Kathmandu: 9-Day Annapurna Circuit Trek via Thorong La Pass

Planning a trek through the Himalayas can feel overwhelming, but this 9-day Annapurna Circuit Trek offered by MTA Trekking makes it surprisingly accessible and thoroughly rewarding. While the price of $456 per person is quite attractive for such an adventure, it’s the combination of spectacular mountain vistas, authentic village encounters, and professional guidance that truly makes this experience stand out.

What we love about this trek is how well it balances challenging high-altitude hiking with culture. Plus, the organized logistics — including transport, permits, and accommodations — take a lot of the stress out of planning. That said, it’s not a trip for everyone; the high altitude and long walking days require good fitness and some trekking experience. If you’re someone eager for a taste of Nepal’s majestic mountains and vibrant traditions, this tour will suit you perfectly.

Key Points

• Spectacular views of peaks like Annapurna, Dhaulagiri, and Machapuchare.
• Well-organized logistics including permits, transport, and accommodations.
• Culturally enriching visits to traditional Nepali and Tibetan villages.
• High-altitude challenge crossing Thorong La at 5,416 meters.
• Comfortable lodge stays in local tea houses.
• Expert local guides providing insights into the landscape and culture.

You can check availability for your dates here:

An Overview of the Experience

This 9-day trek is an excellent choice for those who want to experience the Annapurna region’s grandeur without taking weeks off. It’s designed to showcase some of Nepal’s most iconic scenery while also giving you a taste of local life. Starting from Kathmandu, the journey begins with a scenic bus and jeep ride to the Annapurna foothills, where your real adventure begins. You’ll traverse lush forests, traditional villages, and high mountain passes, culminating with an ascent over Thorong La at 5,416 meters.

Throughout the trek, you’ll stay in basic but comfortable tea house lodges. The focus on local accommodation means you’ll be sleeping in simple rooms, often with shared bathrooms, but you’ll also get a real sense of the rugged mountain hospitality that makes Nepal special. The guides are experienced and attentive, which many reviews highlight as a major plus.

Detailed Itinerary Breakdown

Day 1: Kathmandu to Dharapani

The adventure kicks off early with a transfer from Kathmandu to Besisahar, a drive that takes about 7-8 hours through the Nepali countryside. The route then continues in a jeep to Dharapani, a scenic climb into the hills. This initial day gives you a taste of Nepal’s rural landscape and marks the start of your journey into the mountains. Expect a long, but beautiful day of travel, with opportunities to marvel at terraced fields and quaint villages.

Day 2: Dharapani to Chame

Today’s trek is around 6 hours, taking you through oak and pine forests, with views of the looming Lamjung Himal. You’ll pass through traditional Bhote villages, where local customs are alive and well. Reaching Chame (2,670m), you’ll be in a town known for its hot springs and panoramic mountain vistas. This stage introduces you to the rhythms of Himalayan village life and prepares you for higher altitudes.

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Day 3: Chame to Upper Pisang

A 5-6 hour walk brings you to Upper Pisang, perched at 3,200 meters. Expect to see impressive mountain views of Tilicho Peak, Annapurna III, and Annapurna IV. This day is notable for its stunning scenery as you cross the Bhratang Valley. The town itself offers a mix of traditional Tibetan-influenced architecture and welcoming locals.

Day 4: Upper Pisang to Manang

The trek from Upper Pisang to Manang (3,540m) is about 5-6 hours, with incredible views of the surrounding peaks. The landscapes here change from lush greenery to stark, high-altitude terrain. Many travelers comment on the breathtaking scenery and the sense of remoteness. Manang serves as a key acclimatization stop, with many opting to explore or rest.

Day 5: Acclimatization Day in Manang

This is a critical rest day, allowing your body to adjust to the altitude. Some choose optional hikes like visiting Gangapurna Glacier Lake or nearby icefalls. It’s a good opportunity to absorb the local culture, chat with villagers, and enjoy the panoramic mountain views.

Day 6: Manang to Yak Kharka

You’ll trek around 4 hours to Yak Kharka, situated at the same elevation but further into the mountain terrain. Expect expansive views of the surrounding peaks and a gradual increase in altitude, which helps your body adapt for the high pass ahead.

Day 7: Yak Kharka to Thorong Phedi

A 4-5 hour trek takes you to Thorong Phedi at 4,450 meters. This day’s focus is on preparing for the big crossing. The route involves crossing bridges and hiking over rugged terrain, with many trekkers feeling the effects of altitude early on.

Day 8: Crossing Thorong La and Descending to Muktinath

This is the highlight — crossing the iconic Thorong La Pass, one of the world’s highest trekking passes at 5,416 meters. The climb is challenging but rewarding, with panoramic views of Mustang Valley and snow-capped peaks. After crossing the pass, the descent to Muktinath offers a mix of rugged landscape and spiritual significance, as Muktinath is an important pilgrimage site.

Day 9: Muktinath to Pokhara

The journey concludes with an 8-hour scenic bus ride to Pokhara, a city famed for its lakeside charm and mountain views. Many travelers use this day to relax, reflect, and enjoy the vibrant local scene after days in the mountains.

What This Tour Offers for the Traveler

This trek isn’t just about reaching the high point; it’s about experiencing a wide range of landscapes and cultures. You’ll encounter green valleys, Tibetan-influenced villages, and rugged desert-like terrain at higher elevations. Reviewers consistently praise the professional and friendly guides who provide not only navigation but also cultural insights. As one reviewer notes, “Shishir was fantastic. He made sure I had all the essential gear and information before starting the trek.”

The cost of $456 is quite attractive when you consider what’s included: permits, transportation, accommodations, a guide, and even a farewell dinner. While it doesn’t cover personal expenses or trekking gear, the value remains high, especially with the quality of the guiding and the overall organization.

The Cultural and Scenic Rewards

Expect to see traditional villages, where local people still follow age-old customs. Many reviews emphasize the warmth and friendliness of hosts, as well as the delicious local food. The views of peaks like Annapurna, Dhaulagiri, and Machapuchare are truly unforgettable, making every step worth the effort.

Challenges to Keep in Mind

The ascent over Thorong La at 5,416 meters is demanding. While built-in acclimatization days help, travelers should have good fitness and prior trekking experience. The weather can be unpredictable — cold, windy, or snowy conditions are possible. The basic lodge accommodations mean you should be prepared for simple amenities, and the high altitude demands careful pacing and hydration.

Final Thoughts

This 9-day Annapurna Circuit Trek offers a compelling blend of adventure, natural beauty, and culture. It’s a well-organized trip that caters to travelers who are reasonably fit and eager to experience Nepal’s legendary mountains. The guides earn high praise for their knowledge and care, which can make a significant difference in the overall experience.

Price-wise, it strikes a good balance between affordability and quality, especially considering the included permits, transport, and accommodations. If you’re looking for a challenging but rewarding trek that takes you through some of the world’s most stunning landscapes, this tour is a strong contender.

While it’s not suitable for very young children or those with specific health issues, it’s ideal for adventurous souls who want a genuine mountain experience without the hassle of extensive planning. With the right mindset and preparation, this journey will leave you with lasting memories of Nepal’s spectacular peaks and warm-hearted people.

Frequently Asked Questions

What is included in the tour?
The package covers pickup and drop-off from your hotel, permits, transport between destinations, an experienced local guide, accommodations in tea houses, a night’s stay in Pokhara, and a farewell dinner.

Are meals included?
Meals aren’t explicitly listed as included, but since the trek involves staying in local lodges, you’ll likely find food options along the way. The tour emphasizes accommodations, guide services, and transport.

What is the price of $456 based on?
This price includes permits, transportation, accommodations, guides, and other logistical essentials. It offers good value given the scope of the trip.

Is there a minimum or maximum group size?
The tour is designed for private groups, so you’ll be trekking with your own party, which enhances flexibility and comfort.

What are the main challenges of this trek?
The main challenges include the high altitude crossing of Thorong La at 5,416 meters and the long walking days. Good fitness and acclimatization are important.

When is the best time to do this trek?
Spring (March-May) and Autumn (Sept-Nov) are ideal for clear skies and great views. Winter can be very cold, and the monsoon season (June-Aug) generally makes trails slippery and less safe.

In essence, this 9-day Annapurna Circuit Trek offers a rich mix of mountain adventure and cultural discovery at a very accessible price. It’s ideal for those who want to experience the grandeur of the Himalayas without committing to a lengthy expedition, provided they’re prepared for the altitude and physical demands.

You can check availability for your dates here: