Learn to SUP

Stepping onto a stand-up paddleboard can be an exhilarating yet rewarding experience. An expert instructor guides participants through the basics, ensuring they feel confident and secure on the water. With all necessary gear provided, including life jackets, this is the perfect opportunity for beginners to dive into the world of SUP. Surrounded by the serene beauty of Wedge Pond, you will practice essential techniques and safety protocols, building the skills needed to truly appreciate the sport. But the real test comes when they push off and feel the board glide beneath their feet – that’s when the true adventure begins.

Good To Know

• Attend a certified SUP lesson to learn proper paddling techniques, balance, and safety protocols from an experienced guide.
• Practice on calm waters like Wedge Pond to build confidence and receive personalized feedback.
• Wear appropriate gear, including a lifejacket, and be prepared for water activities.
• Maintain good posture, engage your core, and use controlled strokes for stability on the board.
• Follow safety guidelines, respect wildlife, and be mindful of your surroundings during the SUP session.

Overview of the Lessons

The lessons, designed for groups of up to four people, take place in the picturesque setting of Calgary, Canada.

The activity is stand-up paddleboarding (SUP), with a dry-land lesson followed by water practice at Wedge Pond. Ideal for active travelers, both residents and visitors, the lessons are led by a certified guide who provides lifejackets.

Participants must be in good health and complete an Alberta COVID-19 self-assessment before the tour. The meeting point is the Wedge Pond Day Use Area, and the activity concludes back at the same location around 10:00 am.

SUP boards are available for rental at an additional charge.

Inclusions and Equipment

Included among the lessons is a certified guide, who leads the group. The guide provides all the necessary equipment and safety gear for a successful stand-up paddleboarding (SUP) experience.

Participants will have access to:

• Lifejackets
• SUP boards (available for rental at an additional charge)
• Transportation to the meeting point at Wedge Pond
• Instruction on proper technique and safety protocols

While the SUP boards themselves aren’t included in the lesson price, the guide ensures that all other essential elements are provided, allowing participants to focus on learning and enjoying the activity.

Meeting and Schedule

The lessons take place at Wedge Pond, located in Kananaskis, AB T0L 2C0, Canada.

Participants should arrive at the Wedge Pond Day Use Area by 10:00 am for the start of the activity.

The stand-up paddleboarding (SUP) lesson begins with a dry-land session, followed by water-based practice at the pond.

The lesson concludes back at the meeting point.

The group size is designed for four people per party, and the certified guide is included in the experience.

Participants are expected to provide their own transportation to the meeting point.

Health and Safety Guidelines

Upon booking, participants receive confirmation of the health and safety guidelines. These guidelines are designed to ensure a safe and enjoyable experience for all. Notably:

• Confirmation of the booking is required before the tour.

• The activity isn’t wheelchair accessible, but service animals are allowed.

• Infants must sit on laps during the paddleboarding session.

• Participants are expected to be in good health and must complete an Alberta COVID-19 self-assessment before the tour.

• Participants should notify the shop if self-isolation or testing is needed, as a raincheck can be provided.

These measures help maintain a safe environment for both the participants and the guide.

Reviews and Ratings

With the health and safety guidelines in place, it’s time to examine the reviews and ratings for this stand-up paddleboarding experience.

The activity has received an impressive 5-star rating across 7 total reviews, with no negative feedback. This suggests an extremely positive customer experience.

The reviews highlight the knowledgeable guide, well-organized lessons, and scenic Wedge Pond location.

Authenticity checks have been performed, providing confidence in the ratings.

Preparing for the Adventure

Preparing for the adventure requires a bit of planning.

To make the most of your stand-up paddleboarding (SUP) lesson, consider the following:

• Wear comfortable, quick-drying clothing and water-resistant shoes.
• Bring a water bottle and snacks to refuel during the session.
• Apply sunscreen and wear a hat or sunglasses to protect against glare.
• Have a towel on hand to dry off after the water portion of the lesson.
• Review the safety guidelines provided by the operator to be prepared.

With a little preparation, you’ll be ready to hit the water and enjoy the SUP experience.

What to Expect on the Water

Once on the water, you will receive hands-on guidance from the certified guide.

They’ll learn proper paddling techniques, balance, and maneuvering the SUP board. The guide will provide personalized tips and feedback to help everyone feel confident and in control.

Participants can expect to spend around an hour practicing on the calm waters of Wedge Pond, with the guide leading the group through various exercises and drills.

By the end of the session, they’ll have gained the skills and experience to safely enjoy stand-up paddleboarding on their own.

The small group size ensures individualized attention throughout the experience.

Tips for a Successful SUP Session

1. Successful stand-up paddleboarding (SUP) sessions require preparation and attention to detail.

First, ensure you have the right gear – a properly fitting lifejacket, water shoes, and sunscreen.

Next, listen closely to your certified guide’s instructions on paddle technique and balancing on the board.

On the water, keep your core engaged, distribute your weight evenly, and use smooth, controlled strokes.

Maintain good posture and avoid sudden movements to stay stable.

Finally, be mindful of your surroundings – watch for obstacles, respect wildlife, and follow all safety guidelines.

With these tips in mind, you’ll be gliding across the water with confidence and ease.

• Wear the right gear
• Follow guide’s instructions
• Maintain proper form
• Respect your surroundings
• Stay safe and have fun

Frequently Asked Questions

What Safety Precautions Are Taken During the Lesson?

The stand-up paddleboarding lesson includes certified guides, lifejackets, and COVID-19 safety protocols. Participants must complete a self-assessment before the tour. The activity is not wheelchair accessible, but service animals are allowed.

Can I Bring My Own SUP Board if I Have One?

Participants can bring their own SUP board if they have one. However, rentals are available at an additional charge for those who don’t have their own equipment. The certified guide will provide all necessary safety gear.

What Experience Level Is Required to Join the Lesson?

The stand-up paddleboarding lesson is suitable for beginners. No prior experience is required, as the session starts with a dry-land lesson and provides guidance throughout the water practice at Wedge Pond. Participants just need to be in good health.

Are There Any Age Restrictions for Participants?

The paddleboarding lesson doesn’t have any age restrictions, but infants must sit on laps. It’s designed for active travelers and residents, with the group size limited to four people per party.

Can I Customize the Start Time or Duration of the Lesson?

The lesson can’t be customized – the start time is fixed at 10:00 am and the duration is predetermined. However, the group size is limited to four people, allowing for a more personalized experience.

The Sum Up

The Learn to Stand-Up Paddleboard (SUP) experience offers an exciting opportunity to explore the beauty of Wedge Pond. With the guidance of a certified instructor, you will learn essential techniques and safety protocols before hitting the water. Whether you’re a beginner or looking to refine your skills, this hands-on session provides personalized attention and all necessary equipment, ensuring a fun and memorable adventure on the water.