If you’re dreaming of gliding over crystal-clear waters past towering sea caves, a stand-up paddleboard (SUP) rental in La Jolla offers a perfect way to see this stunning coastal area. We haven’t tried it ourselves, but based on experiences and reviews, it promises a memorable blend of adventure, natural beauty, and wildlife.
What we love about this experience is how accessible it is for most visitors—no prior paddleboarding experience is necessary—and how it lets you explore La Jolla’s protected marine environment from an entirely new perspective. On the downside, carrying the inflatable boards from the rental shop to the beach can be a bit of a workout, especially for those with limited mobility or small children.
This activity is ideal for active travelers, nature lovers, or anyone who wants a hands-on way to enjoy La Jolla’s iconic sea caves and underwater ecosystems. If you’re looking for a fun, engaging, and somewhat laid-back adventure on the water, this paddleboarding tour could be just right.
- Accessible for beginners: Lightweight inflatable boards make it easier to get started.
- Unique views: Paddle through La Jolla’s Seven Sea Caves for a close-up look at natural formations and marine life.
- Wildlife encounter: The protected ecological reserve hosts species such as sea lions, dolphins, and even migrating whales.
- Efficient time: The 2-hour window provides a good balance of adventure without overcommitting.
- Location convenience: The meeting point in La Jolla is easy to find, within walking distance from popular spots.
- Cost consideration: While prices aren’t specified, the value lies in the combination of guided exploration and natural beauty.
What to Expect on Your Paddleboarding Adventure

Starting at 2261 Avenida De La Playa, the meeting point is straightforward to locate using coordinates. You’ll meet the friendly staff of Everyday California, who will gear you up with your inflatable SUP and give a quick safety briefing. Although the boards are lightweight and easy to transport, keep in mind that you’ll need to walk about five minutes from the shop to the beach carrying your gear. This walk is a minor inconvenience, but it’s worth noting if you’re traveling with young children or limited mobility.
Once on the water, you’ll find yourself in La Jolla’s Ecological Reserve, an area renowned for its protected status and vibrant marine life. The highlight is undoubtedly paddling through the Seven Sea Caves, a series of natural formations carved into the cliffs. These caves aren’t just photogenic—they’re filled with stories and local folklore, making the experience both scenic and culturally interesting.
Paddling through the caves is a peaceful, almost meditative activity. With the gentle movement of the ocean and the sound of waves echoing inside the caves, it’s easy to feel connected with nature. We loved the way the water’s clarity allowed us to see kelp forests and rocky reefs beneath, adding an extra layer of fascination.
The reserve extends from the caves northward to Scripps Pier and is part of La Jolla’s famous underwater park, which features giant kelp forests, rocky reefs, and a diverse array of marine creatures. Expect to see sea lions basking on rocks, playful dolphins, and perhaps even a passing whale, depending on the season.
An important aspect to appreciate is the protected status of the area—only 2% of the world’s ocean water enjoys such legal protections—meaning you’re likely to see undisturbed wildlife in their natural habitat. This makes your paddleboard journey not only fun but also environmentally meaningful.
You can check availability for your dates here:The Benefits of Inflatable Boards and Group Size

The inflatable paddleboards provided are designed to be durable, lightweight, and easy to transport. This makes the logistics of getting on the water less intimidating, especially for first-timers. However, reviews mention that carrying the boards about a quarter mile from the shop to the beach can be a workout—something to consider if you’re traveling with children or have physical limitations.
The activity is offered in small groups, which enhances safety and personal attention. The staff’s friendliness and helpfulness are often highlighted in reviews, making the experience more comfortable for newcomers.
You can also read our reviews of more tours and experiences in La Jolla
Practical Details and Value

The tour lasts 2 hours, enough time to paddle through the caves, enjoy the scenery, and possibly spot marine animals. The reservation process is flexible: you can reserve now and pay later, which is perfect if you’re trying to stay flexible with your itinerary. Cancelations are allowed up to 24 hours in advance, offering peace of mind if your plans change.
The only requirement is to bring swimwear, and lockers are available if you want to leave your belongings behind during your paddle. Since transportation to the beach involves walking, packing light is advisable.
Price-wise, the experience offers good value for what it includes—guided paddling in a protected and wildlife-rich environment. Considering the natural beauty and the opportunity to see local marine life closely, many feel the experience is worth the cost.
Insights from Reviews

One reviewer from the US gave it a solid 4 out of 5, commenting, “Paddle boarding is very fun! Just so future renters know, you have to carry your own board about 1/4 mile to the beach. They aren’t heavy for a man but a woman or child will have problems.” This feedback highlights the importance of physical readiness but also confirms the friendly, helpful staff.
Another reviewer appreciated the natural beauty and the chance to see marine wildlife in their habitat, stating the experience was “a very fun time” and praising the staff for their friendliness. It’s clear that for many, this activity delivers on the promise of both adventure and connection with nature.
Who Should Consider This Experience?
This paddleboard rental is perfect for travelers who are reasonably active and enjoy outdoor adventures. It’s ideal for those seeking an up-close view of La Jolla’s famous sea caves and marine life without the need for specialized skills—beginners are welcome, and safety instructions are provided.
It’s also suitable for families with older children, especially those comfortable with walking and water activities. However, travelers with very young children or mobility challenges might want to consider other options, as carrying the boards can be a bit challenging.
More Great Tours NearbyFinal Thoughts: Is It Worth It?
For anyone visiting La Jolla, a stand-up paddleboard trip to the Seven Sea Caves offers an authentic, active way to experience the area’s natural beauty. You get close to wildlife, enjoy stunning coastal views, and have a memorable story to tell. The activity’s small group setting and friendly staff add to its appeal, making it a safe and enjoyable outing.
While the physical aspect of carrying the boards may be a minor hurdle for some, it’s a small price to pay for the chance to explore one of California’s most scenic and ecologically significant spots. If you’re looking for a way to combine adventure, nature, and a bit of exercise, this SUP rental is a solid choice.
In short, this experience is best for travelers who want an active, eco-friendly adventure that takes them right into the heart of La Jolla’s breathtaking marine environment. It’s a great value for those eager to enjoy the area from a different perspective—on the water, with plenty of wildlife and natural beauty in sight.
FAQs
Do I need any experience to enjoy this paddleboarding tour?
No, beginners are welcome. The inflatable boards are designed for easy handling, and staff will give you a safety briefing before heading out.
How long does the paddleboarding activity last?
The activity itself lasts 2 hours, giving you plenty of time to explore the caves and surroundings at a relaxed pace.
Where do I meet for the tour?
The meeting point is at 2261 Avenida De La Playa, La Jolla, CA, with coordinates provided for easy navigation.
Are lockers available for my belongings?
Yes, lockers can be rented if you want to leave your stuff behind, especially since you’ll need to carry your gear to the beach.
What should I bring?
Just bring swimwear; everything else—like the paddleboard and safety gear—is provided.
Is the activity suitable for children?
It’s not suitable for children under 5 years old, and older children should be comfortable with walking and water activities.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours before your booking for a full refund, making it a flexible option for travelers.
Whether you’re after a scenic escape, a wildlife encounter, or just a fun way to spend a couple of hours on the water, La Jolla’s SUP rental offers a genuine, memorable experience. Just prepare to carry your gear, listen to your guides, and enjoy the natural wonders that make this part of California so special.
You can check availability for your dates here:More Kayak & Canoe Tours in La Jolla
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