether you prefer the comfort of your holiday home or a tranquil outdoor spot, Lisanne is happy to accommodate, provided you contact her 24 hours in advance. This flexibility makes it an excellent option for travelers with varying schedules or those who want a private experience.

Duration, Group Size, and Cost

The 2-hour duration is perfect for a quick yet meaningful escape. It’s private, meaning you’ll have Lisanne’s full attention, and the price includes everything you need — from mats to the cacao. Booking is straightforward, with the added advantage of free cancellation up to 24 hours in advance, providing peace of mind if your plans change.

What to Prepare

Travelers are advised to come wearing comfortable clothes, bring a towel, and drink plenty of water beforehand. It’s recommended to eat lightly a few hours before and avoid caffeine, sugar, nicotine, alcohol, or drugs on the day of the session to maximize relaxation and receptivity.

Value for Money

While the price may seem modest, the value comes from the personalized, intimate setting and the holistic benefits. Many reviewers have commented on how the experience exceeded their expectations, describing it as a “deeply relaxing and transformative” escape. It’s a worthwhile addition for those seeking inner peace or a gentle introduction to sound healing.

Who Will Love This Experience?

This session is perfect for travelers eager to explore holistic wellness in a peaceful setting. It suits those curious about ceremonial cacao or sound therapy, and anyone looking to reduce stress or enhance mental clarity. The private nature makes it ideal for couples, friends, or solo travelers wanting a personalized retreat.

It’s especially recommended for those who prefer a calm, slow-paced activity that encourages reflection rather than excitement. If you are wary of overly commercialized or high-energy experiences, this would be a good choice.

Final Thoughts on Value and Suitability

The Cacao Ceremony & Sound Bath in Ibiza is a beautifully crafted experience focusing on well-being, relaxation, and authentic healing techniques. It’s not just a spa-like activity; it’s an invitation to pause, breathe, and reconnect. The blend of ceremonial cacao and vibrational sound therapy offers a gentle but profound way to recharge physically and emotionally.

For those who value mindfulness practices or are simply looking for a serene escape during their Ibiza holiday, this experience delivers genuine relaxation in a supportive setting. The fact that it’s private and flexible makes it appealing for a broad range of travelers seeking a meaningful, restorative break.

In short, if you’re hoping to add a soulful, health-boosting activity to your trip, this session is worth considering. It’s an authentic experience that emphasizes personal connection, inner peace, and holistic health—as much a gentle retreat as a memorable part of your Ibiza adventure.

Frequently Asked Questions

Can I choose the location for the session?
Yes, you can have it at your holiday home or in nature. Just contact Lisanne 24 hours in advance to discuss and arrange the spot.

How long does the experience last?
The session runs for about 2 hours, providing enough time to unwind without feeling rushed.

Is this activity suitable for wheelchair users?
Yes, the experience is wheelchair accessible, which makes it inclusive for travelers with mobility needs.

What should I bring with me?
Bring a towel, water, and wear comfortable clothes to help you relax fully during the session.

Can I cancel if my plans change?
Absolutely. You can cancel up to 24 hours beforehand for a full refund, offering flexibility to travelers.

What languages are offered during the session?
The experience is conducted in both English and Dutch, making it accessible for a diverse group of travelers.

This thoughtfully curated experience offers a gentle, restorative break amid the vibrant energy of Ibiza. Whether you’re seeking mental clarity, emotional healing, or simply a peaceful pause, this private cacao and sound bath is a lovely way to nurture your well-being during your holiday.

You can check availability for your dates here: